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Forum: Supplements

Supplement info, feedback and reviews!

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  1. Discuss Signature Series products and tell us what you'd like to see!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    147,538 5,211,995
    1. Post your product review logs here and view the trials that others have done!

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      14,969 582,138
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,825 1,300,424
    3. For company reps to promote the brands that are carried on

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      18,252 1,758,120
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  3. Which is the better supplement? What is the best creatine?

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Sticky Thread Sticky: Words from the top

We are currently in the process of improving the overall forum experience and making several changes to prepare for bigger system wide modifications. The changes made most recently restricted the Misc section to users that were already active in the Misc and require a login to view/post in an...

ForumNature‎, 06-14-2021 03:00 PM
06-14-2021, 06:14 PM Go to last post
4 22,675

Sticky Thread Sticky: New Flavor Drop!

New flavors from EVL just dropped! Let us know what you think in the thread below. We have EVL with us to answer any questions from the community. Let’s go! Stay tuned to our Supplements section for more exclusive products hot off the press on!

ForumNature‎, 10-21-2021 03:42 PM
12-28-2021, 10:24 PM Go to last post
7 8,094

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. � 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 10:53 AM
03-24-2015, 10:14 AM Go to last post
3 193,805

Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 01:40 PM
17 Pages
1 2 3 4 5 ... 17
487 753,932

Sticky Thread Sticky: Whey (Almost) Everthying You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 08:20 AM
5 Pages
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140 422,677

Using Genistein instead of ECDYSTERONE for Etsrogen Beta Agonism

As you know, a lot of people are liking Ecdysterone- if you looked at the data and think Ecdysterone is bunk, this post is not for you.... This is all based on the premise that Ecdysterone works. Now Ecdysterone is problematic because the vast majority of supplements are underdosed. Ecdysterone...

<7%‎, 12-19-2021 02:56 AM
12-19-2021, 02:56 AM Go to last post
0 1,033

BodySpace Glitch

Anyone else been unable to see or upload posts on BodySpace since January 10/11 2022? My workouts and fitposts do not record or show on the site, nor can I see any new posts from other members past the stated dates. Thanks!

1stCoachJoe‎, 01-12-2022 11:01 AM
01-12-2022, 05:32 PM Go to last post
2 342

Post Push up

A push-up (sometimes called a press-up in British English)

202213‎, 12-05-2021 11:47 AM
12-05-2021, 11:47 AM Go to last post
0 1,242

Thumbs up Top 5 muscle growth supplements

*************.us/72181181911125 *************.us/72181181934620 *************.us/72181181934626 *************.us/72181181934680 *************.us/72181181934709

465789‎, 12-01-2021 04:22 AM
12-01-2021, 04:22 AM Go to last post
0 611
11-23-2021, 07:56 AM Go to last post
1 765

Clen and vitamins

I’m wondering if anyone can tell me if I can take clen at the same time as vitamins or if I have to take them hours apart ? I’m new to clen haven’t started yet.

Aburrill‎, 10-24-2021 01:48 PM
10-25-2021, 01:40 AM Go to last post
1 1,616


I realize this has not been brought up for over a decade. I was cleaning out my office and I found a cpl bottles of the old pro hormone Spawn. I did two 4 week cycles of it long ago with great results. There is no expiration on the bottle and the manufacturer didn't respond. I would assume it...

adkelley‎, 11-01-2021 11:41 AM
1 1,795

Smile Creatine: The holy grail of muscle building supplements

CREATINE: THE HOLY GRAIL OF MUSCLE BUILDING SUPPLEMENTS... | Tristyn Lee As ثsee a FLEX reader, you should be familiar with the majority of the benefits that creatine is almost guaranteed to deliver: increased muscle growth, greater muscle strength, and even better muscle endurance. On...

alexe67‎, 01-03-2022 11:13 AM
01-03-2022, 11:13 AM Go to last post
0 917

Can I take beta alanine, on lifting days only, indefinitely?

I started taking beta alanine a few months ago and after a few weeks stopped feeling the benefits. That was about when I ran out so I just took a break. I currently do 3 days weights/3 days road or mountain biking and would take it every day but my off day. I know that there is mixed feedback as...

Alias530‎, 12-13-2021 12:21 PM
12-14-2021, 07:20 AM Go to last post
3 1,319

Summer Valley CBD Gummies

How does Summer Valley CBD Gummies work? Summer Valley CBD Gummies :- Summer Valley CBD Gummies are made with 100% normal and natural fixings. Summer Valley CBD Gummies give moment help from mental issues like pressure, uneasiness, and melancholy.

AlysonThur‎, 11-30-2021 05:02 AM
11-30-2021, 05:02 AM Go to last post
0 236

Red face Is this low fodmap?

