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Forum: Supplements

Supplement info, feedback and reviews!

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  1. Discuss Signature Series products and tell us what you'd like to see!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    147,520 5,205,552
    1. Post your product review logs here and view the trials that others have done!

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      14,965 580,070
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,801 1,296,035
    3. For company reps to promote the brands that are carried on

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      18,258 1,758,148
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  3. Which is the better supplement? What is the best creatine?

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Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 12:40 PM
19 Pages
1 2 3 4 5 ... 19
540 844,360

Sticky Thread Sticky: Whey (Almost) Everything You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 07:20 AM
6 Pages
1 2 3 4 5 ... 6
161 486,848

Sticky Thread Sticky: New Flavor Drop!

New flavors from EVL just dropped! Let us know what you think in the thread below. We have EVL with us to answer any questions from the community. Let’s go! Stay tuned to our Supplements section for more exclusive products hot off the press on!

ForumNature‎, 10-21-2021 02:42 PM
03-03-2023, 02:07 AM Go to last post
10 23,365

Sticky Thread Sticky: It's Go Time! THE CHALLENGE BEGINS 2.13.22

Our 4-Week Challenge was built to inspire you to think beyond your limits and find ways weekly to improve your overall health and fitness. All ready a beast at the gym or just getting started, it doesn’t matter - our team of master coaches will hit you with new challenges each week to test your...

ForumNature‎, 02-13-2022 12:55 PM
1 11,972

Sticky Thread Sticky: Words from the top

We are currently in the process of improving the overall forum experience and making several changes to prepare for bigger system wide modifications. The changes made most recently restricted the Misc section to users that were already active in the Misc and require a login to view/post in an...

ForumNature‎, 06-14-2021 02:00 PM
06-14-2021, 05:14 PM Go to last post
4 37,366

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. � 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 09:53 AM
03-24-2015, 09:14 AM Go to last post
3 209,124


anyone use a pure yohimbe supplement? what kind of results y'all gotten?

foundthegoodlif‎, 11-30-2001 11:59 AM
Today, 03:50 PM Go to last post
5 1,871

My thoughts on NAC

Don't think ill be being astraglus or NAC anymore. I was going through $40 worth of astraglus a month last year, and about 1 bottle of NAc 120 caps *1000 mg every 2 months. But think im going to switch to flax, borage and fish oil Supp -- due to it being cheaper.. i should of warn a mask in a...

Anton57‎, Today 03:47 PM
Today, 03:47 PM Go to last post
0 31

Revive Daily Reviews 2023 (URGENT UK, USA CUSTOMER REPORT) Read This Before Start You

Revive Daily Reviews (Updated 2023) By real user - Read this Revive daily review about ingredients, benefits, advantages, disadvantages, price, money back guarantee, and final words. Click to visit official website ✔ Revive Daily Reviews: Tired of trying many supplements that offer empty...

gwenmusgrave‎, Today 09:21 AM
0 78

Revive Daily Reviews 2023 (URGENT UK, USA CUSTOMER REPORT) Read This Before Start You

Revive Daily Reviews (Updated 2023) By real user - Read this Revive daily review about ingredients, benefits, advantages, disadvantages, price, money back guarantee, and final words. Click to visit official website ✔ Revive Daily Reviews: Tired of trying many supplements that offer empty...

gwenmusgrave‎, Today 08:39 AM
0 89

2020 Part 6: preworkouts & forums

Cases of BANG Crisp Apple ;) I love this new flavor. Another year more L&L Cookies :D this time with Salted Caramel

Rob1882‎, 03-06-2020 12:32 PM
89 Pages
1 2 3 4 5 ... 89
03-22-2023, 08:42 AM Go to last post
2,643 590,981

Get in shape

Hey guys, I'm a 45 yr old male, I weigh around 250lbs. Im trying to lose weight and get in shape. I've taken Test in the past (not prescribed) and experienced face bloating, water retention and acne. I was taking 125mg 2x a week. I am always exhausted, my libido is a little low and I feel sluggish....

jcd30ct‎, 03-22-2023 08:38 AM
03-22-2023, 08:38 AM Go to last post
0 57

Talking Does beer count as a supplement?

I'm looking to try homebrewing or microbrewing or whatever you want to call it.. Anyone have any tips? I think I want to get the first kit off this list but I could be easily persuaded to get a different one: Let...

Cuttrim24‎, 03-12-2023 08:55 AM
03-21-2023, 08:51 AM Go to last post
2 453

Hydroxycut Hardcore and diet

Anyone take this also? 46, 5'2", 160 lbs, 36% bf. I need to lose a good 40 lbs and 16% bf. I am drinking lots of water, getting plenty of protein and keeping my calories around 1400. I go to the gym 6 days a week. More green veggies and fruit? I love having a bodybuilders physique, no matter how...

StillLosing‎, 03-17-2023 10:54 AM
03-20-2023, 07:52 PM Go to last post
2 210

the female sex pill

whats up guys i hope im in the right spot. but does anyone know of like a viagra or something for females? like a peptide or something

blanco732‎, 03-07-2023 02:49 PM
03-16-2023, 05:21 AM Go to last post
1 534

Creatine monohydrate

Hello all. I had taken creatine monohydrate for about 3 yrs straight, 5g daily every day. For a few months now I've had stomach issues, like a lot of gas(farting a lot) and feelings of hunger pains even after eating food. I went to the Dr and he thought I had to much stomach acid, so he put me on...

Brian78z‎, 03-15-2023 07:07 AM
03-15-2023, 07:07 AM Go to last post
0 332

Summary on Olive Leaf extract

This is meant to be a brief summary of the effects of olive leaf extracts. This is one of the topics I received a request on via PM. I have written about this topic in the past so not all of the material is brand new. This is meant to be a general overview, so if you have any detailed questions,...

Synapsin‎, 10-01-2015 05:35 PM
3 Pages
1 2 3
03-14-2023, 02:51 PM Go to last post
60 9,371

ECA alternative

Hi I had good results way back with this but I can't get anything here in the UK. Anything else I can look at for similar results? Thanks

theymademedoit‎, 03-14-2023 08:56 AM
03-14-2023, 08:56 AM Go to last post
0 252

The 4 Best Supplement to Gain Weight

omega 3 fatty acids Omega-3 fatty acids are essential fats that play an important role in many bodily functions, including muscle growth and repair. They are found in foods such as oily fish, nuts and seeds. However, many people do not get enough omega-3 fatty acids from their diet.Omega-3...

ilenusi1234‎, 03-14-2023 12:32 AM
03-14-2023, 12:32 AM Go to last post
0 333

Bcaa’s, Eaa’s….potatoe, potato

Love the fact that Derek from more plates more dates has come out with an EAA formula. I personally am a fan of bcaa’s for various reasons, not here to debate how effective they are but like the fact that the current most accomplished supplement formulator is thinking in the correct direction.

ManwittaPlan‎, 03-08-2023 12:33 PM
3 452

Anything to give me more energy?

Working 12-14 hour ****s 4-5 days during the week really wears me out. All i basically do during the week is sleep and work. is there anything i can take to give me more energy so i can hit the gym still?

Cock Diesel‎, 04-21-2003 12:33 PM
03-10-2023, 07:22 PM Go to last post
13 1,144

The Unbreakable Brain Reviews

The Unbreakable Brain Reviews

BrainHealth‎, 03-09-2023 09:29 PM
0 296

Salt - my new supplement

Has been demonised but it seems it has many benefits - Added to my pre-workout. I got out of the habit of using salt at meal times and don’t eat processed crap. So my intake hasn’t been huge. I’m a heavy sweater and my Gym T-shirts are left with salt stains, so I certainly lose quite a bit. ...

TheResistance‎, 09-06-2020 08:05 AM
03-09-2023, 01:34 PM Go to last post
23 6,122

What do you think about fitness trackers? Ist it useful?

What do you think about fitness trackers? Is it useful? I want to buy one, but don't know am I need it. Found some info about it. Maybe someone will give advice?

sps23‎, 03-02-2023 05:09 AM
2 671

100% Inspiration body transformation

Champions aren't made in the gyms. Champions are made from something they have deep inside them—a desire, a dream, a vision." - Muhammad Ali

Bagian‎, 03-01-2023 09:41 PM
1 499


Need help sleeping. What are some good supps that won’t leave me groggy in the morning?

George2100‎, 02-22-2023 09:51 AM
03-07-2023, 10:50 AM Go to last post
5 744

liver tabs ?

They say only eat liver once a week because of how high it is in Vitamin A... do liver tabs pose the same risks as eating liver or nah?

wrestled‎, 01-24-2023 10:15 PM
03-07-2023, 08:14 AM Go to last post
3 817

Tongat Ali + Fadogia . Suggestions for AI or Prolactin inhibitor

Hey guys!! New member here from Greece! I im on TA lJ100 ( double wood) 100mg for 4 days and my energy , libido etc has skyrocketed. I take Fadogia 600mg too ( Double wood). Should I take some prolactin or estrogen inhibitor? like DIM or Apigenin ? I dont have any gyno issues but...

GreekMistis‎, 03-07-2023 05:21 AM
03-07-2023, 05:21 AM Go to last post
0 390

Beta-Alanine and Graves Disease

Hello all, i know my question because of its medical nature will be unanswerable by a majority of the people here (or not? haha) but I have to ask anyway. So things are starting to come along for me as im finally "understanding" my body better and definitely seeing great changes. I've always...

iam87‎, 07-23-2012 07:49 PM
03-06-2023, 04:10 PM Go to last post
8 5,316

Thumbs up How to do planks to lose belly fat

Planks are an effective exercise to help lose belly fat. To perform a plank, start by getting into a push-up position with your arms straight and your hands shoulder-width apart. Lower yourself down onto your forearms, keeping your elbows directly under your shoulders. Engage your core muscles and...

123456789987‎, 03-06-2023 04:55 AM
03-06-2023, 09:06 AM Go to last post
1 512

Best Traditional Chinese Medicine

In Traditional Chinese Medicine (TCM), the kidneys are considered one of the most important organs in the body. They are responsible for regulating many functions, including water metabolism, urination, and the production of hormones that control blood pressure, red blood cell production, and bone...

maisonsante‎, 02-22-2023 11:00 PM
1 618

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