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Forum: Supplements

Supplement info, feedback and reviews!

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  1. Discuss Signature Series products and tell us what you'd like to see!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    147,497 5,222,841
    1. Post your product review logs here and view the trials that others have done!

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      14,972 582,299
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on

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      18,218 1,758,464
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  3. Which is the better supplement? What is the best creatine?

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    15 56,533

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. � 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 10:53 AM
03-24-2015, 10:14 AM Go to last post
3 164,635

Sticky Thread Sticky: Whey (Almost) Everthying You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 08:20 AM
5 Pages
1 2 3 4 5
123 310,533

Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 01:40 PM
15 Pages
1 2 3 4 5 ... 15
449 601,592

Which of these pump supplements would you recommend?

I'm a female in my mid 30's. New to lifting and I was going to invest in a good pump supplement. 2 supplements that I've seen come up a lot are PE Science High Volume, and Alani Pump. Out of the 2 of these which would be better? Or are there any others out there that are more highly recommended?...

HopeMarie1983‎, 08-19-2020 07:11 PM
7 1,656

Preworkout vs Creatine vs Caffeine from Coffee

I've been lifting for a while now through sports and I just turned 18 so i'd like to start taking supplements but I don't know anything about them as my coach was against them but now i'd like to focus on only lifting not sports. However some questions I have are- Is it better to take creatine...

ovat0‎, 08-17-2020 07:12 PM
08-26-2020, 11:50 AM Go to last post
5 2,058

Coq10 half life 33hrs

I thought Coq10 wasn’t worth the cost. But I read it has a half life if 33 hrs. Therefore if I took a 150mg tablet I would still have half in my system 33hrs later and quite a bit a few days later. This makes it cheaper, as I could just take it say every 3-5 days. NB According to Wikipedia...

TheResistance‎, 08-22-2020 07:27 AM
08-26-2020, 11:52 AM Go to last post
4 1,393

Should I take creatine?

People in my family are telling me not to since my dad's side has a history of kidney disease. Im currently taking 3 servings a day. Im also 19 years old if that matters. Should I stop taking it?

Ghostex‎, 08-17-2020 12:06 AM
08-26-2020, 12:42 PM Go to last post
8 2,242

Seeking advice on supplement recommendations

Hello everyone, I'm here seeking advice and suggestions on supplementation to reach my fitness goals. A little bit about me, male, 41, 5'8", 240lbs. I have been out of the fitness realm for a long time and totally lost on everything related to supplements. My current fitness goals are to lose...

Albindf‎, 08-25-2020 01:11 PM
08-26-2020, 03:25 PM Go to last post
4 909

Alpha 1, msten, dmz

mmmpoodles‎, 08-26-2020 06:53 PM
08-26-2020, 06:53 PM Go to last post
0 738

Preworkouts similar to MaxOut

I used to use Maxout a few years ago but stopped using pre workouts. Looking to see if anything similar exists. Focus is on acute benefits/ingredient for cognitive functions, power/strength and endurance.

unknowblood25‎, 08-27-2020 06:32 AM
08-27-2020, 10:57 AM Go to last post
2 710

Should I buy possibly expired protein?

Hey! So I have an opportunity to buy some whey protein at an extraordinarily good price from a friend. The problem is that he has bough it around two years ago. The container was closed the whole time, and it was kept at a dry place. Should I buy it or is it not worth the risk?

danegergo‎, 08-24-2020 03:33 PM
08-27-2020, 05:54 PM Go to last post
7 1,272

Premade Casein

Are there any premade Casein shakes out there?

j1387‎, 08-27-2020 08:36 PM
08-27-2020, 08:36 PM Go to last post
0 653

BCAA or EAA !?

Starting my research a bit with BCAA vs EAA. With so much conflicting information and the "you-tube experts" I wanted to get some actual product feedback from the community! If you could, please support this by adding your choice of product and why it works. Thanks!

RosieRose1‎, 08-14-2020 05:11 PM
2 Pages
1 2
47 5,445

Nitrosigine more than just pump

Inositol-Stabilized Arginine Silicate Improves Post-Exercise Cognitive Function in Recreationally Active,Healthy Males: A Randomized,Double-Blind, Placebo-Controlled Crossover Study Abstract Introduction: At all competition levels,athletic performance depends on simultaneously handling...

eatyourspinach‎, 08-27-2020 05:03 PM
1 802

Hodge twins my cousins, I mite see if I can be in their next video callin out racist

BigBoLuke93 im callin u out if the my cousins let me make a video with em. we gonna roast on u bad turkey. also gonna talk about watermelon supps. dont gotta be black to enjoy watermelon turkeys.

