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Forum: Supplements

Supplement info, feedback and reviews!

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  1. Discuss Signature Series products and tell us what you'd like to see!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    147,505 5,211,745
    1. Post your product review logs here and view the trials that others have done!

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      14,969 582,134
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,823 1,300,422
    3. For company reps to promote the brands that are carried on

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      18,239 1,757,941
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  3. Which is the better supplement? What is the best creatine?

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    15 56,556

Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 12:40 PM
17 Pages
1 2 3 4 5 ... 17
07-27-2021, 03:18 AM Go to last post
485 706,199

Sticky Thread Sticky: Whey (Almost) Everthying You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 07:20 AM
5 Pages
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130 389,131

Sticky Thread Sticky: Words from the top

We are currently in the process of improving the overall forum experience and making several changes to prepare for bigger system wide modifications. The changes made most recently restricted the Misc section to users that were already active in the Misc and require a login to view/post in an...

ForumNature‎, 06-14-2021 02:00 PM
06-14-2021, 05:14 PM Go to last post
4 5,645

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. � 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 09:53 AM
03-24-2015, 09:14 AM Go to last post
3 186,450

2020 Part 6: preworkouts & forums

Cases of BANG Crisp Apple ;) I love this new flavor. Another year more L&L Cookies :D this time with Salted Caramel

Rob1882‎, 03-06-2020 12:32 PM
57 Pages
1 2 3 4 5 ... 57
Today, 07:57 AM Go to last post
1,698 335,718


Smilz Gummies >> Smilz CBD Gummies >> Smilz Gummies Reviews >> SMILZ CBD GUMMIES SUPPLEMENT >> CBD is the natural answer you’ve been anticipating. This multi-tasking components can improve your typical body wellbeing from the interior out. In fact, Smilz CBD Gummies is one of the quality-promoting...

sherowalimata‎, Today 06:11 AM
0 83

Whats the right Supplement for me?

Hello All, Just a quick little background. I'm 27 and 6'3" and 172lbs. I have a pretty high metabolism and am struggling to find the right supplement for me. Theres just so many choices. I'm currently deployed so I go to the gym every morning. I am very committed to working out right now and am...

poleyj19‎, 07-27-2021 08:30 AM
Today, 04:33 AM Go to last post
4 433

if you could only have 1 muscle repair supplement what would it be?

besides protein powder, would you guys pick glutamine, creatine or bcaa drink? I just don't want to take them all at once. thnx

famrulo‎, 07-27-2021 08:03 AM
Today, 01:08 AM Go to last post
6 470

BCAAs for a 18 aged boy?

I'm 18 years old and currently going to the gym. I'm 45 in weight (yeah i'm skinny :c) I have a 2500 calorie intake per day and I take Biotech 100% Creatine Monohydrate and Olimp GAIN BOLIC 6000. So is it okay if I use BCAAs? I searched for 2 products and I don't know which one to use. Your help...

notaspider‎, 07-25-2021 06:05 PM
Today, 01:07 AM Go to last post
4 643

Xtend causing diarrhea?

Has anyone else had this issue? I can't be certain that it's the Xtend, but it's happened twice now after taking it.

nateliason‎, 02-10-2011 09:37 AM
Today, 01:05 AM Go to last post
12 4,251

Thumbs up Foods that are high in protein.

What foods are best to aid in bulking process? All advice is greatly appreciated!

zvns99‎, 07-27-2021 07:34 PM
Today, 01:04 AM Go to last post
3 361

Newest Preworkout

Took a long break from preworkouts because I would always end up abusing them. Triple scooping months on end. Would like to know the current #1 preworkout stack out now.

Hammady‎, 07-22-2021 09:00 PM
Today, 12:57 AM Go to last post
4 929


Hey Everyone, First post. I been using Dymatize ISO 100 whey per suggestion of GMC. I’m about 6’3 but about 155. I attribute that to being a long distance runner for many years. I’ve been trying to get stronger for my golf tour events. I’ve especially put a lot of emphasis on arms,...

RVAGuy‎, 07-07-2021 07:06 PM
Today, 12:45 AM Go to last post
5 1,822

Creatine and Puffy Eyes

Hello, I am posting this not as an opportunity to debate the "myths" of creatine, etc. I am posting because I was researching whether creatine (HCL) can cause swelling/puffiness under the eyes and saw some posts here where the OP was pretty much dismissed (although a few people suggests some...

travismcouat‎, 06-30-2021 10:37 AM
Yesterday, 08:03 PM Go to last post
8 3,223

Supplements for Bulking as a swimmer

I'm an 18 yo 170lb 6ft swimmer. I love swimming, but I also love weight training and powerlifting. My goal is to be 190 which I put on pause after committing to swim. I swim 6 days a week, 2 hours a day. Would taking a mass gainer prove to be beneficial at all? How many calories would I need to...

fella5789‎, 07-25-2021 08:04 PM
Yesterday, 07:58 PM Go to last post
3 617

t booster results

keep trying to post screenshots from my chromebook i'll figure it out but here are the results testosterone total 724 testosterone free 112 good numbers considering i haven't been eating good and training properly after 8 weeks at two caps a day of t booster

ManwittaPlan‎, 03-06-2021 10:35 AM
7 Pages
1 2 3 4 5 ... 7
Yesterday, 07:04 PM Go to last post
205 52,697

Supplements, Testosterone boost and Undesired Hair Growth.

