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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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      14,955 588,899
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,804 1,303,103
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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      18,025 1,746,870
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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    15 56,395

Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for BB.com readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 12:40 PM
8 Pages
1 2 3 4 5 ... 8
05-24-2018, 02:57 PM Go to last post
213 144,707

Sticky Thread Sticky: Whey (Almost) Everthying You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 07:20 AM
2 Pages
1 2
32 26,965

Sticky Thread Sticky: Forum Improvement...

What do YOU want to see more of in the Forums? Less? As most of you who frequent the forums may have noticed, the activity has been declining over the past year. Im trying to figure out ways to assist Bodybuilding.Com, and subsequently, all of the users...YOU, in making the forums great...

fatboystick‎, 02-25-2018 03:54 PM
8 Pages
1 2 3 4 5 ... 8
05-14-2018, 10:36 AM Go to last post
214 53,891

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. � 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 09:53 AM
03-24-2015, 09:14 AM Go to last post
3 67,737

Post Best tasting protein you ever had

Hey guys! im thinking of getting some sweet protein, preferably an isolate but its not big deal. Which one is your favorite one? Did you ever have any cinnamon one that tasted well (sweet and like cinnamon-like)? I know everyone’s tasted are different but so far the bad proteins I had didnt taste...

RisingToTheTop‎, Yesterday 02:05 AM
Today, 04:40 AM Go to last post
22 424

2017-2018 Orders Part 4: 12 Scoops of Protein, Manlets and Sprinkled Doughnuts

Link to Pt3 > https://forum.bodybuilding.com/showthread.php?t=174650681

Rob1882‎, 12-18-2017 05:07 PM
233 Pages
1 2 3 4 5 ... 233
Today, 04:36 AM Go to last post
6,966 644,270

Sensitivity to Whey Protein? (Savage farts - please help)

Hey all, before I start, forgive the TMI. Want to get across as much information as required to get some useful help. Looking to get some advice on protein powder and hopefully hear some anecdotal evidence from people who have had similar issues. I've been taking whey protein 2-3 times a week...

danielg733‎, Today 02:46 AM
2 80

ON Whey Gold Standard Fake or Not

Hi! I recently bought the 2lb ON whey gold standard with vanilla flavor. The nutrition facts on the back of the packet are those of ON Serious Mass. The QR and barcode direct to worldbarcodes.com. It is most probably fake. I have not opened it.

78jimm‎, Yesterday 03:48 AM
Yesterday, 11:46 PM Go to last post
6 243

Dymatize iso-100 causes gas problems and diarrhea.

Whenever I take even one scoop of Dymatize Iso-100 (Orange dreamsicle, peanut butter, chocolate peanut butter), it causes gas for 6-8 hours and diarrhea problems. Whereas even 50 gms of Ultimate Nutrition Prostar gets digested smoothly without making me feel heavy in stomach. Can someone throw some...

shaw69‎, 05-23-2018 09:24 PM
Yesterday, 11:32 PM Go to last post
7 325

NOW Zinc pi****nate or zinc gluconate?

Which is better for testosterone:- NOW zinc pi****nate or zinc gluconate?

shaw69‎, 05-24-2018 12:01 AM
Yesterday, 11:12 PM Go to last post
8 403

Superdrol explosion?

Hi guys, new to the forums so please forgive any mistakes or length of questions. Now, a good friend of mine started the gym a month ago for something to kill the time when he was unemployed. He was very small at 136lbs and he wasn’t defined at all very slight top abs and his arms had nothing to...

david345‎, Yesterday 08:25 PM
Yesterday, 08:39 PM Go to last post
2 160

Do you even White Flash bro? Label finally dropped.

Datderr citrulline and vaso6 tho

neddo‎, 04-11-2018 07:23 AM
4 Pages
1 2 3 4
90 7,372

Controlled labs Orange IQ users/reps

Looking for a little help guys, love CL, and use MANY of their products. Ever since Oximega Reds was discontinued I have been looking for a replacement. I have tried greens-----I just can not do the spearmint flavor, sorry, I tried. And no triad with or without greens, I am set in that dept., I do...

Nm156‎, 05-18-2018 02:32 PM
Yesterday, 07:32 PM Go to last post
15 821

Controlled Labs Orange Triad - Worth the cost?

I'm looking to start taking a multivitamin. Is Orange Triad worth the cost difference over other multi's?

daveminnich‎, 05-24-2018 08:17 AM
Yesterday, 06:37 PM Go to last post
12 352

Test Booster with something else?

Hello, I'm 38 years old and want to take some test booster. I've been looking at the Animal Test since it's got great reviews and it's not only Testosterone but a lot of other things combined that seem to be good. However, I've read that the testosterone part of it is not that great and it's...

cesarbittar‎, 05-24-2018 06:38 AM
Yesterday, 03:54 PM Go to last post
10 327

Which brand of whey protein should I buy?

My mother is 83 years old and losing weight. I want to her to start taking a whey protein supplement with extra calories. What brand would anyone recommend? Prefer a WPC, but would consider WPI if it was much better.

JWBlue17‎, Yesterday 10:42 AM
Yesterday, 02:45 PM Go to last post
2 178

CL ------Blue Sugar

When will it be in the store, damn it, you guys are killing me! LONG time user of Blue Gene, Blue Growth, and both Blue UP's. I almost never come off Gene/Growth, I am just a regular guy who works in a factory and tries to stay in shape----I am 51. I feel so much better when taking these, I try to...

Nm156‎, 05-24-2018 05:30 PM
6 291

Mutant rehab, whatever happen to it.

Some of my local stores say this product is discontinued, the mutant home page doesn't list it anymore. What happened to it? Also, any alternative for the joint recovery? I found this product effective for pain recovery and joints recovery.

shoryuken666‎, 05-24-2018 10:22 PM
Yesterday, 12:21 PM Go to last post
3 207

Lifting after 5pm.. what do you do for pre-workout?

So I've been using Outlift for a few months now, and I like it because I never had a bad experience with it until recently. Two nights in a row it felt like someone was just standing on my chest. I don't know if it was acid reflux, or if PWO can cause acid reflux, but it's a pretty similar feeling...

Griggz‎, 05-21-2018 12:39 PM
Yesterday, 11:15 AM Go to last post
15 673

Liver support (?)

I have a mate that thinks I'm silly for supplementing TUDCA, NAC, Choline & Inositol + L-Methionine for liver support. He reckons milk thistle alone would suffice. lol anyone? edit: I may have a mild fatty liver as I was diagnosed with alcoholic hepatitis ~ 5yrs ago (could have been a...

FreshRollyG‎, 05-24-2018 01:18 PM
Yesterday, 09:51 AM Go to last post
14 378

PEScience EU vs US

Hello, I noticed the European PEScience Select protein is different than the American one(i suppose its the one everyone recommending on the forums here) the US one is supposed to be made from Isolate and Concentrate while the European one is Concentrate and Casein if I understood it. Any...

RisingToTheTop‎, Yesterday 05:42 AM
1 172

Wink It might be off topic but I need help :)

I dont go to the gym. I have a home gym and a weight bench, a dumbbell set, treadmill, trampoline and other things. Can I still use the all acess fitness plans? Im new to this please help :) I really want to transform my body. Thank you so much.

MoritaPr82‎, Yesterday 06:49 AM
Yesterday, 09:40 AM Go to last post
1 223

Beginner over 50 starting out

I am 55 years old, while no stranger to the weight room, it has been a while since I've been in the gym. I have 30lbs to lose.... I'm looking to what I could take... protein, creatine, BCAA???? Open to advice. Thank-you.

Rich62‎, Yesterday 08:32 AM
Yesterday, 09:37 AM Go to last post
2 150

Creatine while cutting?

So I started my journey last year as a 275 lb fat turd. I'm currently 200 pounds, and am planning on continuing to cut down to 160 or so before I start bulking. Currently the only supplementation I'm doing is whey as needed to hit protein goals (very rarely use it, as I get my protein needs from...

daveminnich‎, Yesterday 06:01 AM
Yesterday, 08:10 AM Go to last post
3 177

Opinions: Xtend vs Machine Fuel

Since I can't post an image link to the site for Machine Fuel here, I'll post the contents of the label: Machine Fuel Per serving: Machine Recovery L-Leucine 3000 mg - L-Valine 1500 mg - L-Isoleucine 1500 mg -

Cronos1247‎, 02-27-2014 08:47 AM
13 2,371

Creatine

I have been using the usn anabolic all in one protein which has 5g of creatine in it for a while now and I’ve recently bought some creatine on its own. I was wondering if it’s a good idea to just use the usn protein without the creatine until I get some protein which doesn’t have creatine in it so...

Jack6671‎, Yesterday 02:32 AM
Yesterday, 04:11 AM Go to last post
1 251

Protein??

Does anyone have any good recommendations for whey protein powders or powders that make good baked goods? I’m looking to get into using whey protein but don’t know where to start! If anyone has any suggestions or samples, I would be extremely appreciative!!

tvan614‎, 05-24-2018 09:50 AM
05-24-2018, 08:16 PM Go to last post
10 359

Jack'd Up PWO

Anyone tried Jack'd up? It has the banned substance DMAA in just wondering on your experiences if its any better than the PWO's out today, e.g total war, C4 etc. I know that Jack'd up is the Jack3d remake by Hi-Tech. Thanks,

freedome35‎, 05-24-2018 07:35 PM
05-24-2018, 07:35 PM Go to last post
0 251

Basic Supplement Question

I am sure this is asked in here all the time, so please go easy on me. I have been back in the gym since January and lost 60lbs so far. I am taking BCAA’s, Pre-Workout, and obviously Whey as needed in my diet. My big thing is the Pre. I don’t know much about them, and want to stay away from...

AHart97‎, 05-24-2018 09:05 AM
05-24-2018, 06:40 PM Go to last post
7 278

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