Post New Thread
Page 1 of 57 1 2 3 11 51 ... LastLast
Threads 1 to 25 of 1410

Forum: Supplements

Supplement info, feedback and reviews!

Sub-Forums
Last Post
Threads Posts

  1. If you have used ANY supplements in your life, please post your experience with them here!

    Forum Actions:

    Forum Statistics:

    146,620 5,228,612
    1. Post your product review logs here and view the trials that others have done!

      Forum Actions:

      Forum Statistics:

    2. For supplement logs that are sponsored by a supplement company. Find out what works!

      Forum Actions:

      Forum Statistics:

    3. For company reps to promote the brands that are carried on Bodybuilding.com.

      Forum Actions:

      Forum Statistics:

      18,012 1,745,257
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

      Forum Actions:

      Forum Statistics:

  2. Which is the better supplement? What is the best creatine?

    Forum Actions:

    Forum Statistics:

Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for BB.com readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 12:40 PM
7 Pages
1 2 3 4 5 ... 7
203 126,601

Sticky Thread Sticky: Whey (Almost) Everthying You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 07:20 AM
2 Pages
1 2
04-23-2018, 07:24 AM Go to last post
30 21,564

Sticky Thread Sticky: Forum Improvement...

What do YOU want to see more of in the Forums? Less? As most of you who frequent the forums may have noticed, the activity has been declining over the past year. Im trying to figure out ways to assist Bodybuilding.Com, and subsequently, all of the users...YOU, in making the forums great...

fatboystick‎, 02-25-2018 03:54 PM
8 Pages
1 2 3 4 5 ... 8
03-28-2018, 09:10 AM Go to last post
210 39,483

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. � 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 09:53 AM
03-24-2015, 09:14 AM Go to last post
3 65,565

Any Codes I should be aware of?

I need a list of stuff; any current codes out there?

smokinal‎, Today 10:40 AM
Today, 11:51 AM Go to last post
7 87

2017-2018 Orders Part 4: 12 Scoops of Protein, Manlets and Sprinkled Doughnuts

Link to Pt3 > https://forum.bodybuilding.com/showthread.php?t=174650681

Rob1882‎, 12-18-2017 05:07 PM
191 Pages
1 2 3 4 5 ... 191
Today, 11:48 AM Go to last post
5,714 561,375

Angry is BPI ISO HD whey blend differ according the flavor ?!!

Hi guys That's Really Weird thing i noticed during the 2nd tub of ISO HD i am slightly lactose intolerant so i use ISOLATED & hydrolyzed protein I had the first one with S'more .. did not like the taste much but seen decent different on it The 2nd one is chocolate brownies , i Noticed...

Mtarek1122‎, 04-23-2018 05:15 AM
14 462

⚔️⚔️ Muscletech vs Dymatize ⚔️⚔️

We need to know who has the 'best' new bar calling out the MuscleTech and Dymatize reps... I want a battle!!! PUT UP or SHUT UP time. and of course I'll be a judge, who else wants to judge with me?

dougefresh93‎, 03-13-2018 06:52 AM
12 Pages
1 2 3 4 5 ... 12
Today, 11:37 AM Go to last post
353 24,601

Pre workout supplements and after

So I've been taking Whey Protein Gold standard for over 6 months. Been making all kinds of gains. However I would like to make more gains, and have a little more boost in my step when I hit the gym. So I picked up ENGN evlution nutrition pre-workout earlier today. My question is that I was also...

Jinxsters‎, 04-22-2018 10:51 AM
Today, 10:56 AM Go to last post
17 468

Myprotein unflavored whey

Couldn't really find much on it so I wanted to throw it out there and see if anyone had any thoughts. I know most people NEED flavor but I would prefer not to have all of the additives in it and they only list... "Unflavored: Whey Protein Concentrate (Whey Protein Concentrate, Soy Lecithin)" ...

j0ec88‎, Today 09:58 AM
Today, 10:16 AM Go to last post
1 61

VPX Bang

Rob et. al VPX Bang addicts...WTF is in this stuff. It's awesome. Other than creatine and bcaas I don't see anything to differentiate it from a normal energy drink. Maybe it's placebo but I've had a few over the last week and can actually tell a difference and energy, mood and focus. Fwiw, I have...

forresterac‎, 09-06-2015 08:23 AM
9 Pages
1 2 3 4 5 ... 9
Today, 09:46 AM Go to last post
245 34,811

Fat Burning Protein shakes

A few years ago I had results with the GNC Wheybolic Extreme ripped 60. But Ive been seeing this Nitro Tech ripped. Im looking to hit the gym here soon again and getting super active. But looking to add a fat burning shakes. Whats the better one of the two. Any ideas. Also any thoughts on RASPBERRY...

mckee1492‎, Yesterday 09:53 AM
Today, 08:38 AM Go to last post
5 209

Prickly pear cactus for exericse recovery

http://www.ergo-log.com/cactus-juice-makes-you-fitter.html https://onlinelibrary.wiley.com/doi/epdf/10.1002/fsn3.529 Abstract The aim of the study was to investigate the effect of a flavonoid‐rich fresh fruit juice on cardiovascular, oxidative stress, and biochemical parameters during the...

eatyourspinach‎, Yesterday 07:42 PM
Today, 07:49 AM Go to last post
3 136

Help me losee wight please

Hello I'd like to start this off with saying I know y'all can't recommend supplements to minors but I was wondering if y'all could help me what this. I am 14 years old I weigh 187 pounds in my height is 5,8. I got a gym membership a month ago. I mostly do cardio and StairMaster in that month...

Logankeefer‎, Yesterday 10:56 PM
Yesterday, 11:01 PM Go to last post
1 109

Do you even White Flash bro? Label finally dropped.

Datderr citrulline and vaso6 tho

neddo‎, 04-11-2018 07:23 AM
3 Pages
1 2 3
Yesterday, 07:12 PM Go to last post
74 4,180

Advice needed!!!!!

Hi everyone. I'm taking a pt test in 3 weeks, and while I have been preparing, I am still short on my run and pushups. Is there anything that I can start taking now (in addition to proper nutrition and water) that will give me what I need to complete the events? Thanks Edit: I'm 25 not 48

Ashley0915‎, Yesterday 09:52 AM
Yesterday, 04:36 PM Go to last post
5 1,146

Best preworkout today

What’s the top 3 guys- I’m a mesomorph fan but the prices have become outrageous. Anything new in the market that is equal or better. I’m a firm believer that if I’m gonna take a supplement I may as well take the best. I’m also close to 40 so that may play a factor in the favorites for my age...

bgr302‎, Yesterday 06:52 AM
Yesterday, 04:01 PM Go to last post
23 542

Is the whey bulk powder good ?

can everybody help me, i reviewed the whey bulk powder and in the nutrition of this whey written 26,6g proteins for 1 serving, is it real ??? can our body absorb 26,6g protein ????

geraldegivens‎, Yesterday 07:42 AM
Yesterday, 03:56 PM Go to last post
2 144

Post Supplements - Tips and Suggestions for a Beginner

Hello, I've recently started putting together a workout program and diet, and the last on my list are my supplements. At the moment, I know the bare minimun in terms of supplementation and I'd like if some of you could share some knowledge on what should I cut off the list and what should I...

ROBERTxTITAN‎, Yesterday 09:28 AM
Yesterday, 02:17 PM Go to last post
3 169

Zma

can i eat 2 caps per night instead 3 caps ? 1pill contains 150mg magnesium 10 mg zinc 3,5 mg vitamin b6

SuuB1K‎, Yesterday 11:57 AM
Yesterday, 12:57 PM Go to last post
3 144

Advice on Grenade 50 Calibre Devastation

I wasnt really looking for a moderator to lock my previous post, as I will ask the doctor anyway, but I need some advice on this sachet. Ok, Im very scared to take this sachet (Grenade 50 calibre Devastation - Killa Cola) because apparently it makes you feel sick, tired, heavy, and tingly. Is...

FrozenBeak‎, Yesterday 10:07 AM
Yesterday, 10:11 AM Go to last post
1 143

Please help me - PreWorkout

Ok, Im very scared to take this sachet (Grenade 50 calibre Devastation - Killa Cola) because apparently it makes you feel sick, tired, heavy, and tingly. And it says dont take it if you have a medical issue, but what does that entail? The last few months ive been suffering from random breakouts...

FrozenBeak‎, Yesterday 10:00 AM
Yesterday, 10:02 AM Go to last post
1 138

Which to pick

Trying to decide between mountain ops yeti and citadel nutrition tier 1 plus. Any thoughts or other recomendations?

cph2e‎, 04-23-2018 07:22 AM
Yesterday, 09:11 AM Go to last post
17 388

Guidance Needed Regarding Protein vs Creatine

Hi all, first time poster. I have read the two stickys (protein & creatine) and just wonder if anybody can clear iy up as I wont be doing any lifting right away! Basically for years i've suffered with a bad lower back and 0 motivation to go to the gym when it's been sore, which is most days...

klayton88‎, 04-23-2018 08:45 PM
Yesterday, 08:15 AM Go to last post
3 194

Creatine side effects???

Any help or feedback is much appreciated! I've been taking creatine for about a month and a half now. and recently noticed my anxiety has gotten worse. I really like creatine it gives me more energy and makes my endurance better. Being that I work a physical labor job and workout I really don't...

BodyXbuilder‎, 04-23-2018 03:33 PM
Yesterday, 08:08 AM Go to last post
10 359

Unhappy frequent urination from too much protien?

Hi guys. This is my first post but i want to get straight to the point. I've been urinating frequently lately. I've been to the doctor and urologyst. Had cytoscopy to prostate exam. Ct scan, blood work and urine sample of everthing. And my T levels are normal. And it's not a lot of...

Chiefster‎, 12-14-2011 10:42 PM
Yesterday, 05:40 AM Go to last post
7 8,704

What's the best way to take BCAA?

Sometimes I just put the powder in my mouth, wash it around with some water and then take it down. Other times I just mix it with water in a bottle. It also tells me to take a scoop and a half after my workout and I was wondering why. Thanks guys.

papichulo9‎, 04-23-2018 06:34 AM
Yesterday, 05:25 AM Go to last post
21 600

Intra work out supplement?

Hey guys, im new in this forum. Im 35 a d used to be really at working out. I had to stop for 3-4 yrs due to injuries and work. Due to that, ive slacked on my diet and what not. As a result I gained a lot of fat. 1- I know diet and cardio are my best friends to lose this belly fat, but do you...

Z35a‎, 04-20-2018 03:13 AM
04-23-2018, 07:53 PM Go to last post
26 826

Testosterone Booster

So i have been looking at some test boosters (pure alpha) and I was wondering if I would benefit from them. I'm struggling to put on weight and gain muscle. I'm 20. Could I benefit from test boosters?

HDshiny‎, 04-20-2018 02:02 PM
04-23-2018, 07:50 PM Go to last post
9 664

Forum Information and Options

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

  • Contains unread postsContains unread posts
  • Contains no unread postsContains no unread posts
  • More than 50 replies or 300 viewsHot thread with unread posts
  • More than 50 replies or 300 viewsHot thread with no unread posts
  • Closed ThreadThread is closed
  • Thread Contains a Message Written By YouYou have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts