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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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      17,862 1,730,979
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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    15 56,289

Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for BB.com readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 12:40 PM
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136 51,043

Sticky Thread Sticky: Beginner's Creatine, Protein & Misc. Supplement FAQ *Must Read*

Disclaimer (Must Read): Supplements can be a great training and fitness aid but before starting with them, make sure you set up a proper diet and training regimen, read Nutrition Section sticky threads if you haven't, the Workout and Exercise Section also contain good information to help you pick a...

DASBUNKER‎, 05-07-2014 06:45 PM
12 Pages
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10-14-2017, 02:10 PM Go to last post
336 386,908

Post Sticky Thread Sticky: Shadar's Informative Links - Share yours as well! *Updated 03-13-11*

I've been collecting a huge amount of links to the best information I can find on all sorts of topics, so as to avoid having to constantly retype everything in every thread. I always try to link back to the original person who shared their knowledge, so they get the credit. I have two sets of...

shadar‎, 03-02-2011 02:34 PM
11 Pages
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317 388,864

Exclamation Sticky Thread Sticky: If you're Under the age of 18 read this post FIRST before posting

Hello, I want to first of all say congrats, if you stick to diet/exercise/routine you will someday be more successful in the fitness world then 99% of the people who post here. With that being said. You're under 18, We cannot(legally) and will not recommend you use ANY supplement. This is...

BlueRev‎, 09-11-2013 07:41 PM
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10-11-2017, 12:40 PM Go to last post
196 271,029

Sticky Thread Sticky: Ask the Bodybuilding.com Science Editor!

We're putting together a recurring Q&A series on the main site addressing nutrition and supplementation questions. The questions will be answered by our science editor, Krissy Kendall, Ph.D. Please post your question here and some of them will be chosen for this series! ...

ForumSentinel‎, 07-07-2015 05:12 PM
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91 108,259

Sticky Thread Sticky: *** Attn: FORUM EXCLUSIVE CODE ***

You asked, and bb.com listened. Forum members will now get 10% off on orders on bb.com by using the code "FORUM10". This should also stack with most promos as well. Enjoy!

Synapsin‎, 09-12-2017 03:03 PM
09-12-2017, 03:03 PM Go to last post
0 2,632

Sticky Thread Sticky: ATTENTION NCAA ATHLETES: Banned Substance Thread

Recently, there have been a number of threads and posts about NCAA banned substances. I know first hand that there is a lot of misconception out there regarding this subject. With this thread I will attempt to clear up as many misconceptions as I can. This thread is meant to be informative,...

44bulldog‎, 01-01-2012 11:07 AM
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09-09-2017, 07:15 AM Go to last post
455 547,748

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 09:53 AM
03-24-2015, 09:14 AM Go to last post
3 53,914

2017 Orders Part 3: Squat depth, Purple guavas, and recalled protein cookies

Some of this weeks order Pt. 3

Rob1882‎, 08-28-2017 12:06 PM
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3,489 181,120

Favorite Pre Workout

Ready - GO! Right now I'm pretty hooked on BANG's powder pre workout. 6g of citrulline mallate never tasted better!

JosephDubya‎, 10-14-2017 08:22 PM
2 Pages
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34 702

Need a new fat burner

Hey guys...been away from the forums for awhile...wife, kids, blah blah. Still training - diet and macros are pretty decent. What are the good new fat burners out there? Maybe something with a little mood enhancement? I'd love to stay away from Yohimbe if possible. Thoughts? Reps, feel free to...

BenW22‎, Today 11:41 AM
12 214
131 5,742

Question NitroTech whey gold

hello, i am wondering if this normal after 5 min shaking ? its a nitrotech whey gold thanks

magic12995‎, 10-14-2017 12:37 PM
Today, 05:49 PM Go to last post
15 1,270

Mass Gainer

Hello, my weight has pretty much plateu'd. I can't gain any weight at all. My target is 117 Lbs by December but that's a bit of a stretch now. Are Mass Gainers an option?

Maplesryup‎, 10-13-2017 01:16 AM
16 485

DMAA shortage?? No more DMAA?

Have not posted in awhile so not sure if there have been recent threads about this but my local supplement shop let me know that the FDA finally cracked down on DMAA and there will be a long term shortage or no more products containing it whatsoever. IF this is indeed the case I will go ahead and...

SlappinPitches‎, Today 01:53 PM
4 164

constant yawning

I am not sure if this has to do with supps or not. I feel like maybe it has something to do with pre workout (I am taking hyde). This has happened to me before. Basically I have this feeling that I need to yawn. THe feeling is not fulfilled unless its a deep chest yawn, full stretch. I am not...

kingofturtles‎, Today 04:28 PM
2 89

Post Weight loss

I've struggled with bad eating habits for quite some time. But what I recently found out that I really don't get hungry until I eat my first meal of the day. So what I've been thinking is to wait all day so I don't get hungry and eat one big meal as much as I can as long as I get 200 grams of...

iChaney‎, Today 04:46 PM
1 89

Creatine and Bloating

I used creatine 5g per day powder either in my protein shake or in a grape fruit or orange juice 15ml, for around 20 days since last month (had to stop training temporarily due to some muscle imbalances and stop taking creatine as due to sudden food ingestion episode. It is almost 5 days and I...

autumngirl‎, 10-09-2017 03:10 AM
20 594

So Controlled Labs, what is your gamer tag? (Xbox Live)

profile? check your sig for samples?

LoudyRowdy‎, 12-08-2016 05:49 PM
17 Pages
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Today, 04:45 PM Go to last post
502 42,696

Why did GNC Bulk 1340 give me so much energy?

So this energy supplement, GNC Bulk 1340 Chocolate (look it up I can post links yet, try to find a full list of the ingredients as well, it may help). Gave me so much energy when I took it, it was almost too much, I was very motivated almost to the point I felt like an animal, it kind of...

Taco214‎, 08-20-2015 10:41 PM
Today, 04:45 PM Go to last post
24 33,086

Bloating while Bulking

So I'm currently on 4,000 calories a day, this is made up of 8 'meals' across the day, 220g protein, max 15% fats and the rest carbs. I've been working up from 2,500 to 4,000 across the past 12 weeks (eating big has always been my issue with adding size, I've been skinny my whole life). An ongoing...

ChaseTheBurn‎, Yesterday 01:00 AM
11 331

limited run of Og white flood

Saw a facebook post from controlled labs talking about doing it if it gets enough likes... Bring back that watermelon flavor...

stan47islav‎, 04-14-2017 07:26 PM
7 Pages
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195 36,278

Halal Whey Protein

Hello everyone, I am looking for halal whey protein. For those who are not familiar with the term, "halal" simply means permissible by Muslims. There is an on-going debate about all whey proteins being halal, however there is controversy as to how there are manufactured (rennet etc...). So,...

Golden-Shadows‎, 06-27-2011 06:45 PM
Today, 02:26 PM Go to last post
4 11,456

Blender bottle recipes and clumping oatmeal

So I'm a type 2 diabetic who recently started training. Today makes week 3 of Starting Strength. I control my diabetes with pills and my diet (mostly lol) I decided to use some whey powder, after I read a study detailing it's benefits for glucose levels. I had only been drinking it after each...

Ckdjim‎, Today 03:42 AM
4 162

Weight loss

Just a question for the experts out there. I'm 49 years old in good health but a bout with a medical problem for about 11 months put me on the shelf for about 9 of those, (observation Meds etc).Got cleared in August to get back to my regular activity and gym going. Have been in gym 6 weeks now....

jab2199‎, 10-13-2017 08:03 AM
Today, 01:34 PM Go to last post
7 303

Ok to stack Hemavol and Outlift

Whats good fellas, Just wondering if this was fine to stack? I know hemavol can stack with any pwo. But was wondering if it might be waaaay too much citruline malate? Outlift already has 8g of citruline... Thanks guys.

RyanG415‎, 10-13-2017 05:44 AM
Today, 01:32 PM Go to last post
7 824

Clusterf*ck

Hey everyone. I'm a person who has a hard time keeping a proper routine. The time of day I do my workout is always different, as is my calorie intake, protein intake, etc. I take 5g of creatine when I wake up every morning, eat a protein bar for 11g of protein at some point before lunch, I usually...

XDoyle‎, 10-13-2017 09:36 PM
Today, 01:31 PM Go to last post
7 370

Well this is new.... Vanilla Funnel Cake flavor

Just when we think companies are running out of ideas to come up with new flavors for their protein line... sounds epic

LoudyRowdy‎, 10-04-2017 08:16 AM
3 Pages
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68 6,733

Fat loss with weights and hiit. Do I eat or not.

Hi everyone, I'm struggling find any advise on this, I'm looking to fat burn mainly with added bonus of building a little muscle or toning. From.what I've read it looks like I should do strength training with a hiit session straight after to prolong fat burning as a good combo. I do this at...

richardsl565‎, Yesterday 03:16 PM
4 168

HAs anybody tried the Hydroxyelite Pro, the Oxyelite pro Knock off?????

The original oxyelite pro was amazing, but they removed the DMAA. There is a company that sells "hydroxyelite pro" they claim their formula is exactly like the original OEP, DMAA included. If that's the case, then why isn't this pill more popular? You can't find reviews on it...

kg062007‎, 11-26-2014 07:37 AM
2 Pages
1 2
Today, 09:06 AM Go to last post
31 28,567

Celebration Herbals Chaste Tree Berries Tea Organic

I wanted to take this as a way of reducing libido so I can focus better in life. It also has acne prevention properties apparently so that is also nice. Will this impact my testosterone levels and gainz? Also, is there a better libido suppressant that is natural and/or without side effects? ...

coolcat555‎, Today 07:17 AM
6 106

What's a popular flavoured powder to mix raw supplements with?

I need something that can dissolve BCAAs and Citrulline. I usually buy a cheap pre-workout and dissolve my raw supplements into it. but it's probabyl cheaper to just get some flavoured powder of some kind. I need international shipping.

screamingjesus‎, 10-14-2017 05:20 AM
11 316

lipodrene ellite or king cobra

Iv used lipodrene ellite and i absolutely love it but i don't know much on king cobra by bsl? And will be getting more fat burners in a few weeks so not sure weather to stick with the lipodrene ellite as i love the energy or to try king cobra as the label looks good

Mickyire‎, 10-13-2017 11:00 AM
5 287

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