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Forum: Supplements

Supplement info, feedback and reviews!

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  1. Discuss Bodybuilding.com Signature Series products and tell us what you'd like to see!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    147,500 5,222,895
    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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      18,227 1,758,614
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  3. Which is the better supplement? What is the best creatine?

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    15 56,539

Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for BB.com readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 01:40 PM
16 Pages
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453 632,591

Sticky Thread Sticky: Whey (Almost) Everthying You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 08:20 AM
5 Pages
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124 334,867

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. � 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 10:53 AM
03-24-2015, 10:14 AM Go to last post
3 171,898

Question ashwagandha ksm-66 on empty stomach?

Should i use ashwagandha ksm-66 after a meal or on empty stomach? Or it doesn't really matter?

fahdalsheheata‎, 01-24-2021 12:50 PM
Today, 03:50 PM Go to last post
5 491

mre lite

heard from a reliable source that mre lite uses collagen protein and that essentially doesn't build muscle? any truth?

gwgtopshelf‎, Today 09:09 AM
Today, 03:47 PM Go to last post
3 192

2020 Part 6: preworkouts & forums

Cases of BANG Crisp Apple ;) I love this new flavor. Another year more L&L Cookies :D this time with Salted Caramel

Rob1882‎, 03-06-2020 01:32 PM
45 Pages
1 2 3 4 5 ... 45
Today, 03:02 PM Go to last post
1,338 220,910

Exclamation Testosterone booster for the first time

What is the best and safest testosterone supplement out there? I want to try one if these

AbdRabu‎, 01-24-2021 03:17 PM
Today, 01:54 PM Go to last post
5 555

X Factor

Sorry for what may seem like a dumb question, but I searched all over.. Is a 50 day cycle considered 50 actual days or 50 days of using the product i.e 4 days out of the week counts as 4 days towards the 50 day cycle? Thanks in advance!

IAmDope23‎, Today 01:26 AM
Today, 11:04 AM Go to last post
5 264

Question What is your health stack?

Hey.. I was planning to add greens supplement to my stack, what do you think? is it that matters? Wondering what are you health stacks year around. Here is mine: 1. Now - Adam multivitamin 2. curcumin 3. sustained release vitamin c 4. vitamin d3

itayb123‎, 01-07-2021 12:53 PM
Today, 05:54 AM Go to last post
9 2,845

Good intro workout product

What might be good? I used CLs Purple Wraath and liked it. What else is out there?

DanielParke‎, 01-15-2021 06:08 PM
Yesterday, 06:50 PM Go to last post
13 1,884

Can you cut your protein intake if you are taking aminos?

I've researched for the last few hours trying to find some info on this so I'd like some experts to chime in. Since aminos are what are left over after your body breaks down protein, is it essential to eat the same amount of protein if you take aminos also? Lots of websites I've come across...

VPalumbo‎, 01-07-2021 01:36 PM
3 Pages
1 2 3
Yesterday, 01:40 PM Go to last post
73 7,117

Multivitamins

Hi people, first post on here. I’m thinking of buying orange triad or anavite multivitamins but I just want to check if you can also take ZMAs and fish oils alongside? Or if it would be pointless buying all three if say orange triad covers the same vitamins and minerals found in the other two? ...

Rushey‎, 01-04-2021 10:18 AM
Yesterday, 10:01 AM Go to last post
10 2,029

Exclamation What's happening to Olympus Labs?

Hello guys, I'm wondering what's happening to Olympus Labs's supplements? On every site they are sold out?

CoenzymeQ1092‎, 01-22-2021 06:25 AM
Yesterday, 05:00 AM Go to last post
2 801

Beta Alanine every day?

I'm familiar with taking beta alanine as part of a pre-workout. Focus, pumps, etc. Was reading some stuff about taking a certain amount every day, which, long story short, will increase the amount of carnosine in your muscles. Lots of discussion about this being useful for HIIT-type training,...

colontos‎, 01-23-2021 09:49 AM
01-24-2021, 03:14 PM Go to last post
6 665

Question Is stim free pre workout addictive ?

