Post New Thread
Page 1 of 74 1 2 3 11 51 ... LastLast
Threads 1 to 25 of 1827

Forum: Supplements

Supplement info, feedback and reviews!

Last Post
Threads Posts

  1. If you have used ANY supplements in your life, please post your experience with them here!

    Forum Actions:

    Forum Statistics:

    1. Post your product review logs here and view the trials that others have done!

      Forum Actions:

      Forum Statistics:

    2. For supplement logs that are sponsored by a supplement company. Find out what works!

      Forum Actions:

      Forum Statistics:

    3. For company reps to promote the brands that are carried on

      Forum Actions:

      Forum Statistics:

    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

      Forum Actions:

      Forum Statistics:

  2. Which is the better supplement? What is the best creatine?

    Forum Actions:

    Forum Statistics:

    15 56,260

Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 12:40 PM
3 Pages
1 2 3
74 18,244

Post Sticky Thread Sticky: Shadar's Informative Links - Share yours as well! *Updated 03-13-11*

I've been collecting a huge amount of links to the best information I can find on all sorts of topics, so as to avoid having to constantly retype everything in every thread. I always try to link back to the original person who shared their knowledge, so they get the credit. I have two sets of...

shadar‎, 03-02-2011 02:34 PM
11 Pages
1 2 3 4 5 ... 11
06-14-2017, 06:59 PM Go to last post
314 353,058

Sticky Thread Sticky: Ask the Science Editor!

We're putting together a recurring Q&A series on the main site addressing nutrition and supplementation questions. The questions will be answered by our science editor, Krissy Kendall, Ph.D. Please post your question here and some of them will be chosen for this series! ...

ForumSentinel‎, 07-07-2015 05:12 PM
3 Pages
1 2 3
06-14-2017, 09:28 AM Go to last post
87 88,722

Sticky Thread Sticky: ATTENTION NCAA ATHLETES: Banned Substance Thread

Recently, there have been a number of threads and posts about NCAA banned substances. I know first hand that there is a lot of misconception out there regarding this subject. With this thread I will attempt to clear up as many misconceptions as I can. This thread is meant to be informative,...

44bulldog‎, 01-01-2012 11:07 AM
16 Pages
1 2 3 4 5 ... 16
451 505,480

Exclamation Sticky Thread Sticky: If you're Under the age of 18 read this post FIRST before posting

Hello, I want to first of all say congrats, if you stick to diet/exercise/routine you will someday be more successful in the fitness world then 99% of the people who post here. With that being said. You're under 18, We cannot(legally) and will not recommend you use ANY supplement. This is...

BlueRev‎, 09-11-2013 07:41 PM
7 Pages
1 2 3 4 5 ... 7
06-07-2017, 04:09 PM Go to last post
195 240,002

Sticky Thread Sticky: Beginner's Creatine, Protein & Misc. Supplement FAQ *Must Read*

Disclaimer (Must Read): Supplements can be a great training and fitness aid but before starting with them, make sure you set up a proper diet and training regimen, read Nutrition Section sticky threads if you haven't, the Workout and Exercise Section also contain good information to help you pick a...

DASBUNKER‎, 05-07-2014 06:45 PM
11 Pages
1 2 3 4 5 ... 11
05-28-2017, 12:05 AM Go to last post
323 348,619

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. § 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 09:53 AM
03-24-2015, 09:14 AM Go to last post
3 46,417

Post in here if you've pre-ordered PES TruGlutamine

Who else is excited? Just what the market needed. Couldn't have come at a more crucial time. I was starting to lose my gains...

Team Punishment‎, 06-21-2017 08:29 AM
2 Pages
1 2
45 2,950

Birth control and weight training 2017

Hi all, I was wondering if anyone had any trouble with loosing weight if gaining any muscles whilst taking birth control! I train 5/6 times a week mixture of weights and cardio. I have a strict meal plan (made by a PT) it's been a good few months now and I thought I'd start noticing a slight...

