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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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Exclamation Sticky Thread Sticky: CBD Oil (Cannabidiol) is under threat! It's time to take action! Keep this bumped!

Once again, the DEA is on a rampage to ban a perfectly safe dietary supplement that has absolutely NO psychoactive effects and benefits a large range of people. UPDATE: Please sign the White House Petition to get the Executive Branch's attention about CBD Oil. This won't change their minds, but...

pogue‎, 12-16-2016 07:23 PM
3 Pages
1 2 3
Today, 06:41 AM Go to last post
79 18,367

Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for BB.com readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 12:40 PM
10 Pages
1 2 3 4 5 ... 10
270 201,502

Sticky Thread Sticky: Whey (Almost) Everthying You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 07:20 AM
2 Pages
1 2
10-07-2018, 10:38 AM Go to last post
56 50,930

Sticky Thread Sticky: Forum Improvement...

What do YOU want to see more of in the Forums? Less? As most of you who frequent the forums may have noticed, the activity has been declining over the past year. Im trying to figure out ways to assist Bodybuilding.Com, and subsequently, all of the users...YOU, in making the forums great...

fatboystick‎, 02-25-2018 03:54 PM
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220 97,003

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. � 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 09:53 AM
03-24-2015, 09:14 AM Go to last post
3 77,685

http://www.australiasupplements.com.au/trevulan/

Trevulan works with a blend of fixings to help your undertakings at the activity focus to make muscle. Since we don't approach a full Trevulan Muscle Builder Ingredients list, we can't tell you accurately how this enhancement capacities.

defityko‎, Today 09:55 PM
Today, 09:55 PM Go to last post
0 2

Does fish oil help to bulk?

Are people who take fish oil like, JYM brand from the store, going to see an increase in appetite? I read it may support fat loss though which I wouldn’t want necessarily. Or do you know of any supplements to increase appetite?

Oracle450‎, Today 09:52 PM
Today, 09:52 PM Go to last post
0 2

Can someone put my bang mind to rest

I see random FB post about how these creatine drinks don't work. After being in water more than three days it turns into creatinine and causes hardships on liver or whatever . Can I get forum opinion. I personally love them. I drink caffiene free in the middle of my workout and gives a great...

ultramario17‎, Today 06:37 PM
4 113

Need a PWO and workout suggestions

Im just getting started in my fitness journey and I know I want to do a pwo since I will be going early am. I enjoy the energy bolts and that's about all I know. Also how did you find a regimen to workout? No clue really what il be doing in there. 35yo 5 8 185lbs. My first post thanks for...

CrisJ218‎, Today 06:18 AM
9 220

Question Need help please

Hey I am trying to get advice on using boldenone undecylenete 200 If anyone could give me advice on how much to use. I injected my first dose today, it was 1m I figured out that amount by reading articles online but I am not fully confident in my research. Any information will be much appreciated.

massgainz111‎, Today 05:22 PM
1 76

Myprotein - protein content decreasing throughout the years?

I started using myprotein whey impact whey a few years ago. I recall that the per scoop (25g) protein content used to be around 21g. And now it's 19g. Not a significant difference, but I am wondering if anyone knows why it has decreased?

dzd17‎, Yesterday 02:15 PM
Today, 04:46 PM Go to last post
4 226

What supplement for a skinny fat person?

Im your ordinary skinny fat looking person. I will be hitting the gym back after a 1.5 year break.Also i lack muscle mass in some areas like my arms and shoulders My main target is to gain muscle mass to help me later (a year or so) to cut my excess fat. Now what supplements do i need while...

moking02‎, 10-14-2018 11:39 PM
7 489

+/- 150 Caffeine NO Creatine

I'm looking for a preworkout with around 150 caffeine. I have a kidney transplant so I can't take creatine, so no creatine. I used to take Controlled Labs Stimino but they discontinued it. It was perfect for me. Any suggestions?

hdavidfrey‎, 10-15-2018 03:12 PM
7 319

Question Is this creatine good BIOTECH USA One A Day 100 Tabs

Hey guys i would like to know if this creatine is good and if it isn't can you suggest me one BIOTECH USA One A Day 100 Tabs

valentinstoikov‎, Today 08:46 AM
6 174

Recommend some hydration products

Trying to change it up from hydra charge. Also throw in your favorite chocolate protein powder, making an order tomorrow. Was looking at the bodybuilding.com whey

Dmetti‎, 10-14-2018 10:13 PM
Today, 02:38 PM Go to last post
22 728

can these supplements be taken together?

hi i am new and want to check if i can take these supps on a single day. thanks for the help! multivitamins raspberry ketones CLA Lcarnitine white kidney bean omega 3 glucomannan melatonin

Hope4you‎, 10-13-2018 10:24 AM
Today, 01:20 PM Go to last post
10 564

Anyone using Agricon??

