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Forum: Teen Bodybuilding

Teenagers discuss your issues here!

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Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Bodybuilding.com Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

anonymous‎, 05-19-2014 08:12 AM
05-19-2014, 08:12 AM Go to last post
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Sticky Thread Sticky: Official: BASIC Knowledge on a variety of topics

Whether your goals are bodybuilding, powerlifting, losing weight, or just trying to get into shape, then this thread will help you get all the info you need to get started on the right path. Anything Regarding Workout Routines Starting strength-...

Whitekoala‎, 12-02-2012 09:42 AM
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03-31-2023, 02:37 AM Go to last post
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Sticky Thread Sticky: Official 2020 Bodybuilding.com Supplement Awards Nominees

Out of all the products on our site, these are the chosen few: the ones you love and trust the most. Here is the Official list of the 2020 BodyBuilding.com Supplement Award Nominees. Who would you choose as this year’s winners? Any products that should have made the list? Flex your vote on 8/15.

ForumNature‎, 07-28-2020 02:20 PM
12-01-2023, 11:33 PM Go to last post
10 37,755

Sticky Thread Sticky: The Official Stupid Question Thread: PART 3

Welcome to the Official Stupid Questions thread. In this thread you can ask any question related to weight lifting, nutrition, injuries and any other issues or questions pertaining to Physical Conditioning. Talk about steroids due to forum policy is banned. THREAD RULES: This thread is...

CWGame‎, 01-21-2017 09:34 AM
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12-12-2023, 04:39 AM Go to last post
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Sticky Thread Sticky: The importance of Hydration - Heads up

What's up brothers I've always been the person who barely drinks enough during the day. Causes were exhaustion, bad breath as well as weakness and headaches. One week ago I started drinking ~4 liters of water a day and I feel so much better! I used to be sleepy and have the above symptoms all...

AlexTheNewbie‎, 06-26-2013 06:43 AM
16 Pages
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01-03-2024, 10:23 PM Go to last post
455 476,418

Sticky Thread Sticky: Stretching? You are doing it wrong...

I was speaking with a gymnast and I learned many things. If you are not stretching...you are doing it wrong : It is important to improve the flexibility of tight muscles for : -Injury prevention -More efficient position, especially for squat -Better posture If you dont stretch...

Saintsqc‎, 04-21-2013 12:33 PM
15 Pages
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02-22-2024, 10:50 PM Go to last post
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Sticky Thread Sticky: Answers To Every Beginner Thread Ever

First off, you're starting to lift. You need a good program, a basic beginner program is easily the best choice and will yield the best results (Two highly acclaimed examples would be Mark Rippetoe's Starting Strength or ICF 5x5 by Jason Blaha.) Post videos of your main lifts (squat, bench,...

Achieving‎, 06-14-2015 10:15 PM
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03-22-2024, 12:45 AM Go to last post
146 316,977

Post Gained 1kg overnight ?

Hello, I've been lean bulking since January gaining about 200 grams a week. Went from 65kg to now just over 68kg. A couple of weeks ago my main lifts started stalling so I added an extra 100 calories a day to my diet from 2900-3000. That first week of adding 100 extra calories all my lifts...

Charliebear19‎, 03-13-2024 01:24 PM
03-20-2024, 02:28 PM Go to last post
2 782

Lightbulb Do I have what it takes?

Started lifting April 2022 at 92lbs 5'8. (15 y/o) I had an autoimmune disease and an eating disorder that came from that autoimmune disorder (made it hard and painful to eat). Got in the gym and was tired of people making fun of me for being skinny. First pic is 2021 at 82lbs, 2nd is a couple...

Jesuslover1738‎, 03-23-2024 08:36 AM
03-23-2024, 05:59 PM Go to last post
1 239

why am I not sore or fatigued

im 15 ive been lifting for about 6 months now and I dont get sore. the first week of lifting I got sore real good but then never again. I do a ppl split 5/6 times a week 2 hours give or take per workout. ive put on 80 lbs from my original starting point of 95 lbs a good majority being muscle, but...

toast438677899‎, 03-27-2024 03:56 AM
03-27-2024, 03:56 AM Go to last post
0 204

y434y43y43y

https://gtcs.microsoftcrmportals.com/forums/general-discussion/ff3eaf70-39e7-ee11-a81c-000d3a697272 https://gtcs.microsoftcrmportals.com/forums/general-discussion/93d0f292-39e7-ee11-a81c-000d3a697272...

