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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 12:40 PM
8 Pages
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07-17-2018, 11:31 AM Go to last post
234 167,852

Sticky Thread Sticky: Whey (Almost) Everthying You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 07:20 AM
2 Pages
1 2
06-29-2018, 09:26 AM Go to last post
43 36,545

Sticky Thread Sticky: Forum Improvement...

What do YOU want to see more of in the Forums? Less? As most of you who frequent the forums may have noticed, the activity has been declining over the past year. Im trying to figure out ways to assist Bodybuilding.Com, and subsequently, all of the users...YOU, in making the forums great...

fatboystick‎, 02-25-2018 03:54 PM
8 Pages
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220 72,818

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. � 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 09:53 AM
03-24-2015, 09:14 AM Go to last post
3 71,685

Today's Order - 2018 Part 5: Double scooping ALL the supplements

Buttered Toast inspired and feels like a gullock line so.. here it is :P

Rob1882‎, 07-04-2018 03:08 PM
11 Pages
1 2 3 4 5 ... 11
Today, 04:22 AM Go to last post
322 11,278

Motion Nutirition

Hi, I have been given the Whey Protein by Motion Nutrition - has anyone tried this brand before? Any opinions on the products? Thanks in advance :)

stephaniegalea‎, Today 04:08 AM
0 8

Exclamation Driven Sports CRZ The O.G. 10/10

Time to make the supplement industry GREAT AGAIN. I was able to try a sample serving of this a few weeks back. VERY reminiscent of the OG craze. I had some cherry berry flavor- it was refreshing and strong -Long lasting energy -strong euphoria -no noticeable crash Honestly, felt better...

Meatie‎, 07-16-2018 12:46 PM
3 Pages
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Today, 03:57 AM Go to last post
76 2,535

Supplements to ensure I’m not running off my muscle mass

I am doing the London marathon in April but my background is mostly bodybuilding, I know it’s a bit contradicting and I will lose some but I want to try and maintain as much muscle as possible while training/running the marathon. Could anybody recommend what supplements to use and the reasons why? ...

ScottMacBean‎, Today 12:22 AM
Today, 03:48 AM Go to last post
1 92

1 scoop of whey before workout

Is it fine if pre-WO & intra-bcaa be replaced by 1 scoop of whey before workout?

shaw69‎, Today 12:02 AM
Today, 03:40 AM Go to last post
1 90

Yohimbine HCL by RCR Supplements — Fake?

I picked up a local dose of Yohimbine by a brand named RaeSun Botanics from RCR supplements. It states it’s 5mg and 120 capsules but I haven’t found too many reviews on it and this is my first time taking Yohimbine. I’m curious if it would be as effective as Prima’s brand. Any thoughts on the...

xFeatured‎, Today 02:11 AM
Today, 02:11 AM Go to last post
0 92

Nitraflex and Yohimbine?

Hi! Been taking Nitraflex for years now, but now i'm planning to add Yohimbine HCL since i am cutting. My questions are: - Should i take them both at the same time? I always workout at morning at fasted state and i usually take Nitraflex 30mins before workout. - Should i separate them like upon...

pact2018‎, Today 12:00 AM
Today, 12:00 AM Go to last post
0 78

Question Advice - MMA training

Hi everyone! My name is Anne, 27, not a native English speaker so forgive the coming mistakes. I'm at the beginning of a life journey into MMA and looking for some answers regarding peptides/steroids. A little background to help you help me... Never worked out my whole life, I'm 1.71m,...

AnneChr‎, Yesterday 10:02 PM
Yesterday, 11:45 PM Go to last post
2 127

What do you consider to be the #1 supplement to take

I’m curious what all of you think is the best supplement one can take if they were to only take one. I’m gonna go with BCAAs Reasoning is because so far out of everything I’ve tried it really seems like I recover alil faster when not taking it and have overall better workouts while I’m...

cartman417‎, 07-12-2018 09:58 PM
2 Pages
1 2
Yesterday, 09:08 PM Go to last post
49 1,792

Arrow Vintage Supplements Thread

Hey guys, does anyone have and great hi-res images of supplements from the 50s-60s-70s... either advertising pages or actual old containers? I should have kept my old Crash Weight Gain Drink cans from 1976 when I started lifting at home. Please DM me or post a few of your favorites here :)...

