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Forum: Supplements

Supplement info, feedback and reviews!

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  1. Discuss Bodybuilding.com Signature Series products and tell us what you'd like to see!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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      14,970 583,889
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,833 1,304,561
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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      23,319 982,509
  3. Which is the better supplement? What is the best creatine?

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Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for BB.com readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 12:40 PM
11 Pages
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325 246,459

Sticky Thread Sticky: Whey (Almost) Everthying You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 07:20 AM
3 Pages
1 2 3
02-16-2019, 01:18 AM Go to last post
70 72,054

Exclamation Sticky Thread Sticky: CBD Oil (Cannabidiol) is under threat! It's time to take action! Keep this bumped!

Once again, the DEA is on a rampage to ban a perfectly safe dietary supplement that has absolutely NO psychoactive effects and benefits a large range of people. UPDATE: Please sign the White House Petition to get the Executive Branch's attention about CBD Oil. This won't change their minds, but...

pogue‎, 12-16-2016 07:23 PM
4 Pages
1 2 3 4
01-31-2019, 08:42 PM Go to last post
100 43,383

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. � 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 09:53 AM
03-24-2015, 09:14 AM Go to last post
3 84,979

gaspari anavite warning?

anyone have any idea on what ingredients they are talking about? https://www.usada.org/low-risk-supplements-riskier-than-appear/

gwgtopshelf‎, Today 04:41 AM
0 7

Antidepressants and Supplements.

Hi all, So I have been having trouble getting in that protein through meals and as a result I have decided to look into supplementing to get that extra protein (especially after a workout) but I looked up active ingredients in the supplement brand I bought (musashi, cheap and not great but...

Nathan8788‎, Today 03:33 AM
0 32

Best Fat Burner?

Hi, I would like to know the most potent fat burner out there on the market?. I tried L-Carnitine, but it's disgusting I also tried oxyshred but I heard it's not that potent.

BladeSJ‎, 03-23-2019 11:26 PM
7 262

Proteine powders and sex life

Hello guys, I heared that using protein powders can affect your sex life (can ruin your erections) Anyone knows if this is true? or is there any products that needs to be avoided? ps. i use 2 scoops nitro tech a day and 1 scoop caseine (should i be alarmed?) Please advise.

soufianeork‎, 03-21-2019 05:09 AM
Today, 12:29 AM Go to last post
7 374

Looking for a sleep supplement (Similar to IA Midnight Dream)

I've been using Iron Addicts Midnight Dream sleep aid 1-2x a week and I'm about to run out of my last bottle and the product is discontinued. Looking for a product with similar ingredients as I was a huge fan of Midnight Dream.

buddy72192‎, 02-25-2019 04:10 PM
Today, 12:26 AM Go to last post
2 176

protein powder is full of chemicals

All garbage, eat real food. https://www.cleanlabelproject.org/protein-powder/

SteveSanders‎, 03-23-2019 08:56 AM
2 Pages
1 2
31 679

Thumbs up Science guys, BCAAs prolong exercise during heat stress

Branched-chain amino acids, (BCAA), prolong exercise during heat stress in men and women. To assess the effect of branched-chain amino acids (BCAA) supplementation on endurance performance in the heat, six women and seven men participated in two trials of rest in the heat (Ta = 34.4 +/- 1.8...

TheFugitive‎, 03-21-2019 08:11 AM
3 Pages
1 2 3
64 1,201

Need Some Advice

I hope this doesn't violate any rules of the forum. If it does, I'm sure it will get deleted.

Pittesque‎, 03-23-2019 12:44 PM
Yesterday, 08:10 PM Go to last post
1 114

Need Supplements Details : New into bodybuilding

Hello All, I am 33 and i have just started going to gym regularly. I try to go 2-3 days in week an I have been following this schedule from past 2 months. I am not seeing a significant improvement and also because of my work schedule i do get tired in the evening and so i don't have enough...

PDave83‎, 03-21-2019 06:15 PM
Yesterday, 08:07 PM Go to last post
6 205

Do you actually shop here? Get ITT if so!

If you've purchased from us recently(last few months or so) PM me your order number and post ITT that you sent it and I’ll hit you back with some juicy admin reps. Feel free to show off pictures of your orders or receipts, but make sure to block out your name, address, order number, etc. ...

ForumNature‎, 02-19-2019 09:47 AM
3 Pages
1 2 3
Yesterday, 08:03 PM Go to last post
80 4,001

Creatine etyhl ester while losing weight + gaining muscle?

Hey all, I'm new to lifting, and I started off overweight about a month ago. Now I'm about 195 cm and 120kg, and I'm on a keto diet while also lifting 3 times a week. I'm trying to both lose weight and bulk my muscles up; I've found some conflicting evidence on losing weight and creatine. On...

