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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,802 1,303,084
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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    15 56,395

Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for BB.com readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 12:40 PM
8 Pages
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Today, 02:57 PM Go to last post
213 143,946

Sticky Thread Sticky: Whey (Almost) Everthying You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 07:20 AM
2 Pages
1 2
32 26,745

Sticky Thread Sticky: Forum Improvement...

What do YOU want to see more of in the Forums? Less? As most of you who frequent the forums may have noticed, the activity has been declining over the past year. Im trying to figure out ways to assist Bodybuilding.Com, and subsequently, all of the users...YOU, in making the forums great...

fatboystick‎, 02-25-2018 03:54 PM
8 Pages
1 2 3 4 5 ... 8
05-14-2018, 10:36 AM Go to last post
214 53,233

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. � 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 09:53 AM
03-24-2015, 09:14 AM Go to last post
3 67,656

Mutant rehab, whatever happen to it.

Some of my local stores say this product is discontinued, the mutant home page doesn't list it anymore. What happened to it? Also, any alternative for the joint recovery? I found this product effective for pain recovery and joints recovery.

shoryuken666‎, Today 10:22 PM
0 1

Controlled labs Orange IQ users/reps

Looking for a little help guys, love CL, and use MANY of their products. Ever since Oximega Reds was discontinued I have been looking for a replacement. I have tried greens-----I just can not do the spearmint flavor, sorry, I tried. And no triad with or without greens, I am set in that dept., I do...

Nm156‎, 05-18-2018 02:32 PM
11 619

Liver support (?)

I have a mate that thinks I'm silly for supplementing TUDCA, NAC, Choline & Inositol + L-Methionine for liver support. He reckons milk thistle alone would suffice. lol anyone? edit: I may have a mild fatty liver as I was diagnosed with alcoholic hepatitis ~ 5yrs ago (could have been a...

FreshRollyG‎, Today 01:18 PM
12 200

2017-2018 Orders Part 4: 12 Scoops of Protein, Manlets and Sprinkled Doughnuts

Link to Pt3 > https://forum.bodybuilding.com/showthread.php?t=174650681

Rob1882‎, 12-18-2017 05:07 PM
232 Pages
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Today, 09:08 PM Go to last post
6,939 641,870

CL ------Blue Sugar

When will it be in the store, damn it, you guys are killing me! LONG time user of Blue Gene, Blue Growth, and both Blue UP's. I almost never come off Gene/Growth, I am just a regular guy who works in a factory and tries to stay in shape----I am 51. I feel so much better when taking these, I try to...

Nm156‎, Today 05:30 PM
3 116

Protein??

Does anyone have any good recommendations for whey protein powders or powders that make good baked goods? I’m looking to get into using whey protein but don’t know where to start! If anyone has any suggestions or samples, I would be extremely appreciative!!

tvan614‎, Today 09:50 AM
Today, 08:16 PM Go to last post
10 207

Jack'd Up PWO

Anyone tried Jack'd up? It has the banned substance DMAA in just wondering on your experiences if its any better than the PWO's out today, e.g total war, C4 etc. I know that Jack'd up is the Jack3d remake by Hi-Tech. Thanks,

freedome35‎, Today 07:35 PM
0 66

Basic Supplement Question

I am sure this is asked in here all the time, so please go easy on me. I have been back in the gym since January and lost 60lbs so far. I am taking BCAA’s, Pre-Workout, and obviously Whey as needed in my diet. My big thing is the Pre. I don’t know much about them, and want to stay away from...

AHart97‎, Today 09:05 AM
Today, 06:40 PM Go to last post
7 170

Post Which of these supplments are useless/not worth the money? Can you rank them?

Can you try and rank these from most to least useful? I'm a new member, and I'm trying to start out mindfully! Whey Protein Creatine BCAAs Fish Oil Flax Seed Oil Multi-Vitamin

FatToFitJJ‎, Yesterday 04:23 PM
8 371

Lifting after 5pm.. what do you do for pre-workout?

So I've been using Outlift for a few months now, and I like it because I never had a bad experience with it until recently. Two nights in a row it felt like someone was just standing on my chest. I don't know if it was acid reflux, or if PWO can cause acid reflux, but it's a pretty similar feeling...

Griggz‎, 05-21-2018 12:39 PM
14 517

50 and looking to get ripped

Hi train 6 days a week. In NJ. Looking for someone who can help train and provide the right supplements to get ripped. I live in Red Bank NJ. Anyone have access to good supplements.

mwinston111‎, Today 03:33 PM
1 128

Cool Bulking without getting fat and f*cking up chance of abbs??

