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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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Exclamation Sticky Thread Sticky: If you're Under the age of 18 read this post FIRST before posting

Hello, I want to first of all say congrats, if you stick to diet/exercise/routine you will someday be more successful in the fitness world then 99% of the people who post here. With that being said. You're under 18, We cannot(legally) and will not recommend you use ANY supplement. This is...

BlueRev‎, 09-11-2013 08:41 PM
7 Pages
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204 292,848

Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 01:40 PM
6 Pages
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161 75,394

Sticky Thread Sticky: Whey (Almost) Everthying You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 08:20 AM
01-12-2018, 01:31 PM Go to last post
22 7,972

Sticky Thread Sticky: Beginner's Creatine, Protein & Misc. Supplement FAQ *Must Read*

Disclaimer (Must Read): Supplements can be a great training and fitness aid but before starting with them, make sure you set up a proper diet and training regimen, read Nutrition Section sticky threads if you haven't, the Workout and Exercise Section also contain good information to help you pick a...

DASBUNKER‎, 05-07-2014 07:45 PM
12 Pages
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01-12-2018, 01:28 PM Go to last post
352 412,780

Sticky Thread Sticky: ATTENTION NCAA ATHLETES: Banned Substance Thread

Recently, there have been a number of threads and posts about NCAA banned substances. I know first hand that there is a lot of misconception out there regarding this subject. With this thread I will attempt to clear up as many misconceptions as I can. This thread is meant to be informative,...

44bulldog‎, 01-01-2012 12:07 PM
16 Pages
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12-22-2017, 03:46 PM Go to last post
459 574,468

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 10:53 AM
03-24-2015, 10:14 AM Go to last post
3 59,057

2017-2018 Orders Part 4: 12 Scoops of Protein, Manlets and Sprinkled Doughnuts

Link to Pt3 >

Rob1882‎, 12-18-2017 06:07 PM
49 Pages
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Yesterday, 11:39 PM Go to last post
1,452 64,902

Need to get preworkout out of my system fast ! What can i do?

Guys i'm very sensitive to stims because i don't drink coffee . Anyway, it's 2;30pm where i live and i just consumed a quarter or about 1/3 scoop or about of C4 PREWORKOUT. My intention was to go to the gym with my friend but he has cancelled and wants to go tomorrow. The problem is i dont...

PeterDInga‎, Yesterday 09:13 PM
9 152

BCAA’s, Mass Gainer, Creatine on caloric deficit

So I’m a student and can’t really afford to eat right now because my budget is tight. I’m skinny fat and want to start lifting to build muscle and strength. I’m eating at a deficit because of budget but was wondering if this combination would make sense. I know I won’t gain a lot of muscle or...

Kren1987‎, Yesterday 07:27 PM
5 85

My chest is acting strange someone explain it to me

So yesterday I did a chest workout, it was Bench press 8-10 reps, Cable flies 8-10 reps, and Dumbell press 8-10. So I went through 4 cycles and I felt no burn on my chest even though I needed to lower the weight on my exercises to be able get through the workout. And on my bench on the first round...

Buffasorusrex‎, Yesterday 08:56 PM
Yesterday, 09:00 PM Go to last post
1 78

which supplements reduce lupus flares

I've been diagnosed with lupus for 3 years. After receiving treatments with corticosteroids and hydroxychloroquine, fatigue and joint pain were relieved but side effects also occurred. Recently, joint pain has returned that makes me tired. It seems to be terrible in every morning, I can't stand up....

jenniferdo‎, Yesterday 08:50 PM
Yesterday, 08:59 PM Go to last post
1 77

Animal Whey Experiences

Does anyone have experience with this powder? I am surprised how poor tasting it is. Normally, I wouldn't ask if people have had similar experiences, but I like Animal and their products and would like to try another flavor, but the Salted Caramel is barely tolerable. Is it just the flavor?

AntM1564‎, Yesterday 03:36 PM
Yesterday, 08:39 PM Go to last post
7 134

Animal Pak Orange Powder?

I have tired ordering the Animal Pak Orange flavored powder and the tops supplement websites state that the product is currently unavailable. I contact and spoke with a rep and they had know clue what there were talking about. they stated they do not know why they or any other...

DEATHEYE‎, Yesterday 08:30 PM
Yesterday, 08:30 PM Go to last post
0 48

Not going to risk Creatine. What else is there besides protein?

I used to take Creatine. However, I ran into enough information regarding ED and DHT, that I just can't take the risk. I know many take it without issue, but in this case, my hair and hard cock probably mean more to be than a few more reps. However, this leaves me wondering if there is...

fastline1‎, Yesterday 12:23 PM
Yesterday, 08:28 PM Go to last post
11 233


Hello ive been using a supplement called essential amino energy by Optimum Nutrition's(two scoops) and one called creatine by allmax(one scoop) so i finished the amino energy powder so my dad has the gold standard pre-workout from Optimum Nutrition's i took a scoop and everything was fine until my...