Hi, I am trying to understand a possible link between certain supplements/food and undesired body hair growth. I have noticed hair that grew longer than i had before, plus some new hairs i didn't have. Longer thinning hairs happen when you start aging, but could be a reaction to a mix of...

O8J5F3‎, 07-27-2021 09:33 AM
07-27-2021, 09:33 AM Go to last post
0 370

Beta Alanine doesn't make me itch/tingle anymore?

I am very confused, I remember when I used to take beta alanine I used to get crazy tingling all over my body. Now for some reason after a year or so, I do not feel ANYTHING. (didn't even consume much beta alanine throughout the year) Dosage is about 2-3.2G. I also tried different companies...

UnderRated700‎, 07-22-2021 07:27 PM
07-25-2021, 03:45 AM Go to last post
6 8,053

Women’s multi with joint support

My wife is looking for a good multivitamin with joint support. She was looking for an all in one product instead of multiple products Any suggestions Thanks Kevin

BIGMAC25‎, 07-22-2021 08:54 PM
07-24-2021, 04:49 PM Go to last post
2 842

Custom vitamin subscription

I’ve recently been in a slump. Im not sleeping well, stressed, fatigued, etc. I know/hope it does not last long but I’m researching all my options. I’m curious is anyone has tried any of the monthly customized vitamin packets that seem to be popular. Maybe even CBD products. They all seem to...

Psbros1979‎, 07-18-2021 04:06 PM
07-22-2021, 08:58 PM Go to last post
2 1,278

Does SHREDDED AF cause a false positive drug test?

Anybody take this and done an employment drug screening to verify?

houseofgains101‎, 07-22-2021 04:54 PM
07-22-2021, 04:54 PM Go to last post
0 795

Bpi hd-whey Protein

I have purchased Bpi hd whey protein ( not from ) and i want to check if it is fake, because first i suspected that when the sealing on the cover was transparent while Bpi online packages seems to have the logo on the sealing around it, also it is a little clumsy and also does not...

Vision5‎, 07-16-2021 03:48 AM
7 1,838

Carnitine, Scam or actuallt beneficial

Title kinda says it all, I'm taking actions towards my weight loss, and looking to maxime it and my workouts, I'm looking for anything that can provide some actual benefits. Now going around the internet, the information I was able to gather is kinda contradictionnal, some studies shows that...

514Donny‎, 07-15-2021 06:06 PM
07-22-2021, 01:26 AM Go to last post
4 1,659

hi guys

so ive been working out for a 3 weeks geting back into it so ive been going to 5 star nutrition around my house so my problem is when i take protein ive tried why protein vegan proteins and i got a nother protein so my problem is i cant get rid of diarrhea from it ic an drink milk i can eat...

doc5504‎, 07-17-2021 08:37 PM
07-22-2021, 01:24 AM Go to last post
1 1,327

A probiotic for endurance Effect of Lactobacillus Plantarum TWK10 on Improving Endurance Performance in Humans Microbiota is currently an important issue in disease and health and...

eatyourspinach‎, 07-21-2021 06:47 PM
07-21-2021, 06:47 PM Go to last post
0 743

Class action lawsuit againt Bowmar Nutrition Based on testing commissioned by undersigned counsel and performed by reputable, independent laboratories that specialize in...

eatyourspinach‎, 07-09-2021 05:09 PM
07-21-2021, 02:48 PM Go to last post
4 2,502

Thumbs up Anabolics in france

Does anyone know of any reputable websites to buy anabolics domestically in France? Would prefer to buy domestically rather than have them shipped internationally. Thanks for your help in advance 💪💪

Cjcole00‎, 07-20-2021 08:41 AM
07-20-2021, 04:09 PM Go to last post
1 983

Question How common are WEEKLY weight fluctuations?

Just started tracking my weight two weeks ago and the results were: Week 1: 135.2 Week 2: 135.4 Week 3: 136.2 I thought i’ve been eating at maintenance and was just wondering if this is a weekly fluctuation or if I actually gained a pound in two weeks. Btw i’m a women but it’s not that...

AbbieDerasmo23‎, 07-19-2021 10:34 AM
07-19-2021, 07:56 PM Go to last post
2 1,059

Unhappy Started taking 100mg zinc and 80000iu vitamin D a day. Can't stop masturbating. PLEAS

What do I do?? 17 year old PLEASE HELP!!!!!

dude1237‎, 07-19-2021 06:23 AM
07-19-2021, 11:49 AM Go to last post
1 1,147

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