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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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    15 56,407

Sticky Thread Sticky: Whey (Almost) Everthying You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 07:20 AM
2 Pages
1 2
34 30,814

Sticky Thread Sticky: Forum Improvement...

What do YOU want to see more of in the Forums? Less? As most of you who frequent the forums may have noticed, the activity has been declining over the past year. Im trying to figure out ways to assist Bodybuilding.Com, and subsequently, all of the users...YOU, in making the forums great...

fatboystick‎, 02-25-2018 03:54 PM
8 Pages
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218 63,161

Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 12:40 PM
8 Pages
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215 155,770

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. � 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 09:53 AM
03-24-2015, 09:14 AM Go to last post
3 69,391

Can you mix early?

I am pretty set on either C4 or MuscleTech Neurocore.. can either of these be mixed the night before and ready to drink early morning right as I wake ?

bignasty00‎, Yesterday 06:34 PM
12 323

would it be safe to take all these together for Libido?

Bulgarian tribulus,maca root,Horny Goat Weed,sildenafil Hi everyone i recently had to get on citalapram(ssri) and one of the side effects is loss of Libido i have zero interest in sex at all and when i manage to get it up its not up for long today i have brought all of the above tablets is...

MORTON29‎, Yesterday 02:43 PM
2 220

Stim free energy supplements

Looking for some stimulant free energy supplements. Not using it preworkout but more for through out the day. I currently take orange triad as my multi and that's about it.

lalakers87‎, Today 02:52 PM
8 170

Lightbulb Eurycoma Longifolia – Why LJ100® is Worth the Cost

Eurycoma Longifolia – Why LJ100® is Worth the Cost Gather ‘round yall, time to learn why LJ100® should be part of your supplement arsenal - ya know, if you think an herb with 13 clinical studies showing effects such as increasing testosterone, reducing cortisol, enhancing sexual function,...

aaronuconn‎, 06-12-2018 05:17 PM
2 Pages
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32 1,305


Anyone try any good ones? Ive been using bulk berberine and Chromium. Anyone find any good premeds? for a good value?

Derekcerva‎, 05-04-2017 08:11 AM
27 2,638

Your favorite BCAA supplement and why.

I'm currently using IN-Kage Muscle, it's good but a bit pricey for me. I'm looking for something that is good quality but won't break the bank. I'm fairly new to BCAA's as well and In-Kaged is the only supplement I have used as far as BCAA's.

adamgentile‎, 06-11-2018 01:45 PM
2 Pages
1 2
45 1,818

New mesomorph w/ Senegalia extract

Call me intrigued. Looks like a powdered version of Dexaprine XR without alpha y + all of the other mesomorph ingredients. Hoping that the pineapple flavor will be offered and that samples will be available, as I'm looking for a new pre (non DMHA), but on a tight budget atm

DamonX‎, 10-23-2017 10:01 PM
6 Pages
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171 16,771

VPX Bang

Rob et. al VPX Bang addicts...WTF is in this stuff. It's awesome. Other than creatine and bcaas I don't see anything to differentiate it from a normal energy drink. Maybe it's placebo but I've had a few over the last week and can actually tell a difference and energy, mood and focus. Fwiw, I have...

forresterac‎, 09-06-2015 08:23 AM
11 Pages
1 2 3 4 5 ... 11
316 53,767

2017-2018 Orders Part 4: 12 Scoops of Protein, Manlets and Sprinkled Doughnuts

Link to Pt3 >

Rob1882‎, 12-18-2017 05:07 PM
257 Pages
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7,680 699,043

Talking New to the gym and new advice

Hi, im 21 years old im 180 lbs at 6"0 feet tall, I have a slim athletic build, but all my meat and muscle all goes to my legs.. i don't know why and it irritates me. I haven't lifted weights in about 3 years since my senior year in high school for football.I was never the gym freak that got swol...

iosb000‎, Today 12:10 PM
5 153

What pill is which in Animal M-Stack Non Hormonal

I just bought Animal M-Stak non hormonal version. I did all my research on all the stuff in it but after opening I saw that they must of seperated all the supplements into separate pills. There is 3 white pills, 3 blue pills, 1 brown, and 1 red. Anyone know what supplement each pill contains.

johny9264‎, Today 06:13 PM
Today, 06:13 PM Go to last post
0 69

Newbie Pre and Post workout help

I've been exercising and lifting weights consistently for the past ten weeks, and while I notice changes I want more defined muscles. I know nutrition is a key part to working out, and the app eat this much is helping with that. Looking for some advice if I should also add lean mode from BB or...

scottb134679‎, 06-17-2018 07:58 PM
7 298

Smile Stacking

Evening all Just looking for a bit of advice, currently taking optimum nutrition serious mass and c4 ultimate pre-workout, along with pharma freak Test freak. i train pretty much 6 times a week. Looking at stacking the test freak with the PharmaFreak ripped freak, but wasn't sure if i should...