HungHarold‎, 03-31-2012 11:07 PM
08-28-2020, 03:16 AM Go to last post
10 1,883

Pre Jym causing horrid breath

Title pretty much sums it up. When I take Pre Jym (cherry limeade), my wife says my breath smells like rotting garbage. She is a PA and associated it with the ketones smell she encounters when dealing with diabetics. I am not diabetic (not even a chance) and the smell only happens when I take Pre...

GrinderM8‎, 07-27-2015 09:16 AM
08-28-2020, 03:23 AM Go to last post
19 9,304

Benefit of late night protein

Ive searched and couldn’t see any reasoning for the answers. So, everyone says casein protein before bed as provides a slow release while you sleep. But if you need 200g of protein a day and you have a whey drink before bed to hit your goal instead of casein whats the difference? Are the...

TooTallOver40‎, 08-27-2020 09:11 AM
08-28-2020, 04:32 AM Go to last post
6 1,043

PESience High volume not sold here anymore?

It's not on the site and i see they are also not stocking any of Select flavors. I guess they are going to shrink the number of brands they will sell in here. I hope I'm wrong though cause I buy most of my supplements from here.

fahdalsheheata‎, 08-27-2020 06:53 PM
08-28-2020, 06:32 PM Go to last post
9 1,078

Best Multi Gummy?

I am sick of swallowing big pills (OT for ex) but I'll still take them every now and then as I know they are far more complete and superior. Curious as to your opinions on the best Gummy/Chewable vitamins that i can just pop in my mouth on the way out the door. I'd like Controlled Labs to...

MiscMathematician‎, 08-28-2020 11:00 PM
2 712

When should beginning trainers take creatine?

Hello, I’m 6’1”, 41” waist and 180 lbs skinny fat. I started using Grayskull LP for 3 weeks. I’m trying to lose belly fat while developing strength. I’m still no where near lifting 100 lbs in any of the top 5 lifts besides deadlift. I just got to 105 lbs. When is it ideal for beginners to...

czulsk‎, 08-28-2020 10:58 PM
08-29-2020, 02:16 AM Go to last post
1 812 Store and Coupon Codes

Has the store completely done away with coupon codes (aside from military)? Over the last year, codes were becoming harder and harder to find, but now I can’t find them.

pd4pd‎, 08-16-2020 07:10 PM
08-29-2020, 06:46 AM Go to last post
9 2,751

Post Cycle advice/help needed

This is what I have in my possession: DMZ-xtreme 60 capsules (contains: 10mg msten and 10mg DMZ per capsule) Ostarine MK-2866 90 caps. (Contains: 10mg per cap) bottle recommends 3 a day for 30 days. Nutrobal MK- 677 90 caps. (Contains: 10mg per cap) bottle recommends 3 a day for 30 days. ...

Jakedarejake‎, 08-29-2020 05:40 PM
08-30-2020, 01:50 AM Go to last post
5 822

Correct Pea:Rice ratio proteins to mix?

Im getting protein shakes consisting of brown rice protein powder and pea protein powder from many months, the taste is not great but unlike whey it does not have short term sides on my stomach. As you know pea proteins are scarse in metionine among the many things so in order to get a complete...

Anomen‎, 08-27-2020 04:03 AM
08-30-2020, 07:28 AM Go to last post
3 1,196

Universal won't send me sample

I looked on Universal Nutrition's webpage and they have a form to fill out for sample of shock therapy. Anybody tried it? I filled out the form so many times and they never send me anything.

Bopshewonnie‎, 08-28-2020 03:25 AM
08-30-2020, 07:34 AM Go to last post
7 1,138

Whats your supplement stack

Hello evereyone I'm new here and I wonder whats your supplements stack. Currently I'm cutting and mine stack is fish oil, vitamin D, green tea, protein powder and sometime I consume caffeine.

alvaroeade‎, 04-26-2017 03:14 PM
08-30-2020, 09:26 PM Go to last post
14 3,496

Sell DMAA Supps

Hey Haven’t been an active member in a while. Is there a thread for buy and sell supps?. I have some DMAA Supps I wanna get rid of! 1x innovative labs Wicked 4x lipodrene Elite 2X ECA firecaps 4x off the chain aminos 1x rupture 1x dust extreme

Stingz‎, 08-31-2020 02:19 PM
08-31-2020, 02:19 PM Go to last post
0 815

Looking for a good pump based pre to try out

In search of a new pump based pre to try out Preferably with no creatine and low to no stims recommendations please

Ripper908‎, 08-31-2020 04:20 PM
09-01-2020, 12:57 AM Go to last post
5 986

Protein heads and creatine abusers come

You ever felt like you over did it? I know I have. Ever chased gains by abusing protein powders and creatine exlixers? I've tried many concoctions. You ever abused something because of the good taste? Or chasing gains? We all been there once in our lives I bet.

Bopshewonnie‎, 08-30-2020 09:05 PM
09-01-2020, 05:00 AM Go to last post
7 1,224

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