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Forum: Supplements

Supplement info, feedback and reviews!

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  1. Discuss Signature Series products and tell us what you'd like to see!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    147,473 5,222,546
    1. Post your product review logs here and view the trials that others have done!

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      14,974 582,367
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,839 1,302,078
    3. For company reps to promote the brands that are carried on

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      18,200 1,758,050
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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      23,329 965,749
  3. Which is the better supplement? What is the best creatine?

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Sticky Thread Sticky: Official 2020 Supplement Awards Nominees

Out of all the products on our site, these are the chosen few: the ones you love and trust the most. Here is the Official list of the 2020 Supplement Award Nominees. Who would you choose as this year’s winners? Any products that should have made the list? Flex your vote on 8/15.

ForumNature‎, 07-28-2020 02:20 PM
07-28-2020, 03:10 PM Go to last post
2 849

Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 12:40 PM
15 Pages
1 2 3 4 5 ... 15
433 537,734

Sticky Thread Sticky: Whey (Almost) Everthying You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 07:20 AM
4 Pages
1 2 3 4
07-06-2020, 09:13 PM Go to last post
113 262,431

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. � 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 09:53 AM
03-24-2015, 09:14 AM Go to last post
3 149,188

Opus Diazepam

Has anyone tried Opus Diazepam? I've used this product before and it was great!!! I'm struggling to find it, can anyone help?

DCole6449‎, Today 01:29 AM
Today, 01:29 AM Go to last post
0 45

What will supplements do to our body?

I never tried taking any supplements

dreamzby‎, 08-01-2020 03:38 AM
Yesterday, 04:10 PM Go to last post
5 585

Preworkout before CrossFit?

Looking to get some more stamina throughout the AMRAPs but concerned with too much pump during an extended session. Who has experience?

joem1cha3l‎, Yesterday 07:55 AM
Yesterday, 01:23 PM Go to last post
1 200

Is this testosterone booster completely natural?

Hey everyone I purchased this testosterone booster called Prime T and was wondering if anyone could tell me if it is completely natural or if any of the ingredients could be found in actual steroids. I ask because my job drug tests for steroids and I do not want to take the supplement if it does...

jonathanlanza‎, 08-01-2020 11:47 PM
6 387

Any good appetite suppressants?

Looking for a good appetite suppressant. Thinking of doing a round of Alphamine (its a fat burner) as I have had success in the past with it but before I bought a tub I figured I'd ask around. I don't necessarily think fat burners work but for some reason when I took alphamine before it seemed...

Miked1978‎, 07-13-2020 09:21 AM
Yesterday, 09:59 AM Go to last post
21 3,078

Testo boosters and creatine

Hello Guys, I'm currently on a natural testo booster and I'm just wondering if I can take creatine as well as I've been given mixed messages. some people say take it and other people say no as it will just be wasted. any thoughts?? Thanks!

tgee92‎, 08-01-2020 11:31 PM
2 245

A viable caffeine alternative? "Consumption of enXtra, a caffeine free alternative derived from alpinia galanga, can boost alertness and calmness scores, says a new study that also supports the safety of...

eatyourspinach‎, 07-25-2020 07:04 PM
9 1,319

Any new breakthrough preworkouts or ingredients?

It seems like preworkouts are all the same now with every ingredient being the same but is there a new supplement out there with a new ingredient like Teacrine or something similar? It seems other brands are all doing the same thing and there isn't much a variety.

ItsJamesthefin‎, 07-27-2020 03:40 AM
07-31-2020, 03:37 PM Go to last post
10 1,415

I started my first Ligandrol cycle

Im 17 and this Monday I started my first Ligandrol cycle with 10 g daily with this product, is Ligandrol 4 limits labs I weight 56 kg and my height is around 173, what do you recommend me to do im eating 2900-3000 calories daily

Arminius911‎, 07-31-2020 09:46 AM
07-31-2020, 10:42 AM Go to last post
4 551

2020 Part 6: preworkouts & forums

Cases of BANG Crisp Apple ;) I love this new flavor. Another year more L&L Cookies :D this time with Salted Caramel

Rob1882‎, 03-06-2020 12:32 PM
23 Pages
1 2 3 4 5 ... 23
07-31-2020, 04:40 AM Go to last post
671 103,949

What supplements to take and when

Hi i am looking for some info as to what types of protein and other supplements i should be taking and when i should be taking them. note: im brand new to training, struggle to gain weight. Looking to gain weight + muscle So what should i be taking if im looking to gain weight and muscle ?...

jz093‎, 07-30-2020 01:08 PM
3 637


What's the difference between citruline aspartate and malate?

