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Forum: Supplements

Supplement info, feedback and reviews!

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  1. Signature Series

    Discuss Bodybuilding.com Signature Series products and tell us what you'd like to see!

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  2. Product Reviews - Help Out!

    If you have used ANY supplements in your life, please post your experience with them here!

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    		 147,519 5,205,515

    1. Supplement Logs

      Post your product review logs here and view the trials that others have done!

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      		 14,964 580,068

    2. Sponsored Supplement Logs

      For supplement logs that are sponsored by a supplement company. Find out what works!

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      		 14,801 1,296,033

    3. Company Promotion

      For company reps to promote the brands that are carried on Bodybuilding.com.

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      		 18,257 1,758,150

    4. Supplement Misc.

      The Misc. area of the Supplement section. Post slightly off-topic threads here.

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      		 23,348 957,146

  3. Supplement Wars!

    Which is the better supplement? What is the best creatine?

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    		 15 56,603

Sticky Thread Sticky: Whey (Almost) Everything You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 07:20 AM
6 Pages •
1 2 3 4 5 ... 6
165 495,578

Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for BB.com readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 12:40 PM
18 Pages •
1 2 3 4 5 ... 18
splattered
05-20-2023, 01:07 PM Go to last post
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Sticky Thread Sticky: New Flavor Drop!

New flavors from EVL just dropped! Let us know what you think in the thread below. We have EVL with us to answer any questions from the community. Let’s go! Stay tuned to our Supplements section for more exclusive products hot off the press on Bodybuilding.com!

ForumNature‎, 10-21-2021 02:42 PM
paulwatkins
04-17-2023, 09:23 AM Go to last post
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Sticky Thread Sticky: It's Go Time! THE CHALLENGE BEGINS 2.13.22

Our 4-Week Challenge was built to inspire you to think beyond your limits and find ways weekly to improve your overall health and fitness. All ready a beast at the gym or just getting started, it doesn’t matter - our team of master coaches will hit you with new challenges each week to test your...

ForumNature‎, 02-13-2022 12:55 PM
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Sticky Thread Sticky: Words from the top

We are currently in the process of improving the overall forum experience and making several changes to prepare for bigger system wide modifications. The changes made most recently restricted the Misc section to users that were already active in the Misc and require a login to view/post in an...

ForumNature‎, 06-14-2021 02:00 PM
stad0203
06-14-2021, 05:14 PM Go to last post
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Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. � 101. Company Representatives a) Definition.- A Company Representative is defined as a...

anonymous‎, 12-05-2013 09:53 AM
Synapsin
03-24-2015, 09:14 AM Go to last post
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neesa944‎, Today 04:35 AM
neesa944
Today, 04:35 AM Go to last post
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https://www.facebook.com/fullbodycbdgummies

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Fullbodycbdusa‎, Today 04:14 AM
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Prodentim Australia Reviews[Updated]-Is Prodentim Australia Gums & Teeth Risky to Use

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SusanOlsono‎, Yesterday 11:00 PM
SusanOlsono
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orderxanaxonlin‎, Yesterday 10:44 PM
orderxanaxonlin
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orderxanaxonlin‎, Yesterday 10:43 PM
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orderxanaxonlin‎, Yesterday 10:42 PM
orderxanaxonlin
Yesterday, 10:42 PM Go to last post
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t booster results

keep trying to post screenshots from my chromebook i'll figure it out but here are the results testosterone total 724 testosterone free 112 good numbers considering i haven't been eating good and training properly after 8 weeks at two caps a day of t booster

ManwittaPlan‎, 03-06-2021 10:35 AM
10 Pages •
1 2 3 4 5 ... 10
Immichaelski
06-03-2023, 08:27 PM Go to last post
287 137,287

Pro Jym Flavor?

I had Chocolate Mousse and Rocky Road. Loved those two, what do you suggest next?

aliengin‎, 06-02-2023 07:32 AM
0 190

Post Should I take mass gainer?

To all the expert here, I have been using supp for four months and working out for about one year, have gained some lean muscles but still not consider muscular. (currently H:163cm; W:55kg) I tried each of them for two months. (BSN TRUE MASS and ON 100% WHEY) (as post workout only) Here is...

oxfordleong‎, 02-24-2016 10:10 PM
24 25,030

Supplements needed in this scenario? Worth it?

Hi there! I'm 28, M, 170cm, 70kg, working out 3 times a week, with muscle gaining goal. I am also an active person, since I have a 9to5 office sedentary job, but I do at least 10km a day of outdoor cycling/walk. I have intestinal malabsorption syndrome (I don't know if this is the correct name in...

lillo9546‎, 06-01-2023 02:23 AM
lillo9546
06-01-2023, 02:23 AM Go to last post
0 185

Is ZMA and a test boost necessary?

started a new supplement routine and overlooked a few things when ordering... I picked up the BB.com Sig ZMA, which gives me 30mg of zinc As well as the EVL Testosterone support, which gives me another 30mg Along with my multivitamin that gives me an extra 11mg of zinc, I'm just a tad...

Rohillio‎, 05-31-2023 11:51 AM
Rohillio
05-31-2023, 11:51 AM Go to last post
0 174

Whey Protein Levels

Been reading allot of stuff about whey that concerns me as far as getting enough protein in my diet. Seems like labeling regs are such that it could be misleading to a growing boy. Don't know if it's allowed on this forum but, what is the best whey powder to buy for bodybuilding? Thanks, CK

carbkilla‎, 05-31-2023 11:35 AM
carbkilla
05-31-2023, 11:35 AM Go to last post
0 130

Any of you take probiotics?

Worth taking or scam?

Joel‎, 12-09-2015 01:26 AM
2 Pages •
1 2
OptiFer
05-24-2023, 09:59 AM Go to last post
30 8,760

Recomendation for an intra

Looking to start incorporating an intra workout into my regime. Ideally would have: EAA's Some carbs Pump enhancement Only one I really see out there that is similar is Gaspari SizeON. Any other recommendations?

Ripper908‎, 04-29-2023 10:52 AM
BabyBird89
05-24-2023, 08:30 AM Go to last post
1 377

Why is this the most active forum?

Isn't bodybuilding like 65% nutrition, 30% exercises and <5% supplements. It's odd to see that supplements has more topics than nearly all the other bodybuilding categories combined? Is this a case of people just focusing on the wrong things? Or are nutrition and exercise, relatively...

tadpole25‎, 05-21-2023 09:34 AM
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harega‎, 05-24-2023 03:18 AM
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khahbsa‎, 05-24-2023 12:46 AM
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jarpalmer‎, 05-23-2023 11:05 PM
jarpalmer
05-23-2023, 11:05 PM Go to last post
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Nootropics, recommendations?

Looking for something to kind of help with energy. I was taking kratom for a while until I realized it was an opiate. Any and all input is appreciated, also please excuse my ignorance on the subject

CCFD2466‎, 05-21-2023 06:20 AM
NMS3
05-22-2023, 08:19 AM Go to last post
7 492

Anyone else get anger and major aggression taking Triblus Caps ?

Ever since I started taking 4 caps a day, I swear Im a different person. I snapped on two people today, it seems like im always wanting to fight someone and or angry all of the time. I get pissed over the smallest things. I have no clue whats up , just seeing if this happened to anyone...

ChristianBBer‎, 08-02-2007 05:54 PM
AstroGym79
05-18-2023, 04:45 PM Go to last post
26 5,579

Should you avoid iron supplements?

I bought iron supplements from Amazon which contain 18 mg per serving. After doing some research I found out that men only require 8mg of iron / day? Should I avoid taking this at all cost? How much iron would become toxic to the human body?

HCH3CO2‎, 01-06-2019 11:24 AM
OptiFer
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Talking Beta blockers - losing fat - gaining muscle

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panada1‎, 05-12-2023 07:46 AM
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Sonofit Reviews - |#EXCITING NEWS|: *Hearing Support Help With Sonofit!

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sljdfksxza‎, 05-11-2023 05:29 AM
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zxqpaja‎, 05-11-2023 04:08 AM
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bhuijk‎, 05-11-2023 04:08 AM
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