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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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      14,942 588,704
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,772 1,302,467
    3. For company reps to promote the brands that are carried on

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      17,995 1,743,063
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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    15 56,375

Sticky Thread Sticky: Forum Improvement...

What do YOU want to see more of in the Forums? Less? As most of you who frequent the forums may have noticed, the activity has been declining over the past year. Im trying to figure out ways to assist Bodybuilding.Com, and subsequently, all of the users...YOU, in making the forums great...

fatboystick‎, 02-25-2018 03:54 PM
7 Pages
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03-14-2018, 10:10 PM Go to last post
200 21,365

Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 12:40 PM
7 Pages
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03-14-2018, 06:31 PM Go to last post
197 104,648

Sticky Thread Sticky: Whey (Almost) Everthying You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 07:20 AM
01-31-2018, 12:04 PM Go to last post
29 15,782

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 09:53 AM
03-24-2015, 09:14 AM Go to last post
3 62,952

Weight Gainers?

HI! i just joined the forum, and im wondering if weight gainers are usefull (cb-1, eatmore)? Thanks

PEUnit‎, 03-15-2018 12:14 PM
9 343

How long should my stim break be?

Pretty strong pre workouts don’t affect me anymore so I think I need to take some time off them. How long do I take a break for?

TheRevilo‎, Today 08:35 PM
1 85

2017-2018 Orders Part 4: 12 Scoops of Protein, Manlets and Sprinkled Doughnuts

Link to Pt3 >

Rob1882‎, 12-18-2017 05:07 PM
148 Pages
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Today, 08:07 PM Go to last post
4,439 418,032

ive read its safe to have up to 400mg of caffeine a day

but is it normal and does anyone else have this much? i usually have 300-400mgs a day and wondered if i was having too much?

hotshot1994‎, Yesterday 04:53 AM
Today, 07:34 PM Go to last post
20 516

CL Orange brain wash Nootropic based formula Color me interested

stan47islav‎, 01-11-2018 04:43 PM
9 Pages
1 2 3 4 5 ... 9
265 24,136

thickest fiber drink

I am looking for a thick fiber mix I can drink before bed so I don't feel like I'm starving trying to go to sleep. Any suggestions? Thanks!!

nucklesamich‎, Today 10:37 AM
7 531

Leanmode and headaches

Hey everyone. I am taking the leanmode capsules. I also take cla and carnatine. Since taking leanmode I have been experiencing headaches lasting pretty much all day every day. I take them as the bottle says. Anyone experience this before?

therron844‎, Yesterday 12:35 PM
Today, 01:57 PM Go to last post
5 223

Red face questins about Mass gainer or protein for me

Hello<3 this is my first thread here i hope u can understand my points <3 Im 67.3KG (148.3 pounds) , 177cm (5'10) 20yrs and here is my photos of the past months i started to hit the gym i was 60 after my accident and i gained weight and muscles but i feel it is not enough i need more and i cant...

BloodCrysis‎, Today 05:31 AM
8 164

Why do i get the runs from my protein powder?

Around 2hrs after consuming my protien powder i get REAL BAD diarrhoea, i mean its an absolute sh*t show!! Im using USN Muscle fuel Anabolic

stavrostheboss‎, Yesterday 11:21 AM
11 304

Anybody else use biotin for beard/hair growth?

I know this is semi offtopic to bodybuilding but I thought this question would fit mostly in the supplement section. I just started taking minoxidil and I've read that minoxidil + biotin will really help beard growth. I currently take fish oil and creatine everyday and occasionally Vitamin D3...

merl227‎, Yesterday 04:51 PM
Today, 10:30 AM Go to last post
1 198

Cool [20/M/Skinny] Recommend a Supplement to gain weight

20-year-old male 57.5 KG 126.77 pounds BMI is healthy I am thin in a way I can see my rib cage if I take my shirt off. In the gym to buff up, my ideal weight is 70kg for my height. So I need to gain 10.5 KG I am not a very hardcore gym person though. Moderately working out.

trynabuffup‎, Today 03:29 AM
7 886

Moved: Intro

Gods54‎, Today 08:06 AM
Today, 08:49 AM Go to last post
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what supplements lower cortisol?

