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Forum: Supplements

Supplement info, feedback and reviews!

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  1. Discuss Signature Series products and tell us what you'd like to see!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  3. Which is the better supplement? What is the best creatine?

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Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 12:40 PM
11 Pages
1 2 3 4 5 ... 11
03-11-2019, 02:39 PM Go to last post
316 244,664

Sticky Thread Sticky: Whey (Almost) Everthying You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 07:20 AM
3 Pages
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02-16-2019, 01:18 AM Go to last post
70 71,213

Exclamation Sticky Thread Sticky: CBD Oil (Cannabidiol) is under threat! It's time to take action! Keep this bumped!

Once again, the DEA is on a rampage to ban a perfectly safe dietary supplement that has absolutely NO psychoactive effects and benefits a large range of people. UPDATE: Please sign the White House Petition to get the Executive Branch's attention about CBD Oil. This won't change their minds, but...

pogue‎, 12-16-2016 07:23 PM
4 Pages
1 2 3 4
01-31-2019, 08:42 PM Go to last post
100 42,463

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. � 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 09:53 AM
03-24-2015, 09:14 AM Go to last post
3 84,752

Today's Order - 2018 Part 5: Double scooping ALL the supplements

Buttered Toast inspired and feels like a gullock line so.. here it is :P

Rob1882‎, 07-04-2018 03:08 PM
205 Pages
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Today, 01:51 AM Go to last post
6,139 234,925

Stacking creatine with an anti-androgenic to counter increase in DHT and hair loss?

I've read a lot of brahs saying that Creatine was great for the gym but was leading to a lot of balding which in a lot of cases got better once they stopped taking creatine. I imagine this hair loss manifests for some as a result of the increased DHT from taking creatine. Would taking an...

DassItMan‎, Yesterday 04:50 PM
Yesterday, 11:26 PM Go to last post
13 325

Where can I buy good quality pct?

where can I read the forum rules BEFORE i post?

ALanguma231‎, Yesterday 09:10 PM
Yesterday, 09:10 PM Go to last post
0 77

Controlled Labs White preworkout

Looks like CL is coming out with another preworkout Seems pretty simple and straight forward Candy apple seems like a great flavor to try. White rapids always made me nasouesous when I tried using it So this one look...

stan47islav‎, 03-11-2019 11:57 AM
2 Pages
1 2
Yesterday, 08:39 PM Go to last post
40 1,766

Anything wrong with Syntha 6?

I usually take whey protein to supplement my protein needs though from what I've heard, this brand has heavy metals within its product. Is this harmful? I enjoy ON whey more but my father always buy huge containers of Syntha 6 and I might as well share it with him (this is by far his favorite...

Odifududix‎, Yesterday 02:46 PM
Yesterday, 08:02 PM Go to last post
4 156

How effective are BCAAs for working out?

So to kind of boast I just got these for free: 4x 20 serving Cellucor C4 Ultimate Pre-Workout 2x 20 serving Cellucor Alpha Amino Ultimate 2x 5lb/72serv. Molten Chocolate Whey Protein Anyway, I'm wondering, would those Amino Acids do anything? I have Cross Country in the fall so I may save it...

CoderKraken‎, 01-25-2019 04:42 PM
4 Pages
1 2 3 4
Yesterday, 07:34 PM Go to last post
111 2,941

green tea leaf extract and cla1000

Good day to everyone just want to ask is green tea leaf extract and cla1000 ,it is good or safe to drink these two supplement on the same day or same time? many thanks for your anwers,

karlodagami‎, 03-15-2019 02:09 PM
Yesterday, 05:55 PM Go to last post
2 178

Creatine and belly bloat advice?

I have been on Creatine at 5g a day now for about two months. I have noticed some definite strength imporvements and my weight is up almost 10 pounds. Unfortunately, I am holding a lot of water in my midsection. I drink about a gallon and a half of water every day. Should I try a different brand...

jay88fitness‎, Yesterday 12:58 PM
Yesterday, 04:49 PM Go to last post
3 89


I like using fatburners as a pre workout rather that the drink is there any proper naughty ones on the market that will make me buzz feel happy and workout like a trojan?

daddybo‎, Yesterday 06:32 AM
Yesterday, 02:29 PM Go to last post
1 117

Pre Workout Twice in a day??

If you are going to the gym twice in the same day (once in the morning around 9:00AM and once again later in the evening 6-7pm).

DavidRodgers‎, 01-26-2011 02:54 PM
Yesterday, 12:40 PM Go to last post
7 73,714

Opinions on Amino plus energy

Hello, I like to workout in the mornings before work and about a month ago I switched from a energy drink to amino plus energy before hitting the gym. So far I like it, price is better and I seem to be more hydrated. Do you consider it a better alternative to energy drinks?

larrybeach‎, Yesterday 06:27 AM
Yesterday, 12:19 PM Go to last post
4 136

Beta Alanine/Anxiety

Hello everyone, so recently about two weeks ago I almost passed out while eating post workout. I went back up to my dorm and my heart was beating really heavy and I just kept worrying about it. Since that day I literally have had bad high anxiety that comes and goes and I went to the doctor to get...

abred25jays‎, Yesterday 11:12 AM
Yesterday, 11:44 AM Go to last post
2 103

Best whey protein ??? Help!

