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Forum: Teen Bodybuilding

Teenagers discuss your issues here!

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Post (Picture) Cut, bulk, or recomp? (18M, 5'11.5'', 146.5 lbs, idk my bf %)

Just the title. I'm a beginner in training. Sorry if this question is ignorant.

GeorgeBean22‎, 01-27-2021 06:28 PM
02-15-2021, 10:21 PM Go to last post
8 1,291

Trying to bulk but not going well.

So I've been bulking for about a month and a half, but really unsatisfied with the results visually. Started out at 6 foot 152, now 6 foot 158. This seems about right to me since 2-3 lbs of that are probably water, so I'm on track to gain 3-4 lbs a month at a 500 calorie surplus. I'm eating 2300...

ItsDolph4‎, 02-12-2021 05:05 PM
02-15-2021, 10:16 PM Go to last post
1 515

Nearing goal weight but still have a big stomach

Hi, I am 16M. October 2020 I was 192lbs, today I am 174. I have been cutting to about 1500 kcals per day, plus doing strength training 4 days a week and cardio twice a week. I look much better than I did in my upper body region and my face. However, I have not seen much change around my...

throwaway2876‎, 02-15-2021 06:53 AM
02-15-2021, 08:15 AM Go to last post
5 433

Talking Help me decide what's next for my journey!!! PLEASE

I have been on my workout journey for roughly 4-5 months, I am 16 years old and a YouTuber,(AgentOfDivine) and am currently moving into a health/workout/motivation genre, and I KNOW that I am getting jacked. I am 5’9 145 pounds, eating roughly 3000 calories a day, and have been gaining somewhere...

DivineGoodness‎, 02-10-2021 10:37 AM
02-14-2021, 08:25 AM Go to last post
2 714

Post 10 Month Transformation - 183lbs to 203lbs - Multiple Pictures and Details

Hi, I started training last year. I would like to have some feedback on my progress. Also, before anyone mentions it, I do unfortunately have a slight excavatum, and as a result, you can see the slight dent in the middle in my chest and my ribs will protrude occasionally. I am 6'5 (196cm)....

AbbeAldrich‎, 02-13-2021 05:29 AM
02-13-2021, 08:06 PM Go to last post
1 498

Back pain?

Hi, i have back pain whilst i sleep i can never find any comfatable positions as my lower back always hurts, what do you reccommend? Also when i get up my back always hurts, why is this? Thanks for any help.

peteo‎, 04-27-2008 10:08 AM
02-12-2021, 12:09 AM Go to last post
3 662

18 year old. Am I Aesthetic yet?

I remember coming on here back when I was 15-16 and asking all kinds of questions. Now 2 years later and I think I made it. Not sure Do you think for an 18 yo I have a decent physique and could I compete soon? Men’s physique Ireland so competition isn’t much. /a/UsaPSK7. (Connect...

BobTheBBuider18‎, 12-13-2020 12:20 PM
02-11-2021, 06:58 PM Go to last post
6 2,312

Shoulder overhead injury

I'm a 19 intermediate lifter ( training since age 17.5). So not too long ago I went to some form of ninja training with friends and there was a part there where I held some rack with one arm for too long. Since I held it for so long I started spinning a little and then I pulled myself up to move...

lior849‎, 01-27-2021 01:38 PM
02-11-2021, 02:05 PM Go to last post
5 875

18yo. Aesthetic yet or not?

Picture in profile pic. 2 years of lifting am I there yet? B- 120KG S- 175KG OHP- 80KG

TTeen‎, 02-09-2021 05:46 PM
02-09-2021, 05:46 PM Go to last post
0 467

Unhappy low appetite + high maintenance kills it all

Hello, I am stuck at 143 lbs for a year and I need to change something, but i am not sure what, because there are two main things that have been destroying my gain process. First - low appetite and second - if I eat normal(without pushing too much) for 1 - 2 days, everything is lost. 1) I have...

SuddenWheel223‎, 01-20-2021 02:15 PM
02-09-2021, 12:16 AM Go to last post
12 1,238

14 years old; what do y'all think?

Hi, brand new to the forum. 14 years old and relatively new to bodybuilding. Started doing a bunch of push ups and stuff during lockdown and have gone from there, though I don't have workout machines at home and too young for gym in my area (which are closed anyways). Anyways, I'm new to this...

rippedpaper1‎, 01-07-2021 06:05 PM
02-09-2021, 12:14 AM Go to last post
4 1,644

Top 5 tips : What i wish i knew before i started

Top 5 tips : What i wish i knew before i started i first started training around the age of 16/17 at an old school gym. I had no previous experience, knew absolutely nothing about how to train or what i was training. So, i thought i would share 5 top tips that i wish i had knew...

butcherfitness‎, 01-31-2021 04:22 AM
02-09-2021, 12:12 AM Go to last post
2 730

I have wide/feminine hips. Am I f**ked?

I have super wide hips. Is it just cause I haven't developed enough muscle yet or what? Cause this hip **** is really starting to piss me off. I attached a picture of myself below.

JosephAlfar‎, 01-09-2021 07:06 PM
02-08-2021, 11:59 PM Go to last post
12 2,020

Shoulder pain after PICC line

Hi, This past August I had surgery and then got an infection. In order to receive my medicine, the doctors inserted a PICC line. The PICC line was inside of me for about a month. At first I was fine after I got it removed. But then, after about a month of working out upper body a lot (including...

Chris0010‎, 02-07-2021 06:02 PM
02-08-2021, 11:54 PM Go to last post
1 292

Knee injury

I noticed this morning I had a bit of left knee pain which was also slightly in my left quad, today as I go to do my leg extensions I set it to my working set weight and when I push my left leg physically cannot handle it while my right breezes through it. All other leg exercises didn’t effect me...

user6M7FP0PNJ3A‎, 02-08-2021 01:04 AM
02-08-2021, 11:26 PM Go to last post
1 424

Question Do I have bodybuilding genetics? (Pictures)

Hey guys how are you doing! I have been training 6 years but only seriously 1 and a half, and I have exploded since that 1 and a half and all my gym mates say to me that I probably could be a pro bodybuilder. Do you honestly think I have the genetics? Obviously there are more factors like body's...

Nitoro‎, 01-22-2021 05:32 AM
02-07-2021, 01:16 PM Go to last post
2 1,026

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