So far I have this list: rhodiola rosea +Ashwagandha + Phosphatidylserine + Holy Basil what is the strongest cortisol lowering supplement you have tried?

anxiet1001‎, 03-12-2018 09:24 PM
17 817

yohimbine hcl for women

How much mg of yohimbine hcl should I take? I was reading many different articles online and most contradict each other.

mskikiriki‎, Yesterday 05:12 AM
8 295

Good dietary supplements

I've been bulking for a little while now, and since I went up to 4000 calories, my body has been sending me some messages. The stinky kind. At first I thought I was lactose intolerant but then I realized it's when I eat a chit ton of beef that my body gets sad. Also when I drink casein, and also...

BBEng‎, 03-15-2018 10:09 AM
9 323

Mutant mass= pimples/acne ?????????? Help!!!

Hey I've been taking mutant mass for just over a week and a half, but lately I've noticed a lot of pimples coming up, heaps on my nose especially. Is it the mutant mass powder giving me pimples or is it something else?? Has anyone had any problems like this with MUTANT MASS?? Help me plz

Gainz101‎, 06-12-2013 12:57 PM
3 1,488

Moved: Calories intake issue ( New here)

Enzo8630‎, Yesterday 09:28 PM
Yesterday, 09:28 PM Go to last post
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Any Canadian that bought from MyProtein recently?

How long did it take before you could track your item? And how did they ship your item? I got my email saying order was shipped Wednesday but still can't track it today. They told me to wait another 3 business day. OSM, the shipper, told me they still haven't received the package from MyProtein. ...

MidnightNarwhal‎, Yesterday 05:19 PM
Yesterday, 05:44 PM Go to last post
1 159
Yesterday, 04:47 PM Go to last post
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Need advice weight loss stack

Just wondering if I'm doing the right thing with my weight loss stack Atm I'm training 4 days a week and this is my supplements Pre workout: L-carnatine + matrix hypercutz Green tea capsule Stripfast 5000 Post workout: 1 scoop matrix whey protein

bacon90‎, Yesterday 01:34 PM
Yesterday, 04:45 PM Go to last post
10 237

Smile Best protein for female weight loss/muscle gain?

I am currently 5 '3 and 140lbs and have adequate amount of muscle.... but also body fat. I am currently doing the "Charlie Mike" program. I am wondering if any other females or trainers can recommend a good protein powder to me? I have tried Optimum Nutrition and Muscletech and I don't like either...

Lwatai‎, 03-15-2018 01:50 PM
Yesterday, 03:54 PM Go to last post
8 471

humapro tabs...thinking of trying a bottle....

thinking of grabbing a bottle of tabs and taking pre/post workout... i have a feeling this post will result in 2 types of responses...this product is BS...if you have the money, try it and see... but any informed feedback?

dthornton722‎, Yesterday 12:33 AM
Yesterday, 02:59 PM Go to last post
25 477

⚔️⚔️ Muscletech vs Dymatize ⚔️⚔️

We need to know who has the 'best' new bar calling out the MuscleTech and Dymatize reps... I want a battle!!! PUT UP or SHUT UP time. and of course I'll be a judge, who else wants to judge with me?

dougefresh93‎, 03-13-2018 06:52 AM
6 Pages
1 2 3 4 5 ... 6
Yesterday, 01:31 PM Go to last post
150 7,466

Want to switch protein from whey to casein!

Hello everyone! I am currently using whey protein 2 times a day (1 after workout and 1 before bed) but i want to switch to casein and take it 1 in the morning and 1 before bed. Any thoughts on this? Will this affect my muscle growth?

MrKlD‎, 03-14-2018 12:38 PM
Yesterday, 01:11 PM Go to last post
20 655

MR HYDE preworkout users opinions?

So I tried my first serving of Mr Hyde preworkout today and tbh I was pretty underwhelmed. All I felt was a tiny bit tingly and a bit of focus. I also started sweating excessively (it was bad)! To be fair I was on a very full stomach but still. I’m gonna keep using it for a couple more days...

TheRevilo‎, Yesterday 09:44 AM
Yesterday, 12:58 PM Go to last post
5 287

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