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Forum: Supplements

Supplement info, feedback and reviews!

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  1. Discuss Bodybuilding.com Signature Series products and tell us what you'd like to see!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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      14,971 583,230
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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      18,159 1,756,794
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  3. Which is the better supplement? What is the best creatine?

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    15 56,523

Exclamation Sticky Thread Sticky: CBD Oil (Cannabidiol) is under threat! It's time to take action! Keep this bumped!

Once again, the DEA is on a rampage to ban a perfectly safe dietary supplement that has absolutely NO psychoactive effects and benefits a large range of people. UPDATE: Please sign the White House Petition to get the Executive Branch's attention about CBD Oil. This won't change their minds, but...

pogue‎, 12-16-2016 08:23 PM
5 Pages
1 2 3 4 5
11-07-2019, 01:09 AM Go to last post
124 139,392

Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for BB.com readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 01:40 PM
13 Pages
1 2 3 4 5 ... 13
384 379,536

Sticky Thread Sticky: Whey (Almost) Everthying You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 08:20 AM
4 Pages
1 2 3 4
10-02-2019, 02:15 PM Go to last post
92 150,247

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. � 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 10:53 AM
03-24-2015, 10:14 AM Go to last post
3 110,201

Today's Order - 2018 Part 5: Double scooping ALL the supplements

Buttered Toast inspired and feels like a gullock line so.. here it is :P

Rob1882‎, 07-04-2018 04:08 PM
307 Pages
1 2 3 4 5 ... 307
Today, 07:56 PM Go to last post
9,188 497,823

Creatine during beginner gainz: yes/no; why? (Briefly).

Still at the beginner gainz stage, natty for now. Creatine is not considered doping. (In fact I just noticed it's listed on the front of a popular name brand protein powder I just bought, which is what made me ask). What do you think? Yes/no during beginner gainz? Briefly: why. The last time...

peterm28‎, 11-10-2019 11:49 AM
6 582

Can someone suggest a good protein powder?

I used to use the Musclepharm Combat powder and noticed that my muscles weren't as sore the next day. Thinking about buying it again, but was curious if anyone can suggest one that might be better?

SuperChieftain‎, Yesterday 12:17 PM
18 506

favorite nootropics/nootropic stacks?

I've been cutting stims out of my daily routine little by little, and am looking to start playing with nootropics more than I have in the past. What ingredient(s)/combos have worked the best for you?

VaughnTrue‎, 12-08-2016 07:26 AM
Today, 10:28 AM Go to last post
24 2,485

CBD Oil for BodyBuilding

Hey guys does CBD help in bodybuilding and where can I find it in India?

SpaceTrucking‎, Yesterday 02:18 AM
2 460

Expired Supplements

Hi All, I was wondering of the Supplements expiry is it ok to use it after expiry or not as I have serious mass , anabolic peak, and glutamine which are expired long time ago and i need to workout now and can't afford to buy new one , so is it ok to use them?

Reegos‎, Yesterday 11:41 PM
Today, 06:33 AM Go to last post
3 226

CBD for Bodybuilding

Hi! My name is Wilander. I was wondering does CBD help for bodybuilding. I'm looking to put on 10lbs of muscle and bulk up a bit. Would really like your suggestions on it. And also recommend me some places where I can find CBD in India. Thank You.

SpaceTrucking‎, Today 06:01 AM
2 159

Pea Protein

I’ve been looking for protein powder aside from whey. Has anyone used Pea Protein? I’m seeing Pea Protein that’s about 24g in an 8oz serving. All thoughts welcome.

AutistTrigger‎, Yesterday 07:06 PM
4 383

Amino 2222 softgels vs tablets , difference? which one is better ?

Hi about Amino 2222 softgels and tablets Whats the difference? which one is better ? thanks

markmboos‎, Yesterday 05:17 AM
9 462

OPTIMUM NUTRITION PRO complex vs GOLD standard

Hey guys i wanna know about your experience on PRO complex and GOLD standard (OPTIMUM NUTRITION) which one is better ? im livin in a restricted country so my best choice is ON products atm Thanks

markmboos‎, Yesterday 08:40 AM
Yesterday, 10:59 AM Go to last post
1 323

HMB safe for long term use? Creatine?

I take 5G of creatine in the morning at 1000mg of HMB 3 times daily. Is this safe for long term use?

