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Forum: Teen Bodybuilding

Teenagers discuss your issues here!

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Smile Squatting with weighted vest AND barbell Q

Hello guys I am very curious on why when I squat at home I need extra resistance as my barbell is to light so I added a 66.5lbs weighted vest on top which did seem to make it much harder. The thing I don't get is why is it harder to squat with 66.5lbs vest + 116.5lbs barbell then it is to squat...

rubei‎, 01-08-2021 09:15 AM
01-08-2021, 11:35 AM Go to last post
6 536

Can somebody post a pic with someone who hasn’t ffmi of 26 please

Just wondering that’s what a website is telling me that that will be my genetic potential and just want to see roughly what it looks like. I know that it’s not completely accurate but just for my curiosity lol. Ffmi actually 25.95 but just rounding up lol. Thanks guys

mts1998‎, 01-19-2018 08:04 PM
01-07-2021, 05:24 PM Go to last post
13 2,256

Red face 18 yo and skinnyfat

As much as I want to lose the fat I currently have, uh- I really want to gain muscle first. I’m 152lbs, 5’8”. I started lifting about 3 months ago, so newbie as well! I got a MAJOR hourglass figure (big bone genetics, I think). My arms are only 13 in. *welp* My goal right now is “fill...

ifeellikepie‎, 01-06-2021 11:40 PM
01-07-2021, 12:40 AM Go to last post
1 580

Cutting Routine Advice

I am about to start my first serious cut and would like some advice. I am looking to lose fat weight while retaining as much muscle as possible. Background I consider myself to be experienced in weighting and fitness. I am 19 years old, 6 foot, 215 lbs, and I estimate myself to be around 25%...

Oklefords‎, 12-27-2020 07:32 PM
01-06-2021, 12:06 PM Go to last post
4 882

Can A Late Novice Gain Strength On A Cutting Program?

Hi, I started a novice program 2 years ago and I am finally at the late novice stage bench in the 200s for reps OHP 150 for reps and deadlifting close to 405 and squatting almost 300 for reps. It has taken me so long because I didn't understand how to progress and I constantly overdid my bulking...

Aaron5078‎, 01-03-2021 02:31 PM
01-04-2021, 02:30 AM Go to last post
1 682

***do i have gyno?***

would appreciate the feedback fellars, i know im old as chit but you are the wizest

iyadovic‎, 12-12-2020 10:15 AM
01-01-2021, 09:23 PM Go to last post
4 833

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