I've been using b12 Injections and want to move up to B-Complex and A,E,D-3 Just need the dosage protocol, can't find it anywhere. A link or point in the right direction is all I need

AlphaGainzZz‎, Today 01:17 PM
0 75

Smile whey protein causing acne ?

Im 17 and have had acne on my forehead since a long time it started going away with proper diet and nutrition and taking care of my skin using creams etc... but recently i started using whey and saw my acne go crazy like big pimples on my forehead and its not that Im lactose intolerant or anything...

sethiayush‎, Today 01:08 PM
0 79

Nootropic stack advice

Hey guys, Been through a hard few months and it's been wearing me down so I starting reading up on nootropics apparently it's abunch of sups that improve mood and focus which is exactly what I need. Was thinking of this as a stack but not sure on the dosing was going to start with 1 of each at a...

recoveringm‎, 10-15-2018 09:59 PM
2 330

Question Are there any Supps with true clinical dosages on ALL ingredients?

Just wondering, are there any supps with true, full amounts out there? No prop blends, full label disclosure?

Manowar11‎, 10-02-2018 05:23 PM
2 Pages
1 2
35 7,780

Question Protein makes me sleepy but why and how to stop this?

Protein makes me sleepy but why and how to stop this? I use lactose free milk and 2 scoops of Combat Protein some times ill add a banana or some peanut butter but ill drink it mid workout some times and come close to falling asleep at the gym and not finishing my workout also it kills the hell...

MikeSTFU‎, Yesterday 03:20 PM
Today, 10:57 AM Go to last post
4 172

How should I take ON Serious Mass Gainer?

I am about 183cm tall and weigh only about 128lb. I want to gain some weight. I think I should be around 155lb at-least or 165 ideally. According to my calculations, I should be taking around atleast 3000 cal per day. However, I can only manage around 1200-1500. I basically have very hard time...

AF4Q‎, Today 02:58 AM
Today, 10:55 AM Go to last post
5 215

How much Ashwagandha for a testosterone boost?

I'm looking to boost my testosterone levels through diet, I've also upped my vitamin D to 3000 UI and am looking to get some Ashwagandha. I'm interested to know what type of dose I would need. I don't want to be sedated from the anti anxiety affects of Ashwagandha although I never used it before. ...

MegaPump‎, 09-30-2018 05:27 PM
Today, 08:04 AM Go to last post
15 965

Question Creatine while Intermittent Fasting

I recently began taking 4g of creatine monohydrate with my morning coffee every dau, which is post-workout 3 days per week. I know it's 4g because I measured what a compacted, level scoop weighs (I checked by weighing 5 scoops and diving by 5 and got 4.2g). I am currently starting a cut, so I...

RapidFail‎, 10-15-2018 10:56 PM
9 334

RSP Prime T

Has anybody experienced any headaches or dizziness with this product? Thanks

berceni‎, 10-06-2018 02:19 PM
Yesterday, 10:44 PM Go to last post
3 524

Libido is low (srs)

Lately I really haven't been in the mood. Last 2 or 3 weeks. I've been eating a little less but not a real cut. I got sleep deprived during Florence but should be caught up by now. Need supp advice. Serious thread please.

leoslayer1‎, Yesterday 08:51 AM
Yesterday, 10:42 PM Go to last post
15 431

What's your favorite whey protein blend?

Not getting into brands here but whats your favorite whey protein blend? Conventional, Grass-fed, Organic? Concentrate, Isolate? Flavor? Vanilla, Chocolate, bannana etc... Natural or synethic flavored?

JonStorm500‎, Yesterday 12:17 PM
8 240

about expired or soon to expire products

Hello guys Um kareem from egypt I just need yr help for website Where i can find expired supplements or with soon expiration date. As the supplements is very expensive here and even if i order them from bodybuilding i pay alot of taxs here Thanks for helping

kareemdark‎, Yesterday 03:25 AM
Yesterday, 01:29 PM Go to last post
2 227

Cool PreWorkout Newbie!

Hello Bodybuilding Community! I will be transitioning into a morning workout routine soon and am wondering if you have any advice on preworkout? I have never taken preworkout and find it scary to take. What is preworkout composed of, do you have any recommendations on what to look for and what to...

beemontie‎, 10-15-2018 04:56 PM
Yesterday, 12:52 PM Go to last post
8 415

Solid pres which never get mentioned...

So was checking out some pres to get after my current pre ends and some pwos just never get mentioned on this board, like TSN pump igniter, efx training ground pre (on paper looks great), san fierce (very seldom mentioned). What are other underrated pres you've tried.

blokpost‎, 10-15-2018 08:04 AM
Yesterday, 10:22 AM Go to last post
24 601

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