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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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Exclamation Sticky Thread Sticky: CBD Oil (Cannabidiol) is under threat! It's time to take action! Keep this bumped!

Once again, the DEA is on a rampage to ban a perfectly safe dietary supplement that has absolutely NO psychoactive effects and benefits a large range of people. UPDATE: Please sign the White House Petition to get the Executive Branch's attention about CBD Oil. This won't change their minds, but...

pogue‎, 12-16-2016 07:23 PM
3 Pages
1 2 3
10-17-2018, 06:41 AM Go to last post
79 18,860

Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for BB.com readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 12:40 PM
10 Pages
1 2 3 4 5 ... 10
270 202,503

Sticky Thread Sticky: Whey (Almost) Everthying You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 07:20 AM
2 Pages
1 2
10-07-2018, 10:38 AM Go to last post
56 51,356

Sticky Thread Sticky: Forum Improvement...

What do YOU want to see more of in the Forums? Less? As most of you who frequent the forums may have noticed, the activity has been declining over the past year. Im trying to figure out ways to assist Bodybuilding.Com, and subsequently, all of the users...YOU, in making the forums great...

fatboystick‎, 02-25-2018 03:54 PM
8 Pages
1 2 3 4 5 ... 8
220 97,949

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. � 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 09:53 AM
03-24-2015, 09:14 AM Go to last post
3 77,867

Question Are there any Supps with true clinical dosages on ALL ingredients?

Just wondering, are there any supps with true, full amounts out there? No prop blends, full label disclosure?

Manowar11‎, 10-02-2018 05:23 PM
2 Pages
1 2
Today, 12:51 AM Go to last post
36 7,950

Review ME (27,male)

Hey guys! I've been lifting for about 2-3 years, on and off, and only became serious about dieting and supplements in the past 1 year. I'm a hardgainer, 175cm (5.74) and weigh 71kgs (156pounds). Currently, I'm taking Myprotein Creatine (before workout), and Dymatize ISO100(after workout as a shake...

uladj‎, Yesterday 11:34 PM
Yesterday, 11:34 PM Go to last post
0 57

Are BCCA's actually useful?

I am currently 16 (about to be 17) and have been taking pre workout and protein powder for a couple months now. I've read some places that BCAAs are useful while other sources say they are useless. So if anyone could help and tell me if they are useful and what brands are good or if they aren't...

joekazmac‎, Yesterday 11:06 AM
Yesterday, 08:52 PM Go to last post
7 269

Can someone put my bang mind to rest

I see random FB post about how these creatine drinks don't work. After being in water more than three days it turns into creatinine and causes hardships on liver or whatever . Can I get forum opinion. I personally love them. I drink caffiene free in the middle of my workout and gives a great...

ultramario17‎, 10-17-2018 06:37 PM
Yesterday, 08:45 PM Go to last post
7 408

White flood vs white flash controlled labs

Has anyone here tried both? And what is your opinion of which is better?

gunghoyoung‎, Yesterday 08:23 PM
Yesterday, 08:38 PM Go to last post
1 94

PEScience Prolific vs Core Nutritionals Fury X

Iv been a long believer in Prolific but have taken a liking to the Core Nutritionals supplement line. Anyone use Fury X as a pre workout? Love some input, thinking of switching... thanks for input in advance

pinfante‎, 10-18-2018 06:03 PM
Yesterday, 05:42 PM Go to last post
16 366

Musclepharm Combat Protein Authentication?

Hello everyone, I purchased four tubs of Musclepharm Combat Whey Protein from ***** and am hoping to have it authenticated as I'm weary that these might be fakes. I read alot of reviews out of India that fake tubs use CustomBlownMolding.com tubs and my tubs are from them. All barcodes on the...

kyle90t‎, 10-18-2018 07:33 PM
Yesterday, 03:10 PM Go to last post
3 180

Alternative to Beachbody performance line?

Hello. I've been using Beachbody's performance line for a few months now. I like that there are supplements for the whole workout plus a night time supplement...but it's SOOO expensive at $214 / month plus shipping! So I was wondering if anyone has any other opinions or know any good alternatives...

CMHenry1986‎, Yesterday 01:14 PM
Yesterday, 02:50 PM Go to last post
2 144

Bf%?

How many more weeks of cutting to get to a slow bulk and hop on these supplements?

Piranha89‎, 10-18-2018 09:12 PM
Yesterday, 01:34 PM Go to last post
12 326

Question on citrline malate

How long before my workout should I drink it? And do you bros even think this chit helps?

psilocloud‎, 10-18-2018 06:00 PM
Yesterday, 12:15 PM Go to last post
9 292

What supplement for a skinny fat person?

Im your ordinary skinny fat looking person. I will be hitting the gym back after a 1.5 year break.Also i lack muscle mass in some areas like my arms and shoulders My main target is to gain muscle mass to help me later (a year or so) to cut my excess fat. Now what supplements do i need while...

moking02‎, 10-14-2018 11:39 PM
Yesterday, 11:30 AM Go to last post
9 697

Mix two different powder supplements at the same time?

Hi Guys - For my workouts/nutrition, it includes powdered versions of l-glutamine and powdered BCAA supplement. What do you think if I mix them in the same bottle at the same time? This would cut down on the multiple intakes in the morning if I have to separate them all out per the directions on...

net1994‎, 10-18-2018 07:37 AM
Yesterday, 11:26 AM Go to last post
7 299

How much Ashwagandha for a testosterone boost?

I'm looking to boost my testosterone levels through diet, I've also upped my vitamin D to 3000 UI and am looking to get some Ashwagandha. I'm interested to know what type of dose I would need. I don't want to be sedated from the anti anxiety affects of Ashwagandha although I never used it before. ...

MegaPump‎, 09-30-2018 05:27 PM
Yesterday, 11:09 AM Go to last post
26 1,380

Question Alternative to BB Recover

I once was a BB "coach." Now that I no longer one I don't get to use my discount. I am looking for an alternative (with a similar ingredient list as possible) for their Performance Line. I already use a great Pre- workout but I have no clue what I xan use for their "Recover" supplement. I've...

Nhaines81‎, 10-18-2018 11:56 AM
Yesterday, 09:12 AM Go to last post
4 239

Is Integrated Supplements Whey protein Isolate denatured?

I have been looking everywhere online, and can't find anything that actually states whether it is denatured or not. They talk a lot about being natural and make a big deal out of it. However, I have not been able to find anything that actually says something like "Integrated supplements is not...

jig487‎, 10-18-2018 10:40 AM
Yesterday, 09:08 AM Go to last post
2 207

Does fish oil help to bulk?

Are people who take fish oil like, JYM brand from the store, going to see an increase in appetite? I read it may support fat loss though which I wouldn’t want necessarily. Or do you know of any supplements to increase appetite?

Oracle450‎, 10-17-2018 09:52 PM
Yesterday, 02:32 AM Go to last post
4 394

i killed the bad mood ive been suffering from for years with 3 supplements

I was dealing with bad anxiety and started to experience depression. Been trying many different stuff, too many. But i was finally inspired by this thread: http://anxietyforum.net/forum/showthread.php?4408-Amino-Acids-and-Magnesium-cured-my-Anxiety I feel better than i have in years 100%...

Peppesbodega‎, 09-23-2018 02:10 PM
2 Pages
1 2
10-18-2018, 10:28 PM Go to last post
38 2,872

Nootropic stack advice

Hey guys, Been through a hard few months and it's been wearing me down so I starting reading up on nootropics apparently it's abunch of sups that improve mood and focus which is exactly what I need. Was thinking of this as a stack but not sure on the dosing was going to start with 1 of each at a...

recoveringm‎, 10-15-2018 09:59 PM
10-18-2018, 09:47 PM Go to last post
10 628

+/- 150 Caffeine NO Creatine

I'm looking for a preworkout with around 150 caffeine. I have a kidney transplant so I can't take creatine, so no creatine. I used to take Controlled Labs Stimino but they discontinued it. It was perfect for me. Any suggestions?

hdavidfrey‎, 10-15-2018 03:12 PM
10-18-2018, 09:08 PM Go to last post
12 571

for beginners: fish oil+zma+protein, right?

So I'm gonna be starting to work out as soon as move, which will be in March. Now I've browsed the site and basically what I got was that those 3 things will be very beneficial for me (or for just about anybody). ZMA should have 10,5mg of B6, 460mg of Magnesium and 30mg of zinc, and I take it on...

woznotwoz‎, 02-28-2011 06:12 AM
10-18-2018, 08:38 PM Go to last post
10 2,084

Libido is low (srs)

Lately I really haven't been in the mood. Last 2 or 3 weeks. I've been eating a little less but not a real cut. I got sleep deprived during Florence but should be caught up by now. Need supp advice. Serious thread please.

leoslayer1‎, 10-16-2018 08:51 AM
10-18-2018, 08:27 PM Go to last post
16 683

Amfit Nutrition Opinions?

Hi guys, Long time lurker but not so much poster. I was buying my usual protein online (Optimum Nutrition Gold Standard Whey) and I couldn't help but see the recommendations for Amfit Protein. If the nutritional quality of two supplements are the same, does it come down to personal...

MortarchCapa‎, 10-18-2018 01:06 PM
10-18-2018, 01:16 PM Go to last post
3 229

Redcon1 Halo

Anyone use this product? I am about to cycle off Core Nutritionals Hard (which I really love) for a month as they suggest 2 on 1 off, and thinking of taking a bottle of Halo to use for a month. I never trust the amazon reviews. Anyone actually use this product? Its 55 bucks want to make sure im not...

pinfante‎, 10-18-2018 05:48 AM
10-18-2018, 12:54 PM Go to last post
6 362

Pre workout for Nubs?

Hi, I'm relatively new to bodybuilding, been going to the gym 2 years since I stopped drinking. In the last 6 months I've been making fantastic progress as I hone my discipline. Supplements are something I know little about, all I take is a protein powderthat includes amino acids and creatine...

SoulGoodMang‎, 09-10-2018 10:22 PM
10-18-2018, 11:00 AM Go to last post
7 656

PES Select lactose?

I am looking for a low lactose blend. I’ve heard great things about Pes select but can’t find out the lactose content. Anyone?

idusabrive‎, 10-13-2018 03:22 PM
10-18-2018, 10:41 AM Go to last post
6 597

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