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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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      14,941 588,712
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,773 1,302,481
    3. For company reps to promote the brands that are carried on

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      17,998 1,743,414
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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    15 56,375

Sticky Thread Sticky: Forum Improvement...

What do YOU want to see more of in the Forums? Less? As most of you who frequent the forums may have noticed, the activity has been declining over the past year. Im trying to figure out ways to assist Bodybuilding.Com, and subsequently, all of the users...YOU, in making the forums great...

fatboystick‎, 02-25-2018 03:54 PM
7 Pages
1 2 3 4 5 ... 7
03-21-2018, 12:08 PM Go to last post
208 23,855

Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 12:40 PM
7 Pages
1 2 3 4 5 ... 7
03-14-2018, 06:31 PM Go to last post
197 106,831

Sticky Thread Sticky: Whey (Almost) Everthying You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 07:20 AM
01-31-2018, 12:04 PM Go to last post
29 16,491

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 09:53 AM
03-24-2015, 09:14 AM Go to last post
3 63,322

What supplements?

Hi I use optimum nutrition gold standard whey isolate protein. It contains Bcaa and a multitude of vitamins. Do I need to be taking any other supplements and if so What?. What are the best brand's to use?

arnogreyareas‎, Today 03:05 AM
2 36

What daily multi do you take/would you recommend?

I'm in my freshman year of college and I'm taking a nutrition class right now. We've been touching on the importance of meeting your daily macros like protein, carbohydrates and fats to carry out the most essential basic functions of day-to-day life like respiration and metabolism. However, we've...

mbrand2‎, Yesterday 04:55 AM
20 392

Unhappy Pre-workout side effects!?

Hello guys, Before some days I purchased the C4 cellucor original formula. At first I tried the half scoop which gave me a decent power spike in gym enough to give my everything. I noticed that the effects were lasting too much I was taking the sup about 12pm and the extra energy was lasting...

leonman44‎, Yesterday 02:45 AM
Today, 03:06 AM Go to last post
9 293

2017-2018 Orders Part 4: 12 Scoops of Protein, Manlets and Sprinkled Doughnuts

Link to Pt3 >

Rob1882‎, 12-18-2017 05:07 PM
154 Pages
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4,605 444,110

⚔️⚔️ Muscletech vs Dymatize ⚔️⚔️

We need to know who has the 'best' new bar calling out the MuscleTech and Dymatize reps... I want a battle!!! PUT UP or SHUT UP time. and of course I'll be a judge, who else wants to judge with me?

dougefresh93‎, 03-13-2018 06:52 AM
8 Pages
1 2 3 4 5 ... 8
Today, 02:34 AM Go to last post
215 14,539

Stacking fat burners

I know this is probably asked but is it ok to stack a normal day burner performix sst v2 with redcon1 stim free silencer fat burner??

Boomshot87‎, Today 01:00 AM
1 91

Supplement recommendation for a high school sprinter

I need help deciding what kind of supplements I should be taking for track I'm a 17 y/o sprinter who runs the 100m/200m and I'm trying to get maximum performance and speed in my training and at meets. I've already tried Amway XS Energy and pre kaged but neither of those were really effective...

Dm0804‎, Yesterday 08:13 PM
Yesterday, 10:33 PM Go to last post
1 120

Need a good clean/healthy pre-workout without a ton of sugar or caffeine

I am a slim guy looking to gain some mass. I am hoping for suggestions for a healthier pre-workout. A lot of the recommendations I find look really unhealthy and they have a lot of stuff I don't really need. I don't need a sugar rush, or caffeine, or really anything to boost my energy at all. I...

kang2394‎, 03-21-2018 11:42 PM
Yesterday, 07:54 PM Go to last post
8 908

Supps Reviews for Crohn's Disease and Ulcerative ****tis

I've never posted before but I've been running into more people who have Crohn's and/or UC like me and thought this post might be useful. The problem with Crohn's and UC is that your body doesn't break down and absorb nutrients from what you eat, especially protein. I've listed supps that I have...

HainesAK‎, 10-09-2008 02:27 AM
3 Pages
1 2 3
Yesterday, 07:04 PM Go to last post
75 21,441

PES Shift by itself

Hi a couple months ago I ran oxymax and PES shift together dropped a good amount Of body fat I’m around 10% right now I took a month off and now I think I might just Run PES Shift by itself because the month off my appetite was on point and I almost felt better off the stack but I never gave...

troynewell47‎, 03-20-2018 11:32 AM
Yesterday, 06:37 PM Go to last post
4 270

Thumbs up What do I need to gain weight and bulk up fast?

I’m looking to gain 20lbs in 2-3 months what will get the job done? I am working out 4-5 days a week. Already on Testovox, krealklyn, Crazybulk Dbal, and 200mg caffeine as needed. Will this stack work or should I use something a little harder? I am not in competitive sports so I am ok to go a...

Jonese68‎, 03-19-2018 08:31 PM
Yesterday, 06:17 PM Go to last post
23 681

Can someone give a recommendation.


Mustle97‎, Yesterday 11:31 AM
Yesterday, 06:17 PM Go to last post
11 216

Unhappy Skin rash issues when taking supplements

Hi I'm unfortunately prone to skin rashes, especially when training hard and taking lots of supplements. Anyone else in this position got any tips? I'd like to take advantage of more supplements, but the more I try the worse my skin tends to get :( Even protein in high quantities causes me...

cosmicperl‎, 03-21-2018 05:39 PM
Yesterday, 06:15 PM Go to last post
9 248

EVL Test - Orange Piss

Started cycling EVL test about a week ago.. Their dosing calls for 4 pills an hour before bed on an empty stomach. Each morning my piss is very orange. Then it's normal after that. I have no pre-existing health conditions. 29 yrs. Insight?

miller6066‎, Yesterday 02:47 PM
Yesterday, 06:15 PM Go to last post
1 103

157 to 185

I was 5’ 11 157 lbs really skinny but now I’m 185 The goal is 195 200 lbs I’m happy with my gains but I feel like I’m holding a lot of water weight and my body fat is getting high but I’m in the gym 6 days a week is there any supplements or stacks of any kind where I can keep gaining lean muscle...

2kdrae‎, 03-21-2018 06:41 PM
Yesterday, 06:14 PM Go to last post
5 234

Smile Creatine or no creatine?

Hey and other people who have a passion for weightlifting! I have heard very mixed reviews and details about the product: Creatine. I have heard about its side effects, i.e. bloating, and I have heard mixed reviews about whether or not they are true. So let me ask you guys,...

Redsoxjss‎, 03-25-2012 07:25 PM
Yesterday, 05:43 PM Go to last post
21 1,798

Exclamation RSP Z-Elite violent twitching when trying to sleep?

About 5 months ago, I bought two bottles of RSP Z-Elite on a bogo. I have a very difficult time falling asleep and staying asleep more times than not due to my borderline crippling anxiety (it sucks but I manage). I also take a pre-workout before going to the gym which definitely doesn't help. But...

LORDSKIPPY808‎, Yesterday 04:55 PM
0 120

Magnesium laxative (as a supplement)

So I take 5 key supplements to help maintain optimal health. One of them is magnesium. Previously, I was taking magnesium citrate in the form of tablets you buy at your local health store. But I read that the magnesium saline laxative stuff you buy at Walmart is the same stuff, magnesium...

cutdogg03‎, 03-14-2018 09:14 AM
Yesterday, 03:33 PM Go to last post
7 491

CL Brainwash feedback please...any users?

Particularly interested from hearing from people who have personally used the product/the manner in which they used it (pre workout/studying/as needed/daily basis) and what you noticed, if anything? thanks guys

dthornton722‎, Yesterday 01:58 PM
Yesterday, 03:25 PM Go to last post
5 234

Plasma Jet questions

I finally got around to trying PJ for the first time and had a few questions for prior users. ---I didn't notice much stimulation on it. It says not to take with other caffeine sources or you could have adverse affects; anyone do this? Anyone use a pre along with PJ? ---Why not take it on a...

smokinal‎, Yesterday 01:11 PM
Yesterday, 03:06 PM Go to last post
6 156

ProHormones 2018

Banned topic on here

Dwreck4342‎, Yesterday 02:36 PM
Yesterday, 02:36 PM Go to last post
0 196


what is your opinion of this supplements? 1-Amino essential biotech 300gr 2-BCAA flash zero 360gr 3-L-GLUTAMIN biotech 240gr 4-AAKG trec nutrition 120 capsul . . . . protein also need's?(muscle mass- or -magnum 8000) ?

max2280‎, Yesterday 02:31 AM
Yesterday, 01:37 PM Go to last post
14 614

Dymatize PRE W.O.

Visiting the U.S. this week and finally had a chance to pick up a tub, can we agree that this might be the best dosed 1 scoop pre-workout on the market right now? Man I missed American supplements!

euro7muscle‎, Yesterday 09:49 AM
Yesterday, 01:02 PM Go to last post
8 198

CL Orange brain wash Nootropic based formula Color me interested

stan47islav‎, 01-11-2018 04:43 PM
10 Pages
1 2 3 4 5 ... 10
Yesterday, 12:54 PM Go to last post
286 26,361

Controlled Labs White Flash Preworkout

Profile nao pls. kthxbye

DASBUNKER‎, 01-23-2018 04:18 PM
3 Pages
1 2 3
Yesterday, 12:47 PM Go to last post
82 10,643

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