BeginnerGainz‎, 11-10-2019 08:25 PM
Yesterday, 10:45 AM Go to last post
5 500

Getting better sleep

Wasn't sure where to post this, figured sleep is supplementing gains. Anyways, I know they say to get ~8 hours a sleep every night to help the recovery process but I just can't get my body to sleep longer than 6, maybe 7 hours. I work the evening shift right now so I go to bed around 12-1 and my...

CaptKirk90‎, 11-09-2019 02:07 PM
Yesterday, 08:25 AM Go to last post
7 755

Crazy Pre-workouts

Hey guys, I've recently moved over to the UK from South Africa and I'm struggling to find a pre that lives up to the one I was using in SA (Evox Alpha, but even that got turned down after it's release). Using Mr Hyde now, which is okay, but doesn't blow your head off. Lots of people leave...

AlexJF1‎, 11-05-2019 03:19 AM
11-10-2019, 11:21 AM Go to last post
7 1,682

Thumbs up Good deal on nitrates from bb.com

https://www.bodybuilding.com/store/evlution-nutrition/pumpmode.html?skuId=EVL5220004 bogo on EVL Pumpmode

eatyourspinach‎, 11-07-2019 07:55 PM
11 1,306

Question Animal Cuts: Which pill is which ?

Title says it all.

AboodH‎, 07-22-2017 01:46 PM
11-09-2019, 08:18 PM Go to last post
9 9,911

Food vs Supplement Q

Why is it best to get our protein, vitamins & minerals via food rather than just supplements ?

WBOlive‎, 11-09-2019 04:14 PM
11-09-2019, 05:33 PM Go to last post
1 628

Best preworkouts today?

What’s your favorite?

bgr302‎, 10-31-2019 09:36 AM
20 2,473

Where from i can get different sizes of aluminium rods ?

Hello to all please suggest me some companies of aluminium rod i want to buy at best price.

Aluminiumrod‎, 11-09-2019 02:52 AM
11-09-2019, 02:54 AM Go to last post
1 747

Green Supplement

I don't eat as much veggies as I do when I am on a trip so I was thinking of getting some greens from powder. What do you guys think of this green?

Plun‎, 11-08-2019 02:50 PM
11-08-2019, 11:37 PM Go to last post
1 790

Rhodiola and Pycnogenol

Hello im a 24 young male healthy, I have been training since 10 years old boxing, thaiboxing and gym. Lately I havent trained alot because of work and school. Also im a smoker. Im currently taking 1 rhodiola capsule/pill in the morning and one pycnogenol at the evening. Is this okay for me to do? ...

ghostballz‎, 11-07-2019 01:24 PM
11-07-2019, 01:42 PM Go to last post
2 964

Thumbs up Complete Nutrition... Good or bad...in 2019

Wondering thoughts / experiences on Complete Nutrition products - namely the "Maine Roast Protein Coffee" and "Prime Drive"?? My friends swears by the coffee product - just tried it and it actually tastes pretty good. I've been looking for something prior to my 5am workouts that provides both...

meanmn4‎, 11-05-2019 04:35 PM
11-07-2019, 09:34 AM Go to last post
4 1,405

Question Feel tired with CLA

I started to take CLA a week ago and I noticed that I feel tired pretty much everyday. Is that normal ?

p4rot‎, 07-12-2017 08:39 AM
11-07-2019, 09:32 AM Go to last post
10 2,862

Testosterone Enanthate advice

banned topic

uksteve85‎, 11-07-2019 12:46 AM
11-07-2019, 12:46 AM Go to last post
0 1,092

Unhappy Help- Protein usage instructions

I bought a new protein powder today - Nitro tech 100% Whey Gold - Whey Protein & Peptides. The "Directions" for usage in the back reads: "Mix 2 scoops with 180 to 360 ml of cold water once per day in a glass or shaker" The problem I have is the use "ONCE PER DAY" direction. I've Googled other...

Kim0sabee‎, 11-06-2019 10:08 PM
11-07-2019, 12:16 AM Go to last post
1 1,013

Vegetarian alternative to Animal Pak

can someone please point me a vegetarian alternative that is comparable to animal pak? thanks in advance

salpha‎, 01-28-2013 01:31 PM
2 Pages
1 2
11-06-2019, 04:26 PM Go to last post
33 8,475

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