hosiro2835‎, 03-27-2024 10:36 PM
03-27-2024, 10:36 PM Go to last post
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tg3y3ery3y34yu4

https://gtcs.microsoftcrmportals.com/forums/general-discussion/ff3eaf70-39e7-ee11-a81c-000d3a697272 https://gtcs.microsoftcrmportals.com/forums/general-discussion/93d0f292-39e7-ee11-a81c-000d3a697272...

hosiro2835‎, 03-27-2024 10:39 PM
03-27-2024, 10:39 PM Go to last post
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uy45u54u45

https://gtcs.microsoftcrmportals.com/forums/general-discussion/ff3eaf70-39e7-ee11-a81c-000d3a697272 https://gtcs.microsoftcrmportals.com/forums/general-discussion/93d0f292-39e7-ee11-a81c-000d3a697272...

hosiro2835‎, 03-27-2024 10:40 PM
03-27-2024, 10:40 PM Go to last post
0 36

ui45u45u54u

https://gtcs.microsoftcrmportals.com/forums/general-discussion/ff3eaf70-39e7-ee11-a81c-000d3a697272 https://gtcs.microsoftcrmportals.com/forums/general-discussion/93d0f292-39e7-ee11-a81c-000d3a697272...

hosiro2835‎, 03-27-2024 10:42 PM
03-27-2024, 10:42 PM Go to last post
0 26

uj45iu45u54u

https://gtcs.microsoftcrmportals.com/forums/general-discussion/ff3eaf70-39e7-ee11-a81c-000d3a697272 https://gtcs.microsoftcrmportals.com/forums/general-discussion/93d0f292-39e7-ee11-a81c-000d3a697272...

hosiro2835‎, 03-27-2024 10:43 PM
03-27-2024, 10:43 PM Go to last post
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ram tgjurtujtr

https://gtcs.microsoftcrmportals.com/forums/general-discussion/cef877fd-d8e8-ee11-a81c-000d3a697272 https://gtcs.microsoftcrmportals.com/forums/general-discussion/d0f877fd-d8e8-ee11-a81c-000d3a697272...

hosiro2835‎, 03-27-2024 11:27 PM
03-27-2024, 11:27 PM Go to last post
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ram rdhery

https://gtcs.microsoftcrmportals.com/forums/general-discussion/cef877fd-d8e8-ee11-a81c-000d3a697272 https://gtcs.microsoftcrmportals.com/forums/general-discussion/d0f877fd-d8e8-ee11-a81c-000d3a697272...

hosiro2835‎, 03-27-2024 11:29 PM
03-27-2024, 11:29 PM Go to last post
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ram tjhutujtr

https://gtcs.microsoftcrmportals.com/forums/general-discussion/cef877fd-d8e8-ee11-a81c-000d3a697272 https://gtcs.microsoftcrmportals.com/forums/general-discussion/d0f877fd-d8e8-ee11-a81c-000d3a697272...

hosiro2835‎, 03-27-2024 11:30 PM
03-27-2024, 11:30 PM Go to last post
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Stevemanjay‎, 03-28-2024 03:56 AM
03-28-2024, 03:56 AM Go to last post
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Stevemanjay‎, 03-28-2024 03:57 AM
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Stevemanjay‎, 03-28-2024 03:59 AM
03-28-2024, 03:59 AM Go to last post
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Stevemanjay‎, 03-28-2024 03:59 AM
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Stevemanjay‎, 03-28-2024 04:00 AM
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scascass adfererq feersn

Stevemanjay‎, 03-28-2024 04:01 AM
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ascasas eferwer wfwefwe

Stevemanjay‎, 03-28-2024 04:02 AM
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Stevemanjay‎, 03-28-2024 04:04 AM
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Stevemanjay‎, 03-28-2024 04:05 AM
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Stevemanjay‎, 03-28-2024 04:06 AM
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Stevemanjay‎, 03-28-2024 04:08 AM
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Stevemanjay‎, 03-28-2024 04:09 AM
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Stevemanjay‎, 03-28-2024 04:10 AM
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Stevemanjay‎, 03-28-2024 04:12 AM
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