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Forum: Supplements

Supplement info, feedback and reviews!

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  1. Discuss Bodybuilding.com Signature Series products and tell us what you'd like to see!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  3. Which is the better supplement? What is the best creatine?

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Sticky Thread Sticky: Whey (Almost) Everthying You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 08:20 AM
4 Pages
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Today, 02:49 AM Go to last post
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Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for BB.com readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 01:40 PM
13 Pages
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12-02-2019, 08:22 AM Go to last post
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Exclamation Sticky Thread Sticky: CBD Oil (Cannabidiol) is under threat! It's time to take action! Keep this bumped!

Once again, the DEA is on a rampage to ban a perfectly safe dietary supplement that has absolutely NO psychoactive effects and benefits a large range of people. UPDATE: Please sign the White House Petition to get the Executive Branch's attention about CBD Oil. This won't change their minds, but...

pogue‎, 12-16-2016 08:23 PM
5 Pages
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11-20-2019, 09:41 AM Go to last post
124 155,506

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. � 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 10:53 AM
03-24-2015, 10:14 AM Go to last post
3 114,316

Arrow ISOLATE v BLEND

Whats your reason for choosing an Isolate over a Blend? A. Easier to Digest. B. Faster Absorbing. C. People say its the best form of Protein Whats you reason for choosing a Blend over an Isolate? A. Full Body. B. More Flavor. C. Blends are complete If these don't fit your criteria, please...

TheFugitive‎, Yesterday 11:39 PM
5 383

Creatine Question

Is it ok to mix creatine with flavored carbonated water? I bought Muscletech platinum that is unflavored. TIA

tonino2424‎, Today 12:20 PM
5 151

What supplements gave you the worst sides?

obviously talking only about natural supps but have you ever taken anything that seemed good but gave you really bad side effects? For me forskolin gave me horrible runs when used it even F95, OG dexaprine felt like a heart attack and TTA killed my joints

eatyourspinach‎, Yesterday 08:39 PM
5 371

Looking for opinions

My son is 13. Loves football, loves working out, loves training. I was wondering when is it appropriate to introduce him to supplements and which ones I should start with, if any at all. I have done some reading about it but would like other suggestions.

thorne276‎, 12-04-2019 01:46 PM
8 666

Exclamation What protein Powder to buy and why?

Hey Guys, I recently started working out and was looking to purchase a good solid protein powder brand preferably isolate. I wanted to get your expertise on which brand and which type i should buy and MOST IMPORTANTLY " WHY" because i'm a very curious person. Thanks guys!!

DK45‎, Yesterday 04:33 PM
Today, 11:39 AM Go to last post
8 471

Stack for casual lifter

I've been off lifting for around 1.5 years now and signed up for 6 month gym membership this week. I have accumulated slight belly fat and 5 pounds more weight as well than my picture here which is old. So my goal is to get stronger again and slowly reduce the waist fat as well while being natty...

brucewayne1199‎, Yesterday 08:30 AM
Today, 09:45 AM Go to last post
8 527

Different types of BCAA proportions vs Amino Tabs - Help

Hi everyone! In these past weeks I've been making a lot of progress (body wise / weight-lifting wise) and I feel awesome. Everytime I leave the gym I feel like I pushed it to the max and this gives me joy. One thing that (sometimes) holds me back is muscle soreness / fatigue. There are some...

Jonaas18‎, 11-28-2019 05:19 PM
Today, 09:43 AM Go to last post
23 2,360

https healthoffercart com este organics serum

Este Organics Serum : This wipes out the parting and dryness of the skin that prompts the nearness of wrinkles, scarcely unmistakable contrasts, imperfections, etc.

ceciliaweste‎, Today 08:44 AM
0 129

Whey vs. Chicken, price vs. protein %

I have limited budget, lots of family on my back, including parents. So, is it more profitable to buy whey or chicken chest, if chicken for the same money has 30% more amount of proteins?

BigZLifter‎, 11-28-2019 01:12 AM
Yesterday, 09:07 PM Go to last post
16 2,435

New usp labs jack3d formula

Just happen to realize usp labs brought back jack3d containing geranium or dmaa a few weeks back, thoughts?

Antharro‎, Yesterday 08:03 AM
Yesterday, 07:33 PM Go to last post
2 502

Question Whey or mass gainer route

So, i've started working out about 6 months ago, and my gains were low, friends of line adviced me to get some supplements and i couldnt choose if i should get whey protein or mass gainers I'm 6ft tall, 160 lb and about 18-20% body fat What is the best route for me?

