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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,832 1,304,571
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for BB.com readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 12:40 PM
10 Pages
1 2 3 4 5 ... 10
10-21-2018, 07:08 AM Go to last post
271 203,644

Exclamation Sticky Thread Sticky: CBD Oil (Cannabidiol) is under threat! It's time to take action! Keep this bumped!

Once again, the DEA is on a rampage to ban a perfectly safe dietary supplement that has absolutely NO psychoactive effects and benefits a large range of people. UPDATE: Please sign the White House Petition to get the Executive Branch's attention about CBD Oil. This won't change their minds, but...

pogue‎, 12-16-2016 07:23 PM
3 Pages
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10-17-2018, 06:41 AM Go to last post
79 19,288

Sticky Thread Sticky: Whey (Almost) Everthying You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 07:20 AM
2 Pages
1 2
10-07-2018, 10:38 AM Go to last post
56 51,792

Sticky Thread Sticky: Forum Improvement...

What do YOU want to see more of in the Forums? Less? As most of you who frequent the forums may have noticed, the activity has been declining over the past year. Im trying to figure out ways to assist Bodybuilding.Com, and subsequently, all of the users...YOU, in making the forums great...

fatboystick‎, 02-25-2018 03:54 PM
8 Pages
1 2 3 4 5 ... 8
220 98,723

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. � 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 09:53 AM
03-24-2015, 09:14 AM Go to last post
3 78,099

Coffee or pre-workout?

Hello guys, I was wondering what are you using before workout like a pre-workout? coffee or some pre-workout? If you use a pre-workout, write which one? Thank you.

kepa1994‎, Today 02:47 AM
Today, 09:23 AM Go to last post
11 180

New to gym supplements. Any help?

Hey guys, first time posting here! I've recently discovered this website and it has some pretty amazing tips for people who are starting out so props up! I started going to the gym in the beggining of October (I was previously in one but lost my motivation) and I really want to improve my body...

Jonaas18‎, Today 08:44 AM
Today, 09:16 AM Go to last post
4 32

Arrow Started Workout, what should I be taking to help me

Hi, I’m a 19 year old who started to workout with the goal to gain muscle and get toned, been working out for a couple weeks now, 4 times a week. I wanted to know if i need or should take anything to help as the idea of protein in strongly linked with working out but I wanted to know if it really...

Carlllllll‎, Today 08:56 AM
Today, 09:10 AM Go to last post
1 11

Best Weight Gainers

Hello I tried Nitro-Tech Mass-Tech Extreme 2000 and it was terrible. I was wondering if anyone could tell me if ON Serious Mass is good thanks!

joekazmac‎, Today 07:30 AM
7 100

Advice on supplements while prescribed T/DHEA Cream

First time poster so please don't crush me. I am a 40 year old male and I lift regularly but eat way too much pizza. I had gone to a clinic to get blood work done because of low energy and easy weight gain issues I noticed had been affecting me for a few years. I was prescribed a cream with...

jlock30‎, Today 07:51 AM
Today, 08:10 AM Go to last post
1 70

Pumps on a budget

My wife and I live in Texas. Her parents live in Wyoming. Recently her mother was diagnosed with terminal brain cancer. She’s been driving up there every few weeks to help take care of and spend time with her. Naturally, that’s put a pretty big strain on our finances. I’m needing to replenish my...

twayne86‎, Yesterday 11:33 AM
Today, 06:31 AM Go to last post
14 320

Bang vs Monster energy?

Is there really any benefits to Bang over monster? I can get the zero calorie monster a little cheaper and it is little more convenient. One advantage is Bang has more flavors than Monster zero, but I like the taste of both. Thanks

larrybeach‎, Yesterday 04:34 AM
16 410

Post I know you guys hate this question.....

"Whats the most annoying thing about buying protein powder" So, I know you get asked this a lot but I think that is because people ask it in the wrong way... So my question is... What is the most annoying thing about protein powder in general, not about buying it but, Do you hate the fact that...

Ryan2me‎, Yesterday 09:58 PM
3 210

Fat burner besides eca

I was looking for a good fat burner besides ECA stack. I'm on antidepressants and I've read a lot that you're not supposed to mix eca with ad. Currently y using a pre workout, bcaa and protein

CrisJ218‎, Yesterday 09:16 AM
Yesterday, 08:06 PM Go to last post
7 241

Question Alternative to BB Recover

I once was a BB "coach." Now that I no longer one I don't get to use my discount. I am looking for an alternative (with a similar ingredient list as possible) for their Performance Line. I already use a great Pre- workout but I have no clue what I xan use for their "Recover" supplement. I've...

Nhaines81‎, 10-18-2018 11:56 AM
Yesterday, 03:19 PM Go to last post
7 516

Animal Whey

http://www.stack3d.com/2014/12/animal-whey.html

mleeban‎, 12-17-2014 03:17 PM
89 Pages
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Yesterday, 02:13 PM Go to last post
2,642 178,962

1 Month Since Pre-Workout overdose and still feel effects -- Heart Disease?

Around 1 month ago, I had the worst pre workout overdose ever in my life. I took around 700mg and what ensued next were hours, upon hours of shaking, heart palpitations, nausea and general anxiety over getting a heart attack and dying alone in my room. Luckily, I survived the incident only to...

richhomiequran‎, Yesterday 09:06 AM
Yesterday, 01:41 PM Go to last post
14 370

Protein scoop size (cc/gram)

I've been using ON and Dymatize whey for years and I recently tried Body Tech due to the rising prices and the scoop is a 90 cc scoop! The serving size on all three proteins is 29.4 grams and this is the first time I've seen a scoop other than the usual 70 cc scoop (it says the size on the bottom...

streets769‎, 04-13-2008 10:13 AM
Yesterday, 01:13 PM Go to last post
9 42,347

Do you buy proprietary blends?

I do not buy anything proprietary because you could be paying for a underdosed product. I see this tactic being used a lot in EAA/BCAA products. Anytime a EAA or BCAA product has a proprietary blend, most likely the leucine dosage is so low, it is a joke.

TissuesShredded‎, 10-21-2018 10:10 AM
15 3,427

White flood vs white flash controlled labs

Has anyone here tried both? And what is your opinion of which is better?

gunghoyoung‎, 10-19-2018 08:23 PM
Yesterday, 11:45 AM Go to last post
13 636

Smile Do you think taking creatine is cheating?/beta alanine

Hey guys, recently I've heard about creatine and wanted to buy it, but I feel like its cheating. im working out a lot(3 to 5 times a week) for around a year or more, so its not like im new to this,but still all I hear is that creatine lets you build muscle *easier* and *helps* you get stronger...

Balanga159159‎, Yesterday 01:28 AM
Yesterday, 10:39 AM Go to last post
9 341

EC stack and Prozac

Pretty simple.....I take prozac. Does this rule me out for taking ephedrine?

LithiumNight‎, 06-14-2008 12:39 PM
Yesterday, 09:52 AM Go to last post
9 1,460

Why do most companies not want to sell egg white protein powder?

I noticed there is not enough companies that sell egg white protein powder when comparing to whey. Would it not be cheaper for companies if they were to produce an egg white protein powder instead of whey? With whey being dairy, it seems like too much work would have to put into it, they have...

TissuesShredded‎, 10-21-2018 10:26 AM
Yesterday, 09:02 AM Go to last post
6 336

Review ME (27,male)

Hey guys! I've been lifting for about 2-3 years, on and off, and only became serious about dieting and supplements in the past 1 year. I'm a hardgainer, 175cm (5.74) and weigh 71kgs (156pounds). Currently, I'm taking Myprotein Creatine (before workout), and Dymatize ISO100(after workout as a shake...

uladj‎, 10-19-2018 11:34 PM
Yesterday, 08:03 AM Go to last post
16 597

Thumbs up Natural Alternatives for Health (Colds Flus Headaches)

I have been noticing many people today going towards drugs to help with some minor ailments. I believe we must work with the body to make it strong and powerful not put an external stimulant on symptoms. I did find a few articles talking about the pursuit of natural methods to get great results for...

Infinity24‎, 10-21-2018 01:44 PM
4 251

Mix two different powder supplements at the same time?

Hi Guys - For my workouts/nutrition, it includes powdered versions of l-glutamine and powdered BCAA supplement. What do you think if I mix them in the same bottle at the same time? This would cut down on the multiple intakes in the morning if I have to separate them all out per the directions on...

net1994‎, 10-18-2018 07:37 AM
13 638

Cool Has anyone tried raw whey?

So ive been researching, and finally decided to go in for a raw supplement. From the research, i realized that most of the famous nutrition companies do not actually produce their whey, but rather source their whey concentrate/isolate from dairy companies that obtain whey as a by-product during...

Jambono‎, 10-30-2014 11:16 AM
10-21-2018, 03:58 PM Go to last post
10 4,159

PEScience Prolific vs Core Nutritionals Fury X

Iv been a long believer in Prolific but have taken a liking to the Core Nutritionals supplement line. Anyone use Fury X as a pre workout? Love some input, thinking of switching... thanks for input in advance

pinfante‎, 10-18-2018 06:03 PM
10-21-2018, 02:40 PM Go to last post
19 715

Hundreds of Dietary Supplements Have Potentially Dangerous Ingredients

"Nearly 750 dietary supplements marketed and sold over the 10-year period from 2007 to 2016 contained unapproved pharmaceutical ingredients, according to a new quality control study conducted by the California Department of Public Health. The study was published last week online ahead of print in...

Critical5Jelly‎, 10-20-2018 07:07 PM
10-21-2018, 02:34 PM Go to last post
13 497

Can someone put my bang mind to rest

I see random FB post about how these creatine drinks don't work. After being in water more than three days it turns into creatinine and causes hardships on liver or whatever . Can I get forum opinion. I personally love them. I drink caffiene free in the middle of my workout and gives a great...

ultramario17‎, 10-17-2018 06:37 PM
10-21-2018, 07:54 AM Go to last post
10 720

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