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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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    15 56,362

Exclamation Sticky Thread Sticky: If you're Under the age of 18 read this post FIRST before posting

Hello, I want to first of all say congrats, if you stick to diet/exercise/routine you will someday be more successful in the fitness world then 99% of the people who post here. With that being said. You're under 18, We cannot(legally) and will not recommend you use ANY supplement. This is...

BlueRev‎, 09-11-2013 08:41 PM
7 Pages
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Today, 02:41 AM Go to last post
206 294,160

Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 01:40 PM
6 Pages
1 2 3 4 5 ... 6
163 76,897

Sticky Thread Sticky: Whey (Almost) Everthying You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 08:20 AM
01-12-2018, 01:31 PM Go to last post
22 8,449

Sticky Thread Sticky: Beginner's Creatine, Protein & Misc. Supplement FAQ *Must Read*

Disclaimer (Must Read): Supplements can be a great training and fitness aid but before starting with them, make sure you set up a proper diet and training regimen, read Nutrition Section sticky threads if you haven't, the Workout and Exercise Section also contain good information to help you pick a...

DASBUNKER‎, 05-07-2014 07:45 PM
12 Pages
1 2 3 4 5 ... 12
01-12-2018, 01:28 PM Go to last post
352 414,258

Sticky Thread Sticky: ATTENTION NCAA ATHLETES: Banned Substance Thread

Recently, there have been a number of threads and posts about NCAA banned substances. I know first hand that there is a lot of misconception out there regarding this subject. With this thread I will attempt to clear up as many misconceptions as I can. This thread is meant to be informative,...

44bulldog‎, 01-01-2012 12:07 PM
16 Pages
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12-22-2017, 03:46 PM Go to last post
459 576,158

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 10:53 AM
03-24-2015, 10:14 AM Go to last post
3 59,341

Exclamation Can’t get below 12% bf

Hey guys, first time poster. Not really an active user at all, but do read as many relative threads as possible. Straight to the point, I have been training for 2 years now and have hit a confusing stage. Originally when I first started training, I did a mini bulk at around 15% bf and the...

mitchieb123‎, 01-21-2018 07:03 PM
13 331

2017-2018 Orders Part 4: 12 Scoops of Protein, Manlets and Sprinkled Doughnuts

Link to Pt3 >

Rob1882‎, 12-18-2017 06:07 PM
58 Pages
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1,712 86,804

Preworkout supplement

I’ve been using c4 original preworkout supplements and find that I’m petering out half way through a 45 minute workout, any suggestions on what I should use for a full blown workout? Really don’t wanna waste money experimenting

raacevedo‎, 01-19-2018 09:07 PM
17 585

What's up with Gaspari?

I remember around 2010 they were huge.. I was a huge fan of SP250, SizeOn and Myofusion- Now I never see their products in stores anymore, and seems like they've downgraded many of their previous staple products....#whatsupwiththat??

jao04c‎, 01-20-2018 01:13 PM
10 476

Caffeine and Ephedrine?

Hey everyone! So I've been looking into the use of Bronkaid for weight loss. I think it might work for me but everything I've read says to pair it with caffeine. I'm very sensitive to caffeine so: Is the caffeine necessary for weight and fat loss or will I get results using just the Bronkaid?...

NewToThis115‎, 01-21-2018 01:24 AM
5 391

Controlled Labs reps------tell me it's not true

I was just on the CL website, looking at the new "Orange Brainwash" (nice name---actually like it), and I saw NO Oximega Reds listed. Please tell me that you didn't stop making it??? It has been my favorite supplement since it came out, I have not been with out it since the release date...

Nm156‎, 01-21-2018 04:03 PM
10 349

Question What is the Best Way to Lower Body Fat Percentage

I am 5'10", I weigh 156, and I'm 16 years old and I'm around 12-13% body fat. I go to the gym 4 times a week and do Chest and Shoulders, Back and Arms, Legs and Abs, and Chest and Abs. I do low weights high reps on just about everything and only use machines to isolate my muscles (everything is...

DarthEwok07‎, Yesterday 07:47 PM
2 83

which supplements reduce lupus flares

I've been diagnosed with lupus for 3 years. After receiving treatments with corticosteroids and hydroxychloroquine, fatigue and joint pain were relieved but side effects also occurred. Recently, joint pain has returned that makes me tired. It seems to be terrible in every morning, I can't stand up....

jenniferdo‎, 01-17-2018 08:50 PM
6 262

Is Beer yeast good for weight loss?

i was start consume beer yeast, and i want to know is it some good benefit for weight loss, i know it is full of every vitamine B and other minerals and vitamins but are good for weight loss?

sevas66‎, Yesterday 06:32 AM
Yesterday, 11:51 PM Go to last post
4 248

BPI, feel free to release Best Preworkout whenever

BPI pls

AvengeMe‎, 04-16-2016 02:13 PM
9 Pages
1 2 3 4 5 ... 9
251 16,798

Beat Current Test. Booster

Most threads are really outdated... title is self explanatory. Looking at APE and Activate Xtreme. I’m not against the “questionable” test boosters (like Activate back in the day lol)

blong‎, Yesterday 08:56 PM
3 86

Reformulated White Flood

Hey guys, I’ve heard a lot of good things in older post about Controlled Labs’ “White Flood” Pre-Workout, but it looks like there are 2 versions “White Flood Classic” and then “White Flood” which looks like it’s been reformulated, with no proprietary blends (YAY) and less caffeine. I’m curious...

jakob10102‎, 01-04-2018 03:33 PM
Yesterday, 08:17 PM Go to last post
17 934

CL Orange brain wash Nootropic based formula Color me interested

stan47islav‎, 01-11-2018 05:43 PM
4 Pages
1 2 3 4
Yesterday, 08:14 PM Go to last post
109 5,743

How much protein supp is too much?

Hi all, Just curious as to how much protein supplementation daily would be considered too much? I understand ideally you should get 100% from the food you eat but obviously that is not always possible for everyone. I noticed a lot of people make treats etc from protein powders, and most...

jmeyerhofer‎, Yesterday 05:27 PM
Yesterday, 07:43 PM Go to last post
5 134

Multivitamins...what are the best

I am about to turn 35 next month and have been weight training for a few years but decide about 6 months or so ago that i wanted to do an amateur competition and need to start taking all the proper vitamins and what not so I just need some suggestions on what are the best multivitamins to take or...

NickH0228‎, 01-21-2018 08:10 AM
17 391

The Universe isn’t ready for the Nutrabolics Supernova!

The Preworkout market is filled to the gills with products, and there are lots to love. But if you’re looking for a lower caffeine jolt with just a little something extra, Supernova by Nutrabolics is at the top of the pile. The profile is a robust, featuring all the usual players in a quality...

BigDaddyBrose‎, 01-19-2018 11:58 AM
Yesterday, 07:14 PM Go to last post
11 385

Weight loss

I just wanted to know if I have to wait to eat after working out to lose weight and if so, how long should I wait?

47juice‎, Yesterday 05:13 PM
Yesterday, 06:12 PM Go to last post
2 108

Top Fat Cutting Stack outside of ECA

Discussion for what supplements/stack is best for cutting besides ECA Stack.

reaganbush‎, Yesterday 04:47 PM
4 103

Arrow Pomegranates Increase Testosterone up to 30% in 15 Days

The study was conducted at Queen Margaret University, Edinburgh, who tested testosterone and blood pressure levels of 58 men and women aged 21 to 64 who drank a glass of pomegranate juice daily for 15 days. At the end of this time, they found that testosterone levels in all volunteers had increased...

TheFugitive‎, 01-21-2018 09:02 PM
25 512

PES Alphamine

Brahs, looking for not necessarily a "fat burner" but something that suppresses appetite. I have my diet on point but man I am one of those that has trouble being hungry all the time. Also like that Alphamine is in powder form, tired of pills! Seeing feedback on this product or suggestions for...

WannaGetYoked27‎, Yesterday 03:15 PM
Yesterday, 03:46 PM Go to last post
2 112

Angry What happened to JYM Vanilla, chocolate, etc protein??

What happened to the original flavors that weren't trash? I loved my JYM Vanilla protein, it tasted like a vanilla milkshake! So my question is, when all the original flavors were scoring 8.9-9.2, why replace them with these trash ones that are getting 5.0/10 or 2.0(!!)/10? Will they bring back the...

Krzbs‎, 01-21-2018 08:07 PM
Yesterday, 03:10 PM Go to last post
2 292

Citruline malate and beta alainine

Do they improve strength and is it worth it? Im doing fullbody every other day based around compound movements and accessories

Karna69‎, Yesterday 01:27 AM
Yesterday, 03:09 PM Go to last post
6 336

25, 6 feet tall and 113 pounds

Hi all. Just joined because I’m looking for advice on gaining wait. My whole life I’ve had an extremely fast metabolism, being able to eat nearly a whole pizza in one sitting and then losing weight the next day. I just started working out but I have no idea how to gain weight and keep a healthy...

oscartic‎, Yesterday 01:33 PM
Yesterday, 03:07 PM Go to last post
4 146

Supplements to help with excess fat/water

Trying to lose about 75lbs. I currently weigh around 400lbs. My strength is through the roof but Over the last 5 years between bad diet and stress I skyrocketed to where I’m at now from 325. Any advice to lose this excess fat and water weight?

BigChuck79‎, Yesterday 09:03 AM
Yesterday, 03:06 PM Go to last post
3 113

Best nitric oxide booster?

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Sil3nt1‎, Yesterday 10:29 AM
Yesterday, 01:33 PM Go to last post
10 212

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