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Forum: Supplements

Supplement info, feedback and reviews!

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  1. Discuss Bodybuilding.com Signature Series products and tell us what you'd like to see!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    147,479 5,240,365
    1. Post your product review logs here and view the trials that others have done!

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      14,966 582,413
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,848 1,302,911
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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      18,186 1,757,755
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  3. Which is the better supplement? What is the best creatine?

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    15 56,529

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. � 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 09:53 AM
03-24-2015, 09:14 AM Go to last post
3 134,556

Exclamation Sticky Thread Sticky: CBD Oil (Cannabidiol) is under threat! It's time to take action! Keep this bumped!

Once again, the DEA is on a rampage to ban a perfectly safe dietary supplement that has absolutely NO psychoactive effects and benefits a large range of people. UPDATE: Please sign the White House Petition to get the Executive Branch's attention about CBD Oil. This won't change their minds, but...

pogue‎, 12-16-2016 07:23 PM
5 Pages
1 2 3 4 5
03-17-2020, 03:01 PM Go to last post
125 220,665

Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for BB.com readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 12:40 PM
14 Pages
1 2 3 4 5 ... 14
416 482,019

Sticky Thread Sticky: Whey (Almost) Everthying You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 07:20 AM
4 Pages
1 2 3 4
103 223,984

Talking Sarms?

04akhriz40‎, 03-15-2020 05:48 AM
03-15-2020, 05:48 AM Go to last post
0 1,721

Drinking 1 gallon of water for Orange Triad?

It says on the container of Orange Triad + Greens that you should "consume at least 1 gallon of water per day". Is this really necessary? I don't think I can drink that much in one day.

08RD‎, 03-19-2020 08:32 AM
7 2,462

whey protein 2020 suggestions?

im looking for a new whey protein, have tried some but they all tasted very strong.. im a picky person and want something light in flavors but as a hard gainer ill eat anything to gain weight lol..

1ouda1‎, 01-28-2020 11:03 PM
6 2,133

Fat tired and lonely

Just help. Jesus. Got kids. Used to work out. Boxer. Bjj. Got fat, lazy and old. Just help not be that.

3rdeyemonkey‎, 02-13-2020 12:06 AM
02-16-2020, 01:30 PM Go to last post
5 2,340

Prohormones

Hi all, This is my first post on this forum so apologies if this has already been discussed. I’m considering trying prohormones & was wondering if anybody has any thoughts regarding the effect they may have on antidepressants or vice versa for that matter.

77NickLee‎, 01-10-2020 08:49 PM
01-10-2020, 09:03 PM Go to last post
1 916

Lightbulb Eurycoma Longifolia – Why LJ100® is Worth the Cost

Eurycoma Longifolia – Why LJ100® is Worth the Cost Gather ‘round yall, time to learn why LJ100® should be part of your supplement arsenal - ya know, if you think an herb with 13 clinical studies showing effects such as increasing testosterone, reducing cortisol, enhancing sexual function,...

aaronuconn‎, 06-12-2018 05:17 PM
2 Pages
1 2
01-17-2020, 09:24 AM Go to last post
35 5,742

Exclamation Sunlight, Testosterone & Bodybuilding

Came across some fascinating research on sunlight, T, and athletic performance. Why does no one talk about this? creatorvilla.com/2019/07/23/sunshine-is-the-key-to-testosterone-and-athletic-performance-in-males/

ace147‎, 01-25-2020 09:49 AM
01-25-2020, 01:16 PM Go to last post
4 846

Does decaf coffee reduce appetite for anyone?

https://www.deathwishcoffee.com/blogs/news/can-coffee-suppress-my-appetite Has anyone noticed lower appetite with decaf? I am caffeine sensitive (get bad withdrawal headaches after just a couple days of using it). Decaf would be good to use on my next cut. I'd had it in the past and don't...

AD1985‎, 02-27-2020 01:29 AM
02-29-2020, 08:50 AM Go to last post
6 997

Best supplement for recovery and power

So I am hoping to accelerate my muscle gains by recovering faster so I can get back into the gym faster, and something that will also increase the power of my lifts. I have heard that creatine does this, but I don't like the idea of gaining mass by means of water weight. I want to know that my...

AdamFrostburg‎, 01-26-2020 12:22 PM
02-06-2020, 11:14 PM Go to last post
14 2,738

Quest protein chips: cheapest place to get them.

So I am in love with these chips. Amazing macros, whey protein, low carbs, and the BBQ flavor is tasty. Plus, my waistline is thanking me. The only problem is that the are expensive. Where is the cheapest place to acquire these? I have been ordering them off amazon, but there has to be a cheaper...