BeeAyYou‎, Yesterday 11:59 AM
Yesterday, 04:18 PM Go to last post
3 447

Today's Order - 2018 Part 5: Double scooping ALL the supplements

Buttered Toast inspired and feels like a gullock line so.. here it is :P

Rob1882‎, 07-04-2018 04:08 PM
312 Pages
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Yesterday, 02:39 PM Go to last post
9,351 529,552

Animal Stak question

Hi guys, I just got my Animal Stak (The test booster one) and I understood that I need to take those 8 pills per day, the thing I'm quite concerned about is how exactly do you take them? The pills are pretty big and taking all of them together seems unlikely for me and I couldn't find any info...

liellevin‎, Yesterday 10:00 AM
Yesterday, 10:46 AM Go to last post
2 390

Do you actually shop here? Get ITT if so!

If you've purchased from us recently(last few months or so) PM me your order number and post ITT that you sent it and I’ll hit you back with some juicy admin reps. Feel free to show off pictures of your orders or receipts, but make sure to block out your name, address, order number, etc. ...

ForumNature‎, 02-19-2019 10:47 AM
6 Pages
1 2 3 4 5 ... 6
162 44,254

Vitamin suggestion/equivalents

I am looking to get back into working out again and I am not very supplement savvy, but I use to take the GNC mens green multivitamin metabolism and energy pack and it doesn’t seem that its something that they sell anymore. Can anyone provide me with some suggestions/equivalents of this or...

ClivesayXVII‎, 12-03-2019 09:03 PM
4 828

Xtend burns my throat

Anybody experience this with Xtend? it actually burns my throat and makes it a little sore for awhile. Burns my tounge also.

Jayman30187‎, 07-06-2007 06:01 PM
12-04-2019, 11:24 PM Go to last post
28 2,892

Best ratio for a protein blend?

I'm thinking 70:30, Milk Protein Isolate:Egg White Protein. No whey included specifically because you'd already be getting that with the milk isolate (20% of it). And we all know egg protein to be on of the original "gold standard" proteins with an incredible amino-acid-makeup and overall BV....

cakedonkey‎, 04-06-2006 10:16 PM
12-04-2019, 08:03 PM Go to last post
22 3,366

Is a mass gainer the best route for me?

wondering if anyone could help me out, i work in a job where im out most of the day so meal times are just normal lunch and dinner, i eat as clean as i can but after a macro count i struggle to hit even 2000 calories and im 6ft2, 204 pounds, around 15% body fat (never tested) but been training...

Rmcd14‎, 12-04-2019 04:55 AM
4 749

Can anyone recommend any supplements for Post Accutane recovery? (24F)

Hi there, I took two rounds of Accutane (Roaccutane/Isotretinoin) in 2012, and again in 2015, which were pretty disastrous for different reasons. I have the following side effects which I can't seem to shake: Painful joints, particularly hands, wrists, elbows, back Skin wrinkling a lot...

jadenfrancis‎, 12-03-2019 10:57 PM
12-04-2019, 05:53 AM Go to last post
1 816

Good clean weight gainer

Hello, My brother I s being deployed to another country for military and won’t have the resources and tools readily available to make his own weight gainer, plus fitting in meals will be difficult. He wants a weight gainer shake that’s clean and will help meet his daily macro goals (he’s trying...

daghetto‎, 11-29-2019 02:09 PM
12-03-2019, 06:33 PM Go to last post
8 1,919

Whey protein

Does it really matter what brand you get? Isn't whey protein all the same? Thanks

cooksey1974‎, 11-29-2019 07:36 PM
12-03-2019, 06:31 PM Go to last post
4 1,758

How to Cycle Tribulus and Other Adaptogens

I'm looking to keep free test levels as high as possible, naturally. I find tribulus works amazing for 2-3 days, then the effects kind of wear off. I also stack it with Macca, Ashwaganda, HGW etc but they are all adaptogenic so never really lasts. Is there a way to cycle multiple stacks? Or if...

tension22‎, 11-28-2019 10:45 PM
12-03-2019, 06:30 PM Go to last post
2 2,009

Sibutramine + thermogenics (fat burner) ?

I've been taking sibutramine for quite some time. I think 2 years. Had good results and no sides, and getting very close to my ultimate weight goal. I want to drop more 10-15 lbs, but hit a plateau and have been bouncing between 148lb and 155lb for the last couple of months. I want to include a...

c0nker‎, 11-30-2019 11:56 AM
12-03-2019, 12:39 PM Go to last post
1 1,553

Smile Advice on stomach pain and bloating

Hi there everyone, I am a newbie to the bodybuilding scene (wish me luck!) and I am trying to find my feet with everyone. Could anyone please supply me with some advice/tips? Also, I always have suffered from stomach pains and bloating - typical hey!! Can anyone recommend supplements to help me...

simonpowell65‎, 12-02-2019 09:50 AM
12-03-2019, 12:11 PM Go to last post
2 1,131

Xtreme forumlations

Any word if they are closing up? Noticed they shut down their Facebook site and are having " sales " on their website..... Havent heard much from them in years

gwgtopshelf‎, 10-20-2019 10:04 PM
12-03-2019, 10:35 AM Go to last post
28 4,956

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