Forum: Teen Bodybuilding

Hey fellow gym rats, I’m 16 and this is my 1 year transformation. I’m happy with my progress but not satisfied and being only a sophomore in high school I want to compete senior year in a natural competition. Based on my 1 year progress, do you think I have potential to compete and maybe even win?...

So my girlfriend of 1 year and 2 months broke up with me. And I've been wanting to become huge to show her what she cant have or what her new boyfriend can't achieve. I'm about 6ft tall with 170-178 BW, and I've been pretty into fitness but i want to take it so much further, being that I don't have...

what might happen from here we took around 30-40mg of gel test rubbed on our abodmens what result/consequences might we see me 14 and him 15

My left bicep is bigger than my right, but i am right handed making this not only not make sense but my left is also stronger too. It also appears that i have a U in both my biceps but my right has a smaller insertion than my left i also feel most of the tension in my forearms when i curl and i am...

Hey guys, I am here to present to you a potential way to increase height. This experiment is backed by solid theory from numerous pieces of research and reliable sources as well as some anecdotal evidence. Any height gains will be within a certain range so do not expect a huge growth spurt. I...

I've been cutting for about 8 months and went from ~280 to 212. I'm 6 foot and about 23% body fat. I've noticed I haven't been getting any stronger recently and was reconsidering if I should continue to cut or start a bulk for a couple of months. (please feel free it ask questions)

I've been in a growth spurt for a couple years now and I feel that my shoulders width has not grown equally much. I'm about 6'3.5 (192cm) and 16 years old. So my question is will my shoulders and overall frame widen? Am I kind of narrow because of my growth spurt or because of other reasons? Anyone...

I’m 15 and a half, my clavicle is pretty small, so my shoulder doesn’t look too big. Does anyone know when it stops growing or when it stopped growing for u? Thx

i am asking you guys if you know of any GOOD and effective workouts for endurance hamstring workouts. Because I need better hamstring endurance for the 400m race and I am asking you guys for your expertise on if you know any good hamstring workouts, or overall leg workouts to help with increasing...

Do any of you have a problem with pants? I mean, after like 5-12 months of wearing pants, the area under the crotch area seems to rub so much with each other, that they end up tearing there. Any of you guys have this problem? Solutions? (without looking like an idiot.. i dont want to wear...

Hey lads, I just watched the behind the scenes part of the Ali DVD. Will smiths trainer said at the start of reigme he was 189lbs and could bench 175lbs. After 1 years training he weighed 222lbs and could bench 365lbs. Bull**** or what??

Hello everyone, This is my first post so I wanted to say hello to everyone. I have a problem, I have been fighting body fat for 5 months and I managed to cut down to 12.5%, this is my first adventure with the gym. Now the question is, should I keep cutting or start bulking? parameters:...