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Forum: Supplements

Supplement info, feedback and reviews!

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  1. Discuss Bodybuilding.com Signature Series products and tell us what you'd like to see!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  3. Which is the better supplement? What is the best creatine?

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    15 56,539

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. � 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 10:53 AM
03-24-2015, 10:14 AM Go to last post
3 172,017

Sticky Thread Sticky: Whey (Almost) Everthying You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 08:20 AM
5 Pages
1 2 3 4 5
124 335,231

Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for BB.com readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 01:40 PM
16 Pages
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453 633,046

Animal cuts and anxiety/panic attack

Hello i was about to buy animal cuts but i have a concern i suffer from panic attack/anxiety disorder but not that often i wanted to know will the thermogenic complex in it will trigger these attack because of the caffeine present in it

mukks26‎, 10-22-2020 01:54 AM
10-22-2020, 02:48 PM Go to last post
3 1,631

What do you put in your shakes?

I'm trying to make my own superfood shakes, I'm currently having a combination of Maca, Spirulina and Wheat Grass, but it tastes DISGUSTING. What can I add to give it a yummy flavour?

Lucarious‎, 10-15-2020 03:15 PM
10-23-2020, 04:58 AM Go to last post
10 2,766

Best Pre-Workout Supplements

The list of best pre workout supplements that will help you to energies your body and mind

World89‎, 10-14-2020 10:10 AM
10-23-2020, 05:00 AM Go to last post
7 3,474

Top preworkout supplements (stimmed)

I’ve been out of the supplement game for years, and I’m struggling to find a solid equivalent to what I previously took. I’d like to find a strong stimmed pre with a solid pump as well. Previous fav supps were Craze (OG) Mesomorph (OG) Anything with 1,3 What would a solid pre be...

Bryancap77‎, 10-23-2020 01:28 AM
1 1,736

Golden turmeric?

Hey everyone, I’m wondering how many grams, if any, of turmeric you guys take? I’m taking 2g of this product every night. https://www.simpletribe.com.au/golden-turmeric-latte Not really sure if it’s doing anything in terms of inflammation. I’m on a cut so I always feel more run down than...

kauseemcee‎, 10-25-2020 06:29 AM
10-25-2020, 09:45 PM Go to last post
7 1,577

My thoughts and DIY Supplements, Pre-Workouts, Blate Papes, etc

So this is something I've noticed around the forums. It's been years since I was a serious forum browser and poster but I recently came back to see if I've been missing out. I'm seeing a lot of the same old things that have been asked many times. Threads like "which pre-workout should I take?"...

TheIpodPeople‎, 10-19-2020 06:49 PM
10-26-2020, 06:14 PM Go to last post
12 2,721

Lightbulb Getting back into working out - supplements though?

I haven't really worked out in the past 5+ years. Graduated and became busy with work and stuff. I want to get back into it, but I am not looking for size or bulk. I am 5'11 and 190 lbs, and I just want to look like a normal person who works out. 5-years ago I weighted 170lbs. That's my natural...

WhereTheGirlsAt‎, 10-26-2020 06:50 PM
10-28-2020, 05:23 AM Go to last post
3 1,496

aminolast or xtend

Hi, I'm deciding whether to get aminolast or xtend as a morning pre workout. I know some people would opt for an actual meal but I just don't sit well working out after eating anything solid. So I just want to hear your recommendations or experiences about this. BTW not a body builder but...

sydkang93‎, 12-05-2012 02:21 PM
29 5,242

Any recommendations for a NATURAL, Stimulant-free Preworkout?

I am looking for a natural, stimulant free Preworkout. I have one now that has no caffeine, but its just filled with tons of chemicals and I want the healthier option. Any recommendations? I have straight up L arginine but I feel like there's better preworkouts out there. Thank you

cooledwhip‎, 10-06-2020 01:46 PM
10-29-2020, 06:27 AM Go to last post
17 4,667

BCAA calories the subject of lawsuits

https://www.nutraingredients-usa.com/Article/2020/10/28/NPA-asks-FDA-to-help-curb-lawsuits-over-caloric-values-of-BCAAs The Natural Products Association has asked the FDA to clarify that the minor amounts of calories contributed by certain amino acids do not need to be reported on labels....

eatyourspinach‎, 10-28-2020 09:10 PM
10-29-2020, 09:32 AM Go to last post
2 1,372

Best Sleep Aids?

I have struggled with going to sleep at a reasonable hour all of my life. And now I have to be up at 6am for work and it is ruining my recovery at the gym. It doesn't matter how little sleep I get, or how active I am throughout the day, when the time ticks 9pm I hit a second wave and just can't...

unsensible‎, 03-16-2017 10:41 PM
10-29-2020, 10:40 AM Go to last post
28 10,833

Protein for Vegetarians

Hi, I've recently become veggie and I'm struggling to build muscle like before, can anyone recommend good sources of protein?

Susan94‎, 10-22-2020 06:04 AM
10-29-2020, 10:42 AM Go to last post
7 2,501

questions about SARMS

so i noticed at my local health store that they sell SARMS. But after doing some research on them i find they they are considered illegal to sell so what are they selling in the store? are they ligit? one of the brands ins blue dragon. they have all the names like rad 140 and others. and are...

rob1880‎, 10-29-2020 02:20 PM
10-29-2020, 02:50 PM Go to last post
1 1,648

Question Sarms

Hi all. Thanks!

userNRUPA719BOU‎, 10-30-2020 04:51 AM
10-30-2020, 04:53 AM Go to last post
2 1,724
10-30-2020, 05:02 AM Go to last post
1 1,763

Question Can I eat for 4 days and fast for 3.

I don’t want to lose weight I want to build muscle and cut access calories consumed in the 3 day fasting period. I do back and legs, Then fullbody, rest, Legs(dats in the 4 day period of eating) fullbody, rest, upper body(during fasting) I’ve only just started this. Let me kno if it’s not a good...

ChristinaBasin3‎, 10-30-2020 12:04 AM
7 2,174

Question Preworkout During Chemo?

Hi All- 30 y/o female who was diagnosed with breast cancer. Recently started chemotherapy and will go through it for the next 5 months. Prior to this I've worked out at least 5 to 6 days a week weight training so it's constantly been part of my routine. My Dr. has told me to continue to work out...

kdmcgregor‎, 10-30-2020 10:03 AM
10-30-2020, 10:50 AM Go to last post
3 1,971

Pump supplements. Anyone use them?

Title. Worth it or na?

kauseemcee‎, 10-29-2020 10:13 PM
3 2,202

Testosterone Enanthate while being on accutane possible?

I have severe acne and would like to start on accutane and TEST E along with the other supplements i usually take such as Multivitamin pills, creatine, bcaa, whey protein, casein protein, fish oil pills and ZMA pills at the same time.. Is this possible or would it result in increase side effect? ...

Lattopimp‎, 10-30-2020 12:43 PM
10-30-2020, 01:24 PM Go to last post
1 2,087

Smile Info regarding peptides

Hello everyone, Read the forum rules

edwardstark7‎, 10-30-2020 11:30 PM
10-30-2020, 11:30 PM Go to last post
0 2,044

Best Testosterone Support

I’m wanting to know what are the best supplements for testosterone support or boosting natural production.

pumpmunads‎, 10-04-2020 02:47 PM
11-01-2020, 11:25 PM Go to last post
8 3,860

Question Best Greens Supplement?

Hello All, Looking for recommendations on a decent greens supplement. It will also be consumed by my wife (expecting a kid) and for that very reason, I need to ensure that it tastes good :) I tried the one from PES and it made both my wife and I nauseous. Currently on Universal Greens and that's...

lauhpurush‎, 11-01-2020 05:27 AM
7 2,314

Best cheap protein powder?

I'm on a tight budget of ~$20-$30. Especially looking at Walmart brands: sixtar, equate, muscle milk, body fortress, optimum nutrition. My main goal is bulking, so I don't mind any extra carbs or calories. Which one is the best for post-workout muscle building/recovery?

Neovictor‎, 10-30-2020 11:28 PM
11-04-2020, 12:25 AM Go to last post
6 2,778

Kidney supplement

Hello - any1 using some kind of kidney supplements`? Which one would you recommend

Zariph‎, 06-08-2015 08:34 AM
11-04-2020, 07:47 AM Go to last post
17 3,438

Lightbulb Supplement stack for fitness and well being, looking for advice/improvement.

Hey, I've been trying to improve my general health and fitness gradually for a while now, recently, I've created a stack for my daily routine, but I'm not sure if everything is correct or maybe someone can catch a mistake that I've overlooked during my research or maybe something I should...

IJustCleanHere‎, 11-04-2020 12:28 PM
11-05-2020, 09:59 AM Go to last post
2 1,954

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