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Forum: Supplements

Supplement info, feedback and reviews!

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  1. Discuss Signature Series products and tell us what you'd like to see!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    147,500 5,222,891
    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on

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      18,226 1,758,610
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  3. Which is the better supplement? What is the best creatine?

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Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 01:40 PM
16 Pages
1 2 3 4 5 ... 16
453 631,492

Sticky Thread Sticky: Whey (Almost) Everthying You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 08:20 AM
5 Pages
1 2 3 4 5
124 334,060

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. � 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 10:53 AM
03-24-2015, 10:14 AM Go to last post
3 171,639

Exclamation Testosterone booster for the first time

What is the best and safest testosterone supplement out there? I want to try one if these

AbdRabu‎, Today 03:17 PM
1 34

Good intro workout product

What might be good? I used CLs Purple Wraath and liked it. What else is out there?

DanielParke‎, 01-15-2021 06:08 PM
11 1,483

Question ashwagandha ksm-66 on empty stomach?

Should i use ashwagandha ksm-66 after a meal or on empty stomach? Or it doesn't really matter?

fahdalsheheata‎, Today 12:50 PM
1 89

Beta Alanine every day?

I'm familiar with taking beta alanine as part of a pre-workout. Focus, pumps, etc. Was reading some stuff about taking a certain amount every day, which, long story short, will increase the amount of carnosine in your muscles. Lots of discussion about this being useful for HIIT-type training,...

colontos‎, Yesterday 09:49 AM
6 354

Question Is stim free pre workout addictive ?

I’m trying to go cold turkey at least for a month or so on stimulants / things that can be addictive. I’ve stopped caffeine and don’t think I’ll be taking bcaa’s because from what I’ve seen online they are addictive too. **Does non-caffeinated / stim-free pre workout have addictive effects ? ** ...

mazphysique‎, 01-22-2021 02:26 PM
5 509

2020 Part 6: preworkouts & forums

Cases of BANG Crisp Apple ;) I love this new flavor. Another year more L&L Cookies :D this time with Salted Caramel

Rob1882‎, 03-06-2020 01:32 PM
45 Pages
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1,325 219,479

Question Supplement Feedback Pls

Hey. I'm working on a supplement that might interest some of you guys and I was curious to know what people thought. I've personally done some supplementing with a few different herbs before (Fenugreek, Tribulus Terrestris, Ginseng, and Rhodiola mostly) and I got some solid results and figured...

mrbigglesworth9‎, 01-20-2021 02:20 PM
Yesterday, 08:39 PM Go to last post
5 768

Aside from glycerol mono, do all pump ingredients pretty much work the same?

Do they all work by increasing arginine to increase NO?

AvengeMe‎, 01-20-2021 10:41 AM
01-22-2021, 02:44 PM Go to last post
4 781

Can you cut your protein intake if you are taking aminos?

I've researched for the last few hours trying to find some info on this so I'd like some experts to chime in. Since aminos are what are left over after your body breaks down protein, is it essential to eat the same amount of protein if you take aminos also? Lots of websites I've come across...

VPalumbo‎, 01-07-2021 01:36 PM
3 Pages
1 2 3
01-22-2021, 09:58 AM Go to last post
71 6,327

Exclamation What's happening to Olympus Labs?

Hello guys, I'm wondering what's happening to Olympus Labs's supplements? On every site they are sold out?

CoenzymeQ1092‎, 01-22-2021 06:25 AM
01-22-2021, 08:45 AM Go to last post
1 453

What protein powder recommend

Eating meat and eggs can supplement protein, but why do many people choose protein powder?

ad3256‎, 01-01-2021 02:52 AM
01-22-2021, 01:21 AM Go to last post
7 1,877


Hello everyone I was looking around the site for a Multivitamin and was about to pick but it is on backorder (tablets and capsules). A friend of mine told me he uses...