What is a good whey protein to switch to now that ON changed their ingredients and added SUCRALOSE making it taste terrible and give you diarrhea?

mkmet88‎, Yesterday 11:09 AM
Yesterday, 11:10 AM Go to last post
1 112

Question Name of supplement

There is a mass gainer protein offered at my gym in white packet with a grey top that’s about £45 for a large packet. Was just wondering if anyone would know what brand it was so I can see if I can purchase it for cheaper

jamessarge2000‎, Yesterday 08:57 AM
Yesterday, 09:33 AM Go to last post
1 111

Evolution's TRANS4ORM have calories? Ok for Fasting?

Hey BB community, I started Intermediate Fasting recently, and have seen great results. I decided to try a fat burner as well and Evolution's Trans4orm seemed like the perfect fit. It provides some caffeine and energy in the morning which replaced my coffee and I can feel it suppressing my...

johndock12‎, Yesterday 08:44 AM
Yesterday, 08:44 AM Go to last post
0 75

Angry Same brand different taste??

My previous onz optimal whey protein taste just alright, like your average protein chocolate flavor shake then it ran out so I got a new one, same brand with extra 2 serving but this one taste fuarking awful brah. Like I was chugging down some dirt soil. I was terrified by the taste and went to...

Alexandor‎, 03-17-2019 09:00 AM
5 187

Talking So far so good.

Been taking this product for about 2 weeks so far and It’s helped me make extraordinary changes to my body. I follow a healthy diet and exercise for about 4-5 days a week. I don’t feel any jitters and I feel great throughout the day. 10/10 will be buying this product again.

wilson94dustin‎, 03-17-2019 01:58 PM
Yesterday, 03:11 AM Go to last post
4 176

Natural ways to boost testosterone?

I've read various foods and supplements and regimes can have different effects on testosterone but a lot of them seem to either be placebo or just people trying to sell you something. So what is there really? What are things I can do or things that I can consume that will, without a doubt raise...

ForrestG100‎, 03-11-2019 02:35 AM
Yesterday, 01:15 AM Go to last post
10 557

Opened Protein powder

Hello guys, I have an issue. About a month and a half ago I bought a new protein powder bag as usual ( ON Gold Standard 10 pound) and opened it. But I only used it for a couple of times before I got to do a surgery which restricted me from working out for 2 months ( about 2 weeks left). So the...

AlextzGr‎, 03-17-2019 11:41 AM
Yesterday, 12:01 AM Go to last post
5 163

Red face Creatine only on specific days?

Hey guys, so I recently turned 25, and I used to consume regular dosage of creatine during late teens and early 20s with zero side effects. Lately, when I re-started taking creatine at around 23-24, I took it for a year with no off loading and had to stop due to hair damage / loss. (CREATINE...

kylesforza‎, 03-17-2019 10:42 PM
03-17-2019, 10:47 PM Go to last post
1 117

100% gold standard whey Best flavour

Nicest tasting flavour of Gold standard whey? Currently have double rich chocolate. im thinking of trying rocky road. your thoughts?

adam1432‎, 04-08-2012 11:40 PM
2 Pages
1 2
03-17-2019, 07:11 PM Go to last post
44 198,563

Question Putting together new stack

What's up guys. Ran supremacy, x gels, and triumph last year with great recomp reults. Was planning to do that again this year but I can't find triumph, so have been using fearns for PA. And was thinking about adding reduce xt to the supremacy and x gels. How does that sound? Anyone run that cycle...

cojack2525‎, 03-03-2019 08:13 PM
03-17-2019, 07:00 PM Go to last post
8 661

stimulant vs non stimulant fat burner

I am looking to remove fatburners containing simulates from my arsenal because of a tolerance I'm developing towards caffeine. I would appreciate some some advice / experiences with the use of NON-STIM fatburners. For example...are they effective, worth the cost, or how do they compare with there...

Healthylife34‎, 03-17-2019 01:04 AM
03-17-2019, 01:18 PM Go to last post
2 183

New to Creatine and Weight Gain Help?

I have just started taking creatine for the first time in my life two weeks ago. I was planning on taking 10 grams a day for the first two weeks and then dropping down to 5 grams from here on out. My question is that since I began using the creatine, I have noticed a 5lb increase in my weight...

jay88fitness‎, 01-30-2019 10:06 AM
03-17-2019, 12:59 PM Go to last post
8 594

Arrow Pre workout supplement with no crash

Im looking for a good pre workout supplement that you won’t crash hard to after. I’m pretty sensitive to caffeine and my experiences so far with these kind of products is that they are great at the gym but I feel like **** after (feel down, tired.ect). I was looking for a supplement, maybe with...

$big_boy$‎, 03-14-2019 07:26 PM
03-17-2019, 12:44 PM Go to last post
11 399

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