Post New Thread
Page 1 of 51 1 2 3 11 ... LastLast
Threads 1 to 25 of 1271

Forum: Supplements

Supplement info, feedback and reviews!

Sub-Forums
Last Post
Threads Posts

  1. If you have used ANY supplements in your life, please post your experience with them here!

    Forum Actions:

    Forum Statistics:

    146,685 5,231,122
    1. Post your product review logs here and view the trials that others have done!

      Forum Actions:

      Forum Statistics:

      14,954 588,880
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

      Forum Actions:

      Forum Statistics:

      14,796 1,303,019
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

      Forum Actions:

      Forum Statistics:

    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

      Forum Actions:

      Forum Statistics:

  2. Which is the better supplement? What is the best creatine?

    Forum Actions:

    Forum Statistics:

    15 56,394

Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for BB.com readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 12:40 PM
8 Pages
1 2 3 4 5 ... 8
05-18-2018, 12:01 PM Go to last post
212 142,876

Sticky Thread Sticky: Whey (Almost) Everthying You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 07:20 AM
2 Pages
1 2
32 26,277

Sticky Thread Sticky: Forum Improvement...

What do YOU want to see more of in the Forums? Less? As most of you who frequent the forums may have noticed, the activity has been declining over the past year. Im trying to figure out ways to assist Bodybuilding.Com, and subsequently, all of the users...YOU, in making the forums great...

fatboystick‎, 02-25-2018 03:54 PM
8 Pages
1 2 3 4 5 ... 8
05-14-2018, 10:36 AM Go to last post
214 52,505

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. � 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 09:53 AM
03-24-2015, 09:14 AM Go to last post
3 67,433

2017-2018 Orders Part 4: 12 Scoops of Protein, Manlets and Sprinkled Doughnuts

Link to Pt3 > https://forum.bodybuilding.com/showthread.php?t=174650681

Rob1882‎, 12-18-2017 05:07 PM
228 Pages
1 2 3 4 5 ... 228
6,831 637,836

Lifting after 5pm.. what do you do for pre-workout?

So I've been using Outlift for a few months now, and I like it because I never had a bad experience with it until recently. Two nights in a row it felt like someone was just standing on my chest. I don't know if it was acid reflux, or if PWO can cause acid reflux, but it's a pretty similar feeling...

Griggz‎, Today 12:39 PM
3 34

Carbs

My goal is to just burn fat and build muscle. I read online that we need 150 grams of carbs. On here, its says cut the carbs but not completely. So how much carbs do i need exactly to reach my goal?

BeastZilla732‎, Today 12:50 PM
2 25

RoxyLean & Acne??

Hey everyone. So I’m 19 & about 7 weeks ago I started to take BPI RoxyLean to help burn fat before the summer. I’ve gotten amazing results but recently I’ve been breaking out everywhere (face, neck, back, shoulders, chest). Being 19 I haven’t had completely clear skin to start with but it was...

charliequinones‎, Today 12:38 PM
0 9

Unhappy Need help.. gaining weight and no one knows why

Hi there, I'm hoping I can get some advise. I have been gaining weight and literally no one knows why. Test results with the dr come negative, I train 3 -4 x a week and eat healthy. My bf is even a personal trainer and he's at a loss for words. We do know I retain water mostly with stress too,...

1982Dedicated‎, Yesterday 04:25 AM
Today, 12:28 PM Go to last post
22 376

Protein and workout guidance PLEASE

Greetings all! I'm a bit of a beginner when it comes to working out and protein for the most part... If you can help me out and gear me on the right track I'd greatly appreciate it. Any advice, support, and information you have to offer is welcome and greatly appreciated. Bit of background:...

Cton‎, 05-03-2018 05:54 PM
Today, 12:19 PM Go to last post
20 1,115

Question Gold Standard whey or Nitro tech

Hi guys I’m taking Gold Standard whey for a month now and still taking. Remaining for about another 10 days I gained 4kg weight with daily 2500+ cal intake. But can’t see size on muscles So I hope to change the protein supplement. To NITRO TECH or GRENADE HYDRA 6. So what’s ur idea ? Keep...

Pathumlk‎, Today 01:14 AM
Today, 12:15 PM Go to last post
5 198

What are some of the strongest pre workout supplements?

Any opinions?

nikeoneplatinum‎, 05-15-2018 08:45 AM
2 Pages
1 2
Today, 11:41 AM Go to last post
54 1,846

Moved: Bulk or Cut advice

danwebster10‎, Today 10:35 AM
- -

Yohimbine and ec stack

Around 10 percent bf, want to get single digit. I was cutting for 2 weeks with nothing, now want to add ec stack for another 2-3 weeks then stop then do yohimbine and caff for 2 weeks for stubborn ares. Is this the correct order or should i switch it up with yohimbine first then ec? Dont want to do...

Fareed1998‎, Today 12:21 AM
Today, 09:09 AM Go to last post
2 182

Talking mass gain - the natural way

Hello one and all. Hope the land of living and weights are all fine and well. I'm a natural lifter whose currently following a Bob Paris style workout. It's going well but I'm always interested in anyone's natural way of adding muscle mass. Any thoughts, please fire away! Thank you. ...