Passportfullof‎, Today 12:29 PM
2 23

If u don't have ur theanine postworkout ur doin it wrong

Shaky in the gym, calm af for business later on discuss

DASBUNKER‎, Today 10:03 AM
Today, 12:34 PM Go to last post
6 147

2017 Orders Part 2: Robs taste buds still broken and DMAAs future in question.

Some of today's order

Rob1882‎, 05-04-2017 09:22 AM
125 Pages
1 2 3 4 5 ... 125
Today, 12:29 PM Go to last post
3,738 191,135

Anyone here using ketone salts on the regular?

I have some of Finaflexs' new ketone salts.. Anyone having a good experience with these? if so how are YOU using them to your benefit? Discuss

xR1pp3Rx‎, 06-22-2017 07:40 PM
2 Pages
1 2
Today, 11:59 AM Go to last post
34 695

BPI keto bomb

Had anyone tried BPI keto bomb? It looks good, but the price tag is kinda high... wondered if anyone here had an opinion on it.

ccmarks‎, 02-28-2017 03:04 PM
3 Pages
1 2 3
64 6,488

What supplements are the biggest waste of money?

Hey everyone. I do not post often, but I am on here reading daily. I use to work out religiously and then took a hiatus for a few years and now I am back. I have noticed a lot has changed in the past few years on the sciences behind dieting, working out and supplementation. I have seen numerous...

benya29‎, Yesterday 04:48 AM
13 493

Neogenix Cryoshock coming soon?

This popped up on my fb, Neogenix Cyroshock coming soon? I never had a chance to try the OG version so this should be interesting. All in one pre workout you say, details?

shoefanatic23‎, Yesterday 06:32 AM
15 352

How much protein?

How much protein should I take to lose 39 lb body fat and gain 25 lb muscle doing 3 + heavy workouts per week. I am male, 50+, 193 lbs (lost 35 lbs in last 3 months) and my diet is mainly low carb meat, fish eggs Etc ,although I eat a main meal and a brunch only per day, and currently adding...

tomcourtney55‎, Today 02:39 AM
4 135

Question Scivation Xtend or AminoShooter Edge

Hi everybody, I was thinking of switching to Scivation Xtend, which is more than half the cost of amino shooter edge per serving. I also take creatine and protein whey at the moment. Any thoughts of the switch? I know there are other products with similar effects to amino shooter and a...

Danirafi2‎, Today 07:02 AM
1 89

Protein recommendations (mixed in hot oatmeal). No reps plzz.

I have been having PES Chocolate Peanut butter, C&C , Snickerdoodle in hot oatmeal for years now and would like to try something different with almost the same flavor intensity(strong) ,profile and creaminess/texture. Any recommendations? I was looking at the following but not sure how good they...

lauhpurush‎, Yesterday 06:56 AM
Today, 08:17 AM Go to last post
23 402

Moved: not getting chest and shoulder pump?

trushal02‎, Yesterday 08:26 PM
- -

Please tell weather my muscletech hydroxycut is original or not

Please tell whether my muscletech hydroxycut is original or not as soon as possible

parthgarg99‎, Yesterday 11:02 AM
Today, 07:58 AM Go to last post
7 302

Anything to add to my supplements/exercise regiment?

Hey everyone! So this is my first time posting so I apologize if anything I say is redundant compared to the other posts. I believe my diet is pretty solid as I have lost quite a bit of fat in the last few months, going from 18% to 12%, resulting in a weight loss from about 165 to 153...

bryankim91‎, Yesterday 02:53 AM
6 223

Help me with Supplements

I'm 6'0" tall and I weigh 140 lbs (64 Kgs.). My body structure is skinny. All I need is to be fit and look healthy at least not skinny or thin Normally my diet is as follows: After waking up 2-3 glasses of water After 20 mins

Gaurav619‎, Today 12:30 AM
3 462

Exclamation Aspartic acid ?

I've been told by a qualified personal trainer to use aspartic acid. I tend to have lower testosterone and more fat and was told this would help boost testosterone in people with low test. But I've been reading different sources online and there are mixed reviews. Some say it's safe, some say...

scottyd2k9‎, Today 06:30 AM
1 91

Consuming the right supplements ?

In the morning I consume a multivitamin, fish oil , probiotic, digestive enzyme , l-arginine and a multi vegetable complex. After my workouts I consume whey isolate protein and a scoop of unflavored bcaa powder . I weigh 200lbs , so I usually shoot for 200 grams of protein .

slimshadymaniac‎, Yesterday 12:22 PM
8 219

Muscletech reform the Mission1 bar?

Has anyone tried the new Mission1 Baked Protein Bar? How are they compared to the old ones? Wasn't a fan of the old version but i am a huge fan of nitrotech bars(top 3 in my opinion)

omer46‎, 06-21-2017 05:48 PM
Yesterday, 07:18 PM Go to last post
12 340

Protien shakes and anxiety

I swear, every time i start to get heavy on the protein shakes, anxiety hits. My guess......... Protein shakes are high in glutamine glutamine converts to glutamate in the brain glutamate is an excitatory neurotransmitter, thus resulting in anxiety.

TheBlasterMan‎, 11-28-2008 03:31 PM
2 Pages
1 2
Yesterday, 04:02 PM Go to last post
38 34,657

Need Supplement Advice!

I have recently started back on my weightloss and fitness journey. July 18th ill be having weightloss surgery to reduce my stomach size. Gastric sleeve. Please do not bash my choice....its due to severe health problems. I need suggestions for a thermogenic and a really good fat burner. Ive tried...

sarahm0rales‎, 06-19-2017 07:41 PM
Yesterday, 03:37 PM Go to last post
14 1,459

Whey protein isolate

Does anyone have recommendations for unflavored whey isolate, egg albumin and casein only ingredients with perhaps added bcaa/amino acids due to most of it been removed?

Inputnamehere‎, 06-22-2017 01:32 AM
Yesterday, 02:22 PM Go to last post
7 324

Controlled labs stack

About to order some Stimino, green mag and glycergrow 2 for my pre on my upcoming bulk. Has anyone ran this pre stack before? How much would you dose for each? Other than those, ill be using OT, Oximega greens, fish oil and some PW with bulk beta alanine for my intraworkout.

javiertala‎, 06-21-2017 04:13 PM
12 363

limited run of Og white flood

Saw a facebook post from controlled labs talking about doing it if it gets enough likes... Bring back that watermelon flavor...

stan47islav‎, 04-14-2017 07:26 PM
5 Pages
1 2 3 4 5
123 10,442

Can I get well defined muscles doing what I am doing?

I am a 17 years old female. I am in good shape, but my goal is to have well defined muscles and a lower body fat percentage (I am about 21-24% now and I would like to be around 15-18%). In terms of diet I am eating around 1000 sometimes less, high protein low carbohydrate and low sugar diet. For...

Teenacrobat333‎, Yesterday 12:02 AM
Yesterday, 01:34 PM Go to last post
4 219

Smile creatine makes me pee

Hey guys, im 22 and i take one scoup of muscle tech creatine and nitro tech gold whey protein daily. i know that i have to drink a lots of water. so i consume about 5l a day for 5mg of creatine. whats strange is after some drinking i need to pee like every 5 minutes after feels like...

nisala4423‎, 06-22-2017 08:01 PM
Yesterday, 01:28 PM Go to last post
7 237

Forum Information and Options

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

  • Contains unread postsContains unread posts
  • Contains no unread postsContains no unread posts
  • More than 50 replies or 300 viewsHot thread with unread posts
  • More than 50 replies or 300 viewsHot thread with no unread posts
  • Closed ThreadThread is closed
  • Thread Contains a Message Written By YouYou have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts