Post New Thread
Page 1 of 73 1 2 3 11 51 ... LastLast
Threads 1 to 25 of 1804

Forum: Supplements

Supplement info, feedback and reviews!

Sub-Forums
Last Post
Threads Posts

  1. If you have used ANY supplements in your life, please post your experience with them here!

    Forum Actions:

    Forum Statistics:

    145,471 5,195,683
    1. Post your product review logs here and view the trials that others have done!

      Forum Actions:

      Forum Statistics:

      14,898 587,654
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

      Forum Actions:

      Forum Statistics:

      14,705 1,300,296
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

      Forum Actions:

      Forum Statistics:

    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

      Forum Actions:

      Forum Statistics:

  2. Which is the better supplement? What is the best creatine?

    Forum Actions:

    Forum Statistics:

    15 56,280

Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for BB.com readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 12:40 PM
4 Pages
1 2 3 4
08-11-2017, 09:35 AM Go to last post
110 33,300

Sticky Thread Sticky: ATTENTION NCAA ATHLETES: Banned Substance Thread

Recently, there have been a number of threads and posts about NCAA banned substances. I know first hand that there is a lot of misconception out there regarding this subject. With this thread I will attempt to clear up as many misconceptions as I can. This thread is meant to be informative,...

44bulldog‎, 01-01-2012 11:07 AM
16 Pages
1 2 3 4 5 ... 16
08-02-2017, 10:49 AM Go to last post
452 525,558

Sticky Thread Sticky: Beginner's Creatine, Protein & Misc. Supplement FAQ *Must Read*

Disclaimer (Must Read): Supplements can be a great training and fitness aid but before starting with them, make sure you set up a proper diet and training regimen, read Nutrition Section sticky threads if you haven't, the Workout and Exercise Section also contain good information to help you pick a...

DASBUNKER‎, 05-07-2014 06:45 PM
11 Pages
1 2 3 4 5 ... 11
07-28-2017, 06:00 AM Go to last post
329 367,597

Post Sticky Thread Sticky: Shadar's Informative Links - Share yours as well! *Updated 03-13-11*

I've been collecting a huge amount of links to the best information I can find on all sorts of topics, so as to avoid having to constantly retype everything in every thread. I always try to link back to the original person who shared their knowledge, so they get the credit. I have two sets of...

shadar‎, 03-02-2011 02:34 PM
11 Pages
1 2 3 4 5 ... 11
06-28-2017, 09:50 PM Go to last post
316 370,453

Sticky Thread Sticky: Ask the Bodybuilding.com Science Editor!

We're putting together a recurring Q&A series on the main site addressing nutrition and supplementation questions. The questions will be answered by our science editor, Krissy Kendall, Ph.D. Please post your question here and some of them will be chosen for this series! ...

ForumSentinel‎, 07-07-2015 05:12 PM
3 Pages
1 2 3
06-27-2017, 05:34 AM Go to last post
88 98,319

Exclamation Sticky Thread Sticky: If you're Under the age of 18 read this post FIRST before posting

Hello, I want to first of all say congrats, if you stick to diet/exercise/routine you will someday be more successful in the fitness world then 99% of the people who post here. With that being said. You're under 18, We cannot(legally) and will not recommend you use ANY supplement. This is...

BlueRev‎, 09-11-2013 07:41 PM
7 Pages
1 2 3 4 5 ... 7
06-07-2017, 04:09 PM Go to last post
195 255,237

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. § 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 09:53 AM
03-24-2015, 09:14 AM Go to last post
3 50,485

just a question.

im getting into law enforcement, getting a correctional officer job. and i really wanna become a cop. i need to lose weight and get into shape. im about 5'9 320-330 lbs. im thinking about doing the atkins diet im not sure. and mainly doing the rowing machine at the gym(less impact on joints). my...

neefert‎, Today 12:59 AM
Today, 12:59 AM Go to last post
0 48

What's the point of BCAAs? [srs]

Aren't BCAAs just the building blocks of protein? Why not just eat protein?

