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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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    15 56,407

Sticky Thread Sticky: Whey (Almost) Everthying You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 07:20 AM
2 Pages
1 2
06-22-2018, 07:05 PM Go to last post
36 31,699

Sticky Thread Sticky: Forum Improvement...

What do YOU want to see more of in the Forums? Less? As most of you who frequent the forums may have noticed, the activity has been declining over the past year. Im trying to figure out ways to assist Bodybuilding.Com, and subsequently, all of the users...YOU, in making the forums great...

fatboystick‎, 02-25-2018 03:54 PM
8 Pages
1 2 3 4 5 ... 8
218 64,453

Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 12:40 PM
8 Pages
1 2 3 4 5 ... 8
215 157,433

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. � 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 09:53 AM
03-24-2015, 09:14 AM Go to last post
3 69,654

Creatine Monohydrate or hydrochloride

I'd someone could help me out with this, What's the difference between creatine Monohydrate and hydrochloride and which should I take ? Thanks

TheOgSam‎, Today 05:32 AM
Today, 07:54 AM Go to last post
3 94

ProSupps Isolate

Anyone have experience with this? Best flavor? I usually stick with Select, but there is a great deal I found and there are other items I could order on the site as well. Just looking for some input since isolates are usually bland in taste.

AntM1564‎, Yesterday 04:53 PM
Today, 07:18 AM Go to last post
4 207

nutritionextract com/turmeric-forskolin/

very effective, as their large volume as well normally water and fiber material help to complete you up. If cereal are not your part, a appropriate healthy salad complete of natural veggies, beans, cucumber, tomato clean vegetables and capsicum and enjoyed with an additional virgin olive oil...

lisairizarry‎, Today 07:03 AM
0 50

New mesomorph w/ Senegalia extract

Call me intrigued. Looks like a powdered version of Dexaprine XR without alpha y + all of the other mesomorph ingredients. Hoping that the pineapple flavor will be offered and that samples will be available, as I'm looking for a new pre (non DMHA), but on a tight budget atm

DamonX‎, 10-23-2017 10:01 PM
7 Pages
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180 18,392

sell me on your pre workout! GO!

been a while guys, sorta fell out of the loop. getting back to a normal routine where the gym fits into my schedule. which leads me to looking for a new pre workout. what's the best? is 1,3 still around? ideally looking for a stim/nootropic pre workout since my workout sessions are at 5AM.

thedarce‎, 06-04-2018 09:30 PM
2 Pages
1 2
Today, 06:33 AM Go to last post
55 3,009

How many scoops of xtend BCAA should i consume during my workout ?

I’m still a beginner and i started weight lifting around 6 months back. I’m concerned about how many scoops of Xtend bcaa should i mix in how many litres of water. Right now i mix 2 scoops in 700ml of water and sip it during my workout. One more thing is my workout lasts about 1 and a half hour but...

khansalah96‎, Today 04:29 AM
Today, 06:07 AM Go to last post
4 131

2017-2018 Orders Part 4: 12 Scoops of Protein, Manlets and Sprinkled Doughnuts

Link to Pt3 >

Rob1882‎, 12-18-2017 05:07 PM
261 Pages
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7,827 711,810

Go Diply Supplements viral - Go Diply, according to their arrangement in the art and way of the back lines rub: From the base of the nose to the ear. From the middle of the front to the sanctuary. From the button to the sanctuaries. From the upper lip to the ear. The Go Diply were washed with warm...

Olivaduffe‎, Today 03:58 AM
0 55

Are Animal Supplements good after expiration date?

I love to lift and love how the Animal products work! I had surgery and had to lay off for a bit, but now I've just started back in the gym. I was happy to reach for my Animal Supps (Pak, Stak, Nitro, Flex, and PM) , only to see that the are a few months past the expiration. I haven't even...

tcastellon‎, Yesterday 04:42 PM
4 216

Smile My Current Supplement Stack

What s up guys , here is my current supplement stack : Whey ( nitro tech) Creatine ( from muscle tech) Animal nitro Animal pak Animal pump Glutamine ( from muscle tech) Animal Omega Animal Cuts Animal Flex

animal569‎, Yesterday 05:51 AM
Yesterday, 08:17 PM Go to last post
4 224

If I add fruits/yogurt to a protein shake, will it take my body longer to absorb it?

I have been working out for a while now, but I just recently started talking protein shakes. I usually take some breakfast shake in the morning and a protein shake in the afternoon right after my workout. I add fruits and yogurt to the morning shakes to make them more filling and substitute it for...

Juddjundi34‎, Yesterday 01:05 PM
Yesterday, 08:14 PM Go to last post
5 199

Best pre workout in the market right now?

Looking for the best pre workout right now. Currently have c4 ripped but ran out. I train in the mornings so something not too light and not too heavy on stims since I don’t want to crash hard before work I’ve took a lot back then like the OG craze, mesomorph, etc.. Just looking for the best...