I’m trying to go cold turkey at least for a month or so on stimulants / things that can be addictive. I’ve stopped caffeine and don’t think I’ll be taking bcaa’s because from what I’ve seen online they are addictive too. **Does non-caffeinated / stim-free pre workout have addictive effects ? ** ...

mazphysique‎, 01-22-2021 02:26 PM
01-24-2021, 03:13 PM Go to last post
5 818

Question Supplement Feedback Pls

Hey. I'm working on a supplement that might interest some of you guys and I was curious to know what people thought. I've personally done some supplementing with a few different herbs before (Fenugreek, Tribulus Terrestris, Ginseng, and Rhodiola mostly) and I got some solid results and figured...

mrbigglesworth9‎, 01-20-2021 02:20 PM
01-23-2021, 08:39 PM Go to last post
5 1,054

Aside from glycerol mono, do all pump ingredients pretty much work the same?

Do they all work by increasing arginine to increase NO?

AvengeMe‎, 01-20-2021 10:41 AM
01-22-2021, 02:44 PM Go to last post
4 1,041

What protein powder recommend

Eating meat and eggs can supplement protein, but why do many people choose protein powder?

ad3256‎, 01-01-2021 02:52 AM
01-22-2021, 01:21 AM Go to last post
7 2,175

Multivitamin

Hello everyone I was looking around the site for a Multivitamin and was about to pick https://bg.bodybuilding.com/store/now/adam-mens-multivitamin.html?skuId=NOW110 but it is on backorder (tablets and capsules). A friend of mine told me he uses...

MaDFroG88‎, 01-18-2021 02:41 AM
01-22-2021, 12:58 AM Go to last post
11 1,669

Dyna Whey

Hi, i was wondering if anyone has tried using dynawhey brand whey protein isolate? It is what i have right now and it has 30g of protein per 36 grams scoop. the flavour is chocolate peanut butter and it tastes so good almost like you are eating liquid reese's peanut butter cups...when mixed with...

st5p8‎, 06-17-2007 09:15 AM
01-22-2021, 12:20 AM Go to last post
6 6,944

Ephedrine and Digestion Question.

Legal in my country... please don't take town. I have very poor digestion, like 6-8 poops a day, all water, little solids, very yellow. I am overweight, but not disproportion. 6'2 300, 38/40 jean. When I've ran Ephed in the past on a cut, I IMMEDIATELY have perfect digestion. Perfect...

snufy‎, 01-20-2021 01:43 PM
01-21-2021, 12:42 PM Go to last post
5 1,020

Creatine and Blood Work

Hi, does anyone know how long I should stop taking creatine before blood work? I just had some blood work done and it generated a false positive, high creatinine

sk1tz0‎, 01-04-2021 02:17 PM
2 Pages
1 2
01-20-2021, 11:52 AM Go to last post
41 4,942

Best affordable nootropic for focus?

Bonus points if you know of one without any psychiatric drug interactions.

Xpiro‎, 12-30-2020 05:35 PM
01-19-2021, 08:43 PM Go to last post
19 4,612

Post Muscletech stack advice.

I bought muscletech blackoyx HD ND muscleteck muscle builder. Both contain 400mg of peak atp. Can I take both of these supplements at the same time? Be benefit or problems?

jdrappi‎, 01-19-2021 08:25 AM
01-19-2021, 12:22 PM Go to last post
3 1,181

Question Whey Protein question

Hello all, im new here, and I am recently getting back into the weights. For a while I had used dynatize elite whey,as things have advanced im sure that isnt that great anymore. Looking for something in the spec range of that, if you guys still say its pretty good ill stay with it. I used to...

410Stroker‎, 12-08-2020 07:49 PM
01-18-2021, 06:42 PM Go to last post
10 4,228

Post Supplements vs No Supplements

Has anyone here tested their workout routine for 3 months without supplements & then with supplements and documented their gains?

valdes‎, 05-26-2010 12:24 PM
01-18-2021, 08:11 AM Go to last post
5 3,390

EC Stack for 16 weeks

Can an EC stack 25/200 3 times a day be used for 16-week straights during a cut if heart-rate/ blood pressure and everything else is in check, for the thermogenic effect and maybe little appetite.

hiperdude‎, 01-12-2021 09:36 PM
01-17-2021, 06:48 PM Go to last post
4 2,093
01-17-2021, 06:03 AM Go to last post
1 1,405

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