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Forum: Teen Bodybuilding

Teenagers discuss your issues here!

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For the average 17 year old

Ok question is how much do you bench press, squat, curls ect Put your age to see how your doing compared to others. Be sure to put your weight my weight 155 Arms 14 Squat 230+ Max Bench around 200 maybe +

brent502001‎, 08-14-2004 11:00 AM
3 Pages
1 2 3
06-19-2018, 11:02 AM Go to last post
84 38,785

Need feedback

Hey guys, I'm a 16 year old that plays soccer on Sundays so I try to lift as soon as possible early in the week so it doesn't affect my performance. my main goal is to build speed and strength and I've only been lifting weights for 5 months now and see some improvement in my physique but barely any...

Justaregularboi‎, 06-19-2018 10:51 AM
06-19-2018, 10:51 AM Go to last post
0 141

Gaining to fast

I gained 20 pounds in the last month I cut to 190 but felt to depleted so bulked back up now I am gaining weight toofast! I went from about a thousand calories to 2500-3000 cals!

tyrone215‎, 06-19-2018 07:26 AM
06-19-2018, 10:33 AM Go to last post
1 202

Some advice!

So im 21 years old weigh around 80-83kg 174cm tall. I use to be very fat around 30% body fat 97kg, I dieted heavily and did crazy cardio and lost all my weight! I was 74kg at my lowest. Started gym about 2 months ago and right now I reached my weight of 80-83kg from 74kg. Gym offered free...

hashbrown77‎, 06-19-2018 12:42 AM
06-19-2018, 05:21 AM Go to last post
2 207

Is this sco-losis??

I'm not sure if this is sco-losis or not, i've been told by someone it is but after searching on google i think its not sco-liosis or atleast it is but on a low level. Anyways, anyone knows any exercises that would help to even the shoulders? Note: I dont feel any pain whatsoever, I'm just...

tarekkholy‎, 06-15-2018 07:20 PM
06-18-2018, 10:56 PM Go to last post
5 346

Question Been lifting for two months - how do I look, what to do now, and some questions.

18, 6'1.5, 160 pounds. Started out skinny-fat-ish, but mostly extremely skinny. Currently eating around 3k calories a day, with around 200g of protein. Attached photo is me as of 15 minutes ago A few questions: Continue bulking or cut? Do I have APT (anterior pelvic tilt)? I can see a four...

johnd99‎, 06-16-2018 06:27 PM
06-18-2018, 10:44 PM Go to last post
8 543

Shirtless during summer

So now that school is out and we don't have to worry about dress codes anymore does any other guys here spend most of their summer shirtless? Usually jog with some guys from my hs bball team and if it is hot enough we don't even bother taking our shirts with us. Usually wander around barechested in...

ShirtlessJock15‎, 06-18-2018 10:02 AM
06-18-2018, 10:42 PM Go to last post
4 403

Weak Knees

Hey guys so I recently began gymming a month ago. Last week I went to the gym and did quite a bit of weighted squats that I think I overworked myself. I havent been to the gym in a week to let my left leg rest but the left knee and the points below it and the quads feel a bit weak and fatigued, no...

Malaverge‎, 06-18-2018 01:45 AM
06-18-2018, 09:05 PM Go to last post
4 301

Question Teen Cutting?

Hello, I am wondering if cutting at my age, height, weight etc would be a good idea here are my heights age and weight below H: 5'10" W: 159 A:15 I am doing cross country right now and lifting simple weight in my house. I am wanting to get more lean and was wondering if i am good to go for...

topdogedon‎, 06-18-2018 06:02 PM
06-18-2018, 06:34 PM Go to last post
1 255

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