Yo Im try bulk up but im confused on how to do so without getting fat see i still want to keep my abbs Ie Im plowing through high cal protein drinks and foods

Doggo99‎, Today 04:14 PM
Today, 04:21 PM Go to last post
1 91

Dymatize iso-100 causes gas problems and diarrhea.

Whenever I take even one scoop of Dymatize Iso-100 (Orange dreamsicle, peanut butter, chocolate peanut butter), it causes gas for 6-8 hours and diarrhea problems. Whereas even 50 gms of Ultimate Nutrition Prostar gets digested smoothly without making me feel heavy in stomach. Can someone throw some...

shaw69‎, Yesterday 09:24 PM
4 212

NOW Zinc pi****nate or zinc gluconate?

Which is better for testosterone:- NOW zinc pi****nate or zinc gluconate?

shaw69‎, Today 12:01 AM
7 267

Do you even White Flash bro? Label finally dropped.

Datderr citrulline and vaso6 tho

neddo‎, 04-11-2018 07:23 AM
3 Pages
1 2 3
88 6,947

BCAA useless ? EAA better option?

Hello guys, I was wondering why everyone likes BCAA so much. Very few research has been conducted on the effects of BCAAs. I have heard of only three studies. In two of these studies, BCAA was administered intravenously, and the positive effects on protein synthesis were really not that...

BelgianBulk‎, 05-22-2018 12:20 PM
2 Pages
1 2
30 678

Feel crappy on Six Star protein. AND returning to lifting. Feel weaker than normal.

Guys, I am a former athlete and usually keep some sort of fitness though I let things slide the last couple years. I have been lifting and running the past 3mo. Certainly feel better but I am pretty depressed with my lifting. I don't think it is because my muscles are just weak, it feels more...

fastline1‎, Today 01:13 PM
Today, 02:51 PM Go to last post
4 133

Controlled Labs Orange Triad - Worth the cost?

I'm looking to start taking a multivitamin. Is Orange Triad worth the cost difference over other multi's?

daveminnich‎, Today 08:17 AM
8 175

Back at the gym after layoff, high cholesterol, how's my stack.

Hey guys, I am a 30 year old Male, maybe about 25 lbs overweight but healthy besides the fact that my doc told me I had high ldl cholesterol (220). Doc wanted to start me on Lipitor I said I wanted to try with exercise and diet first. I have started lifting daily and am eating a mostly keto diet....

musclegto‎, Yesterday 09:21 PM
2 182

Need your guys advice

Hey guys im 6 ft 260lbs im currently taking hydroxicut black and it works great my question can i take hydroxycut and test hs super elite ? Or what do u guys recomend for testosterone

GHADES‎, Yesterday 12:21 PM
5 242

Question Animal cuts and and c4

Steroid discussion is against forum rules.

wissamsteitieh‎, Today 12:14 PM
Today, 01:35 PM Go to last post
1 100

Unhappy High Testosterone High Estradiol Skinny Fat

My hormone are Testosterone : 1146 ng/dl Estradiol : 35 pg/ml I'm 18 years old. I've always been skinny fat with wide hip bones and narrow shoulders. I ordered my own tests because I thought I had low testosterone. Turns out I was wrong. But I have no morning wood, don't get aroused around...

ThePussyHunter‎, Today 09:17 AM
Today, 11:31 AM Go to last post
2 151

Caffeine and DMAA Tolerance too High

So I've reached a point where I probably have an immunity to preworkouts unless I take 1k+ caffeine or 200mg + DMAA and Beta-Alanine 7-10g. I take my preworkout dry (dont drink anything unless Im going to have them with an energy drink/or multiple ones). I have no ****ing idea why do I even take...

MrSwolePatrol‎, Today 09:46 AM
Today, 10:12 AM Go to last post
4 161

Test Booster with something else?

Hello, I'm 38 years old and want to take some test booster. I've been looking at the Animal Test since it's got great reviews and it's not only Testosterone but a lot of other things combined that seem to be good. However, I've read that the testosterone part of it is not that great and it's...

cesarbittar‎, Today 06:38 AM
Today, 09:39 AM Go to last post
6 152

is intrabolic ever coming back?

and if not , what is a good substitute?

wasp9166‎, 05-22-2018 02:08 PM
Today, 09:35 AM Go to last post
26 604

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