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Forum: Supplements

Supplement info, feedback and reviews!

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  1. Discuss Bodybuilding.com Signature Series products and tell us what you'd like to see!

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    23 158
  2. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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      14,970 583,889
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,833 1,304,561
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  3. Which is the better supplement? What is the best creatine?

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Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for BB.com readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 12:40 PM
11 Pages
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323 245,721

Sticky Thread Sticky: Whey (Almost) Everthying You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 07:20 AM
3 Pages
1 2 3
02-16-2019, 01:18 AM Go to last post
70 71,684

Exclamation Sticky Thread Sticky: CBD Oil (Cannabidiol) is under threat! It's time to take action! Keep this bumped!

Once again, the DEA is on a rampage to ban a perfectly safe dietary supplement that has absolutely NO psychoactive effects and benefits a large range of people. UPDATE: Please sign the White House Petition to get the Executive Branch's attention about CBD Oil. This won't change their minds, but...

pogue‎, 12-16-2016 07:23 PM
4 Pages
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01-31-2019, 08:42 PM Go to last post
100 42,976

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. � 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 09:53 AM
03-24-2015, 09:14 AM Go to last post
3 84,892

R.I.P. USP Labs

https://www.stack3d.com/2019/03/usp-labs-no-longer-producing-products.html They got the hammer because of the aegeline fiasco, but everybody will always fondly remember OG Jack3d and OEP. Guess the conspiracy theory they USP Labs and PES are linked can be put to bed?

eatyourspinach‎, Yesterday 05:18 PM
Today, 08:32 PM Go to last post
19 567

BB.com BOGO plus 15% off

Some good deals Iforce Protein- Mint Chocolate Chip https://www.bodybuilding.com/store/iforce-nutrition/100-percent-whey-protein.html BB.com Casein https://www.bodybuilding.com/store/bodybuilding-com/signature-casein.html Prosupps Myshake Graham Cracker...

eatyourspinach‎, 03-20-2019 05:07 PM
12 412

Need Supplements Details : New into bodybuilding

Hello All, I am 33 and i have just started going to gym regularly. I try to go 2-3 days in week an I have been following this schedule from past 2 months. I am not seeing a significant improvement and also because of my work schedule i do get tired in the evening and so i don't have enough...

PDave83‎, Yesterday 06:15 PM
4 101

making disgusting protein powder drinkable/eatable?

hi there, so, after a friend's recommendation, I've bought a big can of new protein powder which cost me 40 bucks, so I do not want to just swap it for a better/higher quality one immediately. The thing is: it tastes like s***. I tried to mix it into porridge-milk, or a smoothie, but the powder's...

dragonfangs‎, 03-11-2019 06:54 AM
22 584

Today's Order - 2018 Part 5: Double scooping ALL the supplements

Buttered Toast inspired and feels like a gullock line so.. here it is :P

Rob1882‎, 07-04-2018 03:08 PM
207 Pages
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Today, 05:22 PM Go to last post
6,206 237,845

Fat burners ?

I've been out of the supplements scene for a while and noticed that a lot of the fat burners have really similar profiles. Most of them consist of yohimbine. Which is fine and all, but did the FDA ban alot of ingredients in the past 2 years? So far to my knowledge I only know of Picamilon and...

dragonalex‎, 03-19-2019 08:53 AM
Today, 05:19 PM Go to last post
3 218

Thumbs up Science guys, BCAAs prolong exercise during heat stress

Branched-chain amino acids, (BCAA), prolong exercise during heat stress in men and women. To assess the effect of branched-chain amino acids (BCAA) supplementation on endurance performance in the heat, six women and seven men participated in two trials of rest in the heat (Ta = 34.4 +/- 1.8...

TheFugitive‎, Yesterday 08:11 AM
2 Pages
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45 704

Proteine powders and sex life

Hello guys, I heared that using protein powders can affect your sex life (can ruin your erections) Anyone knows if this is true? or is there any products that needs to be avoided? ps. i use 2 scoops nitro tech a day and 1 scoop caseine (should i be alarmed?) Please advise.

soufianeork‎, Yesterday 05:09 AM
6 249

Myprotein supplements question

Hey guys, I am hitting the gym for almost 1 year now with some pretty good results. I am using almost 100% Optimum nutrition products (creatine, whey protein, opti-men, fish oil) and C4 original pre workout. My question here is how are the Myprotein products? I am asking because they are a lot...

yoomury‎, Today 01:20 AM
Today, 02:50 PM Go to last post
5 143

solid stack/program?

New here seen some solid gains just seeing if this is okay....If I seen solid gains then why I'm I asking? Because some people say this is too many supps but I get around 4000-5000 cals a day from food. (NOT ALL JUNK FOOD, around 10% is. Supps currently taking follow fierce 5 routine, solid?...

iDeterminatioNi‎, Today 01:00 PM
Today, 02:22 PM Go to last post
3 79

Controlled Labs White Warped..new preworkout

Looks like CL is coming out with another preworkout https://www.stack3d.com/2019/03/controlled-labs-white-warped.html Seems pretty simple and straight forward Candy apple seems like a great flavor to try. White rapids always made me nasouesous when I tried using it So this one look...

stan47islav‎, 03-11-2019 11:57 AM
2 Pages
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59 2,785

Creatine and belly bloat advice?

