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Forum: Teen Bodybuilding

Teenagers discuss your issues here!

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How can you describe my body?Am i skinny fat?

Im 17 and i have trained for around 2 years now(not continuous) and this is how i look.My abs are slightly visible,my inner pec is visible arms have slight muscular definition(biceps and triceps) and i still have love handles.Guys what should i do?Do i have gyno?I did a hormone test and i had high...

Vivekpalat‎, 09-29-2020 08:34 AM
10-09-2020, 07:56 AM Go to last post
4 808

My height.

I’m 14 and turning 15 next month. Out of all my friends, despite being the oldest by more than a few months of everyone, i’m the shortest. I’m 5’6 but everyone else is 5’8 and above. Is it simply taking me longer to grow? This may not be the wisest question, but is there anything I can do to boost...

Jayy0‎, 09-04-2020 12:10 PM
10-09-2020, 07:38 AM Go to last post
8 895

Suplexed Ulnar Nerve

Subluxed ulnar nerve i believe it's called correct me if im wrong. But i'm not sure if i have it or if it is something else. The school athletic trainer for football told me it was tennis elbow but i think he is wrong. The snapping occurs during benching, push ups, bicep curls, or when i just bend...

nolan3722‎, 01-12-2016 01:19 PM
10-09-2020, 07:20 AM Go to last post
5 853

Looking for tips

Hi everyone, I am looking for some tips on how to gain weight while doing lots of exercises and weight lifting, because i am kinda skinny but i want to gain weight but im just losing weight by doing a lot of exercises, so im guessing that i am not eating the right things so if anyone has some...

Sijmen16‎, 10-06-2020 11:16 AM
10-08-2020, 01:34 AM Go to last post
1 521

20 Y/O Male Trying To Bulk Up.

Hey guys. I'm 20 years old, male, 5'9 and I'm trying to bulk up. I used to be fairly large weighing in at 170 pounds two years ago, but due to school and quarantine I fell off and lost a lot of muscle. Gained a lot of fat on hips and butt. I weight about 155/160 now. I am trying to put on muscle...

cooledwhip‎, 10-06-2020 12:35 PM
10-07-2020, 10:43 PM Go to last post
1 686

"Oh, I will burn it off"

Dont they piss you off? Your non lifting friends eat whole bunch of crap like hot cheetos with nacho cheese and i tell them not to eat like that and say that "I will burn this all off"... BS, if they keep eating like that, they will be like what i used to be (fat) and the girls that eat tons, and...

davidthefat‎, 07-06-2008 05:57 PM
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10-07-2020, 08:53 PM Go to last post
33 2,066

rate my split

trying to build a base of strength, focusing on low reps and low volume with heavy weight prioritising compounds eating in calorific surplus, going to start tracking macros I'm 6foot, about 70 kg ALSO, IM 20 NOT 50 HAVE NO IDEA WHY IT SAYS IM 50 LOL any comments, praises or ripping it to...

APGU‎, 10-06-2020 09:37 AM
10-06-2020, 09:37 AM Go to last post
0 376

2y Transform/Lots of water/Advice/Heavy?

Hi guys, Long time since being on this forum as when I was new didn't get much good "Advice" from everyone. Hoping it is slightly different now. I've been training for 2 years now since starting seriously. Have made significat progress in lifts and my weight. I was 74kg when starting now...

skinnybulk11‎, 10-05-2020 07:15 AM
10-05-2020, 02:13 PM Go to last post
4 681

Bone sticking out of upper chest.

Hi guys i have this problem where there is a bone in my upper chest sticking out farther than my whole chest. I don't know how it will go or will it take my years to put on enough muscle so it can cover it up... Does someone have it? are there any specific exercices or posture things to do to get...

tahtoh‎, 03-09-2017 06:33 PM
10-05-2020, 08:14 AM Go to last post
6 7,397

I need advice

Hi! I was hoping for some advice surrounding what kind of calorie intake I should be aiming towards based on my goals. I’m 16 years old, 5’11”, and about 170 pounds. I exercise everyday, lifting three days in a row (different muscles each day) and then a day of either cardio or throwing (I throw...

buddhaninja0‎, 10-04-2020 05:55 PM
10-04-2020, 08:15 PM Go to last post
2 438

Possible concussion? - would like to get some feedback on possible outcomes

On 9th of September, at 21:00, I have received a few shinbone blows to the head (high-kicks). They have happened during multiple sparring rights (not simultaneously or consecutively, but each following interval of 3-6min in respect of one another. NOTE: I was not wearing helmet, and neither does...

LevonEraze‎, 10-03-2020 03:50 AM
10-03-2020, 06:39 AM Go to last post
2 606

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