I bought PreJym and IsoPure Protein Powders that I had been enjoying. Due to ongoing issues, I finally got back to a GI. While we wait to get in to an allergist and check a few things out, I was put on a low FODMAP diet. Strangely enough, I am feeling better after only a few days being on it. So, I...

amiblue‎, 12-22-2021 05:26 PM
12-25-2021, 06:47 AM Go to last post
1 1,023

Smile Exercise 8 Minutes Before Bed, See What Happens In a Month

If you just can’t find time during the day to exercise, this bedtime workout will help you stay fit, flexible, and fabulous! You’ll go to bed feeling refresh... video#1 *************.us/7204461

amine123456‎, 11-25-2021 02:47 PM
11-25-2021, 02:47 PM Go to last post
0 730

Arrow Creatine: (All that You Really want To Know.)

Well almost everything. These are the most generally perceived Qs I get, and I have done a wide FAQ on creatine for perusers to cut through the routinely frustrating BS on this upgrade. Would me a respectable stickie accepting mods so skewed: How does creatine react? Pretty much,...

AnasKhan1‎, 12-28-2021 10:56 AM
12-28-2021, 10:08 PM Go to last post
1 617

Clenbuterol Question

I have been attempting to research Clenbuterol on my own but am finding it difficult to distinguish between what is real and what is bull****. Some of these sites I know are bull**** come across as very professional. First, is Clenbuterol legal in the US? I’ve found both answers. If yes,...

AngryFish44‎, 01-09-2022 05:29 AM
01-09-2022, 07:56 AM Go to last post
1 658

Post How much muscle can you grow in a week😎

Your body can build at most around about 227g of muscle each week, so if you eat too many extra calories trying to build more muscle, you will gain excess fat, too. We would suggest consuming an extra 250 to 500 calories per day. If you gain fat easily, stay on the lower end of the range, and...

Aoubie‎, 01-06-2022 10:44 AM
01-06-2022, 10:44 AM Go to last post
0 928

Post Easy home food that can help in muscle growth.

Bodybuilding Nutrition: Foods to Eat and Avoid Like training, diet is a vital part of bodybuilding. Eating the right foods in the appropriate amounts provides your muscles with the nutrients they need to recover from workouts and grow bigger and stronger. Conversely, consuming the wrong...

Aoubie‎, 01-05-2022 05:36 PM
01-05-2022, 05:36 PM Go to last post
0 967

Red face Overnight oats easy healthy breakfast and 6 flavour idea

Overnight oats easy healthy breakfast and 6 flavour idea to see more information click below *************.us/7216411

ap8015783‎, 11-29-2021 08:08 AM
11-29-2021, 08:08 AM Go to last post
0 276

Red face High protein breakfast options for a week pure veg in

High protein breakfast options for a week pure veg in for know more click below *************.us/72164181902513

ap8015783‎, 11-29-2021 08:35 AM
11-29-2021, 08:35 AM Go to last post
0 244

Anyone using soy protein ?

Hi, Today I purchased a soy protein isolate powder. What I realize now is perhaps I have made a mistake choosing soy. I read some articles and watched some youtube videos saying soy protein is not ideal for muscle building and has some side effects. I want to know about the advantages and...

aryan101‎, 03-11-2016 12:42 PM
11-15-2021, 07:12 AM Go to last post
11 4,695

Yohimbine during fasted training/cardio. How long is considered fasted?

I’m currently cutting and at around 10% body fat. I’ve taken Yohimbine in the past with success to get to around 7-8% body fat but that’s when I was training fasted then doing cardio right after my fasted training session first thing in the morning. I’m no longer training/doing cardio first thing...

AT77‎, 11-12-2021 02:39 PM
11-12-2021, 07:49 PM Go to last post
4 1,244

Brand: Vaxinas?

Anybody have any information about this brand? Vaxinas? Thx

BA3YDADDY‎, 10-16-2021 03:22 AM
10-18-2021, 05:40 AM Go to last post
1 1,279

Exclamation Universal Animal M-Stak and constipation/colon pain

Hi i was wondering if anyone else has taken Universal Animal M-Stak and had this side effect. The first time i took animal m-stak i stopped using the bathroom so i got off it and had to take a laxative for a few days to start going again. So i decided to start taking it again yesterday but I...

Backassdave‎, 10-03-2012 02:24 AM
01-11-2022, 11:25 PM Go to last post
12 1,882

How long does it take for creatine to work?

Hi all, For the longest time I've been doing cardio in the gym. However for the past I'd say 3 months I've been doing dumbbell curls along side my cardio. I've been doing 3x8 dumbbell curls. I started at 10kg and moved up to 18kg (All without doing the diet). However, for the past 2 weeks I've...

bbuk2018‎, 10-10-2021 05:30 AM
10-12-2021, 05:59 PM Go to last post
9 1,857

Buy GAT Nitraflex now or wait until a sale?

The cheapest I see is $30 on Amazon. Will it go on sale for Black Friday? Edit: found it on Black Friday sale on their site

BeastmodeLEE‎, 11-06-2021 05:27 PM
11-09-2021, 02:20 AM Go to last post
1 1,921

Anyone use NAC?

My current stack is fish oil, turmeric, and magnesium. Planning on adding vitamin C, B, and D. Is NAC worth taking?

BeastmodeLEE‎, 11-20-2021 06:05 PM
11-22-2021, 05:13 AM Go to last post
3 830

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