ArdentiFilms‎, 06-02-2018 10:06 AM
10 1,034

Supplements at 21

I’ve been lifting for 3 months and am taking creatine ( thinking about stopping I have noticed my hair thinning a lot and saw it could be why but it could also be genetics ) pre workout, whey sometimes and fish oil. Do I need multis or anything else?

bojanglez34‎, 07-16-2018 06:16 PM
Yesterday, 07:00 PM Go to last post
5 373

Need Some Help Figuring Out Daily Supplement Amounts Please Gurus

So far this is what I am taking, I found this on Bodybuilding forum from a bodybuilder that was around my weight. Please let me know if you think I am taking to much of something or not enough. I just bought HMB 3grams today beyond raw brand is almost everything below except protein...

mboley370‎, Yesterday 12:16 PM
Yesterday, 06:50 PM Go to last post
8 234

Poll Poll: Poll: Over the last 6 months, is your spend on protein increasing or decreasing?

Over the last 6 months, is your spend on protein increasing or decreasing?

theprotein‎, Yesterday 11:28 AM
5 182

How do I help my brother gain enough weight?

My brother is so skinny. He is 20 years old already and he should be on the proper weight now. While reading something from an international dating blog, I saw cases about being skinny where they are more prone to diseases. I don’t want this to happen to my brother. Guys, you need to help me. How...

zoey92‎, Yesterday 06:20 AM
Yesterday, 06:34 PM Go to last post
4 164


Take the f'ing hint alteady. Stop posting this.

E02Y‎, Yesterday 06:32 PM
Yesterday, 06:32 PM Go to last post
0 85


What's the top of the line?

Iceman1800‎, Yesterday 02:21 PM
Yesterday, 03:29 PM Go to last post
3 142

Supplments for Men

Starting to work out again what are the must take supplements/vitamins that a male should be taking?

DoragonKingu‎, 07-17-2018 11:00 PM
6 322

Whey protein in the evening?

I recently bought some precision engineered whey protein. When I read the back it says when to take and says not in the evening but a bit furthur down it says you can drink it at anytime during the day so Im a bit confused on weather or not I can take it in the evening?

Jackdean1‎, Yesterday 10:53 AM
Yesterday, 02:15 PM Go to last post
8 192

Supplements for skin health?

Currently I'm in my mid-30s and a number of problems have arose, not to mention aging, that affect my skin health. Environmental issues such as a lot of sun, work related stress, and sleep. This can cause some minor breakouts and blotchy skin. I'm wondering what I should add into my routine to...

sword_‎, 07-17-2018 01:25 PM
Yesterday, 09:54 AM Go to last post
4 240

When will Controlled Labs’ Red Light be up in the store?

See thread title. Looking forward to trying it.

daveminnich‎, 07-12-2018 07:04 AM
Yesterday, 09:52 AM Go to last post
20 876

More Gains

Been working out for about 6 months and eating a healthy diet and taking whey protien after every workout but not seeing the gains in size id like anyone help me out with some ideas for supplements to try? Thanx.

dusty89‎, 07-16-2018 09:08 PM
10 337

Bcaa with high protein meal

Hi all, I was wondering if drinking bcaa (as a juice alternative) with a high protein meal would have any benefit Thanks

alsharif0‎, Yesterday 07:04 AM
Yesterday, 08:26 AM Go to last post
7 257

Moved: Farting Like No Tomorrow!!! HELP!!!!

FloatingLeaf‎, 07-17-2018 01:38 AM
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Thoughts on glutamine for helping minimize loose skin while losing fat rapidly? I know it's be debunked as a miracle supp for muscle building. But I've read that it helps promote healing post surgery with incision sites. I'm curious if it'll help skin maintain its elasticity while dropping fat.

Iceman1800‎, 07-14-2018 05:15 AM
07-17-2018, 08:40 PM Go to last post
15 689

Hemavol sold out?

Uhhh I just ran out of hemavol and came in to order some more. But is sold out of hemavol? Is iForce in trouble, or just behind the demand? I need some more juicy pumps soon

LateShow‎, 07-17-2018 11:26 AM
07-17-2018, 08:39 PM Go to last post
2 224

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