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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,831 1,304,561
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for BB.com readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 12:40 PM
10 Pages
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270 201,132

Sticky Thread Sticky: Whey (Almost) Everthying You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 07:20 AM
2 Pages
1 2
10-07-2018, 10:38 AM Go to last post
56 50,749

Sticky Thread Sticky: Forum Improvement...

What do YOU want to see more of in the Forums? Less? As most of you who frequent the forums may have noticed, the activity has been declining over the past year. Im trying to figure out ways to assist Bodybuilding.Com, and subsequently, all of the users...YOU, in making the forums great...

fatboystick‎, 02-25-2018 03:54 PM
8 Pages
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220 96,760

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. � 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 09:53 AM
03-24-2015, 09:14 AM Go to last post
3 77,598

Libido is low (srs)

Lately I really haven't been in the mood. Last 2 or 3 weeks. I've been eating a little less but not a real cut. I got sleep deprived during Florence but should be caught up by now. Need supp advice. Serious thread please.

leoslayer1‎, Today 08:51 AM
12 151

Cool PreWorkout Newbie!

Hello Bodybuilding Community! I will be transitioning into a morning workout routine soon and am wondering if you have any advice on preworkout? I have never taken preworkout and find it scary to take. What is preworkout composed of, do you have any recommendations on what to look for and what to...

beemontie‎, Yesterday 04:56 PM
7 240

can these supplements be taken together?

hi i am new and want to check if i can take these supps on a single day. thanks for the help! multivitamins raspberry ketones CLA Lcarnitine white kidney bean omega 3 glucomannan melatonin

Hope4you‎, 10-13-2018 10:24 AM
Today, 08:49 AM Go to last post
6 383

What supplement for a skinny fat person?

Im your ordinary skinny fat looking person. I will be hitting the gym back after a 1.5 year break.Also i lack muscle mass in some areas like my arms and shoulders My main target is to gain muscle mass to help me later (a year or so) to cut my excess fat. Now what supplements do i need while...

moking02‎, 10-14-2018 11:39 PM
Today, 08:20 AM Go to last post
6 341

First time Creatine (Yes I've read the sticky)

Having read the sticky, and being something I am quite keen to try, I want to start using creatine for the first time. Basically the only question I have is when to start, as I have been recovering from injury and am only just starting back up now. Is it worth starting straight away or should I...

Triatus‎, 10-14-2018 08:54 AM
Today, 08:18 AM Go to last post
10 365

Question Creatine while Intermittent Fasting

I recently began taking 4g of creatine monohydrate with my morning coffee every dau, which is post-workout 3 days per week. I know it's 4g because I measured what a compacted, level scoop weighs (I checked by weighing 5 scoops and diving by 5 and got 4.2g). I am currently starting a cut, so I...

RapidFail‎, Yesterday 10:56 PM
Today, 08:15 AM Go to last post
6 173

Recommend some hydration products

Trying to change it up from hydra charge. Also throw in your favorite chocolate protein powder, making an order tomorrow. Was looking at the bodybuilding.com whey

Dmetti‎, 10-14-2018 10:13 PM
19 514

Solid pres which never get mentioned...

So was checking out some pres to get after my current pre ends and some pwos just never get mentioned on this board, like TSN pump igniter, efx training ground pre (on paper looks great), san fierce (very seldom mentioned). What are other underrated pres you've tried.

blokpost‎, Yesterday 08:04 AM
Today, 07:45 AM Go to last post
23 447

Has anyone tried Challenger Nutrition 100% Whey ? Any legit reviews ?

So i found this product and its pretty cheap in where i live. Almost 2/3 the price of any well known whey. But is it legit ? I have never heard about it before. Has anyone tried this product ? Is it reliable ?

moking02‎, Yesterday 11:22 AM
Today, 07:35 AM Go to last post
11 250

+/- 150 Caffeine NO Creatine

I'm looking for a preworkout with around 150 caffeine. I have a kidney transplant so I can't take creatine, so no creatine. I used to take Controlled Labs Stimino but they discontinued it. It was perfect for me. Any suggestions?

hdavidfrey‎, Yesterday 03:12 PM
6 201

about expired or soon to expire products

Hello guys Um kareem from egypt I just need yr help for website Where i can find expired supplements or with soon expiration date. As the supplements is very expensive here and even if i order them from bodybuilding i pay alot of taxs here Thanks for helping

kareemdark‎, Today 03:25 AM
0 97

Question Are there any Supps with true clinical dosages on ALL ingredients?

Just wondering, are there any supps with true, full amounts out there? No prop blends, full label disclosure?

