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Forum: Supplements

Supplement info, feedback and reviews!

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  1. Discuss Bodybuilding.com Signature Series products and tell us what you'd like to see!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    147,534 5,205,500
    1. Post your product review logs here and view the trials that others have done!

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      14,967 580,066
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,800 1,296,007
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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      18,258 1,758,147
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  3. Which is the better supplement? What is the best creatine?

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    15 56,615

Sticky Thread Sticky: Words from the top

We are currently in the process of improving the overall forum experience and making several changes to prepare for bigger system wide modifications. The changes made most recently restricted the Misc section to users that were already active in the Misc and require a login to view/post in an...

ForumNature‎, 06-14-2021 02:00 PM
02-24-2024, 09:27 AM Go to last post
5 58,210

Sticky Thread Sticky: New Flavor Drop!

New flavors from EVL just dropped! Let us know what you think in the thread below. We have EVL with us to answer any questions from the community. Let’s go! Stay tuned to our Supplements section for more exclusive products hot off the press on Bodybuilding.com!

ForumNature‎, 10-21-2021 02:42 PM
03-09-2024, 04:47 AM Go to last post
12 44,308

Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for BB.com readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 12:40 PM
19 Pages
1 2 3 4 5 ... 19
03-07-2024, 06:27 AM Go to last post
549 922,777

Sticky Thread Sticky: Whey (Almost) Everything You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 07:20 AM
6 Pages
1 2 3 4 5 ... 6
02-26-2024, 09:30 AM Go to last post
178 568,314

Post What supplements should I take?

I've been exercising intermittently for a few years, I've never been on a proper diet and had never take any supplements of any kind. Recently I decided to go back to the gym (3 weeks) and started to meal prep my food, I also I'm doing intermittent fast (8-16), I've never felt better. I'm 22...

alejandrorodh‎, 02-13-2024 08:17 PM
03-25-2024, 03:42 PM Go to last post
1 991

Andrew tates Fire blood supplement

TASTES HORRIBLE, may make you feel sick. LOL. the end is the best https://www.youtube.com/watch?v=SQO63mXtQkw SQO63mXtQkw

allrnder‎, 03-01-2024 10:38 PM
03-19-2024, 01:26 AM Go to last post
3 1,245

Newbie needing advice!

Hi guys, I've been lifting for a year or so, seen some good results following a strict diet and workout routine, over the last few months I have started to pick up supplements to aid the journey. The thing is I'm not sure if I've got the right stuff or not. So far I'm taking; 5g creatine 4000mg...

andyg98‎, 02-02-2024 01:49 PM
02-20-2024, 11:17 PM Go to last post
1 2,054

Need advice with supplements please.

i would like to ask opinion about 3 different supplements. For bulking I started a TRI PHARM K4 120 CAPSULES, and was wondering if any other better creatin i should get? I am planning to start with creatin and looking some good protein, than I want to try the 10.11lbs I****SS XTREME GAINER® by...

AttilaTheCobra‎, 01-09-2024 06:07 PM
01-19-2024, 12:29 PM Go to last post
1 3,441

Best Food Supplements for Beginners

What factors should beginners consider when choosing the best supplement for bodybuilding?

azhar1144‎, 02-24-2024 09:14 AM
03-01-2024, 12:19 PM Go to last post
2 521

Discount codes?

Are we allowed to share discount codes? I am looking for a Mahler discount code if able! Thanks!

BamaZ28‎, 08-18-2022 08:26 AM
01-11-2024, 07:06 AM Go to last post
1 4,400

https://www.myrtlebeastocr.com/group/news-events/discussion/03f145f9-3bf0-4568-bafd-c

Skin Fix Tag Remover also known as acrochordons, are a common concern for people with diabetes or obesity. While the exact cause remains uncertain, weight gain during pregnancy is often cited as a contributing factor to their occurrence. Traditional treatments for removing skin tags often involve...

beatricefranico‎, 03-03-2024 09:25 PM
03-03-2024, 09:25 PM Go to last post
0 397

Can't sleep after training...ever!

This is the first time I'm posting here since 2014! I train from around 4-6pm 4 evenings a week. On evenings I train, after training I feel so pumped and almost 'high' from all the endorphins it's almost like having multiple coffees. It feels great but the issue is when I try to eventually sleep 4...

BeeKay90‎, 02-03-2024 11:51 AM
02-22-2024, 06:08 AM Go to last post
2 2,630

Anybody use Follidrone2.0

Hi all, Was wondering if anybody here has had good luck with Follidrone 2.0? Anybody experience any side effects? Appears to be a super healthy supplement from the ingredients list but was wondering if people here have tried it.

beretta680‎, 11-13-2023 07:00 PM
02-21-2024, 11:26 PM Go to last post
3 2,817

Lactose Free Gainer for 2024

I've got some digestive issues, and among those is lactose intolerance and some irritable bowel. Makes getting a good gainer REALLY hard to find. And before you start, i know that the store has filters. What i'm after here is if anyone recently (not 10 years ago) has used any of the lactose free...

bombermwc‎, 12-27-2023 11:30 AM
12-27-2023, 02:48 PM Go to last post
1 1,898

Performer 8 Male Enhancement

Performer 8 Male Enhancement - For people who don’t understand, Performer 8 Male Enhancement is alleged to be a complement that helps masculinity and boosts virility. The manufacturer says this components is for every body whose masculinity has been declining over time and who desires to repair...

boosteupe‎, Today 05:25 AM
Today, 05:25 AM Go to last post
0 79

My pecs look much better with hard nipples-- how do I get rid of the puffiness?

I have puffy nipples, I guess, and it makes my pecs look less defined. When they harden, my chest looks much more muscular. I have read another post about this and the suggestion was surgery. I am not willing to go that far. But i was wondering if there is an alternative. Any way I can keep my...

bsem2%40mail.com‎, 02-27-2014 10:50 AM
2 Pages
1 2
01-06-2024, 01:51 PM Go to last post
36 44,873

bb.com signature mass gainer packaging

I can't seem to find the signature mass gainer in the collapsible bag any longer. Is it still available or are there alternatives that taste just as good? The hard plastic tubs just take up way much space in comparison.

btarb24‎, 12-21-2023 10:15 AM
12-21-2023, 10:15 AM Go to last post
0 2,247

https://top10cbdcare24x7.com/calm-crest-cbd-gummies/

Calm Crest CBD Gummies:- Everyone justifies their most noteworthy prosperity, fulfillment, and prosperity! Anyway, that can be challenging to achieve without the Calm Crest CBD Gummies. These phenomenal tacky varieties contain presumably the most grounded hemp CBDs to help you with retouching and...

calmcrestcbdus‎, Today 12:29 PM
0 65

Cool Favorite PWO of all time?

...trip down memory lane here: What is/was your favorite PWO of all time?

chrismac365‎, 02-07-2024 12:33 PM
02-09-2024, 01:03 PM Go to last post
11 2,211

Daughter has UCL damage, best supplements for ligment repair

So looking for advice on the best supplements for my 14 yr old daughter. She injured her UCL in her throwing elbow this winter. She has small tears, but Dr. is saying rest and ice for 6 weeks and no surgery should be needed. Wondering what would be the best supplemnt(s) she can take to help...

cklene23‎, 02-08-2024 10:12 AM
02-08-2024, 10:12 AM Go to last post
0 1,171

Question Psyllium Husk + Bentonite Clay

Hi Im on a cut and Ive been advised to do a month colon cleanse using Psyllium Husk + Bentonite Clay. She said to use 1 teaspoon of each in a glass of water in the morning 30 mins before breakfast and 2 hours after my last meal. I usually get up, drink my breakfast shake and leave. Anyone...

cybertronik‎, 02-15-2011 07:15 AM
02-15-2024, 10:10 AM Go to last post
11 4,645

Unhappy 4 day insomnia – what is causing this?

Hey guys, i could use an advice! I started working out, going to the gym around 2016 Been using Creatine, Zinc, Vitamin D & whey protein as supplements. Progress has been great however i have this issue, that keeps me from going further and keeping my 4days/week gym schedule active. ...

datelus‎, 07-04-2022 03:07 AM
02-20-2024, 11:15 PM Go to last post
6 1,815

Unhappy Looking for a medial epicondylitis treatment

I'm presently suffering from golfers elbow (not tennis elbow, there's a difference) and its so excruciating that I can't do a pull up or even a triceps push down. The pain has cut my gym time in half. I just have a few questions about E-Pharm and Cissus: A) Is the spray a temporary solution to...

Ditermined‎, 08-16-2016 09:11 PM
01-11-2024, 08:03 PM Go to last post
4 3,769

Preworkout that truly elevates mood/focus?

Looking for a new preworkout to try. My goto has been pre kaged and pre jym. I've tried several others, but none have really made a difference. Any recommendation for a new one to try that truly elevates mood and focus? Maybe what I'm really looking for is a kick azz nootropic? TIA

dkraut‎, 03-04-2024 08:29 AM
03-07-2024, 04:19 PM Go to last post
2 940

https://www.********.com/DreamHeroNewZealand/

Dream Hero Mouth Guard People put on night guards to alleviate some of the symptoms of bruxism. A custom-made sleep guard tailor-made in your specific set of teeth can maintain you from grinding or clenching your enamel.

DreamGuardMouth‎, Today 05:31 AM
0 78

Exclamation Protein supplement ⛳️⛳️⛳️

Looking to get a better protein supplement. Right now I’m using body fortress. Which I think it’s not too bad but it’s just a Walmart brand so was curious if there was something better. Thanks for any help

Duane22‎, 03-08-2024 09:04 AM
03-09-2024, 06:18 AM Go to last post
2 772

Exclamation Supplement

If I were to get started on a type of steroid what type would be best

Duane22‎, 02-16-2024 09:00 PM
03-01-2024, 12:33 PM Go to last post
5 791

Black Seed Oil

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3642442/ Many active compounds have been isolated, identified and reported so far in different varieties of black seeds. The most important active compounds are thymoquinone (30%-48%), thymohydroquinone, dithymoquinone, p-cymene (7%-15%), carvacrol...

eatyourspinach‎, 05-12-2017 12:55 PM
12-28-2023, 02:16 PM Go to last post
5 5,432

Biotin - weight gain?

Anybody put on body fat when supplementing biotin ? Reading some people have weight gain issues with it. Want to take it for the benefits but I am now reading it could cause weight gain. Thoughts

fadetoblack188‎, 01-14-2024 05:15 AM
01-14-2024, 05:15 AM Go to last post
0 2,891

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