brenthopkins‎, 08-17-2017 03:20 PM
2 Pages
1 2
Today, 12:43 AM Go to last post
34 734

BCAAS ineffective in isolation

https://breakingmuscle.com/fitness/bcaa-ineffective-in-isolation "The theory goes that because we break down muscle tissue while exercising, supplementing with it can only be a good thing. Supplement companies obviously believe so or else they wouldn’t keep making BCAA supplements, but does the...

eatyourspinach‎, 08-16-2017 04:48 PM
3 Pages
1 2 3
Today, 12:37 AM Go to last post
64 3,703

Exclamation Protein: What is the truth?

A few nights ago I was watching a doco by Dr Michael Mosley (maybe a BBC Production) and it really concerned me. The doco was basically saying that we need to greatly reduce our protein intake as it increases the risk of cancer and diseases due to the increase protein causes in growth hormones and...

CW0401‎, Yesterday 11:49 PM
Yesterday, 11:49 PM Go to last post
0 67

2017 Orders Part 2: Robs taste buds still broken and DMAAs future in question.

Some of today's order

Rob1882‎, 05-04-2017 09:22 AM
249 Pages
1 2 3 4 5 ... 249
7,466 341,206

BCaa or whey

hello i want to know what is better since i can only buy one for now BCAA intra workout , something include glutamine and caffeine also ,, ( Xtend as a example ) or Whey GoldStandart Post-workout .. i know that this wont matter that much since i'm already eating +200g of protein from...

Mrcrazy20‎, 08-17-2017 09:12 PM
25 411

Best BCAA for cutting?

Just purchased CT Orange Triad mutis and CT oximega fish oils Need recommendation for BCAA for fasted Cardio

Adam050889‎, Yesterday 08:43 AM
Yesterday, 07:51 PM Go to last post
15 330

Can I get advice on my supplement plan

I'm 18 and doing my last year in highschool and wanted to do a really nice workout and supplement plan to get more fit before entering the army. I was wondering if my supplement plan was good or even useless: Everyday in the morning with breakfast: 1 Centrum mutlivitamin for men, 2 Axis Labs...

anoygualexander‎, 08-17-2017 12:56 PM
Yesterday, 07:49 PM Go to last post
8 174

olympus labs Re1gn

https://www.stack3d.com/2017/06/olympus-labs-reign.html Thought this should have own thread. I will be trying. Anyone have detailed info on flavors? I seen the names, but have no idea what they mean lol

mikaveli06‎, 06-29-2017 05:41 AM
10 Pages
1 2 3 4 5 ... 10
Yesterday, 07:47 PM Go to last post
289 36,643

Is BCAAS Essential For Cutting?

Is bcaas a must for a cut

DewiJenkins27‎, Yesterday 02:42 PM
Yesterday, 07:36 PM Go to last post
6 170

Creatine

Ok, I know you cannot actually recommend supplements to me due to the fact I'm under 18, but I'm not asking for recommendations. I just want some straight facts here. Is creatine safe to use? I was told by someone that it made their heart beat fast and that it's dangerous, unless they just had a...

MBoux2000‎, Yesterday 07:31 PM
Yesterday, 07:31 PM Go to last post
0 95

Question Whey protein usage..

Hey everyone. Just recently saw a mother of 2 die from the over usage of whey protein. Personally find this questionable but she did have a disorder where her body wasn't able to break the protein down well. She also may have abused supplementation of it. But it makes me question, I personally use...

Dylan3456‎, Yesterday 02:39 AM
Yesterday, 07:15 PM Go to last post
8 252

Fish oil that won't require me to take 800 caps a day?

Is there a fish oil supplement (or some way to get EPA/DHA through some other source) that can provide me with the recommended dose of Omega-3s without having to pop 10 caps? I hate taking pills and taking a multi every day is annoying enough. I already have like 2 tsp of extra virgin olive oil a...