AdamFrostburg‎, 01-02-2020 08:59 PM
01-02-2020, 08:59 PM Go to last post
0 657

Belly fat

Please suggest me best supplement to burn belly fat or convert belly fat to enery. Thanks.

adi13786‎, 10-20-2013 11:56 PM
03-17-2020, 12:57 PM Go to last post
25 3,982

Arrow Testosterone and Estrogen Balance

Banned topic

af088m‎, 01-16-2020 10:59 AM
01-16-2020, 11:54 AM Go to last post
2 370

Wait are they gonna close down gyms because of coronavirus?

Srsly?

Agent456‎, 03-11-2020 06:15 AM
4 Pages
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04-02-2020, 06:49 AM Go to last post
117 16,175

Post Enzyplex in muscletech come from pork?

hi everyone i am new here i need help i use muscletech performance series i read it nutrition fact there i see Enzyplex i do little research and i found it come for pork. i am muslim we dont eat anything which come from pork if anyone can help me and tell me Enzyplex in muscletech come from...

Ahsanmob619‎, 02-15-2020 01:35 PM
02-15-2020, 01:51 PM Go to last post
1 1,374

dymatize iso 100 made in belgium

hi i my dymatize iso 100 his made in Belgium his it original and quality his same as usa one?i think for Europe country's they made it in Belgium.but i dont know much if anyone can help will be great help thank you

Ahsanmob619‎, 02-22-2020 10:59 AM
02-26-2020, 06:55 PM Go to last post
4 1,350

new here

hello im looking for help please ive only just started the gym about 5 weeks ago im going about 3-4 times a week and i am noticing difference but i want to get bigger quicker ive heard about bcca dotn know much about it thats why im here im taking at the moment yesterday i went to the gym pushing...

ajaxdude‎, 02-19-2020 06:41 AM
02-19-2020, 05:16 PM Go to last post
5 1,116

Is it too much??

So I'm nearly 18, I'm endomorphic and at the moment I,m cutting (on abt 2000 cals) and I want to keep as much muscle as possible from my bulk, I take the following: Omega 3 Fish Oil & Multivitamin in the morning. CLA & L-Carnitine about 1 hour before a workout and fat burners (Grenade Black...

ajc0502‎, 01-04-2020 10:06 AM
01-06-2020, 06:12 PM Go to last post
3 902

Itchy and Redness test injection

banned topic, please read the rules.

akosialz‎, 01-25-2020 03:41 AM
01-25-2020, 03:41 AM Go to last post
0 674

How Does C4 taste so sweet if it has 0g sugar?

Hello. I"m a novice when it comes to regimented workouts, and I recently started using C4 (Original) for pre-workouts. I have a high tolerance for caffeine, hence why it probably doesn't give me the "kick" that it gives others. Having said that, I look forward to having it first thing in the...

Alic88‎, 01-10-2020 02:39 AM
5 872

Overview of most commonly used supplements please

Hello, i know i may be asking for much here but can someone provide a basic overview of most commonly used supplements and why you need/ dont need them? I basically know that the 2 most useful supplements that you do need are whey and creatine but like i need to know why and why not? Also if...

AlistarWannabe‎, 03-01-2020 02:42 PM
03-02-2020, 01:44 AM Go to last post
6 999

Exclamation Creatine 16-year old

I'm 16, and I started using creatine a week ago (2 years lifting) I avoided the loading phase after some short research, stating that i'll reach the same without loading, by using 3g for 28-30days. There fore i just use 3-4grams everyday After a week of use, i've felt pain around what i...

AminoAcidder‎, 02-07-2020 01:45 PM
02-08-2020, 06:25 AM Go to last post
1 1,226

Question Weight Gainers? Help

Hey dear forum I''ve been hitting the gym regularly since October 2018, and i'm tuning 17 on April. I wasn't known for being the strongest guy back then, and was rather scrawny, but since i began lifting i've gained about 12kgs and have built a decent muscle foundation. I very rarely eat...

AminoAcidder‎, 01-25-2020 09:43 AM
01-25-2020, 10:55 PM Go to last post
3 867

Question JYM Pre / Post workout

Dear All, Should I use the Pre and the Post workout supplements from JYM together? As I read before 2g of Creatine HCL enough of daily dosage but If I take both than It is 4g of Creatine HCL a day. Is it OK? Is it going to cause any side effect? Thanks Adam

andirkoadam‎, 12-28-2019 09:10 AM
12-29-2019, 02:16 PM Go to last post
6 1,155

Whey timing

I usually hit weights for 45 min to an hour and then I hit the treadmill or stepper for 20 minutes. Should I be taking my protein shake immediately after weights before I run or should I just wait until I’m done and leaving the gym? That would be 30 minutes after my last weight set. Any advice...

andrew4321‎, 01-23-2020 04:34 PM
2 828

OxyElite comeback?

I just an email in my inbox from Ephedra Warehouse. I tried researching if its legit but couldn’t find anything to validate its tried and true. I’m leaning towards RUN.

AndrewNMartinez‎, 01-27-2020 04:13 PM
01-28-2020, 05:26 AM Go to last post
1 985

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