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Forum: Supplements

Supplement info, feedback and reviews!

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  1. Discuss Bodybuilding.com Signature Series products and tell us what you'd like to see!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  3. Which is the better supplement? What is the best creatine?

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Exclamation Sticky Thread Sticky: CBD Oil (Cannabidiol) is under threat! It's time to take action! Keep this bumped!

Once again, the DEA is on a rampage to ban a perfectly safe dietary supplement that has absolutely NO psychoactive effects and benefits a large range of people. UPDATE: Please sign the White House Petition to get the Executive Branch's attention about CBD Oil. This won't change their minds, but...

pogue‎, 12-16-2016 08:23 PM
5 Pages
1 2 3 4 5
11-07-2019, 01:09 AM Go to last post
124 143,457

Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for BB.com readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 01:40 PM
13 Pages
1 2 3 4 5 ... 13
384 385,500

Sticky Thread Sticky: Whey (Almost) Everthying You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 08:20 AM
4 Pages
1 2 3 4
10-02-2019, 02:15 PM Go to last post
92 153,611

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. � 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 10:53 AM
03-24-2015, 10:14 AM Go to last post
3 111,182

Today's Order - 2018 Part 5: Double scooping ALL the supplements

Buttered Toast inspired and feels like a gullock line so.. here it is :P

Rob1882‎, 07-04-2018 04:08 PM
309 Pages
1 2 3 4 5 ... 309
Yesterday, 11:21 PM Go to last post
9,252 509,160

Exercising With ADHD

Hello everyone! My name is Spencer, and other than the occasional redirection from Google, I'm new here as of today. I have ADHD, as I'm sure you guessed by the title. I like training at night, but I find it much more difficult to exercise when my meds (methylphenidate; previously amphetamine)...

AquatikChicken‎, Yesterday 08:49 AM
Yesterday, 10:36 PM Go to last post
1 269

Glycoload vs c4

Thoughts???? Pros and cons?

bgr302‎, Yesterday 07:55 AM
Yesterday, 10:31 PM Go to last post
2 240

How does an opened container of whey stand up to heat/humidity?

It's about 88F at 70% most of the time where I live. I'd put my whey in a fridge between cutting cycles if I had the space, but I do not. Has anyone seen mold or other growth in their whey after leaving it on the shelf (closed) for 3-6 months? If they is too risky, I could buy 1 lb packages...

AD1985‎, Yesterday 06:59 AM
Yesterday, 09:50 PM Go to last post
4 289

Whats your supplement stack?

Seems like it's been while since there was a thread about it so here's a chance to share your stack and get or give feedback. Mine is: CL White Warped Life Extension Fish Oil Life Extension Curcumin Amazing Herbs Black Seed Oil caps Jacked Factory Nitrosigine Caps ND Cordyceps extract...

eatyourspinach‎, 11-16-2019 06:29 PM
Yesterday, 08:56 PM Go to last post
26 1,340

Thumbs down Universal doesn't use Creapure brand creatine mono anymore?

Finished my old tub of 1000g Creapure creatine monohydrate from Universal and picked up a new one in the rainforest... flipped it over to view the ingredient panel and noticed you guys no longer use Creapure? What is this world coming to? Nattyguy explain pls Sup to all the old...

ISurfNudeBrah‎, Yesterday 05:25 PM
Yesterday, 07:46 PM Go to last post
4 201

Which Pre Workout is the Best?

Simple question, which pre workout is the best out right now? I used to use Craze / I just finished a bottle of Pre-Kaged and didnt really like it, made me nauseous. Thanks!

renegadecz‎, 11-16-2019 04:11 PM
Yesterday, 02:23 PM Go to last post
6 973

Preworkout?

So I have been taking C4 Ripped for a preworkout. Basically something for energy as I workout at 5am. C4 doesnt seem to give me any energy and I struggle to push myself. Whats a good preworkout that will get me going energy wise?

Gcanter‎, 11-14-2019 03:08 PM
11-18-2019, 03:16 PM Go to last post
6 1,316

Does Woke AF contain creatine?

Bucked UP goes out of its way to say its creatine free , but i cannot find anywhere whether or not Woke AF has creatine or not .. doesnt say.

renegadecz‎, 11-17-2019 06:26 PM
11-18-2019, 01:47 PM Go to last post
3 577

Which beef protein powder should i get?

Hey guys, Which is the better beef protein powder in your opinion: 1. Ultra Premium 100% Beef Isolate (Everbuild) 2. Monster beef protein (Amix) Thank you in advance.

freeeak‎, 11-14-2019 06:21 AM
11-18-2019, 09:57 AM Go to last post
18 1,583

Jacked Factory Green Surge

Is this stuff legit?