I have been on Creatine at 5g a day now for about two months. I have noticed some definite strength imporvements and my weight is up almost 10 pounds. Unfortunately, I am holding a lot of water in my midsection. I drink about a gallon and a half of water every day. Should I try a different brand...

jay88fitness‎, 03-18-2019 12:58 PM
13 444

Six Individuals and Two Companies Charged in Illegal Dietary Supplement Scheme

Anyone else seen this? This includes Aaron Singerman, CEO of Redcon1. https://www.justice.gov/opa/pr/six-individuals-and-two-companies-charged-illegal-dietary-supplement-scheme

haysuess‎, 03-14-2019 09:59 AM
2 Pages
1 2
33 1,355

Redcon1 Big noise. Stim-free?

Hello I was just wondering if anyone have an experience with big noise preworkout by redcon1 ? It’s supposedly stim free even though I don’t see it listed on container. Does it give you a push during your workout ?

JayWilson90‎, Today 10:12 AM
1 83

New Whey Protein Manufacturer Wanted

OK you lot, I'm struggling to find a good manufacturer to produce my Whey Protein. I've put my formula out to a number of companies but had nothing much back. It seems like the companies I have approached are more interested in trying to sell me their own formula rather let me create my...

madasabull‎, Yesterday 04:22 AM
19 310

Casein and Isolate (mix up)

hello everyone, I have been reading articles online about casein and isolate. And I wanted to ask you some question, but before that I would like to explain you my situation. Okay so I have been taking Whey since September/October with a msucle building diet (eating a lot of protein and...

smallgainer77‎, Today 07:31 AM
Today, 08:31 AM Go to last post
1 90

Stacking creatine with an anti-androgenic to counter increase in DHT and hair loss?

I've read a lot of brahs saying that Creatine was great for the gym but was leading to a lot of balding which in a lot of cases got better once they stopped taking creatine. I imagine this hair loss manifests for some as a result of the increased DHT from taking creatine. Would taking an...

DassItMan‎, 03-18-2019 04:50 PM
Today, 08:15 AM Go to last post
27 913

Home made pre workout

Hi gang, Just looking at making my own PWO and wanted to get your thoughts about ingredients/doses: Creatine Mono - 5g Beta Alanine - 2g Citrulline Malate - 6g Agmatine - 1g I'm in Australia and supplements are fkn expensive. The above works out to be $31aud - equivalent to $22usd.

Task82‎, Yesterday 10:04 AM
Today, 08:11 AM Go to last post
3 162

Hcg

Banned topic

Carolinas2018‎, Today 07:04 AM
1 111

Opened Protein powder

Hello guys, I have an issue. About a month and a half ago I bought a new protein powder bag as usual ( ON Gold Standard 10 pound) and opened it. But I only used it for a couple of times before I got to do a surgery which restricted me from working out for 2 months ( about 2 weeks left). So the...

AlextzGr‎, 03-17-2019 11:41 AM
6 264

Getting that extra energy boost...

Hey everybody, long time first time! (Yuck.) So as someone who's never liked taking medications and supplements, I realize there are times when I have to. As someone who's not a big eater with a mostly green diet as it is, I realize if I'm ever going to put any meaningful muscle weight on I'm going...

MTP1421‎, 03-06-2019 01:46 PM
Yesterday, 09:45 PM Go to last post
10 599

Supplement Packaging Question

Hello all! If there are any words you can use to describe the packaging that your supplements come in, what would you say?

rwarner23‎, 03-20-2019 12:29 PM
Yesterday, 08:21 PM Go to last post
3 131

LAXOGENIN - Massacr3 (Olympus Labs)

Hey guys, I've been on laxogenin by Olympus Labs for about 20 days now, and I started to feel a weird sensation on my testes. This was a similar feeling I had when using PEDs when my balls shrunk a bit. I wanted to know if anyone else have felt something similar taking laxogenin by olympus.

angel94566‎, Yesterday 06:53 PM
Yesterday, 06:53 PM Go to last post
0 97

Do you actually shop here? Get ITT if so!

If you've purchased from us recently(last few months or so) PM me your order number and post ITT that you sent it and I’ll hit you back with some juicy admin reps. Feel free to show off pictures of your orders or receipts, but make sure to block out your name, address, order number, etc. ...

ForumNature‎, 02-19-2019 09:47 AM
3 Pages
1 2 3
Yesterday, 05:44 PM Go to last post
79 3,663

Proroid

Has anyone here had good experiences with proroid? Not the shipping either, very mixed as to they are real or fake.

philfthy1‎, Yesterday 02:38 PM
Yesterday, 02:47 PM Go to last post
1 112

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