ACJ87‎, Today 02:22 PM
1 101

Talking Preworkout

need to try a new preworkout, currently use bucked up-great taste, doesnt give me too much energy tho tried pre jym black cherry, taste sucked, felt bloated Any suggestions? Opionions on MR HYDE? Anyone recommend a better Pre JYM flavor?

reaganmck4‎, 06-15-2018 11:51 PM
27 679

Perfect before, during, and after

I am currently taking Cardio Cuts before, drinking a BCAA during, and a Whey Protein shake after each workout. I think I have plateaued with this mix. I do weights for about 30-40 minutes and then light cardio for 20-25. What are some other suggestions for cutting the last 5-7 lbs?

Reevesy01‎, Yesterday 11:32 AM
Today, 01:37 PM Go to last post
16 388

So you want to be MIGHTY!?!?!? Well then, step inside...walk this way....

question: what was the reason for the upgrade from Green Mag? as always... inb4: - secret rep - 1 star thread rating

LoudyRowdy‎, 06-11-2018 08:28 AM
2 Pages
1 2
53 2,256

Exclamation Am I taking the right supplements?

Hi, so I am a 15 year old boy, and I’m sort of new to working out. My friend told me a little bit about taking supplements for working out, he told me to take pre-workout to get you ready for working out, amino acids to drink while working out so I won’t get sore the next day, and whey protein...

maximo727‎, Yesterday 06:43 AM
Today, 01:25 PM Go to last post
18 378

Any good supplements to increase strength?

All I have been taking is protein and creatine. My new years resolution was to start working out. I've always been able to gain muscle pretty quickly and since January increased my bench from 165 to 280. I was able to gain 10lbs to my bench about every two weeks or so but now I'm stuck at 280 and...

nonyabusiness92‎, Yesterday 05:06 PM
Today, 01:24 PM Go to last post
14 479

BCAA Powder 2:1:1?

Hey Everyone, Common wisdom tells us that BCAAs should be 2:1:1 (leucine, isoleucine, valine). Currently, I'm using Do Vitamins capsules, which are good but rather expensive at 5G each workout. I decided to look at powdered BCAAs. Checking the analysis on Labdoor, I was surprised to see that...

MatthewSchenker‎, Today 09:04 AM
10 187

Smile Should I buy RC king mass xl or Titanium Whey for my next supplement?

I'm currently 17 years old; I used to weigh 206 pounds back in November, but I'm now 166 pounds. I purchased Titanium Whey as my first supplement when I was around 186 pounds and I'm loving it so far as I've been able to lift heavier gradually. But now my Titanium Whey is running out in 3-4 days...

ApexGhost‎, Today 09:19 AM
Today, 09:50 AM Go to last post
5 139

Betaine TMG vs Betaine HCL

I used to love taking TMG. It made me feel great, was supposed to detoxify me and helped with my workouts; but I had to stop taking it because it gave me bad breath. A few days ago on a whim I ordered some Betaine HCL. It's not as popular in the body building community and it's common usage is...

SurfSteve‎, 06-16-2018 06:45 AM
23 647

Dymatize Protein Powder

Hi, I've just finished a tub of Dymatize ISO 100, and it's been really hard to chug down, being way, way too sweet (I had the Gourmet Vanilla flavor). I want to stick to this brand because it seems to be really high quality stuff, but if all the flavors are this sweet then I don't think I can do...

4mylgl6‎, 06-08-2018 04:31 AM
10 580

Question Soy protein bad or not?

Hey everyone, I am new here. So my local store currently has a discount on soy protein. I normally have only been taking whey protein. I recently heard bad news about soy. It is said to increase estrogen levels in males when consumed. Because of this, I am scared to use soy protein. ...

auto16‎, 06-16-2018 04:25 AM
7 356

Question Best way to take a mass gainer? Scoops, time of day etc

Hi, I'm a complete beginner and a hardgainer. I'm 23 years old, 5'8 and only weighs 46 kg. I'm about 20 killos underwight. So I decided to go to gym, and improve my diet. I have increased the amount of calories that I take by increasing the amount of meals I eat. I have gone to gym for a couple of...

gayanbandara666‎, 06-16-2018 11:41 PM
6 380
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