Post New Thread
Page 1 of 15 1 2 3 11 ... LastLast
Threads 1 to 25 of 372

Forum: Supplements

Supplement info, feedback and reviews!

Sub-Forums
Last Post
Threads Posts

  1. Discuss Bodybuilding.com Signature Series products and tell us what you'd like to see!

    Forum Actions:

    Forum Statistics:

    Last Post:

    52 388
  2. If you have used ANY supplements in your life, please post your experience with them here!

    Forum Actions:

    Forum Statistics:

    1. Post your product review logs here and view the trials that others have done!

      Forum Actions:

      Forum Statistics:

      14,968 582,435
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

      Forum Actions:

      Forum Statistics:

      14,846 1,303,026
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

      Forum Actions:

      Forum Statistics:

    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

      Forum Actions:

      Forum Statistics:

      23,329 982,772
  3. Which is the better supplement? What is the best creatine?

    Forum Actions:

    Forum Statistics:

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. � 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 10:53 AM
03-24-2015, 10:14 AM Go to last post
3 125,806

Exclamation Sticky Thread Sticky: CBD Oil (Cannabidiol) is under threat! It's time to take action! Keep this bumped!

Once again, the DEA is on a rampage to ban a perfectly safe dietary supplement that has absolutely NO psychoactive effects and benefits a large range of people. UPDATE: Please sign the White House Petition to get the Executive Branch's attention about CBD Oil. This won't change their minds, but...

pogue‎, 12-16-2016 08:23 PM
5 Pages
1 2 3 4 5
11-20-2019, 09:41 AM Go to last post
124 192,065

Sticky Thread Sticky: Whey (Almost) Everthying You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 08:20 AM
4 Pages
1 2 3 4
02-13-2020, 08:38 AM Go to last post
99 199,614

Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for BB.com readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 01:40 PM
14 Pages
1 2 3 4 5 ... 14
415 448,199

Getting better sleep

Wasn't sure where to post this, figured sleep is supplementing gains. Anyways, I know they say to get ~8 hours a sleep every night to help the recovery process but I just can't get my body to sleep longer than 6, maybe 7 hours. I work the evening shift right now so I go to bed around 12-1 and my...

CaptKirk90‎, 11-09-2019 02:07 PM
11-11-2019, 08:25 AM Go to last post
7 1,506

HMB safe for long term use? Creatine?

I take 5G of creatine in the morning at 1000mg of HMB 3 times daily. Is this safe for long term use?

BeginnerGainz‎, 11-10-2019 08:25 PM
11-11-2019, 10:45 AM Go to last post
5 1,226

Amino 2222 softgels vs tablets , difference? which one is better ?

Hi about Amino 2222 softgels and tablets Whats the difference? which one is better ? thanks

markmboos‎, 11-11-2019 05:17 AM
9 1,273

Pea Protein

I’ve been looking for protein powder aside from whey. Has anyone used Pea Protein? I’m seeing Pea Protein that’s about 24g in an 8oz serving. All thoughts welcome.

AutistTrigger‎, 11-11-2019 07:06 PM
11-12-2019, 04:25 AM Go to last post
3 1,247

CBD for Bodybuilding

Hi! My name is Wilander. I was wondering does CBD help for bodybuilding. I'm looking to put on 10lbs of muscle and bulk up a bit. Would really like your suggestions on it. And also recommend me some places where I can find CBD in India. Thank You.

SpaceTrucking‎, 11-12-2019 06:01 AM
11-12-2019, 06:19 AM Go to last post
2 1,091

Expired Supplements

Hi All, I was wondering of the Supplements expiry is it ok to use it after expiry or not as I have serious mass , anabolic peak, and glutamine which are expired long time ago and i need to workout now and can't afford to buy new one , so is it ok to use them?

Reegos‎, 11-11-2019 11:41 PM
11-12-2019, 06:33 AM Go to last post
3 1,318

Can someone suggest a good protein powder?

I used to use the Musclepharm Combat powder and noticed that my muscles weren't as sore the next day. Thinking about buying it again, but was curious if anyone can suggest one that might be better?

SuperChieftain‎, 11-11-2019 12:17 PM
11-12-2019, 02:30 PM Go to last post
18 2,080

UK 22 Year Old Steriod Advice Please

Banned topic

SammPennington‎, 11-13-2019 04:56 PM
11-13-2019, 04:58 PM Go to last post
1 1,227

Food vs Supplement Q

Why is it best to get our protein, vitamins & minerals via food rather than just supplements ?

WBOlive‎, 11-09-2019 04:14 PM
11-13-2019, 05:07 PM Go to last post
3 1,937

Taking too preworkout supplement

it has caffeine creatine arginene beta lanine, and other stuff. maybe causing me cramps when i take 2 servings a day as the max dose suggests? thanks!

realathlete12‎, 11-13-2019 12:25 AM
11-13-2019, 07:41 PM Go to last post
3 1,566

PLEASE HELP ME!! BSN Endorush side effects

I didnt eat before I took this and during my workout i felt weak and somewhat nauseous. Now I feel shakey and Im stilll experiencing the same side effects as before. I have taken this before with no problem in the same situation. Should I got to a doctor right away (My parents nor I have insurance...

B116‎, 07-25-2011 03:14 PM
11-14-2019, 08:52 AM Go to last post
16 6,006

favorite nootropics/nootropic stacks?

I've been cutting stims out of my daily routine little by little, and am looking to start playing with nootropics more than I have in the past. What ingredient(s)/combos have worked the best for you?

VaughnTrue‎, 12-08-2016 07:26 AM
11-14-2019, 09:46 AM Go to last post
25 4,471

Dymatize ISO100 vs. ???

Hello, I need a sense of direction on taking a suggested brand of protein. At first, months back my goal was to cut/shred. I was told the best protein to go with for leaning out was Dymatize ISO100. Since then, I think a better look on me would be if I were to bulk up rather than attempt to...

anthonyjaguilar‎, 11-14-2019 08:00 AM
11-14-2019, 03:05 PM Go to last post
5 1,500

Muscle Pharm Assault -- Dizziness And Sensitivity to Light

Hey all. I am on my 3rd container of Assault (I only take it 3 days a week as I do not use it on my cardio days). In the past month or so, I have been getting these dizzy spiels where I feel focused and then I just lose all sense of equilibrium. This does not happen in the gym, but happens...

Knucklehead00‎, 03-01-2012 01:55 AM
2 Pages
1 2
11-14-2019, 03:14 PM Go to last post
32 9,379

Cheapest weight gainers?

Hi what’s the cheapest weight gainer that still works? I’m thinking something like mass tech extreme 2000?

CurtUltra‎, 11-14-2019 01:03 AM
11-14-2019, 08:48 PM Go to last post
6 1,729
11-15-2019, 06:54 AM Go to last post
0 1,491

OPTIMUM NUTRITION PRO complex vs GOLD standard

Hey guys i wanna know about your experience on PRO complex and GOLD standard (OPTIMUM NUTRITION) which one is better ? im livin in a restricted country so my best choice is ON products atm Thanks

markmboos‎, 11-11-2019 08:40 AM
11-15-2019, 11:44 AM Go to last post
2 2,029

Supplement Advice Needed - Beginner

Hi, I’m 19 years old and am currently settled on a workout routine and want to find a protein supplement to use. Unfortunately however I’m on a very tight budget. I just wanted to ask if anybody has any possible recommendations for cheap but effective supplements? Obviously I know only money...

CJ2512‎, 11-16-2019 12:15 PM
11-16-2019, 03:27 PM Go to last post
2 1,288

Citrulline nitrate

Whats the scoop on this form of citrulline? Looks fairly new as I've only seen it in a couple products, but it was only dosed at 1gram, so does that mean its very potent and that is all that is needed? or just underdosed? Curious how it compares to regular L-, and malate also

bobmuscle‎, 11-15-2019 10:12 AM
2 1,520

animal stak vs animal test

ok so my friend was looking into trying one of these and because ive used animal products in the past(pak and m-stak) he asked me what the difference was...well i couldn't tell him so can someone help me out? also reading old reviews of stak it seems there is/was ph's in it(low doses) so does this...

marine3189‎, 05-06-2011 02:35 PM
11-17-2019, 10:49 PM Go to last post
17 42,047

Jacked Factory Green Surge

Is this stuff legit?

Sil3nt1‎, 11-17-2019 09:36 PM
11-18-2019, 05:48 AM Go to last post
2 1,412

Does Woke AF contain creatine?

Bucked UP goes out of its way to say its creatine free , but i cannot find anywhere whether or not Woke AF has creatine or not .. doesnt say.

renegadecz‎, 11-17-2019 06:26 PM
11-18-2019, 01:47 PM Go to last post
3 1,398

How does an opened container of whey stand up to heat/humidity?

It's about 88F at 70% most of the time where I live. I'd put my whey in a fridge between cutting cycles if I had the space, but I do not. Has anyone seen mold or other growth in their whey after leaving it on the shelf (closed) for 3-6 months? If they is too risky, I could buy 1 lb packages...

AD1985‎, 11-19-2019 06:59 AM
11-20-2019, 06:51 AM Go to last post
7 1,337

Glycoload vs c4

Thoughts???? Pros and cons?

bgr302‎, 11-19-2019 07:55 AM
11-20-2019, 07:01 AM Go to last post
4 1,272

My creatine experience

Started lifting in September of '18. Would take about ten 30-gram servings of whey protein a week. I've been progressing consistently in all my lifts for 13 months. Either more reps or more weight for every workout for 13 months. Never failed to increase. I ran out of whey about 6 weeks ago,...

paulinkansas‎, 11-15-2019 08:21 AM
11-20-2019, 10:11 AM Go to last post
5 2,198

Forum Information and Options

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

  • Contains unread postsContains unread posts
  • Contains no unread postsContains no unread posts
  • More than 50 replies or 300 viewsHot thread with unread posts
  • More than 50 replies or 300 viewsHot thread with no unread posts
  • Closed ThreadThread is closed
  • Thread Contains a Message Written By YouYou have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts