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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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      18,057 1,749,335
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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    15 56,419

Sticky Thread Sticky: Whey (Almost) Everthying You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 07:20 AM
2 Pages
1 2
Yesterday, 11:24 AM Go to last post
51 41,357

Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for BB.com readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 12:40 PM
9 Pages
1 2 3 4 5 ... 9
253 179,210

Sticky Thread Sticky: Forum Improvement...

What do YOU want to see more of in the Forums? Less? As most of you who frequent the forums may have noticed, the activity has been declining over the past year. Im trying to figure out ways to assist Bodybuilding.Com, and subsequently, all of the users...YOU, in making the forums great...

fatboystick‎, 02-25-2018 03:54 PM
8 Pages
1 2 3 4 5 ... 8
220 80,988

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. � 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 09:53 AM
03-24-2015, 09:14 AM Go to last post
3 73,518

Police physical 1.5 mile run

In two days i have a physical test coming up where i have to complete a 1.5 mile run in 12.5 min or less. Are there any supplements i can take to assist in me not tiring out too fast? I don't normally do any cardio. Would just a simple pre help or energy drink? Any other non supplement tips welcome...

necrologic‎, Today 09:27 PM
4 75

Evidence is mounting that citrulline malate is ineffective as an ergogenic supplement

https://www.facebook.com/brad.schoenfeld.cscs/posts/10216207249474977 Link to study: https://jissn.biomedcentral.com/articles/10.1186/s12970-018-0245-8 As Alan Aragon commented... Poor CM, started off so strong...

Madevilz‎, Today 11:26 AM
9 227

Multi Vitamin suggestion

Hello, I need a good multivitamin that isn't going to break the bank. a co-worker suggested Opti-Men, but $15 a month seems like a lot just for a vitamin. Or is this a reasonable price?

Ab23567‎, 08-08-2018 07:56 AM
Today, 09:19 PM Go to last post
25 858

VPX Bang Cans!!

Holy crap.. I got a bunch of these at NPC Nationals for free.. they were passing these out like they were worthless to everyone left and right.. especially competitors but spectators to.. the girls working the booth didn't care, not sample sizes, full cans. All the flavors were awesome, my...

XCriticalBenchX‎, 11-29-2017 09:59 PM
4 Pages
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113 12,144

How long does it last

How long does a 10lb bag of ON last if i use 1 scoop per day?i thinking about 180 days is it right or wrong

SarathVibhakar‎, Today 12:56 PM
Today, 08:06 PM Go to last post
4 158

Today's Order - 2018 Part 5: Double scooping ALL the supplements

Buttered Toast inspired and feels like a gullock line so.. here it is :P

Rob1882‎, 07-04-2018 03:08 PM
33 Pages
1 2 3 4 5 ... 33
Today, 08:04 PM Go to last post
962 35,472

Best Weight Gainers for gaining FAT FAST

Hey guys im looking for the best weight gainer for gaining fat fast im talking alot of calories

jakejohn418‎, Today 05:43 PM
Today, 08:03 PM Go to last post
5 125

Anything better than isopure?

Is there?

BlackJack619‎, Today 07:46 PM
Today, 08:01 PM Go to last post
1 92

Question New supplements?

Currently trying a lean bulk @1lb a month. I stick pretty precise to my macros and take creatine and whey. Coffee is my preworkout. I'm a college student and don't need to waste any money. Are there any other supplements I should consider? I've heard some good stuff about Clearmuscle... Also...

AU66‎, Today 06:51 PM
Today, 07:42 PM Go to last post
4 92

Pre workout doesn't work anymore

I'm 16 and i've been working out for about a year and a half now. I've made excellent progress and i'm very informed on pretty much everything bodybuilding and supplements wise. I've been taking pre workout pretty much ever since i've started BB. I started off with just the regular c4 and i've...

MaverickGT‎, Today 06:15 PM
3 102

Myprotein whey protein scoop size

I've been using myprotein impact whey protein for the past couple of years because they're the cheapest whey I can get my hands on. Does anyone use this brand? Does anyone also know that the scoop that they provide in the bags are bigger than the scoops on their label? Or at least this is what...

blue4123‎, Yesterday 10:03 PM
Today, 04:15 PM Go to last post
13 240

Looking for a naturally flavored EAA supplement

Any recommendations? Rules: - EAA/intraworkout product - naturally flavored - reps can't post their own company's product

bartosh‎, 08-10-2018 03:31 PM
Today, 01:47 PM Go to last post
13 497

What is BCCAs

I really dont understand BCAAs. What i've heard is that you should use it when you are cutting because it will prevent your from losing muscle while cutting. Is that true?

SkinyToFitSimen‎, 08-08-2018 01:58 AM
Today, 01:37 PM Go to last post
15 660

Does this product contain harmless and enough ingredients?

A mass gainer has been given to me by my trainer and it contains ingredients mentioned in image. And it contains a lil amount of creatine too. My aim is muscle and weight gain. so is this good to take for my goal? Please review it and help me out. Thank you. God bless

j1g4r‎, 08-11-2018 03:07 PM
Today, 01:32 PM Go to last post
17 422

Poll Poll: Experts... Testrol: Is this product really a Testosterone Activator???

Hey guys... At the Arnold Classic last weekend they were giving out samples of this stuff at the German American Technologies booth. When my wife and I were walking past, they asked if they could take our pictures for their website. I, of course, shot off an old "whats in it for me," hehehe. ...

CitadelArmyJAG‎, 03-12-2005 06:58 AM
Today, 01:00 PM Go to last post
11 38,219

Supplement Recommendations

Already getting 170g protein a day through shakes and diet but in terms of supplements, what can I take? Effective ones. I need an omega supplement, pre-workout supplement (I use ON Gold Standard but I dont feel much effect). Can you advise on what BCAAs to get? Can you recommend multi...

FrozenBeak‎, 08-11-2018 08:27 AM
Today, 12:00 PM Go to last post
25 494

Question Starting up again/lost weight/supplements question

Since 2014 I have been doing crossfit, at a local crossfit gym, but never really took it more than 50% serious......eventually got my powercleans up from 115 to 185 for 1PR max. 40 Years old. Fast forward to early 2017, I went on a diet routine called Optifast, and lost about 90 lbs down from...

EthereumClassic‎, Today 05:58 AM
Today, 11:57 AM Go to last post
2 175

Creatine storage

Hi I live in iraq and its really hot here So Im asking where is the best place to store my creatine monohydrate can I save it in the freezer ?

hussein615‎, Today 11:41 AM
0 104

Question Boosting protein synthesis.

Is there anything on the market that isn't illegal,gonna mess me up,or will get me banned from competing in shows that can boost protein synthesis or absorption in a significant way? I got a solid plan and I'm just looking to speed up growth.

TheRyan52177‎, Yesterday 10:13 PM
2 186

Anyone have experience with supplementing laxogenin?

Just curious if anyone here has used laxogenin. Ordered some, should be here thurs. Going to do 100mg a day after researching a bit. Just want to know what to expect.

xXm1keXx‎, 11-15-2017 11:28 AM
Today, 10:46 AM Go to last post
22 2,972

What Ethnic I Look Like?

Fascinated by ancestry and my roots, I don't know very much about my heritage. Maybe I'll do a DNA test one day. what nationality do you think I look like more?

Doniut25‎, Today 08:45 AM
Today, 08:50 AM Go to last post
2 141

Phentermine & Oxyshred?

Can you take them together, bro-scientists?

StillFat53‎, 12-11-2013 01:39 AM
Today, 04:34 AM Go to last post
4 1,863

Back in gym after a 8 year break. Need advice

Are there any type of test supplements that actually work now ? Anything legal that works besides just protein powder multivitamin and cretine?

tyleroperator‎, Yesterday 08:47 PM
Yesterday, 09:01 PM Go to last post
1 184

Help for my wife.

My wife is going to be getting weight loss surgery soon. She needs protein powder and it needs to meet certain goals. I’m going into this kind of blind and want to make sure I get her the best product. Any help would be great! So here is the goals per serving she needs and preferably in Isolate...

LILJJBRUH‎, 08-05-2018 01:18 PM
Yesterday, 05:40 PM Go to last post
10 572

Exclamation ***Official Nootropics Thread***

There has been multiple nootropics threads made in the last few days, xLGx and I thought that I'd be a good idea to put an official thread together to help answer questions and give out some advice to those who havent used nootropics before. If you have anything related to nootropics to ask or...

tmd17‎, 01-31-2013 03:26 PM
59 Pages
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Yesterday, 12:35 PM Go to last post
1,765 120,751

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