BBEng‎, 08-17-2017 10:28 AM
2 Pages
1 2
Yesterday, 07:04 PM Go to last post
33 3,234

Rhodiola rosea extract in patients suffering from burnout symptoms

Abstract Purpose This study is the first clinical trial aiming to explore the clinical outcomes in burnout patients treated with Rhodiola rosea. The reported capacity of R. rosea to strengthen the organism against stress and its good tolerability offer a promising approach in the treatment of...

eatyourspinach‎, Yesterday 06:03 PM
Yesterday, 06:24 PM Go to last post
3 75

best NON STIM pre workout that is easy on the stomach

I have a very sensitive stomach.. bcaa drinks make me nauseated , some more than others.. esp when working out. I am also sensitive to stimulants.. id like to know what are some great non stimulating pre work out supps.. thanks in advance

akuma4u‎, Yesterday 04:15 PM
15 118

Neogenix Cryoshock coming soon?

This popped up on my fb, Neogenix Cyroshock coming soon...how soon? I never had a chance to try the OG version so this should be interesting. All in one pre workout you say, details?

shoefanatic23‎, 06-23-2017 06:32 AM
2 Pages
1 2
Yesterday, 05:57 PM Go to last post
54 2,862

Why look "smaller" when stop taking creatine?

Why you look kind of smaller when you stop taking creatine? Its all because of the water weight?

Omogt‎, 08-17-2017 01:32 PM
Yesterday, 05:35 PM Go to last post
14 353

Moved: working out

Ghetto10‎, Yesterday 04:40 PM
Yesterday, 05:10 PM Go to last post
- -

Question APS Mesomorph Pre-Workout!

I got my first container of Mesomorph today, and it came with a free 90 capsule bottle of their Tribulus Terrestris 1500. I've been taking Animal Fury(Which is SOLID, in case anyone is looking for something new) but I wanted to try something with more stimulants than caffeine, and figured i'd give...

SouthPatriot‎, 08-10-2017 07:37 PM
Yesterday, 03:12 PM Go to last post
15 556

Bro Science (study)

As many of us have always suspected, those already using "sports supplements" especially prone to placebo. Inb4 "I don't care what the studies say, I made gainz bro!: Athletes Intending to Use Sports Supplements Are More Likely to Respond to a Placebo Purpose: We investigated associations...

WillBrink‎, Yesterday 07:56 AM
9 977

Has anyone messed around with deer antler velvet?

I have heard from a bunch of my friends that this deer antler velvet is the golden supplement and that it increases recovery time incredibly. I was wondering if anyone had any experience with this supplement and if there are any side effects, and what exactly it does.

dleez‎, 08-17-2017 03:20 PM
Yesterday, 01:56 PM Go to last post
11 310

AOR orthocore - making me lethargic?

I've been taking orthocore for about a year and initially they were real great - lots of energy. my last bottle was purchased a month or two ago and whenever I took them I knocked out into a nap, or felt really lethargic. I think I would get a spurt of energy a while later meaning that my body has...

genefan88‎, 08-17-2017 07:26 PM
2 157

So Controlled Labs, what is your gamer tag? (Xbox Live)

profile? check your sig for samples?

LoudyRowdy‎, 12-08-2016 05:49 PM
16 Pages
1 2 3 4 5 ... 16
452 34,887

Moved: Can't hit my chest at all

Wilfield‎, Yesterday 10:22 AM
Yesterday, 10:51 AM Go to last post
- -

Is my supplement game optimal?

Hello fellow fellas. This is my first post so please be gentle. So is this safe and recommended? 5g of glutamine in the morning and when i go to sleep. 10g i mix into a drink and drink half before workout and half after workout. 10g creatine in same drink and also half before and half after...

Zeplex‎, 08-15-2017 11:18 AM
Yesterday, 09:20 AM Go to last post
23 577

Forum Information and Options

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

  • Contains unread postsContains unread posts
  • Contains no unread postsContains no unread posts
  • More than 50 replies or 300 viewsHot thread with unread posts
  • More than 50 replies or 300 viewsHot thread with no unread posts
  • Closed ThreadThread is closed
  • Thread Contains a Message Written By YouYou have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts