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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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      14,962 588,967
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,808 1,303,557
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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    15 56,407

Sticky Thread Sticky: Whey (Almost) Everthying You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 07:20 AM
2 Pages
1 2
34 30,985

Sticky Thread Sticky: Forum Improvement...

What do YOU want to see more of in the Forums? Less? As most of you who frequent the forums may have noticed, the activity has been declining over the past year. Im trying to figure out ways to assist Bodybuilding.Com, and subsequently, all of the users...YOU, in making the forums great...

fatboystick‎, 02-25-2018 03:54 PM
8 Pages
1 2 3 4 5 ... 8
218 63,314

Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for BB.com readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 12:40 PM
8 Pages
1 2 3 4 5 ... 8
215 156,011

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. � 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 09:53 AM
03-24-2015, 09:14 AM Go to last post
3 69,448

What should I stack with Cellucor C4 ripped for Weight loss?

What do you think would stack well with c4 ripped? I was thinking of also getting a thermogenic like the superHD Fire? And of course some whey powder. But I was thinking of cutting out bcaas so that I’ll just be burning straight fat.

swiftyoneshot‎, Today 11:27 PM
0 2

2017-2018 Orders Part 4: 12 Scoops of Protein, Manlets and Sprinkled Doughnuts

Link to Pt3 > https://forum.bodybuilding.com/showthread.php?t=174650681

Rob1882‎, 12-18-2017 05:07 PM
258 Pages
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7,736 701,970

Poll Poll: Whey + BCAA Timing

For budgeting purposes, I am limiting myself to one serving of BCAAs and one serving of Whey for each workout. What would be the optimal way to take them? Whey before and BCAAs after, or BCAAs before and Whey after?

nickgroll‎, Today 06:50 PM
Today, 10:14 PM Go to last post
4 129

New mesomorph w/ Senegalia extract

Call me intrigued. Looks like a powdered version of Dexaprine XR without alpha y + all of the other mesomorph ingredients. Hoping that the pineapple flavor will be offered and that samples will be available, as I'm looking for a new pre (non DMHA), but on a tight budget atm

DamonX‎, 10-23-2017 10:01 PM
6 Pages
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173 16,982

Alternative Protein Powder for acne sensitivity

I am 32 years old, and have been suffering cystic acne on my chin/jaw line for the last few years. I have seen a dermatologist and was prescribed a medication called "Doxycycline Hyclate". I was informed that I had an infection/inflammation that was going on in skin which was causing the acne....

dannyalmeida18‎, Today 06:59 PM
2 103

Need help with cutting fast.

I am 26 years old 6'1" and 200 LBS. I just recently got back into working out and going to the gym after 6 years of almost nothing. My ultimate goal is to weigh 205-210 LBS, but have lower body fat. Right now I am at 16% body fat. My diet is good. I have been losing a decent amount of weight on my...

Ab23567‎, Today 09:23 AM
Today, 06:35 PM Go to last post
5 203

Creatine Loading weight gain

Hey guys i'm dieting and just started loading creatine 20g a day and today is my 3rd day of loading and my weight has went up 4 lbs, ive been eating around maintenance - slight deficit everyday, so can I assume all of this weight is from the creatine? How much do you usually gain from a loading...

reginaldbjj‎, Today 06:29 AM
Today, 06:33 PM Go to last post
5 175

fortify creatine ncaa legal

does anyone have any more information about whether fortify creatine is ncaa legal? thanks.

Diodato44‎, Today 03:09 PM
Today, 06:28 PM Go to last post
1 120

Stim free energy supplements

Looking for some stimulant free energy supplements. Not using it preworkout but more for through out the day. I currently take orange triad as my multi and that's about it.

lalakers87‎, Yesterday 02:52 PM
14 335

BCAA Powder 2:1:1?

Hey Everyone, Common wisdom tells us that BCAAs should be 2:1:1 (leucine, isoleucine, valine). Currently, I'm using Do Vitamins capsules, which are good but rather expensive at 5G each workout. I decided to look at powdered BCAAs. Checking the analysis on Labdoor, I was surprised to see that...

MatthewSchenker‎, Yesterday 09:04 AM
26 438

Talking Preworkout

need to try a new preworkout, currently use bucked up-great taste, doesnt give me too much energy tho tried pre jym black cherry, taste sucked, felt bloated Any suggestions? Opionions on MR HYDE? Anyone recommend a better Pre JYM flavor?

reaganmck4‎, 06-15-2018 11:51 PM
Today, 03:15 PM Go to last post
29 837

Ongoing Anxiety From Supplement

Hello everyone, This is my first post and I’m hoping someone can help me. Four months ago I took a workout supplement ONE TIME by Quest Nutrition called MCT Oil Powder. I had never taken a supplement before but have always used their protein powder so I didn’t understand what I was getting...

cstop‎, Today 02:15 PM
Today, 02:25 PM Go to last post
1 129

Newbie Pre and Post workout help

I've been exercising and lifting weights consistently for the past ten weeks, and while I notice changes I want more defined muscles. I know nutrition is a key part to working out, and the app eat this much is helping with that. Looking for some advice if I should also add lean mode from BB or...

scottb134679‎, 06-17-2018 07:58 PM
Today, 01:31 PM Go to last post
8 379

Can you mix early?