NLNFunKti0nz‎, 06-22-2018 10:53 AM
Yesterday, 08:12 PM Go to last post
17 505

Question Best 60-day bulk cycle?

I am going to be starting a 2 month (60 day) bulk on Feb. 1st. I have been cutting for the past few months, and have hit a plateu. Because I have been cutting so long, I want to switch things up a bit and do a 2 month bulk. I am only going 2 months because I want to have time to cut up for summer. ...

surfgod777‎, 01-23-2006 02:17 PM
Yesterday, 02:06 PM Go to last post
18 1,621

Can i use Pro Gainer supplements without getting fat.

Hey guys i need some help. i still have a huge amount of body fat but also want to increase my muscle size. Can i use Pro Gainers or muscle mass without getting fat? Regards

Nizaam007‎, Yesterday 01:39 AM
3 250

New to working out. Need some supplement advice

So I have been working out for about 5 months. I love my choice of protein because I can purchase it at Costco. The protein I take is ON Gold Whey. The things that I would like to change is my pre-workout, creatine, and bcaa's. I currently take C-4 preworkout, CN3 as my creatine, and GNC's Beyond...

KennyTheBench‎, 06-22-2018 02:22 PM
Yesterday, 07:02 AM Go to last post
4 299

Old Stacker 2

I have some very old Stacker 2 fat burners and wanted to know if it would be safe to take them? I'm talking 10 years old.

xtremefitness25‎, Yesterday 05:17 AM
Yesterday, 06:39 AM Go to last post
1 165

Whey protein powder ,tips first time use.

So i like to know any tips that you can give me like the dosage, how many grams should i get whey per day. anything to be careful of? and how do you guys eat it?> just water or milk + whey or do you do like pancakes like ive seen on youtube? and what about before and after workout when is better...

ManosMyName‎, 06-22-2018 08:57 AM
Yesterday, 06:20 AM Go to last post
3 314

Whey protein authenticity

I did lab test for 100 gms ON whey gold standard and th test results showed 81.37 gms protein. But i still doubt coz i also hava samplefrom authentic neulife company and this 2 protein powder are entirely different in taste and color. Plz suggest---

jack047‎, 06-22-2018 11:07 PM
Yesterday, 12:12 AM Go to last post
1 241

Unhappy Bpi best protien

I bought bpi best protien in israel the label on the cover was missing and I'm afraid it's fake protien the serial number is 1121302689 rev.01-001-bpro44

idanisrael‎, 06-21-2018 09:00 AM
06-22-2018, 09:29 PM Go to last post
9 461

Exclamation Pre workout advice

I am looking for a ore workout supplement to help me get thru my cardio and strength workout. I work out at 4 am and would love some extra oomph :) I have read reviews and I though I saw pre workout gunmies somewhere, but I’m not sure. I have read so many different things. I am a bikini...

skclark12‎, 06-22-2018 06:59 AM
06-22-2018, 06:42 PM Go to last post
11 343

What happened to White Flood?

Haven't been on these forums in years and haven't been following the supplement industry I remember in like 2012, White Flood was not only really cheap, but a bomb preworkout as well. After looking on the store, it's more expensive and rated worse. What gives CL?

roflitsjosh‎, 06-18-2018 11:34 AM
9 505

Do you even White Flash bro? Label finally dropped.

Datderr citrulline and vaso6 tho

neddo‎, 04-11-2018 07:23 AM
4 Pages
1 2 3 4
06-22-2018, 03:09 PM Go to last post
108 10,395

Advice needed, is this too much Magnesium/ Vitamin D ?

i'm pretty new to this so apologies if i've put this in the wrong place or something. i recently had some blood tests after frequently feeling tired and they showed i am in low in vitamin D so i decided to start taking a range supplements to try and give myself a boost. I'm 25 years old, fairly...

Musashi92‎, 06-22-2018 02:48 PM
06-22-2018, 02:48 PM Go to last post
0 130

Can Sleeping Supplements help Anxiety?

My sleep quality is very bad. I wake up alot and go to sleep late due to insomnia. I was told that a big root cause for stress and anxiety is bad sleep quality. Aswell as bad diet, lack of exercise. I fixed my diet and exercise and I do feel way better but not 100%. Is their anything else worth...

Heat1992‎, 06-22-2018 02:42 AM
06-22-2018, 01:28 PM Go to last post
4 269

dhea myths

Jesus christ does anyone know anything about the human body? DHEA is needed to make testosterone and estrogen, even in the testicles. Without DHEA you wouldnt have testosterone! Without estrogen you wouldnt have a lean body and low bodyfat. DHEA massively lowers after age 25 to virtually...

thomashighten‎, 06-21-2018 08:47 AM
06-22-2018, 01:20 PM Go to last post
5 353

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