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Forum: Supplements

Supplement info, feedback and reviews!

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  1. Discuss Bodybuilding.com Signature Series products and tell us what you'd like to see!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    147,168 5,238,206
    1. Post your product review logs here and view the trials that others have done!

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      14,970 583,885
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,833 1,304,554
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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      18,118 1,754,134
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  3. Which is the better supplement? What is the best creatine?

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Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for BB.com readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 01:40 PM
11 Pages
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306 236,261

Sticky Thread Sticky: Whey (Almost) Everthying You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 08:20 AM
3 Pages
1 2 3
69 67,307

Exclamation Sticky Thread Sticky: CBD Oil (Cannabidiol) is under threat! It's time to take action! Keep this bumped!

Once again, the DEA is on a rampage to ban a perfectly safe dietary supplement that has absolutely NO psychoactive effects and benefits a large range of people. UPDATE: Please sign the White House Petition to get the Executive Branch's attention about CBD Oil. This won't change their minds, but...

pogue‎, 12-16-2016 08:23 PM
4 Pages
1 2 3 4
01-31-2019, 09:42 PM Go to last post
100 38,206

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. � 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 10:53 AM
03-24-2015, 10:14 AM Go to last post
3 83,677

PES Rep please

What’s the deal with shift, it’s almost cut time and you guys have said 2-3 weeks for the past two months ! I need shift for my cut and hope the formula isn’t changing that much Much love going for lower then8% this cut

troynewell47‎, 02-13-2019 09:47 AM
Today, 08:42 PM Go to last post
5 284

Free Shipping In The Store

I don't mean to gripe about this but I just noticed the minimum purchase for Free Shipping has been increased from $49 to $69. Don't know how recent the change is but I am pretty sure it was still at $49 last week as I had some items in my cart. Should have made that purchase. I did find those...

NoCarbsNoSugar‎, Today 09:48 AM
Today, 08:32 PM Go to last post
6 169

Need help with mass gainer

I’m a 16 year old about 5”9 115 and have a really hard time gaining weight. I work out around 3 times a week and see very little change. My friend gave me mass gainer gnc pro bulk 1340. Would this help me gain muscle and how much should I drink it per day my friend told me I should use 1-2 scoops...

CarsonMcCart23‎, 02-11-2019 05:49 PM
10 391

Best protein flavour?

So I want to buy some whey protein from MyProtein, but not sure which flavour. What flavour tastes good but is FAR from being sweet?

Dyari27‎, Today 06:45 PM
1 67

What happened to XF Ultra Peptide?

New shipment came in and the chocolate peanut butter tastes like metallic marshmallow. New owners? First time I've been disappointed in this brand or maybe just a bad bottle?

RyKane‎, Today 10:43 AM
12 220

Unhappy Can't drink protein shakes

So I've tried multiple protein powder flavours, and I recently just bought a 5kg bucket of vanilla flavoured protein. No matter what flavour I try, with milk or water, I always struggle drinking it. I feel like it's too sweet. It's not that the flavour is not nice, the flavour is fine, but I can...

Dyari27‎, Today 07:04 AM
2 Pages
1 2
31 360

C4 extreme and woke af not working

So it's been about a year since I have taken pre workout. I had some c4 extreme left over from a while ago. I took it and I got a little bit of tingles and that was it. So I heard about woke af and how strong it was and said ok maybe I need something stronger. Went and bought it today and too it a...

Wick788‎, 02-11-2019 08:37 PM
9 395

intra bcaa's

i know they aren't needed , but i like sipping on them intra intrabolic was my go to, but it's gone i've asked b4 but search doesn't work here i'll save thread this time so, suggestions?

wasp9166‎, Yesterday 10:03 AM
12 306

Question Orange Triad Vita Jym Questions

So I was an idiot and purchased a multi without doing my homework. I understand from what I've read on here that Vita Jym contains iron which is a no-no for men. I did buy some Orange Triad on sale recently. Should I just ditch the Vita Jym and start the Orange Triad (basically is iron that...

NevDawg34‎, Today 10:46 AM
Today, 05:16 PM Go to last post
3 115

Ammonia (smelling salts)

Are these just for powerlifters? I'm curious if this would help to break through plateaus on my fierce 5 routine. Are there any long term effects from prolonged use? I never see ammonia salts discussed here so I'm not sure if I should go out and buy some or not.

sqal‎, Today 04:09 PM
4 92

Help me !!!

Hey guys I’m new to this forum , my names Daniel im 16 years old and I go to the gym so I need to ask a few questions about problems I have going to the gym , so I do my workout like normal then afterwards I start to get very sore then it’s even worse the next day and it gets worse within 2-3 days...

Danielcrowleyyy‎, Yesterday 07:13 AM
Today, 04:25 PM Go to last post
4 206

Testro T3

Hello I’m new on this forum and someone give me a bottle of 60 capsules of Testro T3 and would like to know if someone took this product and if its worth it to try it. Right now i take only Whey Protein Gold, Muscletech Creatine, Bcaa from Muscletech and Animal M Stak (just order it for the...

fenoxd‎, Today 04:03 PM
Today, 04:03 PM Go to last post
0 63

Arrow More bad news for diet drinks

More bad news for diet drinks, but... https://www-m.cnn.com/2019/02/14/health/diet-soda-women-stroke-heart-attack/index.html

TheFugitive‎, Yesterday 01:54 PM
2 Pages
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40 763

Daily, Pre & post Workout suppliments Suggestions

Hi guys, I am looking to start using a homemade blend of supplements. I did a little research and this is my list so far. If anyone has any comments or suggestions please let me know. All Supplements so far BETA-ALANINE 3.6-6.4 g/day Anytime BETAINE 1.25 g twice/day Anytime &...

shmeric‎, Today 12:13 PM
Today, 01:55 PM Go to last post
2 107

Exclamation Supplement Needs! Please Help!

What's up guys! I have to do some market research for my marketing class and I need to generate a list of "needs" for consumers. I chose the fitness industry because ...well I've always been into fitness! When you're looking for your PRIME pre-workout, what are your requirements? What needs...

PapaSmurfffff‎, Today 12:11 PM
0 79

PHD Iso-7 Internal Seal

Hi everyone, I recently purchased a tub of PHD Iso-7 (2kg) and whilst it had the outer plastic wrap, there was no internal seal under the foil lid. I got it from ****** 1) Is this normal for PHD products? I plan on ringing them to confirm, but they don't open till next week 2) Anyone used...

HarryKyriacou‎, Today 11:52 AM
0 65

Today's Order - 2018 Part 5: Double scooping ALL the supplements

Buttered Toast inspired and feels like a gullock line so.. here it is :P

Rob1882‎, 07-04-2018 04:08 PM
189 Pages
1 2 3 4 5 ... 189
Today, 09:54 AM Go to last post
5,653 211,156

Store weight protein powder for 3 hours (myprotein, chocolate smooth)

Is it okay to wait 2-3 hours after making protein shake? I want to drink it after going to the gym. )1 scoop and milk). I have search around and some told the protein will not work the same if not drinking right after making the shake and some told it will not. Please help me

Simen2360‎, Today 07:58 AM
Today, 08:21 AM Go to last post
1 92

Exclamation Creatine HC1 and Alcohol?

I am a college student who likes to go to the bar and have fun usually once a week. I have drank on creatine monohydrate plenty of times and had no issues (except maybe getting a little more drunk than usual Lol) and would like to know if I will have any issues drinking while on creatine hc1. If...

robby225‎, 02-13-2019 01:48 AM
Today, 08:07 AM Go to last post
6 243

Best preworkouts in 2019?

Last time i tried a preworkout was in 2015. Want to know updates???

robreynolds1234‎, 02-12-2019 11:43 PM
11 566

Never underestimate the power of placebo..

Thoughts? https://thehill.com/opinion/healthcare/429800-are-dietary-supplements-for-real-or-just-placebos

ILPump‎, Yesterday 12:47 PM
Yesterday, 10:00 PM Go to last post
9 291

ZMA=ONE GREAT RIP-off

I went to Target and got ZINC Gluconate (Target brand) 50mg pills. It comes to $1 a month!!!!!!!!!!!! I have tried it and it gives me good sleep and makes my Soldier of Fortune salute the flag every night and every morning. It also keeps my "Supply Ammo dump" round and buffy!!! PHUCK all...

K (same)‎, 03-04-2002 11:36 AM
8 Pages
1 2 3 4 5 ... 8
218 42,510

Rhodiola Rosea

Looking to get into some more herbal supplements and Rhodiola came up. I did some research but want to hear from any of you if you've had experience with it and what company you use. I always get my supplements from Bulk Supplements as they seem to have the most bang for your buck, and taste or...

RawkRawk‎, Yesterday 07:01 AM
Yesterday, 07:05 PM Go to last post
4 195

Have Muscle Mass But Very Low Testosterone

In the past one year I workout very frequently mostly on full body weight workout for fat burning with very good diet and sleep, but fat cutting seems to be insignificant, so I just did testosterone level test for the first time this week. To my surprise, result comes out to be very low at 152...

Mango954‎, 02-12-2019 11:02 PM
Yesterday, 06:54 PM Go to last post
7 422

Best stim free pwo

Looking for something stim free, juicy pumps and vascularity. Good flavours a bonus

Weaver14‎, 01-31-2019 10:33 AM
Yesterday, 06:38 PM Go to last post
20 935

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