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Forum: Over Age 35

With age comes experience!

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Smile Nearing 40 Endurance Athlete Falls In Love w/ Hypertrophy | ADVICE

Hello all, Coming here with some humility and an open mind to gather your advice and perspectives to add context to my focus in training. Background: I am a 5ft10in, 81kg, 39-year-old ultra-trail marathoner. Much like bodybuilders, runners are often…talentless stick-and-ball athletes ;)...

easeintrick‎, 03-09-2024 06:31 AM
StephenCGreen
03-09-2024, 02:51 PM Go to last post
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38 looking for help in the most crucial point in his life

Hi guys, first poster here, ty in advance for reading me. I'm 38, with a good physique even if I've trained for years with no goals or drive, so my workouts were based on SL and I never change them. Right now I'm in a pivotal point in life where I'm questioning what I've done and have a lot of...

fleim‎, 03-08-2024 03:35 PM
StephenCGreen
03-09-2024, 02:23 PM Go to last post
2 1,380

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