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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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      14,910 587,969
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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    15 56,292

Sticky Thread Sticky: Beginner's Creatine, Protein & Misc. Supplement FAQ *Must Read*

Disclaimer (Must Read): Supplements can be a great training and fitness aid but before starting with them, make sure you set up a proper diet and training regimen, read Nutrition Section sticky threads if you haven't, the Workout and Exercise Section also contain good information to help you pick a...

DASBUNKER‎, 05-07-2014 06:45 PM
12 Pages
1 2 3 4 5 ... 12
10-17-2017, 11:36 PM Go to last post
337 388,567

Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for BB.com readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 12:40 PM
5 Pages
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10-17-2017, 03:55 AM Go to last post
137 52,505

Post Sticky Thread Sticky: Shadar's Informative Links - Share yours as well! *Updated 03-13-11*

I've been collecting a huge amount of links to the best information I can find on all sorts of topics, so as to avoid having to constantly retype everything in every thread. I always try to link back to the original person who shared their knowledge, so they get the credit. I have two sets of...

shadar‎, 03-02-2011 02:34 PM
11 Pages
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317 390,377

Exclamation Sticky Thread Sticky: If you're Under the age of 18 read this post FIRST before posting

Hello, I want to first of all say congrats, if you stick to diet/exercise/routine you will someday be more successful in the fitness world then 99% of the people who post here. With that being said. You're under 18, We cannot(legally) and will not recommend you use ANY supplement. This is...

BlueRev‎, 09-11-2013 07:41 PM
7 Pages
1 2 3 4 5 ... 7
10-11-2017, 12:40 PM Go to last post
196 272,515

Sticky Thread Sticky: Ask the Bodybuilding.com Science Editor!

We're putting together a recurring Q&A series on the main site addressing nutrition and supplementation questions. The questions will be answered by our science editor, Krissy Kendall, Ph.D. Please post your question here and some of them will be chosen for this series! ...

ForumSentinel‎, 07-07-2015 05:12 PM
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Sticky Thread Sticky: *** Attn: FORUM EXCLUSIVE CODE ***

You asked, and bb.com listened. Forum members will now get 10% off on orders on bb.com by using the code "FORUM10". This should also stack with most promos as well. Enjoy!

Synapsin‎, 09-12-2017 03:03 PM
09-12-2017, 03:03 PM Go to last post
0 2,965

Sticky Thread Sticky: ATTENTION NCAA ATHLETES: Banned Substance Thread

Recently, there have been a number of threads and posts about NCAA banned substances. I know first hand that there is a lot of misconception out there regarding this subject. With this thread I will attempt to clear up as many misconceptions as I can. This thread is meant to be informative,...

44bulldog‎, 01-01-2012 11:07 AM
16 Pages
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09-09-2017, 07:15 AM Go to last post
455 549,323

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 09:53 AM
03-24-2015, 09:14 AM Go to last post
3 54,250

Creatine- Does it cause hair loss, or is this just a myth?

Hey guys, Haven’t posted on here in awhile. I haven’t taken creatine before until last December. I take 5g daily of ON Creatine Mono, and I’ve definitely noticed some nice results from taking it. I’ve also noticed mild hair shedding. I’m not talking clumps, but a couple hairs when I shower,...

Aches89‎, Today 07:40 AM
2 56

Ghost Whey Limited Edition Holiday Flavors

Someone is taking a page from the book of Select https://www.stack3d.com/2017/10/white-chocolate-peppermint-bark-ghost-whey.html Snickerdoodle and White Chocolate Peppermint Bark announced. 2k tubs available, little more of WCPB. After enjoying their Peanut Butter Cereal Milk and Blueberry...

OT2000‎, 10-19-2017 12:14 PM
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50 2,520

2017 Orders Part 3: Squat depth, Purple guavas, and recalled protein cookies

Some of this weeks order Pt. 3

Rob1882‎, 08-28-2017 12:06 PM
131 Pages
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3,919 196,570

Is Nolvadren Xt (Man sports) ideal?

Hello Muscle folks , I did see this supplement on the internet and seems quite strong and effective for most users but also suspicious for me... My goal is to gain some lean-muscle mass and even losing fat if possible at the same time or at least keeping it where it is , is this product good...

leonman44‎, Today 07:38 AM
Today, 07:38 AM Go to last post
0 42

Scivation Xtend Mango - WHOA!!!!!

Well well well; this Mango flavour is totally different but absolutely AMAZING. Intrigued to know what species of Mango does the flavour resemble to? I was really suprised to see a Pink Powder which doesn't smell like Mango and Orangish/Reddish after mixing it. Anything Mango in India is a...

sakmsb‎, Today 06:20 AM
Today, 07:28 AM Go to last post
2 57

Should I take creatine on my off days?

I found this on another website: What are your thoughts? I plan not to take creatine on off days because I don't want to use my Animal Pump on those days. Or maybe I can use a cheaper creatine product on my off days (can anyone recommend cheap creatine in pill form? How about Kre-Alkalyn...

esquire415‎, 06-09-2007 11:42 PM
11 183,819

Just started taking pre-kaged. Feel tired.

This is the first pre workout I have taken so I don't know if there is some time my body needs to adjust to some of the ingredients or not, I wouldn't think so but dunno. I can't pinpoint any other substantial changes to what I'm doing before taking this to now. Prior, I was only taking ProLab...

Drag Camaro‎, Yesterday 08:13 AM
11 313

Exclamation Want To Try A New Preworkout

Hi all on the hunt for some new prewos wanna try a few of these, just wondering if anyone could recommend any particular flavors. I've narrowed it down to these and don't care if exotic or not. Prekaged Quake Kraken Ghost I've tried mesomorph and c4 both I liked but looking for something...

Norsewarrior‎, Yesterday 10:03 AM
19 384

Are there any legit test boosters on the market?

Hey guys, its been a while since i've wanted to use supplements and I'm looking for a test booster. Are there any on the market that are legit that actually work? Back in the day there were a ton that actually worked. To give you an idea of how long its been, The last test booster I used was...

wantstobeinshap‎, 10-18-2017 11:54 PM
17 581

Question Fake dymatize super mass??

I recently bought a bag of dymatize super mass 12lbs but feel suspicious if it fake because of several cross mark (x) at its description on the back side (image attached). Is that kind of typing is just normal/standard? I hope someone from dymatize will answer this.

shutil‎, 07-29-2016 02:37 PM
Today, 05:30 AM Go to last post
9 818

Should i take creatine?? im building muscle now plan to CUT in a few months..

hey guys, im 21, i weigh about 180 now... im in AFGHANISTAN!! wondering if i should take creatine... so i dont really care about trying to look big, if its not going to last for a while... and i know creatine's results come and go.. water just being put into ur muscles etc... so would i be...

bkmusic08‎, 11-10-2009 02:34 PM
Today, 05:10 AM Go to last post
3 1,282

Smile Help with Supplements

Hi, I wanted some advice regards to supplement intake at the moment. If it is safe or will I be damaging my body as a result of this.. 5:30am - Pre-workout shake (plantimum pre) 7:30am - Post workout shake (Phd - whey - 2 scoops) 6:30pm - Pre-workout shake

koushal2017‎, Today 01:23 AM
1 119

protein bars

any difference in taste between nitrotech bars bday cake and fitcrunch bday cake? they look the same so if they taste the same i will probably just get whatever is cheapest.

bjones111‎, Yesterday 03:34 PM
7 165

Cool How Citrulline Malate affect body?

Citrulline is an amino acid which breakdowns into L Arginine, L Arginine helps in dilating the blood vessels and regulates the blood flow in the body. Then why choose Citrulline over L Arginine? Because of its better dissolvability properties, better production of nitric oxide, better muscle...

typeofdeadlift‎, Yesterday 06:59 PM
Yesterday, 06:59 PM Go to last post
0 144

Can i take half creatine and half prework, and half creatine with whey after?

I bought N.O prework and it has 5.1 grams creatine also Creatine mono. What if i want to take half pre and mono together before workout. Then half mono with whey protein after workout?

Thucvo118‎, Yesterday 08:30 AM
Yesterday, 06:48 PM Go to last post
9 197

Best products with DIM in it.

I'm looking for products with atleast 150mgs of DIM in them. Price is always a concern :-) Will rep for good suggestions...

ahawk01‎, 10-17-2017 05:16 PM
Yesterday, 06:14 PM Go to last post
10 426

Looking better post workout

Hi guys, Currently, i am taking below products. Animal Pak Animal Flex Pre JYM Fish oil Nitrotech Protine

Chinthakaru‎, 10-17-2017 10:07 AM
Yesterday, 04:29 PM Go to last post
20 550

If preworkout have creatine in it. Can i still use my creatine mono with whey proten?

I bought N.O explode pre-work have 5.1 grams of creatine , also creatine Mono. But if the pre-workout already have creatine in it. Can i still use creatine mono mix up with whey protein after workout?

Thucvo118‎, 10-19-2017 07:26 PM
Yesterday, 04:25 PM Go to last post
11 287

Anything in Cutler King related to anxiety?

I’m like 2 and a half weeks in and I’m feeling some anxiety but can’t say for sure if it’s because of the bottle. I’m definitely feeling muscle fullness and strength. But I tried researching more about the ingredients and couldn’t find much.

ZeroInitiativE‎, 10-17-2017 09:31 AM
Yesterday, 04:23 PM Go to last post
21 574

Whey protein quality and results

I know protein comes in may different price ranges, does the 16$ 2 lb body fortress protein compare to the $50 syntha 6 in results, because syntha6 is ultra premium, when body fortress is cheap. Is it just a difference in taste. Besides the blend of proteins the syntha 6 has. Is protein just...

Cytoplasm92‎, Yesterday 10:53 AM
Yesterday, 03:38 PM Go to last post
10 216

shatter ripped

anybody know if muscle tech will use that blueberry lemonade flavor on other products ? its good tasted like real tea.

bjones111‎, 10-17-2017 02:32 PM
Yesterday, 03:23 PM Go to last post
4 284

Nvs labs creatine hcl

nutrivitashop.com/creatinehcl.html Is this stuff legit?

nysoriano53‎, 09-03-2012 02:43 PM
Yesterday, 03:19 PM Go to last post
1 3,519

Quadralean + Multivitamin+ CLA Beginner

Hey guys. I'm totally new to this so I apologize in advance if this has been covered or is in the wrong place. I'm attempting to slim down and after researching a few supplements decided to give 3 a try. I've got Quadra Lean (stimulant), CLA softgels, and a THORNE AM/PM multivitamin. I...

AIC91‎, Yesterday 01:30 PM
Yesterday, 03:02 PM Go to last post
3 1,354

Colostrum Functions Like Human Growth Hormone

(NaturalNews) Colostrum has been called the promise of life. It is the first food, in which all the immune and growth factors that insure health and vitality are transferred from the mother to the newborn. Research has shown that colostrum is the one supplement that can bring help to everyone that...

mark10000‎, 07-29-2011 10:17 PM
2 Pages
1 2
Yesterday, 02:56 PM Go to last post
30 20,301

Skald fat scorcher!

Beldt labs service was very quick. Bottle arrived quickly and in good condition. Took my first dose and about 29 mins later I could really feel the effects. Not jittery, but definite temp change!

svifquain‎, Yesterday 02:32 PM
Yesterday, 02:32 PM Go to last post
0 113

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