Oxybrocin‎, Yesterday 03:44 PM
Yesterday, 05:26 PM Go to last post
4 147

R.I.P. USP Labs

https://www.stack3d.com/2019/03/usp-labs-no-longer-producing-products.html They got the hammer because of the aegeline fiasco, but everybody will always fondly remember OG Jack3d and OEP. Guess the conspiracy theory they USP Labs and PES are linked can be put to bed?

eatyourspinach‎, 03-21-2019 05:18 PM
Yesterday, 04:50 PM Go to last post
25 946

Controlled Labs White Warped..new preworkout

Looks like CL is coming out with another preworkout https://www.stack3d.com/2019/03/controlled-labs-white-warped.html Seems pretty simple and straight forward Candy apple seems like a great flavor to try. White rapids always made me nasouesous when I tried using it So this one look...

stan47islav‎, 03-11-2019 11:57 AM
3 Pages
1 2 3
Yesterday, 04:48 PM Go to last post
64 3,275

What’s the best non-stim preworkout?

I quit caffeine for good so I’m looking for a preworkout I will use after work to have more motivation for the gym. I’ve tried hemavol before and that was pretty good. Any better ones? Mainly looking for the pump and focus

NLNFunKti0nz‎, Yesterday 09:15 AM
Yesterday, 04:40 PM Go to last post
3 117

Got new whey protein it tastes like chit

Just yesterday, I bought gold standard whey isolate from ON "chocolate Bliss" flavour, and ill be honest it tastes like chit, the worst part is i got 76 servings of this. I figured it would taste worse as I "upgraded" from non gold standard whey protein from the same company as gold standard...

bigdaddy269‎, 03-23-2019 02:53 PM
Yesterday, 11:03 AM Go to last post
6 196

Today's Order - 2018 Part 5: Double scooping ALL the supplements

Buttered Toast inspired and feels like a gullock line so.. here it is :P

Rob1882‎, 07-04-2018 03:08 PM
208 Pages
1 2 3 4 5 ... 208
Yesterday, 10:08 AM Go to last post
6,223 239,245

making disgusting protein powder drinkable/eatable?

hi there, so, after a friend's recommendation, I've bought a big can of new protein powder which cost me 40 bucks, so I do not want to just swap it for a better/higher quality one immediately. The thing is: it tastes like s***. I tried to mix it into porridge-milk, or a smoothie, but the powder's...

dragonfangs‎, 03-11-2019 06:54 AM
03-23-2019, 07:53 PM Go to last post
23 690

Animal Cuts?

I had a bottle of animal cuts lying around that I haven't used during my last cut, so I figured it'd take it now. I only have three weeks left on my cut so it seemed convenient. I had a question concerning animal cuts. Would the supplement be just as effective without the red stimulant pills? ...

JayGrxxn‎, 03-23-2019 01:25 PM
03-23-2019, 01:25 PM Go to last post
0 94

Buying supplements in bulk from China

Hey gang, Has anyone purchased supplements like Whey Protein, Creatine, Beta Alanine, Citrulline Malate, etc via Alibaba.com? If so what was your experience? Cheers :)

Task82‎, 03-22-2019 11:11 PM
1 175

BB.com BOGO plus 15% off

Some good deals Iforce Protein- Mint Chocolate Chip https://www.bodybuilding.com/store/iforce-nutrition/100-percent-whey-protein.html BB.com Casein https://www.bodybuilding.com/store/bodybuilding-com/signature-casein.html Prosupps Myshake Graham Cracker...

eatyourspinach‎, 03-20-2019 05:07 PM
14 544

Fat burners ?

I've been out of the supplements scene for a while and noticed that a lot of the fat burners have really similar profiles. Most of them consist of yohimbine. Which is fine and all, but did the FDA ban alot of ingredients in the past 2 years? So far to my knowledge I only know of Picamilon and...

dragonalex‎, 03-19-2019 08:53 AM
03-22-2019, 05:19 PM Go to last post
3 310

Myprotein supplements question

Hey guys, I am hitting the gym for almost 1 year now with some pretty good results. I am using almost 100% Optimum nutrition products (creatine, whey protein, opti-men, fish oil) and C4 original pre workout. My question here is how are the Myprotein products? I am asking because they are a lot...

yoomury‎, 03-22-2019 01:20 AM
03-22-2019, 02:50 PM Go to last post
5 211

solid stack/program?

New here seen some solid gains just seeing if this is okay....If I seen solid gains then why I'm I asking? Because some people say this is too many supps but I get around 4000-5000 cals a day from food. (NOT ALL JUNK FOOD, around 10% is. Supps currently taking follow fierce 5 routine, solid?...

iDeterminatioNi‎, 03-22-2019 01:00 PM
03-22-2019, 02:22 PM Go to last post
3 149

Creatine and belly bloat advice?

I have been on Creatine at 5g a day now for about two months. I have noticed some definite strength imporvements and my weight is up almost 10 pounds. Unfortunately, I am holding a lot of water in my midsection. I drink about a gallon and a half of water every day. Should I try a different brand...

jay88fitness‎, 03-18-2019 12:58 PM
03-22-2019, 12:47 PM Go to last post
13 551

Six Individuals and Two Companies Charged in Illegal Dietary Supplement Scheme

Anyone else seen this? This includes Aaron Singerman, CEO of Redcon1. https://www.justice.gov/opa/pr/six-individuals-and-two-companies-charged-illegal-dietary-supplement-scheme

haysuess‎, 03-14-2019 09:59 AM
2 Pages
1 2
03-22-2019, 10:35 AM Go to last post
33 1,561

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