Forum: Supplements

So I decided to switch from monohydrate to creatine HCL after reading about some of the benefits (better bioavailability, less bloating, etc). So far good, but the taste is just almost too much for me. Currently using Bulk Supplements HCL, great reviews and price/quantity. But I'm guessing this...

I have puffy nipples, I guess, and it makes my pecs look less defined. When they harden, my chest looks much more muscular. I have read another post about this and the suggestion was surgery. I am not willing to go that far. But i was wondering if there is an alternative. Any way I can keep my...

I have received a conditional offer for a job in law enforcement. All I have to do is pass the drug test and the background check. My friend told me today that he has heard of people taking Woke AF by Das Labs and failing a drug test (UA). My drug test is in 2 to 3 days. Does anyone have...

I am looking to supplement with extra magnesium for personal reasons as a medication I use depletes it. I read magnesium tuarate is best, but it is also fairly pricey. I no oxide is garbage. Which forms are very effective in terms of absorption and are found for a decent price. Thanks for...

And before you ask "What do you look for in a pre workout?" The answer is simple, at least simple to me, whatever helps me lift heavy ass weights. So I don't know if that means focus, pump, energy, or whatever, but I need to lift really heavy weight, over and over again.

can i mix it with water the night before so its ready in the morning?

I got my blood test results back which showed my testosterone level at 320 ng/dl . Dr. said it's normal but I think thats very low. I am only 20 years old and workout regularly. Doing some research I read that physically active 20 year old should be between 800 to 1200 ng/dl. So I guess genetically...

Does anyone have experience with supplements that would help with this? thanks. -krazy

Hi Im on a cut and Ive been advised to do a month colon cleanse using Psyllium Husk + Bentonite Clay. She said to use 1 teaspoon of each in a glass of water in the morning 30 mins before breakfast and 2 hours after my last meal. I usually get up, drink my breakfast shake and leave. Anyone...

Are we allowed to share discount codes? I am looking for a Mahler discount code if able! Thanks!

I've been weight training for 4 years and taking whey protein for three. I wanted to step up my game a little bit so I bought some creatine (K-20, Creatine monohydrate with maltodextrine) The guy at the shop told me "Sure,sure,no problem my friend", when I asked him about taking both at the...

I'm presently suffering from golfers elbow (not tennis elbow, there's a difference) and its so excruciating that I can't do a pull up or even a triceps push down. The pain has cut my gym time in half. I just have a few questions about E-Pharm and Cissus: A) Is the spray a temporary solution to...

good supplements to aid bodybuilding

i would like to ask opinion about 3 different supplements. For bulking I started a TRI PHARM K4 120 CAPSULES, and was wondering if any other better creatin i should get? I am planning to start with creatin and looking some good protein, than I want to try the 10.11lbs I****SS XTREME GAINER® by...

Hello. I've never posted here before. I apologize if it wasn't the right place. I just wanted to ask. I had Amino Build Muscletec for energy from amazon as a subscription. I liked it for a bit. But I was also using Amino energy drink from amazon too. So I was using both. The more I used the energy...

Hey guys, so I have been trying to bodybuild for 3 years on and off. I am currently 125.6lbs @ 6 foot which is what I was when I first started. To cut a long story short, the heaviest I have ever been was at 146 lbs on 4k calories a day and the scales stopped. So after a while when I realised I...

Anybody put on body fat when supplementing biotin ? Reading some people have weight gain issues with it. Want to take it for the benefits but I am now reading it could cause weight gain. Thoughts

Hi guys, I got some blood work done recently and my doctor and I found that my level of free testosterone is lower than the normal range for my age (38). I lift heavy weights 4 times per week, eat a healthy diet and do not drink alcohol but I am wondering if there are any good testosterone...

Hi all, Was wondering if anybody here has had good luck with Follidrone 2.0? Anybody experience any side effects? Appears to be a super healthy supplement from the ingredients list but was wondering if people here have tried it.

What is yourstory?

This is the first time I'm posting here since 2014! I train from around 4-6pm 4 evenings a week. On evenings I train, after training I feel so pumped and almost 'high' from all the endorphins it's almost like having multiple coffees. It feels great but the issue is when I try to eventually sleep 4...

Workout Tips in soon

Thinking about buying creatine. Anyone tried it?