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Product Reviews - Help Out!

If you have used ANY supplements in your life, please post your experience with them here!

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Thumbs up Cellucor C4 On The Go Orange...

NoCarbsNoSugar

Today, 12:57 PM

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Supplement Logs

Post your product review logs here and view the trials that others have done!

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Thumbs up The League of Extraordinary...

JohnButz

Yesterday, 04:53 AM

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Company Promotion

For company reps to promote the brands that are carried on Bodybuilding.com.

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Thumbs up BPI Sports Presents - Shake...

icetrauma

Today, 12:53 PM

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Supplement Misc.

The Misc. area of the Supplement section. Post slightly off-topic threads here.

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Today's Order - 2018 Part 5:...

Rob1882

Today, 12:30 PM

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Supplement Wars!

Which is the better supplement? What is the best creatine?

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Best Overall Pre-Workout...

was_guy

Today, 01:02 PM

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Sticky: CBD Oil (Cannabidiol) is under threat! It's time to take action! Keep this bumped! Once again, the DEA is on a rampage to ban a perfectly safe dietary supplement that has absolutely NO psychoactive effects and benefits a large range of people. UPDATE: Please sign the White House Petition to get the Executive Branch's attention about CBD Oil. This won't change their minds, but... pogue‎, 12-16-2016 07:23 PM 3 Pages • 1 2 3	Last Post By BenBlue View Profile View Forum Posts Yesterday, 06:41 AM	79	18,535
Sticky: Creatine: (Everything You Need To Know) Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for BB.com readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help... WillBrink‎, 03-18-2017 12:40 PM 10 Pages • 1 2 3 4 5 ... 10	Last Post By WillBrink View Profile View Forum Posts Visit Homepage 10-16-2018, 07:18 AM	270	201,859
Sticky: Whey (Almost) Everthying You Need To Know Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality... WillBrink‎, 12-29-2017 07:20 AM 2 Pages • 1 2	Last Post By Jackdean1 View Profile View Forum Posts 10-07-2018, 10:38 AM	56	51,070
Sticky: Forum Improvement... What do YOU want to see more of in the Forums? Less? As most of you who frequent the forums may have noticed, the activity has been declining over the past year. Im trying to figure out ways to assist Bodybuilding.Com, and subsequently, all of the users...YOU, in making the forums great... fatboystick‎, 02-25-2018 03:54 PM 8 Pages • 1 2 3 4 5 ... 8	Last Post By Par Deus View Profile View Forum Posts Visit Homepage 06-27-2018, 05:35 AM	220	97,336
Sticky: General Forum Rules + Company Rep Rules Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. � 101. Company Representatives a) Definition.- A Company Representative is defined as a... ForumSentinel‎, 12-05-2013 09:53 AM	Last Post By Synapsin View Profile View Forum Posts 03-24-2015, 09:14 AM	3	77,741

Alternative to BB Recover I once was a BB "coach." Now that I no longer one I don't get to use my discount. I am looking for an alternative (with a similar ingredient list as possible) for their Performance Line. I already use a great Pre- workout but I have no clue what I xan use for their "Recover" supplement. I've... Nhaines81‎, Today 11:56 AM	Last Post By RedRusty View Profile View Forum Posts Today, 01:42 PM	2	76
Amfit Nutrition (amazon own brand). Opinions? Hi guys, Long time lurker but not so much poster. I was buying my usual protein online (Optimum Nutrition Gold Standard Whey) and I couldn't help but see the recommendations for Amfit Protein. If the nutritional quality of two supplements are the same, does it come down to personal... MortarchCapa‎, Today 01:06 PM	Last Post By Farley1324 View Profile View Forum Posts Today, 01:16 PM	3	73
+/- 150 Caffeine NO Creatine I'm looking for a preworkout with around 150 caffeine. I have a kidney transplant so I can't take creatine, so no creatine. I used to take Controlled Labs Stimino but they discontinued it. It was perfect for me. Any suggestions? hdavidfrey‎, 10-15-2018 03:12 PM	Last Post By Rob1882 View Profile View Forum Posts Today, 12:59 PM	11	425
Redcon1 Halo Anyone use this product? I am about to cycle off Core Nutritionals Hard (which I really love) for a month as they suggest 2 on 1 off, and thinking of taking a bottle of Halo to use for a month. I never trust the amazon reviews. Anyone actually use this product? Its 55 bucks want to make sure im not... pinfante‎, Today 05:48 AM	Last Post By pinfante View Profile View Forum Posts Today, 12:54 PM	6	172
The Supplements I want to use I want to use a Creatine, a Protein Shake, and an Amino Acid. I want to use each one at maximum for a week on and off. I don't know what the maximum for each would be is but I would think that 15g of creatine per day, 20 scoops of muscle milk per day, and five servings of amino acids would be... GucciGangTen‎, Today 10:55 AM	Last Post By HulkingBrute View Profile View Forum Posts Today, 12:20 PM	3	142
Pre workout for Nubs? Hi, I'm relatively new to bodybuilding, been going to the gym 2 years since I stopped drinking. In the last 6 months I've been making fantastic progress as I hone my discipline. Supplements are something I know little about, all I take is a protein powderthat includes amino acids and creatine... SoulGoodMang‎, 09-10-2018 10:22 PM	Last Post By idusabrive View Profile View Forum Posts Today, 11:00 AM	7	523
Is Integrated Supplements Whey protein Isolate denatured? I have been looking everywhere online, and can't find anything that actually states whether it is denatured or not. They talk a lot about being natural and make a big deal out of it. However, I have not been able to find anything that actually says something like "Integrated supplements is not... jig487‎, Today 10:40 AM	Last Post By LactoseTolerant View Profile View Forum Posts Today, 10:43 AM	1	72
PES Select lactose? I am looking for a low lactose blend. I’ve heard great things about Pes select but can’t find out the lactose content. Anyone? idusabrive‎, 10-13-2018 03:22 PM	Last Post By kbayne View Profile View Forum Posts Today, 10:41 AM	6	485
PreWorkout Newbie! Hello Bodybuilding Community! I will be transitioning into a morning workout routine soon and am wondering if you have any advice on preworkout? I have never taken preworkout and find it scary to take. What is preworkout composed of, do you have any recommendations on what to look for and what to... beemontie‎, 10-15-2018 04:56 PM	Last Post By kbayne View Profile View Forum Posts Today, 10:39 AM	10	487
for beginners: fish oil+zma+protein, right? So I'm gonna be starting to work out as soon as move, which will be in March. Now I've browsed the site and basically what I got was that those 3 things will be very beneficial for me (or for just about anybody). ZMA should have 10,5mg of B6, 460mg of Magnesium and 30mg of zinc, and I take it on... woznotwoz‎, 02-28-2011 06:12 AM	Last Post By dougefresh93 View Profile View Forum Posts Today, 09:41 AM	9	1,943
Mix two different powder supplements at the same time? Hi Guys - For my workouts/nutrition, it includes powdered versions of l-glutamine and powdered BCAA supplement. What do you think if I mix them in the same bottle at the same time? This would cut down on the multiple intakes in the morning if I have to separate them all out per the directions on... net1994‎, Today 07:37 AM	Last Post By compan View Profile View Forum Posts Today, 07:46 AM	2	100
How much Ashwagandha for a testosterone boost? I'm looking to boost my testosterone levels through diet, I've also upped my vitamin D to 3000 UI and am looking to get some Ashwagandha. I'm interested to know what type of dose I would need. I don't want to be sedated from the anti anxiety affects of Ashwagandha although I never used it before. ... MegaPump‎, 09-30-2018 05:27 PM	Last Post By lucia316 View Profile View Forum Posts Today, 07:29 AM	21	1,110
Can someone put my bang mind to rest I see random FB post about how these creatine drinks don't work. After being in water more than three days it turns into creatinine and causes hardships on liver or whatever . Can I get forum opinion. I personally love them. I drink caffiene free in the middle of my workout and gives a great... ultramario17‎, Yesterday 06:37 PM	Last Post By lucia316 View Profile View Forum Posts Today, 07:26 AM	6	258
Does fish oil help to bulk? Are people who take fish oil like, JYM brand from the store, going to see an increase in appetite? I read it may support fat loss though which I wouldn’t want necessarily. Or do you know of any supplements to increase appetite? Oracle450‎, Yesterday 09:52 PM	Last Post By Rob1882 View Profile View Forum Posts Today, 06:43 AM	2	184
Taking Yohimbine HCL w/ Cigarettes I was wondering if taking Yohimbine HCL and still smoking (I read somewhere that cigarettes elicit a insulin response), negates the effects of the Yohimbine HCL? Any help is greatly appreciated. Thanks! WizzyL‎, Today 02:50 AM	Last Post By WizzyL View Profile View Forum Posts Today, 02:50 AM	0	116
Nootropic stack advice Hey guys, Been through a hard few months and it's been wearing me down so I starting reading up on nootropics apparently it's abunch of sups that improve mood and focus which is exactly what I need. Was thinking of this as a stack but not sure on the dosing was going to start with 1 of each at a... recoveringm‎, 10-15-2018 09:59 PM	Last Post By MegaPump View Profile View Forum Posts Today, 01:41 AM	3	424
Taking Ephedrine (ECA) while on antidepressants Hello My last thread got blocked because i mentioned prescription medications so in this post i wont name them! I want to take ECA stack to lose weight off my tummy, but i have been taking two antidepressants that both affect norepinephrine reuptake to manage my depression. I took 24mg... puddinboy‎, Today 12:45 AM	Last Post By rhadam View Profile View Forum Posts Today, 01:15 AM	1	199
A Thread for people with Type I Diabetes (Insulin-dependent) Only I've been wanting to start a thread on Type I diabetes (insulin-dependent) and bodybuilding. I'm a bodybuilder myself and have Type I diabetes. There are often problems and adjustments that we need to make in bodybuilding to taking our diabetes into account. I'd like other bodybuilders with... NovaScotiaMuscl‎, 05-18-2005 07:20 PM 35 Pages • 1 2 3 4 5 ... 35	Last Post By ravisharma20 View Profile View Forum Posts Visit Homepage Yesterday, 11:45 PM	1,033	123,903
Need a PWO and workout suggestions Im just getting started in my fitness journey and I know I want to do a pwo since I will be going early am. I enjoy the energy bolts and that's about all I know. Also how did you find a regimen to workout? No clue really what il be doing in there. 35yo 5 8 185lbs. My first post thanks for... CrisJ218‎, Yesterday 06:18 AM	Last Post By Farley1324 View Profile View Forum Posts Yesterday, 07:43 PM	9	288
Need help please Hey I am trying to get advice on using boldenone undecylenete 200 If anyone could give me advice on how much to use. I injected my first dose today, it was 1m I figured out that amount by reading articles online but I am not fully confident in my research. Any information will be much appreciated. massgainz111‎, Yesterday 05:22 PM	Last Post By COUNTRYMIKE View Profile View Forum Posts Yesterday, 05:40 PM	1	131
Myprotein - protein content decreasing throughout the years? I started using myprotein whey impact whey a few years ago. I recall that the per scoop (25g) protein content used to be around 21g. And now it's 19g. Not a significant difference, but I am wondering if anyone knows why it has decreased? dzd17‎, 10-16-2018 02:15 PM	Last Post By dzd17 View Profile View Forum Posts Yesterday, 04:46 PM	4	290
What supplement for a skinny fat person? Im your ordinary skinny fat looking person. I will be hitting the gym back after a 1.5 year break.Also i lack muscle mass in some areas like my arms and shoulders My main target is to gain muscle mass to help me later (a year or so) to cut my excess fat. Now what supplements do i need while... moking02‎, 10-14-2018 11:39 PM	Last Post By bLinkMoore View Profile View Forum Posts Yesterday, 04:14 PM	7	550
Is this creatine good BIOTECH USA One A Day 100 Tabs Hey guys i would like to know if this creatine is good and if it isn't can you suggest me one BIOTECH USA One A Day 100 Tabs valentinstoikov‎, Yesterday 08:46 AM	Last Post By bLinkMoore View Profile View Forum Posts Yesterday, 03:58 PM	6	244
Recommend some hydration products Trying to change it up from hydra charge. Also throw in your favorite chocolate protein powder, making an order tomorrow. Was looking at the bodybuilding.com whey Dmetti‎, 10-14-2018 10:13 PM	Last Post By compan View Profile View Forum Posts Yesterday, 02:38 PM	22	803
can these supplements be taken together? hi i am new and want to check if i can take these supps on a single day. thanks for the help! multivitamins raspberry ketones CLA Lcarnitine white kidney bean omega 3 glucomannan melatonin Hope4you‎, 10-13-2018 10:24 AM	Last Post By koweanguy View Profile View Forum Posts Yesterday, 01:20 PM	10	625