GarethRLJones‎, Yesterday 01:17 PM
8 212

Question Best Mens Multivitamin and Fish Oil

What is the best mens multi vitamin Gummies or regular? What is the best fish oil?

DECONQUISTADOR‎, 05-18-2018 09:21 PM
8 412

Smile Pre workout

Pre workout does not affect me. Even if I cycle off for months and try it again, caffeine has just never affected me. Does anyone know a preworkout that will affect someone that doesn't respond to stimulants?

Jaye22‎, Yesterday 07:53 PM
6 229

Thoughts on my supplement stack

32 yr old male Currently 182lbs/13-14% body fat Brazilian Jiu Jitsu/MMA fighter just looking for the next level in my training and competition. Not looking to gain tons of muscle or be super lean,just looking to be the best athlete and competitor (explosive strength, endurance/stamina). I...

jpalmer51509‎, Yesterday 12:51 PM
2 208

Fat Burner and Pre-workout stack

Hi, Would it be safe to stack Kaged Muscle Clean Burn along with Muscletech's vapor x5 Ripped fasted? Any one here who could help on this?

joelputhran92‎, 05-17-2018 11:07 AM
8 321
- -

Best multi-vitamin for bro diet?

I use a mainly bro diet during my weight loss. I want to start using a multi-vitamin because I think I've been lacking a lot. I cut out a lot of food (fruits, pasta, lots of types of veggies) that I normally would eat and mainly stick to eggs, fish, lamb, skinless chicken breast, sweet potatoes,...

sdil‎, 05-19-2018 04:58 AM
Yesterday, 08:14 PM Go to last post
14 484

Switching from Optimen to Orange Triad

I've been taken ON's Optimen for several years. Never had an issue until the last two bottles. I'm guessing it has something to do with the ingredient changes but the pills literally crumble in the bottle before I run out. Even worse if I put them in a weekly pill dispenser... they turn to dust in...

Entropia‎, Yesterday 06:12 PM
Yesterday, 07:53 PM Go to last post
15 198

Smile Advice for first time Clen User. Cycle & Diet ?

Hi, I didn't read the rules.

lajj22‎, Yesterday 07:07 PM
Yesterday, 07:35 PM Go to last post
1 153

Why is my protein suddenly making me sick??

Ok so when I first started working out I was using ON Gold Stardard protein. It worked great and I felt great. Then Dynmatize. Same thing. Then COR Nutrition and just recently the past few months I’ve been getting sick to the point when I need to throw up every time after a protein shake. I have...

RickDizzle9‎, Yesterday 04:50 PM
Yesterday, 06:47 PM Go to last post
2 172

Workout supplements containing caffeine

About two years ago, my arms felt like they were trying to bulk up when I was driving one day. The problem today, is that my left arm started hurting a lot. Not so much in my right arm. I've been taking pre workout supplements for about eight years now. I'm 39 years old and I'm not sure what...

jaguar11586‎, 05-16-2018 11:18 PM
Yesterday, 06:11 PM Go to last post
4 450

Should I loose weight?

Gd day I've been underweight all my life and last year I decided to take mass gainers along with working out, I noticed a growth in muscles but also growth in body fat especially the belly area. I don't know if it's because the mass gainers (I stopped taking them and switched to whey proteins)...

Ramicoo‎, 05-19-2018 03:37 AM
Yesterday, 06:10 PM Go to last post
3 387

Pre workout doesn't work for me

I have tried pre workout periodically for the past 5 years and nothing has made me feel its affect. I haven't built a caffeine tolerance because i can go 3 months without caffeine, try pre workout for a week and never have any affect. Even if i drink coffee before bed it doesn't hit me. I haven't...

Jaye22‎, 05-18-2018 06:14 PM
Yesterday, 06:09 PM Go to last post
7 511

Charcoal

I decided recently that it would be a good idea to get away from frying my meat in oil and have been sous vide'ing it instead to get rare 129 degree steak and salmon. Since I miss the flavor of charring my steaks I thought maybe it would be a good idea to try some activated charcoal. It arrived...

SurfSteve‎, 05-19-2018 02:56 PM
Yesterday, 06:05 PM Go to last post
11 360

VPX Bang

Rob et. al VPX Bang addicts...WTF is in this stuff. It's awesome. Other than creatine and bcaas I don't see anything to differentiate it from a normal energy drink. Maybe it's placebo but I've had a few over the last week and can actually tell a difference and energy, mood and focus. Fwiw, I have...

forresterac‎, 09-06-2015 08:23 AM
10 Pages
1 2 3 4 5 ... 10
Yesterday, 05:43 PM Go to last post
287 45,991

Forum Information and Options

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

  • Contains unread postsContains unread posts
  • Contains no unread postsContains no unread posts
  • More than 50 replies or 300 viewsHot thread with unread posts
  • More than 50 replies or 300 viewsHot thread with no unread posts
  • Closed ThreadThread is closed
  • Thread Contains a Message Written By YouYou have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts