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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,767 1,302,316
    3. For company reps to promote the brands that are carried on

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      17,982 1,741,211
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 01:40 PM
7 Pages
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180 89,519

Sticky Thread Sticky: Beginner's Creatine, Protein & Misc. Supplement FAQ *Must Read*

Disclaimer (Must Read): Supplements can be a great training and fitness aid but before starting with them, make sure you set up a proper diet and training regimen, read Nutrition Section sticky threads if you haven't, the Workout and Exercise Section also contain good information to help you pick a...

DASBUNKER‎, 05-07-2014 07:45 PM
12 Pages
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Yesterday, 07:07 PM Go to last post
355 424,363

Exclamation Sticky Thread Sticky: If you're Under the age of 18 read this post FIRST before posting

Hello, I want to first of all say congrats, if you stick to diet/exercise/routine you will someday be more successful in the fitness world then 99% of the people who post here. With that being said. You're under 18, We cannot(legally) and will not recommend you use ANY supplement. This is...

BlueRev‎, 09-11-2013 08:41 PM
7 Pages
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02-06-2018, 05:19 AM Go to last post
180 303,428

Sticky Thread Sticky: Whey (Almost) Everthying You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 08:20 AM
01-31-2018, 01:04 PM Go to last post
29 12,013

Sticky Thread Sticky: ATTENTION NCAA ATHLETES: Banned Substance Thread

Recently, there have been a number of threads and posts about NCAA banned substances. I know first hand that there is a lot of misconception out there regarding this subject. With this thread I will attempt to clear up as many misconceptions as I can. This thread is meant to be informative,...

44bulldog‎, 01-01-2012 12:07 PM
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01-30-2018, 11:31 AM Go to last post
460 587,528

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 10:53 AM
03-24-2015, 10:14 AM Go to last post
3 61,045

CL Orange brain wash Nootropic based formula Color me interested

stan47islav‎, 01-11-2018 05:43 PM
7 Pages
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Today, 12:36 AM Go to last post
195 14,514


Is it ok to eat 5g of sugar per day? Or do i need to stay away from it 100%

Tyzek1‎, Yesterday 06:30 PM
Today, 12:23 AM Go to last post
9 178

Is Ultimate Nutrition Prostar good?

Is it a good and safe brand? Where I live , it is the cheapest and most affordable (for me) whey protein available. I have heard they went bankrupt and their protein tastes too sweet and thus might contain too much sugar.

DecayandRot‎, Yesterday 11:01 PM
Yesterday, 11:01 PM Go to last post
0 57

Supplement combination

Hi I'm 34 and have been using the gym for 12 years. I'm naturally slender and 6'2 in height. During my late twenties I weighed 13 stone on the dot and couldn't for the life of me gain any extra bulk despite regular gym visits and a variety of protein based meals and supplements. I'm currently just...

richshack25‎, Yesterday 09:27 AM
10 187

2017-2018 Orders Part 4: 12 Scoops of Protein, Manlets and Sprinkled Doughnuts

Link to Pt3 >

Rob1882‎, 12-18-2017 06:07 PM
109 Pages
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3,249 228,714

Powerful Pre Work Outs?

I recently started getting more in to the usage of supplements as I have decided to get more in to lifting and getting fit. I have yet to find a pre that gives me that insane pump...I have been using Redcon1 Total War for a little but I want something that will give me an insane boost of energy to...

DaltonW11‎, Yesterday 10:03 AM
17 287

VPX Bang Cans!!

Holy crap.. I got a bunch of these at NPC Nationals for free.. they were passing these out like they were worthless to everyone left and right.. especially competitors but spectators to.. the girls working the booth didn't care, not sample sizes, full cans. All the flavors were awesome, my...

XCriticalBenchX‎, 11-29-2017 10:59 PM
4 Pages
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Yesterday, 07:33 PM Go to last post
91 7,834

Can appetite suppressants impede long term strength goals?

For more details about my basic question, read below: I started taking a thermogenic, Liporush, to help push my workouts. So far, I really like it. I think it definitely helps me take my cardio sessions up a notch. I like how it makes me feel. One of its uses is for appetite suppression. I’ll...

89ellipsis‎, Yesterday 09:42 AM
Yesterday, 07:29 PM Go to last post
10 198

Exclamation mct gainer or serious mass ?

hello the problem is obvious from the title, I found that mct gainer's ingredients are better than these of SM but SM is highly recommended so which one should I go for ?

ultrared‎, Yesterday 11:52 AM
Yesterday, 07:28 PM Go to last post
8 194

Could I benefit from whey protein supplement post workout?

I will be 45 years old in a few months and am just getting serious about working out and bodybuilding. I've been lifting on and off my whole adult life but after a seven year hiatus I just got back into the gym January of last year. Did a year of a pretty traditional reverse pyramid push/pull...

Godzillamax‎, Yesterday 03:29 PM
Yesterday, 07:26 PM Go to last post
8 161

Creatinine test results sort of low even though I take 5g daily

I take 5g creatine every day to supplement and get my fair share of red meat. Last week I had lab work done at the doctor and my creatinine tests came back @ 0.84 mg/dL. Standard range is 0.72 - 1.25 mg/dL. Glad I was in the range and am normal, but since I supplement I expected it to be higher in...

maKINGwaffles‎, Yesterday 06:50 PM
Yesterday, 07:19 PM Go to last post
3 111

Wink Help! Need advice from experienced and wise people ;))

Hey, so I’m 15 years old going to start football next year and need to get ready... I’m about 104 pounds... and I’m looking forward to gaining more weight and muscle size etc. does anyone have any advice on how to gain more weight? Like safe supplements? Etc? Thank you guys :) I don’t know which...

xPurja‎, Yesterday 05:54 PM
Yesterday, 07:11 PM Go to last post
7 172

Stomach pain following protein powder

Hey mate, I first encountered this issue several months ago after I moved from taking vitalstrength ripped to myprotein choc-mint flavored impact whey protein. Things were going okay until I suddenly had burning stomach pain that would last hours after a protein shake. Anyways, of course I...

ANAMoses‎, 02-09-2018 05:41 PM
Yesterday, 05:58 PM Go to last post
15 661


Has anyone ever used a protein powder called Bioprozero?

dp4320‎, Yesterday 05:56 PM
Yesterday, 05:56 PM Go to last post
0 124

Coffee flavored protein

Hey guys asking you all for your TOP recommended coffee flavored protein. Now, this can be mocha cappuccino, latte, or strong coffee like espresso flavored, and doesn't need to be whey, but I suppose that'd be my top Looking for answers from coffee fans!

mrkdrt‎, 02-15-2018 09:10 PM
2 Pages
1 2
Yesterday, 05:32 PM Go to last post
33 1,049

Top Supplement Brands?

Have been working out seriously for a few months and looking to up my supplement game. I've been using MusclePharm, what are the top brands of supplements out there with the best quality? Also, what supplements should I be focusing on to bulk up but also from some fat off? Thanks!

DanBanner‎, Yesterday 06:11 AM
Yesterday, 05:26 PM Go to last post
8 237

Can egg white replace whey protein

Hi i am curious if i can use egg white as a substitute for whey protein. Im 16 years old and whey is a lil bit too pricy for me. Thanks

LCdGreat53‎, Yesterday 04:58 AM
Yesterday, 02:43 PM Go to last post
8 233

Moved: Point me in the right direction

Sonic5688‎, Yesterday 06:05 AM
Yesterday, 01:58 PM Go to last post
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Yesterday, 01:36 PM Go to last post
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Smile Best BCAA in terms of taste?

I'm looking for a good BCAA in terms of taste and better ingredients compared to others. Should have 90 servings as well. Please share your views.

captainwajji‎, 02-15-2018 04:31 PM
2 Pages
1 2
Yesterday, 10:03 AM Go to last post
53 1,023

“Black Cobra”

Hello and thank you in advance for any of your constructive advice or input. I have read several posts on this forum in the past and I know there are a lot of you out there full of knowledge that can help point me in the right direction. I am 31 years old 200lbs and 20% BF. I’ve always been...

Korykubes‎, 02-17-2018 11:45 PM
Yesterday, 09:48 AM Go to last post
6 301

Help finding supplement container

I work a travel job and cannot find a split container or stackable containers that will fit 7 days worth of 3 different powders. The one that would take up the most space is my protein, 35g/scoop. The other 2 powders are 10g/scoop. Can anyone shed some light on a product that would be perfect for...

chey2guy‎, 02-17-2018 06:18 PM
Yesterday, 08:28 AM Go to last post
6 198

Has anyone tried BuckedUp?

Wondering if anyone had tried BuckedUp. I'm in the Uk and it is now available here. The reviews seem to be quite positive.

Jledge‎, Yesterday 04:25 AM
2 216

Consuming whey just some minutes before my rice meal

Hi everyone, Recently I finished my Phase 8 protein and started using hydrolyzed whey from today. I use to consume whey and meal (rice) within 20-30 minutes after workout. There is only 2 min. gap between whey and meal due to lack of time. My main concern is, Will this act (having rice...

banshreekrishna‎, Yesterday 01:59 AM
2 152

Double Batch Shipments

Hi y'all. I have been long time customer on this website and first time on forum. I ordered Animal Whey with two different flavors. I ordered it on 9th and got it on 16th. Somehow when today on 17th, I was going outside the house and saw strange box and it turned out it came from...

Gettys63‎, 02-17-2018 07:27 PM
Yesterday, 06:54 AM Go to last post
3 294

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