Stealingains‎, Yesterday 06:51 PM
Yesterday, 08:07 PM Go to last post
3 80

Whey protein indigestion

Had a protein shake will 200ml water post working out of 1 scoop, had a indigestion problem down the food pipe... Normally I feel less pain n it vanishes with time.. But today had the pain for long time n had to cough it out to relieve my self. Any suggestion as to what may have went wrong will be...

Vinsvarne‎, 01-15-2018 02:44 AM
Yesterday, 07:00 PM Go to last post
15 441

Best pre-workout for pumps specifically?

Can you guys recommend me a pre-workout with lesser amount of caffeine and that has pump amplifying ingredients? Also I've a few options in mind. 1) C4 Original (It's nice but scary). I used it once and found out it gives me anxiety and all I do is cough during the workout. 2) Jack3d...

captainwajji‎, 01-16-2018 12:45 PM
Yesterday, 06:57 PM Go to last post
25 503

Beneficial effects of oral pure caffeine on oxidative stress

Abstract Ingestion of coffee (which is a mixture of over 1000 hydrosoluble substances) is known to protect from type-2 diabetes mellitus and its complications, and other chronic disorders associated with increased oxidative damage in blood and tissues. This protection is generally attributed to...

eatyourspinach‎, Yesterday 05:42 PM
Yesterday, 05:42 PM Go to last post
0 125

New Lifter Needing Help!!

Ok, so I am new to lifting and am 15 years old around 165 lbs and 5 foot 8. I am weak as crap and need some help. I can deadlift 120 for 5 reps and curl 20 for 10 reps with three sets. The issue is I play football and as a sophomore next year I will have a bench test where I need to bench 140 for 5...

JackP7070‎, Yesterday 11:31 AM
Yesterday, 05:33 PM Go to last post
7 140

Best fish oil for the money

I have been looking into a good cheap fish oil for a while and have come to the conclusion that the Kirkland brand is the best for the money and I was curious if anyone had any information that would disprove my findings. My issue with the Kirkland brand is that it was not as potent as many others....

kesaber‎, 01-15-2018 12:31 PM
Yesterday, 04:25 PM Go to last post
28 605
Yesterday, 03:30 PM Go to last post
28 1,245

Joint supplements

Curious to hear what some people take for their joints. I have had 4 knee surgeries, 2 on each knee. I get pain here and there with my knees, mostly when it’s getting cold out and stuff like that. Been debating on taking something for my knees, but not sure which supplement. So any opinions I...

EWC88‎, 01-16-2018 09:54 AM
14 444


is mt going to keep making this product i heard plasma was going to be discontinued is this true?

sheldonc33‎, 01-16-2018 04:48 PM
3 206

Angry EnzyPlex In Muscle Tech Nitro Tech From PORK ?!!

Hey guys I noticed that Enzyplex is used in NitroTech .. did a little search about this subsistence and i found that on their company website " Obtained from PORK pancreas " !!! So , i wonder if it is the same subsistence used in the NitroTech , "PORK source" because that would not...

Mtarek1122‎, 01-16-2018 08:02 AM
23 522

I need something to help me along with my workouts

Hey guys so Im starting the new plan I set up on here but I need either guidance, advice or help. Im looking to build more muscle and I know diet plays a big part and I have that but I have always struggled with the supplements. I know I need to take protein but what kind? Also I have been...

arkhamarrow‎, Yesterday 09:43 AM
4 205

Post ISO100 Dymatize vs Syntha 6 BSN

Hi all, If you have to choose between ISO100 Dymatize and Syntha 6 BSN - which one would you go for, and why?

Bicuspid‎, Yesterday 10:04 AM
14 283

CL Orange brain wash Nootropic based formula Color me interested

stan47islav‎, 01-11-2018 05:43 PM
3 Pages
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89 4,266

Exclamation BPI ISOHD fake or not?

Hi everyone I bought a few days ago The BPI ISOHD from: ***** I just want to know if what I buy is real BPI ISOHD And what signs there are to know if it is real or not. pictures attached.

kazigs‎, 06-21-2017 04:21 AM
21 960

Trying to get cut

So I'm trying to get some info about supplements for getting cut. What is the next level after ECA for getting cut? Or just keep doing what I'm doing? I ordered some BMPEA-containing supplements and I thought I'd give it a shot. I am concerned because I feel like I'm not getting much an...

dtoney12‎, 01-16-2018 05:55 PM
Yesterday, 12:20 PM Go to last post
10 439

MP impact whey or Isolate

Hi, I’ve decided to go back to the gym after a long time break I used to use Matrix Anobolic gold a long time ago but I can’t find many results as to if what is actually contained is accurate so I decided to try MP now I’ve came across Impact whey and Impact whey isolate does anyone have...

JTennant1991‎, Yesterday 11:53 AM
Yesterday, 11:53 AM Go to last post
0 94

Animal Stak+Animal Test timing?

About to start a 42 day animal stak+animal test cycle. Just wondering when the best time to take both are? Should I take both packs at the same time an hour/45mins pre workout? Or space them out like Test 45mins pre workout then stak before bed? Thanks

tswabash‎, 01-16-2018 10:17 AM
Yesterday, 11:10 AM Go to last post
6 219

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