Manowar11‎, 10-02-2018 05:23 PM
2 Pages
1 2
Yesterday, 10:43 PM Go to last post
34 7,644

Nootropic stack advice

Hey guys, Been through a hard few months and it's been wearing me down so I starting reading up on nootropics apparently it's abunch of sups that improve mood and focus which is exactly what I need. Was thinking of this as a stack but not sure on the dosing was going to start with 1 of each at a...

recoveringm‎, Yesterday 09:59 PM
Yesterday, 09:59 PM Go to last post
0 153

Vit. C

Guys, if you are already eating an orange and some green peppers everyday for example, if you supplement extra vit. c will you see any benefit recovery-wise? Did you feel better? I'm on SL 5x5 and while i'm still a novice it feels like x3 a week is becoming too much. squatting 5x5 x3 a week....

Galiron‎, 10-13-2018 01:41 PM
Yesterday, 03:56 PM Go to last post
3 347

What is the most crucial supplement?

I am just after people’s opinions on which supplement (yes one) they wouldn’t do without and why? I’ve heard anything from, creative, BCAAs and of course protein powders, these are the big 3 people opt if they were to choose one. (Not taking multivitamin into consideration) If you were...

michaelblanchar‎, 10-12-2018 04:52 AM
Yesterday, 02:59 PM Go to last post
19 830

Unhappy Women's Best - Sucrose IE SPLENDA

Hi all, New to the community, pretty avid tracker / active in the gym. I currently take Garden For Life Vegan Protein, but I am always on the search for tastier protein! I have been tempted to purchase Women's Best products in the past because of the variety and reviews of their taste. The...

hipfit91‎, Yesterday 01:43 PM
Yesterday, 01:44 PM Go to last post
1 131

Rich Piano 5% Liver Support

anyone ever use this stuff dam it?

ssilv‎, Yesterday 06:13 AM
Yesterday, 12:53 PM Go to last post
8 269

Now BBcom is in the bar business...when pizza and chips?

https://www.stack3d.com/2018/09/bodybuilding-signature-protein-crunch-bar.html CountryMike, will Quest sue!?!?!?

LoudyRowdy‎, 09-14-2018 02:44 PM
3 Pages
1 2 3
Yesterday, 11:05 AM Go to last post
60 2,186

Unhappy Where are all the JYM products?

So curious if this has been asked already, but why are all the JYM products coming up unavailable on BB.com? Is there a supply issue?

agfilmmaker87‎, Yesterday 10:09 AM
Yesterday, 10:45 AM Go to last post
2 212

Animal Whey

http://www.stack3d.com/2014/12/animal-whey.html

mleeban‎, 12-17-2014 03:17 PM
89 Pages
1 2 3 4 5 ... 89
Yesterday, 08:54 AM Go to last post
2,640 178,275

i killed the bad mood ive been suffering from for years with 3 supplements

I was dealing with bad anxiety and started to experience depression. Been trying many different stuff, too many. But i was finally inspired by this thread: http://anxietyforum.net/forum/showthread.php?4408-Amino-Acids-and-Magnesium-cured-my-Anxiety I feel better than i have in years 100%...

Peppesbodega‎, 09-23-2018 02:10 PM
2 Pages
1 2
Yesterday, 08:16 AM Go to last post
37 2,505

Pre Workout During Deload Week?

Are you guys still taking a pre workout during a deload week?

pinfante‎, 10-14-2018 06:31 AM
Yesterday, 07:23 AM Go to last post
4 284

Complete Nutrition products...

Have heard from a few buddies about their success with complete nutrition products NaTren HGX and ManCore HGH nightspray. Just curious on thoughts on these products. Positives? Negatives? Any other complete nutrition products worth purchasing?

mmck123‎, 04-16-2013 07:24 PM
5 1,957

how many ml of my creatine mono = 5 grams?

^^ for a while i was just taking 5 mL thinking ml = gram but that only holds true for water (nubscience) ?

Ac3oS‎, 08-30-2008 06:35 PM
10-14-2018, 11:14 PM Go to last post
16 80,798

Exclamation JACK3D 2018 Safety? Someone sill using it?

Hello Guys, I started my Jack3d Path and loving the product, have questions How safe Jack3d is? I just take 1 scoop. Can I take 1 Scoop of Jack3d around 6.30 pm and around 00.00 Am take a sleeping pill without concerns? Please answer to help me since from tomorrow I will decide if I...

Neshuga‎, 10-14-2018 11:27 AM
10-14-2018, 09:24 PM Go to last post
6 410

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