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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,831 1,304,561
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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    15 56,434

Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for BB.com readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 12:40 PM
9 Pages
1 2 3 4 5 ... 9
10-12-2018, 10:22 AM Go to last post
267 200,803

Sticky Thread Sticky: Whey (Almost) Everthying You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 07:20 AM
2 Pages
1 2
10-07-2018, 10:38 AM Go to last post
56 50,589

Sticky Thread Sticky: Forum Improvement...

What do YOU want to see more of in the Forums? Less? As most of you who frequent the forums may have noticed, the activity has been declining over the past year. Im trying to figure out ways to assist Bodybuilding.Com, and subsequently, all of the users...YOU, in making the forums great...

fatboystick‎, 02-25-2018 03:54 PM
8 Pages
1 2 3 4 5 ... 8
220 96,530

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. � 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 09:53 AM
03-24-2015, 09:14 AM Go to last post
3 77,505

Now BBcom is in the bar business...when pizza and chips?

https://www.stack3d.com/2018/09/bodybuilding-signature-protein-crunch-bar.html CountryMike, will Quest sue!?!?!?

LoudyRowdy‎, 09-14-2018 02:44 PM
2 Pages
1 2
Today, 07:25 AM Go to last post
54 1,797

Pre Workout During Deload Week?

Are you guys still taking a pre workout during a deload week?

pinfante‎, Yesterday 06:31 AM
Today, 07:23 AM Go to last post
4 169

Best PCT for my current SARM stack?

So I’m an 18 year old 185 lb 6’0 tall male. I am currently taking MK 677 (Genetix GH) and LGD 3303 (Genetix XLG). These two products have helped me build a lot of muscle over the past four weeks. I am wondering, when I finish both of them, which PCT would be the best for me to use?

phantom49‎, Today 06:42 AM
1 41

Recommend some hydration products

Trying to change it up from hydra charge. Also throw in your favorite chocolate protein powder, making an order tomorrow. Was looking at the bodybuilding.com whey

Dmetti‎, Yesterday 10:13 PM
4 164

Rich Piano 5% Liver Support

anyone ever use this stuff god dam it?

ssilv‎, Today 06:13 AM
Today, 06:15 AM Go to last post
2 71

Animal Whey

http://www.stack3d.com/2014/12/animal-whey.html

mleeban‎, 12-17-2014 03:17 PM
88 Pages
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2,636 178,043

What supplement for a skinny fat person?

Im your ordinary skinny fat looking person. I will be hitting the gym back after a 1.5 year break.Also i lack muscle mass in some areas like my arms and shoulders My main target is to gain muscle mass to help me later (a year or so) to cut my excess fat. Now what supplements do i need while...

moking02‎, Yesterday 11:39 PM
1 129

What is the most crucial supplement?

I am just after people’s opinions on which supplement (yes one) they wouldn’t do without and why? I’ve heard anything from, creative, BCAAs and of course protein powders, these are the big 3 people opt if they were to choose one. (Not taking multivitamin into consideration) If you were...

michaelblanchar‎, 10-12-2018 04:52 AM
17 674

Complete Nutrition products...

Have heard from a few buddies about their success with complete nutrition products NaTren HGX and ManCore HGH nightspray. Just curious on thoughts on these products. Positives? Negatives? Any other complete nutrition products worth purchasing?

mmck123‎, 04-16-2013 07:24 PM
5 1,871

how many ml of my creatine mono = 5 grams?

^^ for a while i was just taking 5 mL thinking ml = gram but that only holds true for water (nubscience) ?

Ac3oS‎, 08-30-2008 06:35 PM
Yesterday, 11:14 PM Go to last post
16 80,692

Exclamation JACK3D 2018 Safety? Someone sill using it?

Hello Guys, I started my Jack3d Path and loving the product, have questions How safe Jack3d is? I just take 1 scoop. Can I take 1 Scoop of Jack3d around 6.30 pm and around 00.00 Am take a sleeping pill without concerns? Please answer to help me since from tomorrow I will decide if I...

Neshuga‎, Yesterday 11:27 AM
Yesterday, 09:24 PM Go to last post
6 292

i killed the bad mood ive been suffering from for years with 3 supplements

I was dealing with bad anxiety and started to experience depression. Been trying many different stuff, too many. But i was finally inspired by this thread: http://anxietyforum.net/forum/showthread.php?4408-Amino-Acids-and-Magnesium-cured-my-Anxiety I feel better than i have in years 100%...

Peppesbodega‎, 09-23-2018 02:10 PM
2 Pages
1 2
Yesterday, 04:06 PM Go to last post
36 2,346

PES Select lactose?

I am looking for a low lactose blend. I’ve heard great things about Pes select but can’t find out the lactose content. Anyone?

idusabrive‎, 10-13-2018 03:22 PM
Yesterday, 02:58 PM Go to last post
5 325

First time Creatine (Yes I've read the sticky)

Having read the sticky, and being something I am quite keen to try, I want to start using creatine for the first time. Basically the only question I have is when to start, as I have been recovering from injury and am only just starting back up now. Is it worth starting straight away or should I...

Triatus‎, Yesterday 08:54 AM
Yesterday, 02:01 PM Go to last post
8 242

Vit. C

Guys, if you are already eating an orange and some green peppers everyday for example, if you supplement extra vit. c will you see any benefit recovery-wise? Did you feel better? I'm on SL 5x5 and while i'm still a novice it feels like x3 a week is becoming too much. squatting 5x5 x3 a week....

Galiron‎, 10-13-2018 01:41 PM
Yesterday, 10:23 AM Go to last post
2 243

can these supplements be taken together?

hi i am new and want to check if i can take these supps on a single day. thanks for the help! multivitamins raspberry ketones CLA Lcarnitine white kidney bean omega 3 glucomannan melatonin

Hope4you‎, 10-13-2018 10:24 AM
Yesterday, 07:12 AM Go to last post
4 271

question about eca dosing ( i need advice)

hey all, so i am completley new to this but recently i wanted to start on suppliments i bougt some suppliments with the following ingredients Caffeine 200mg Dmaa 30mg Ephedrine 15mg this is per pill google pointed me to a stack called ECA with this in mind alongside i would be...

Z3R0D4Y94‎, 10-13-2018 07:52 PM
Yesterday, 06:47 AM Go to last post
2 237

Question Are there any Supps with true clinical dosages on ALL ingredients?

Just wondering, are there any supps with true, full amounts out there? No prop blends, full label disclosure?

Manowar11‎, 10-02-2018 05:23 PM
2 Pages
1 2
33 7,475

The New Protein

I'm tired of this iso pure, gold standard, 1st phorm, quest, optiminum nutrition, and muscle phorm. I can across this product that I've never heard of before called Syntrax. I got to say I'm going to stick with this product it's cheaper than any other protein, it taste great, has unique flavors,...

fitnessfreak028‎, 10-13-2018 09:06 AM
10-13-2018, 07:50 PM Go to last post
10 393

Night shift

Hi, can anyone recommend what I should do with regards to victims and training while on night shift. I work 2 weeks nights then change onto day shift for 1 week. I'm aiming to lose weight and build muscle. Any tips grateful

dmflipside22‎, 10-13-2018 04:23 PM
10-13-2018, 07:21 PM Go to last post
2 191

Ideas on a Protein for my wife?

She's looking to add some protein to her diet but has some restrictions which make it hard for her. So, any ideas on a protein which is gluten free, dairy free and soy free? Is there such a thing?

smokinal‎, 10-11-2018 06:38 PM
10-13-2018, 06:21 PM Go to last post
12 540

Please recommend vegan non-dairy protein powder

Is there such a thing? Currently banging an art major and she's vegan (duh) and allergic to dairy. Pics when I'm off work, pls no negs. Ty men.

rhadam‎, 10-10-2018 03:58 PM
10-13-2018, 01:17 PM Go to last post
21 834

Question Can't buy Anavite anywhere in Canada or online anymore.

As title states I cannot buy it over the counter or online via bb. com anymore. Some sites say discontinued and Gaspari says coming soon.. what is going on? Can we expect this product back on the shelves soon? It's been one of the only multis I will take. Trying Orange Triad now since I'm out of...

ThePorkHog‎, 10-10-2018 01:53 AM
10-12-2018, 08:05 PM Go to last post
9 708

Protein during workout?

Thanks in advance for the help. I’m taking a preworkout with creatine, on empty stomach (intermittently fasting window ending) before going to gym, then I sip on a protein shake during workout. What’s the thoughts about protein during a workout in my situation? Thanks.

eobcraven‎, 10-12-2018 05:22 AM
10-12-2018, 02:12 PM Go to last post
6 391

Is my supplement fake or not?

I bought dymatize iso 100 natural chocolate flavor it comes with a red scoop but there is no dymatize logo and all label is perfect and all the genuine details our perfect. my concern is the logo in the scoop, tnx for the reply. i bought it on I'm not allowed to post competitors web sites

Vladimpaler2018‎, 10-12-2018 01:13 PM
10-12-2018, 01:33 PM Go to last post
1 289

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