Xpiro‎, 06-25-2020 04:39 PM
07-29-2020, 06:54 PM Go to last post
6 3,627

Talking Best Whey Protein regardless of price?

Hello all, I'm curious to know your opinions on what YOU think is the best Whey protein on the market! Please let me know thanks

Silvercreek7‎, 07-28-2020 01:20 PM
6 951

What kind of protein powder is best if I can not exercise?

I have hernia, I can't exercise for a long time. What is the best kind of protein for me, Whey, Iso or Casein?

Dor74585‎, 07-22-2020 08:15 AM
07-29-2020, 02:14 PM Go to last post
7 1,833

Whey-free weight gainer?

Hey folks! Long and short- I can't do whey at all, it gives me absolutely horrible kidney pains regardless of the brand or type. So for years I'd usually use a substitute like egg. I want to get back into gaining but in a more cost-effective manner (I used to do it by eating as much (and then some)...

BigBrother70‎, 07-13-2020 11:12 PM
07-29-2020, 02:13 PM Go to last post
15 3,072

Any good Caffeine free pre workouts?

Any good Caffeine free preworkous? I've heard of some that work with nootriopics? Or are they all a waste?

Donkosaurus‎, 07-28-2020 02:26 PM
5 923

Talking Best Tasting Protein powder

I see lots of new protein powder, I was curious out of all of these which ones are the best tasting ones on

fibercarbon‎, 02-25-2019 04:57 PM
07-28-2020, 09:59 AM Go to last post
23 3,181

What Are The Buzz B Gone Quality Highlights?

Most definitely, there are no quality imprints for Buzz B Gone, yet the gadget establishes a strong connection that you can function admirably with. It has all that you have to securely take out mosquitoes, however it is additionally alright for the client. The incorporated light looks extremely...

goneusbuzz0‎, 07-28-2020 08:38 AM
07-28-2020, 08:38 AM Go to last post
0 746

Safe stacking

Is it ok to take a testosterone enhancer, CoQ10 and Nitrious Oxide daily?

tallbrownman44‎, 07-21-2020 03:54 PM
07-28-2020, 08:07 AM Go to last post
6 1,919

Creatine or Crabs bloating

Hi Guys... I have been trying to confirm what is causing me bloating but cannot confirm... I can see that my tummy and face are bloated . I have been doing home gym and having protein and maltodextrin powder.. Mixing 20gm of it and taking less than 3 g of creatine (three times a week). I am...

ughias‎, 07-21-2020 09:20 PM
07-27-2020, 09:52 AM Go to last post
6 1,932

Can i load creatine after 1 week of consuming?

so ive been taking optimum nutritions creatine, serving size 3g, green color container for a week now. I want to do the loading phase is it ok to do that even after 1 week of taking it? if so how many grams a day should i take and the loading phase is 5 or 7 days? thanks.

IBZMAN‎, 07-25-2020 05:26 PM
07-27-2020, 09:50 AM Go to last post
5 1,195

Can anyone recommend the best type of supplements for a female?

Anything to help with energy,endurance ..etc.. Thanks!

Smallnloud‎, 07-24-2020 01:50 PM
2 1,601

Vile Reaction to Vitargo

Over the past week, I started using Vitargo during and after workouts. Aside from not mixing well, the gas pains and unrelenting flatulence have been awful. I stopped taking it for 3 days and symptoms immediately went away. Anyone else experience these wonderful side effects? And what are folks...

HumanTornado96‎, 07-22-2020 08:38 AM
07-26-2020, 08:30 PM Go to last post
1 1,608

Fat burner recommendation

Hey guys, I an not a newbie by any means but I also don't have a 6 pack anymore (my own laziness during the covid strike). I am a slightly above average gym going and very aware of dieting and how that plays a huge role in losing weight. I've always found it personally beneficial to use a fat...

out86cold‎, 07-11-2020 07:35 PM
07-26-2020, 06:28 PM Go to last post
4 2,587

Creatine and Kidneys

Sup guys! Does anybody have information on kidneys and creatine? I have only one kidney and I was wondering if anyone knows if it’s ok to supplement with creatine for just regular dosing with my only one kidney? I have found several articles on kidneys and creatine but not specific for people who...

Sky91‎, 07-11-2020 07:41 AM
07-26-2020, 06:26 PM Go to last post
8 3,524

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