I am pretty set on either C4 or MuscleTech Neurocore.. can either of these be mixed the night before and ready to drink early morning right as I wake ?

bignasty00‎, 06-18-2018 06:34 PM
Today, 01:00 PM Go to last post
13 412

Question Glucosamine/Chondroiton and Shellfish Allergies

Hey Everybody, Quick question: I'm highly-allergic to shellfish, but was interested in picking up some joint support supplements. Would glucosamine and chondroiton be safe, or do I need to stick with MSM and cissus? Thanks! -C10

CoQ10‎, 02-27-2008 07:31 PM
19 6,833

Smile Stacking

Evening all Just looking for a bit of advice, currently taking optimum nutrition serious mass and c4 ultimate pre-workout, along with pharma freak Test freak. i train pretty much 6 times a week. Looking at stacking the test freak with the PharmaFreak ripped freak, but wasn't sure if i should...

ACJ87‎, Yesterday 02:22 PM
Today, 12:55 PM Go to last post
3 219

Betaine TMG vs Betaine HCL

I used to love taking TMG. It made me feel great, was supposed to detoxify me and helped with my workouts; but I had to stop taking it because it gave me bad breath. A few days ago on a whim I ordered some Betaine HCL. It's not as popular in the body building community and it's common usage is...

SurfSteve‎, 06-16-2018 06:45 AM
Today, 12:11 PM Go to last post
26 762

Lightbulb Eurycoma Longifolia – Why LJ100® is Worth the Cost

Eurycoma Longifolia – Why LJ100® is Worth the Cost Gather ‘round yall, time to learn why LJ100® should be part of your supplement arsenal - ya know, if you think an herb with 13 clinical studies showing effects such as increasing testosterone, reducing cortisol, enhancing sexual function,...

aaronuconn‎, 06-12-2018 05:17 PM
2 Pages
1 2
33 1,475

Animal Flex

Is this considered a multi-vitamin as well? I'm looking into something for joint support, and I'm not going the Orange Triad route.

adamgentile‎, Today 07:13 AM
2 118

Talking New to the gym and new advice

Hi, im 21 years old im 180 lbs at 6"0 feet tall, I have a slim athletic build, but all my meat and muscle all goes to my legs.. i don't know why and it irritates me. I haven't lifted weights in about 3 years since my senior year in high school for football.I was never the gym freak that got swol...

iosb000‎, Yesterday 12:10 PM
6 298

Talking Supplementation use

Hey, guys got a question about the frequency and best timing for using the following supplements. Basically, I'm getting the following : 1) MuscleTech : Platinum creatine 2) Beta Alanin Primaforce 3)Fish Oil DNA 4) CarboPlus 5) PhD Greens 6) Whey Protein Who is willing to help out a...

timochin‎, Today 02:05 AM
Today, 03:10 AM Go to last post
8 259

5% Full as Fu*k INTERNATIONAL VERSION

Hello guys , i just started using 5% nutrition products as i was hearing good feedback from alot of people. I got the Full as Fu*k pre workout yesterday and noticed that is a INTERNATIONAL VERSION of the product with a little bit different ingrediente. I went on the website and there is alot of...

blagovestpilev‎, Today 01:46 AM
3 241

would it be safe to take all these together for Libido?

Bulgarian tribulus,maca root,Horny Goat Weed,sildenafil Hi everyone i recently had to get on citalapram(ssri) and one of the side effects is loss of Libido i have zero interest in sex at all and when i manage to get it up its not up for long today i have brought all of the above tablets is...

MORTON29‎, 06-18-2018 02:43 PM
Yesterday, 07:37 PM Go to last post
2 307

GDA's

Anyone try any good ones? Ive been using bulk berberine and Chromium. Anyone find any good premeds? for a good value?

Derekcerva‎, 05-04-2017 08:11 AM
Yesterday, 07:32 PM Go to last post
27 2,731

Your favorite BCAA supplement and why.

I'm currently using IN-Kage Muscle, it's good but a bit pricey for me. I'm looking for something that is good quality but won't break the bank. I'm fairly new to BCAA's as well and In-Kaged is the only supplement I have used as far as BCAA's.

adamgentile‎, 06-11-2018 01:45 PM
2 Pages
1 2
Yesterday, 07:31 PM Go to last post
45 2,006

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