Sil3nt1‎, 11-17-2019 09:36 PM
11-18-2019, 05:48 AM Go to last post
2 650

animal stak vs animal test

ok so my friend was looking into trying one of these and because ive used animal products in the past(pak and m-stak) he asked me what the difference was...well i couldn't tell him so can someone help me out? also reading old reviews of stak it seems there is/was ph's in it(low doses) so does this...

marine3189‎, 05-06-2011 02:35 PM
11-17-2019, 10:49 PM Go to last post
17 40,269

Creatine during beginner gainz: yes/no; why? (Briefly).

Still at the beginner gainz stage, natty for now. Creatine is not considered doping. (In fact I just noticed it's listed on the front of a popular name brand protein powder I just bought, which is what made me ask). What do you think? Yes/no during beginner gainz? Briefly: why. The last time...

peterm28‎, 11-10-2019 11:49 AM
11-17-2019, 06:10 PM Go to last post
8 2,026

Citrulline nitrate

Whats the scoop on this form of citrulline? Looks fairly new as I've only seen it in a couple products, but it was only dosed at 1gram, so does that mean its very potent and that is all that is needed? or just underdosed? Curious how it compares to regular L-, and malate also

bobmuscle‎, 11-15-2019 10:12 AM
2 1,016

Supplement Advice Needed - Beginner

Hi, I’m 19 years old and am currently settled on a workout routine and want to find a protein supplement to use. Unfortunately however I’m on a very tight budget. I just wanted to ask if anybody has any possible recommendations for cheap but effective supplements? Obviously I know only money...

CJ2512‎, 11-16-2019 12:15 PM
11-16-2019, 03:27 PM Go to last post
2 802

OPTIMUM NUTRITION PRO complex vs GOLD standard

Hey guys i wanna know about your experience on PRO complex and GOLD standard (OPTIMUM NUTRITION) which one is better ? im livin in a restricted country so my best choice is ON products atm Thanks

markmboos‎, 11-11-2019 08:40 AM
11-15-2019, 11:44 AM Go to last post
2 1,583

My creatine experience

Started lifting in September of '18. Would take about ten 30-gram servings of whey protein a week. I've been progressing consistently in all my lifts for 13 months. Either more reps or more weight for every workout for 13 months. Never failed to increase. I ran out of whey about 6 weeks ago,...

paulinkansas‎, 11-15-2019 08:21 AM
11-15-2019, 10:59 AM Go to last post
3 1,077
11-15-2019, 06:54 AM Go to last post
0 981

Cheapest weight gainers?

Hi what’s the cheapest weight gainer that still works? I’m thinking something like mass tech extreme 2000?

CurtUltra‎, 11-14-2019 01:03 AM
11-14-2019, 08:48 PM Go to last post
6 1,321

Holiday protein flavors

Maybe it's a little early, but does anyone know of any holiday protein flavors announced yet? Peppermint bark, egg nog, etc? I've checked on the brands I have been buying recently (Ghost, Syntha 6 Edge) and they don't have any yet. Syntha 6 has pumpkin pie, but I tried that last year and there...

Xenuprime‎, 11-14-2019 08:57 AM
11-14-2019, 06:28 PM Go to last post
1 1,111

Muscle Pharm Assault -- Dizziness And Sensitivity to Light

Hey all. I am on my 3rd container of Assault (I only take it 3 days a week as I do not use it on my cardio days). In the past month or so, I have been getting these dizzy spiels where I feel focused and then I just lose all sense of equilibrium. This does not happen in the gym, but happens...

Knucklehead00‎, 03-01-2012 01:55 AM
2 Pages
1 2
11-14-2019, 03:14 PM Go to last post
32 8,437

Dymatize ISO100 vs. ???

Hello, I need a sense of direction on taking a suggested brand of protein. At first, months back my goal was to cut/shred. I was told the best protein to go with for leaning out was Dymatize ISO100. Since then, I think a better look on me would be if I were to bulk up rather than attempt to...

anthonyjaguilar‎, 11-14-2019 08:00 AM
11-14-2019, 03:05 PM Go to last post
5 1,197

favorite nootropics/nootropic stacks?

I've been cutting stims out of my daily routine little by little, and am looking to start playing with nootropics more than I have in the past. What ingredient(s)/combos have worked the best for you?

VaughnTrue‎, 12-08-2016 07:26 AM
11-14-2019, 09:46 AM Go to last post
26 4,024

PLEASE HELP ME!! BSN Endorush side effects

I didnt eat before I took this and during my workout i felt weak and somewhat nauseous. Now I feel shakey and Im stilll experiencing the same side effects as before. I have taken this before with no problem in the same situation. Should I got to a doctor right away (My parents nor I have insurance...

B116‎, 07-25-2011 03:14 PM
11-14-2019, 08:52 AM Go to last post
16 5,622

Taking too preworkout supplement

it has caffeine creatine arginene beta lanine, and other stuff. maybe causing me cramps when i take 2 servings a day as the max dose suggests? thanks!

realathlete12‎, 11-13-2019 12:25 AM
11-13-2019, 07:41 PM Go to last post
3 1,404

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