MaDFroG88‎, 01-18-2021 02:41 AM
01-22-2021, 12:58 AM Go to last post
11 1,380

Dyna Whey

Hi, i was wondering if anyone has tried using dynawhey brand whey protein isolate? It is what i have right now and it has 30g of protein per 36 grams scoop. the flavour is chocolate peanut butter and it tastes so good almost like you are eating liquid reese's peanut butter cups...when mixed with...

st5p8‎, 06-17-2007 09:15 AM
01-22-2021, 12:20 AM Go to last post
6 6,694

Ephedrine and Digestion Question.

Legal in my country... please don't take town. I have very poor digestion, like 6-8 poops a day, all water, little solids, very yellow. I am overweight, but not disproportion. 6'2 300, 38/40 jean. When I've ran Ephed in the past on a cut, I IMMEDIATELY have perfect digestion. Perfect...

snufy‎, 01-20-2021 01:43 PM
01-21-2021, 12:42 PM Go to last post
5 743

Creatine and Blood Work

Hi, does anyone know how long I should stop taking creatine before blood work? I just had some blood work done and it generated a false positive, high creatinine

sk1tz0‎, 01-04-2021 02:17 PM
2 Pages
1 2
01-20-2021, 11:52 AM Go to last post
41 4,459

Best affordable nootropic for focus?

Bonus points if you know of one without any psychiatric drug interactions.

Xpiro‎, 12-30-2020 05:35 PM
01-19-2021, 08:43 PM Go to last post
19 4,348

Post Muscletech stack advice.

I bought muscletech blackoyx HD ND muscleteck muscle builder. Both contain 400mg of peak atp. Can I take both of these supplements at the same time? Be benefit or problems?

jdrappi‎, 01-19-2021 08:25 AM
01-19-2021, 12:22 PM Go to last post
3 931

Question Whey Protein question

Hello all, im new here, and I am recently getting back into the weights. For a while I had used dynatize elite whey,as things have advanced im sure that isnt that great anymore. Looking for something in the spec range of that, if you guys still say its pretty good ill stay with it. I used to...

410Stroker‎, 12-08-2020 07:49 PM
01-18-2021, 06:42 PM Go to last post
10 3,980

Post Supplements vs No Supplements

Has anyone here tested their workout routine for 3 months without supplements & then with supplements and documented their gains?

valdes‎, 05-26-2010 12:24 PM
01-18-2021, 08:11 AM Go to last post
5 3,152

EC Stack for 16 weeks

Can an EC stack 25/200 3 times a day be used for 16-week straights during a cut if heart-rate/ blood pressure and everything else is in check, for the thermogenic effect and maybe little appetite.

hiperdude‎, 01-12-2021 09:36 PM
01-17-2021, 06:48 PM Go to last post
4 1,877
01-17-2021, 06:03 AM Go to last post
1 1,181

Question What is your health stack?

Hey.. I was planning to add greens supplement to my stack, what do you think? is it that matters? Wondering what are you health stacks year around. Here is mine: 1. Now - Adam multivitamin 2. curcumin 3. sustained release vitamin c 4. vitamin d3

itayb123‎, 01-07-2021 12:53 PM
01-16-2021, 08:34 PM Go to last post
8 2,573

Poll Poll: Will I be dependent on supplements overtime and lose gains if I stop?

So, I was starting to get into bodybuilding and I bought some supplements: Caseine, whey protein, creatine, 1 bottle of multivitamins, and some fish oil. It's been a few days and the results have been great. I feel better than I've ever been in my life now that I'm on a good diet + the...

Coby318‎, 10-07-2020 10:49 PM
10 5,000

fitness supplements, am i taking enough?

so i've been lifting heavy for 4 years now, and it's about time i "step my game up" so far i've been only taking whey protein (actually started 5 months ago, before i was eating whole foods, and i have to say, my gainz doubled since i started taking 4 scoops of whey/day, i was definitely protein...

Datboileg‎, 01-16-2021 02:53 AM
01-16-2021, 11:38 AM Go to last post
7 1,423

Evl lean mode

I just want to confirm there is no caffeine/stimulants in evl leanmode?

lalakers87‎, 01-16-2021 08:34 AM
6 1,323

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