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Forum: Supplements

Supplement info, feedback and reviews!

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  1. Discuss Signature Series products and tell us what you'd like to see!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on

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      18,199 1,758,001
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  3. Which is the better supplement? What is the best creatine?

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    15 56,535

Sticky Thread Sticky: Whey (Almost) Everthying You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 07:20 AM
4 Pages
1 2 3 4
07-06-2020, 09:13 PM Go to last post
113 254,259

Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 12:40 PM
15 Pages
1 2 3 4 5 ... 15
430 525,827

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. � 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 09:53 AM
03-24-2015, 09:14 AM Go to last post
3 146,400


What's the difference between citruline aspartate and malate?

Xpiro‎, 06-25-2020 04:39 PM
Today, 07:39 PM Go to last post
1 898

I really need help with my supplement intake and mixing

Here’s a list of the products I have which are all purchased from myprotein website: Weight gainer blend Creatine Mono AAKG powder Citrulline malate powder

LJR20‎, 07-08-2020 06:15 PM
Today, 12:33 PM Go to last post
6 559

Supplement Advice

Hey guys! After 3 months of exercise and a keto diet I lost 25 pounds (200, now I'm 175). Now its time to hit the gym and build muscle, but I dont want to gain any more access weight after working so hard to take it off. I'm also sticking to the keto diet for a little longer. My question is, what...

DarrylB75‎, Yesterday 10:52 AM
Today, 12:30 PM Go to last post
4 299

Post-Yoga Practice Protein Shake

I do yoga as part of my active recovery. Is it advisable to chug on a protein shake after yoga practice? Thanks!

AndyLausmax‎, Yesterday 06:40 PM
2 247

supplements for gaining muscles

i just started working out, i need to know the best supplements to take for loosing belly fats, at the same time gaining muscles. also need to know the dod and donts.

LetholRA‎, 06-21-2020 03:13 PM
Today, 05:42 AM Go to last post
10 3,098

2020 Part 6: preworkouts & forums

Cases of BANG Crisp Apple ;) I love this new flavor. Another year more L&L Cookies :D this time with Salted Caramel

Rob1882‎, 03-06-2020 12:32 PM
20 Pages
1 2 3 4 5 ... 20
585 88,895

Question Creatine with Coffee?

Hi, I was wondering if it okay to mix my creatine in with my morning coffee. I had heard that you're supposed to mix your creatine with a starch and mixing it with caffeine could reduce absorption? Can anyone help with this. Thanks, -ThunderCat

TheThunderCat‎, 07-02-2020 05:46 AM
Yesterday, 11:06 PM Go to last post
7 1,300

Vanilla Whey Protein Powder: The Unprompted, Unsolicited, Unbiased Mega Review

Vanilla Whey Protein Powder The Unprompted, Unsolicited, Unbiased Mega Review What is this tomfoolery, you gluttonous buffoon? Dreamers dream, Artists create, and this Fool bought a bunch of varieties of Vanilla Whey Protein powders to review and compare. Am I going to scientifically break...

Camarija‎, 06-15-2020 06:07 PM
Yesterday, 10:51 PM Go to last post
15 2,132

Question Torrent Post Workout

People still using Torrent? Or is there another that has taken its place?

fieldmedic‎, 07-08-2020 10:41 PM
Yesterday, 11:23 AM Go to last post
1 427

Question L-arginine dosage

Just ordered some l-arginine. I don't know if it is ok to say the brand. Anyways, they recommend 1 cap before workout(1500mg), but from what I've read and saw at other supplements it is usually recommended to take 4-5g before workout. What should I do? Is it safe to take 3 caps before workout? ...

robrah49‎, 07-08-2020 09:35 AM
Yesterday, 11:17 AM Go to last post
3 440

Exclamation L-Arginine and prolactin

Hello I recently watched a video made by Dr Sam Robins, where he states that consuming L-Aginine and I suppose L-Citrulline on a daily basis increases prolactin which is bad for testosterone.Then I read an article where it stated that arginine increases prolactin prodiction.Any truth in this and/or...

CoenzymeQ1092‎, Yesterday 05:36 AM
Yesterday, 05:36 AM Go to last post
0 312

Black Coffee with L-Citrulline

Has anybody tried this pre-workout combo before? How did it play out for you? Thanks!

AndyLausmax‎, 07-06-2020 09:41 PM
07-08-2020, 04:02 PM Go to last post
5 761

Smile Whey Protein - B/Building, My Protein or Gold Standard?

Hey guys, Looking for some new protein. I currently use Gold Standard but read mixed reviews on all 3 of the above? What do you guys use? I am currently vegetarian so ideally need a Whey in order to help boost up the protein numbers! Cheers

zacharygeczy‎, 06-24-2020 06:37 AM
07-08-2020, 04:01 PM Go to last post
9 2,219

1st Phorm - Core 21

Anyone have any feedback? Looking for a night time metabolic / sleep aid and this seems to have solid reviews. My only concern is all the reviews are within days of each other, like they're all from free samples for reviews =D Anyone have any input?

cuttin.bruh‎, 07-08-2020 01:39 PM
07-08-2020, 03:56 PM Go to last post
2 362


anybody use D-bal b4? Is it as good as the hyp? Or is there any alternatives out there?

ronniepayne‎, 07-07-2020 11:14 AM
07-08-2020, 01:58 PM Go to last post
7 672

Anyone still on that superpump?

The old Gaspari stuff The superpump max, haven't used it for years. Is it still relevant today?

Bopshewonnie‎, 06-30-2020 11:41 PM
07-08-2020, 10:09 AM Go to last post
3 1,487

Is Thermagize XT a good replacement for . . .

Thermagize XT good replacement for OG Norcodrene ? Also if I take one in the mornings can I take another pre workout or should I get a different pre like FOCUS XT or stick with the one I’m using now which has synephrine in it (oxyshred Hardcore) Not sure if two capsules in one day of...

troynewell47‎, 07-02-2020 02:55 PM
07-07-2020, 02:49 PM Go to last post
3 1,182

Can I get all my protein from powder and also drink 180g at the same time?

I heard it was a myth consuming protein once every few hours was important. Also I don’t know if it’s unhealthy or bad to only consume protein supplements. I’ll try not to make it a habit to drink it all at the same time, but right now it’s 11pm and I still have 100g left for today lmao. While...

wulyuhm‎, 06-23-2020 08:55 PM
2 1,057

how to prevent constipation

i have a problem with constipation even though i drink 2litres of water daily, anything that could help?

LetholRA‎, 06-21-2020 12:56 PM
12 2,159

Fat Burner Reccomendations

I am looking for a fat burner that I can use long term to help cut fat. Looking for something I can get without a prescription. Looking for something that people have used that actually works. I am skeptical on Fat Burners, like many supplements that make huge promises of results. Supplements...

jdesey‎, 07-05-2020 11:36 AM
5 948

Poll Poll: Does arginine make you fatter/decrease bone mass and weaken you?

Dudes, does arginine actually make you fatter, decrease your bone mass/density and actually weaken you? Thoughts?

HannoCometh‎, 07-06-2020 04:42 AM
07-07-2020, 01:27 PM Go to last post
2 742

Gyno supplement help!

Hello, hoping someone can help me out! I’ve trained in the gym for 15 years now and played sports my whole life. I’ve always had a fairly low body fat % - apart from my nipples. I seem to have puffy / fatty nipples - not generic “male looking” flat tight nipples. Possibly a mild case of...

mep1234‎, 07-06-2020 10:35 PM
07-07-2020, 05:46 AM Go to last post
1 650

Best Pre-Workout?

What you brahs use? I've never bought an actual pre-workout before. Creatine and sometimes Glutamine I would take (mainly just creatine) during certain stretches bt never a proprietary blend of any ingredients like that. Sometimes there would be a free sample or something, but that's it. They...

ClevageGobbler‎, 06-18-2020 03:36 AM
07-06-2020, 09:29 PM Go to last post
22 3,207

Thumbs up What is the best Ayurvedic supplement for Weight loss?

I want to reduce my weight, please help me to find out the best supplements without any side effects.

drvaidyas‎, 07-06-2020 05:15 PM
2 693

Lead in Supplements Question

Hello, I've been taking Nature's Way Maca Root capsules for about 2 months and have noticed a very positive effect. Most of the positive effects described, I can say that experienced for sure. That said, I have a question about contamination. I've read articles about herbal lead contamination,...

jimsmith1000‎, 07-05-2020 01:51 PM
07-05-2020, 02:50 PM Go to last post
2 785

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