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Forum: Supplements

Supplement info, feedback and reviews!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  3. Which is the better supplement? What is the best creatine?

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Sticky Thread Sticky: Whey (Almost) Everthying You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 08:20 AM
3 Pages
1 2 3
Yesterday, 02:18 AM Go to last post
70 67,630

Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for BB.com readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 01:40 PM
11 Pages
1 2 3 4 5 ... 11
Yesterday, 02:17 AM Go to last post
307 236,909

Exclamation Sticky Thread Sticky: CBD Oil (Cannabidiol) is under threat! It's time to take action! Keep this bumped!

Once again, the DEA is on a rampage to ban a perfectly safe dietary supplement that has absolutely NO psychoactive effects and benefits a large range of people. UPDATE: Please sign the White House Petition to get the Executive Branch's attention about CBD Oil. This won't change their minds, but...

pogue‎, 12-16-2016 08:23 PM
4 Pages
1 2 3 4
01-31-2019, 09:42 PM Go to last post
100 38,549

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. � 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 10:53 AM
03-24-2015, 10:14 AM Go to last post
3 83,736

Red face I have Thalassemia Minor - good supplements to help with fatigue from lack of oxygen.

What that means is, I am hemoglobin deficient. It is different from iron anemia... It causes me to have low hemoglobin and fewer red blood cells. Hemoglobin is the substance in your red blood cells that allows them to carry oxygen and not having enough oxygen in my blood stream and that causes me...

jumpthattb‎, 05-06-2015 01:44 PM
Today, 08:30 PM Go to last post
14 3,903

Have Muscle Mass But Very Low Testosterone

In the past one year I workout very frequently mostly on full body weight workout for fat burning with very good diet and sleep, but fat cutting seems to be insignificant, so I just did testosterone level test for the first time this week. To my surprise, result comes out to be very low at 152...

Mango954‎, 02-12-2019 11:02 PM
9 529

Unhappy Can't drink protein shakes

So I've tried multiple protein powder flavours, and I recently just bought a 5kg bucket of vanilla flavoured protein. No matter what flavour I try, with milk or water, I always struggle drinking it. I feel like it's too sweet. It's not that the flavour is not nice, the flavour is fine, but I can...

Dyari27‎, 02-15-2019 07:04 AM
2 Pages
1 2
Today, 05:04 PM Go to last post
32 590

Today's Order - 2018 Part 5: Double scooping ALL the supplements

Buttered Toast inspired and feels like a gullock line so.. here it is :P

Rob1882‎, 07-04-2018 04:08 PM
189 Pages
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5,666 212,175

Morning Training - Whey Protein & Pre-Workout Shake?

Hi guys, I always head to the gym on a morning. I wake at around 6am and I'm at the gym about 6:30. Before I hit the gym I've been drinking a whey shake (Musclepharm Combat Powder) mixed with about 2g of creatine. During training I drink aminos (recently BSN AminoX but starting tomorrow...

JazzJPH‎, Today 03:07 PM
1 85

Smile What to do to fix my belly?

Hey guys, I'm currently finding the best way to fix my belly, can someone recommend a good program? Anyone, who actually do yoga and get fit? Any experience sharing? How much weight you can lose in a month?

SelinaKyleReal‎, Yesterday 05:32 PM
Today, 03:08 PM Go to last post
8 230

Legit

Been taking for the last 6 weeks great stuff. So much added energy no crash or feeling like heart is going to explode like other products. The respiratory support is amazing my cardio game has really increased due to this product.

Rmarquez678‎, Today 10:53 AM
2 97

Exclamation bpi cla + carnitine fake or real?

hey there . Recently i bought a bpi sports cla + carnitine (fruit punch- 50 servings) . it was supposed to turn into red or similar color when i blended it into water . but it was white and not 100% soluble in water . can you guys tell me if it is real or original ? TIA

aume2119‎, Yesterday 09:38 AM
4 177

Best preworkouts in 2019?

Last time i tried a preworkout was in 2015. Want to know updates???

robreynolds1234‎, 02-12-2019 11:43 PM
14 818

Beta - Alanine -- How to comsume

Just wondering on dosage / frequency needed for beta alanine. Looking into it to consume before my workouts. Is it a daily thing i should be taking?

Liamjp91‎, Yesterday 01:37 PM
Today, 06:24 AM Go to last post
5 207

Theanine boosts immunity

The effect of L-theanine supplementation on the immune system of athletes exposed to strenuous physical exercise Background The aim of this study was to analyze the response of selected components of the immune system in rowers to maximal physical exercise, and to verify if this response could...

eatyourspinach‎, Today 01:50 AM
Today, 04:14 AM Go to last post
1 125

Testro T3

Hello I’m new on this forum and someone give me a bottle of 60 capsules of Testro T3 and would like to know if someone took this product and if its worth it to try it. Right now i take only Whey Protein Gold, Muscletech Creatine, Bcaa from Muscletech and Animal M Stak (just order it for the...

fenoxd‎, 02-15-2019 04:03 PM
2 175

What do you think the new DSHEA will do to supplements?

https://www.nutraingredients-usa.com/Article/2019/02/11/Gottlieb-unveils-sweeping-plan-to-revamp-DSHEA-review-botanical-safety-recharge-NDI-process Make it more difficult to be innovative? Is everything just going to be cookie cutter creatine, cirtulline and beta alanine supplements?

eatyourspinach‎, 02-12-2019 04:57 PM
4 361

No more free gift?

So i haven't purchased anything from here in 2 years. Decided to come back and buy 200$ worth of product. I remember that before they would let you choose a free gift with your purchase like BB T-shirt. It's gone?

Outsider626‎, Yesterday 07:02 PM
3 160

PES Rep please

What’s the deal with shift, it’s almost cut time and you guys have said 2-3 weeks for the past two months ! I need shift for my cut and hope the formula isn’t changing that much Much love going for lower then8% this cut

troynewell47‎, 02-13-2019 09:47 AM
Yesterday, 03:58 PM Go to last post
7 419

C4 extreme and woke af not working

So it's been about a year since I have taken pre workout. I had some c4 extreme left over from a while ago. I took it and I got a little bit of tingles and that was it. So I heard about woke af and how strong it was and said ok maybe I need something stronger. Went and bought it today and too it a...

Wick788‎, 02-11-2019 08:37 PM
Yesterday, 02:27 PM Go to last post
10 542

Arrow More bad news for diet drinks

More bad news for diet drinks, but... https://www-m.cnn.com/2019/02/14/health/diet-soda-women-stroke-heart-attack/index.html

TheFugitive‎, 02-14-2019 01:54 PM
2 Pages
1 2
Yesterday, 02:02 PM Go to last post
54 1,275

What happened to XF Ultra Peptide?

New shipment came in and the chocolate peanut butter tastes like metallic marshmallow. New owners? First time I've been disappointed in this brand or maybe just a bad bottle?

RyKane‎, 02-15-2019 10:43 AM
Yesterday, 11:27 AM Go to last post
15 445

The best supplement in the world

CONCENTRATE 1) optimum nutrition 100% gold standard whey ISOLTAE 1) iso pure (low carbs)

amansheikh‎, Yesterday 02:28 AM
Yesterday, 09:47 AM Go to last post
6 301

Getting pumped

What is the best supplement to getting pumped and staying pumped after workouts?

Dwlusk‎, Yesterday 06:39 AM
3 164

Am I know dependent on vitamins?

Hello there. I have experimented with vitamin c, vitamin d, zinc, magnesium and also some fiber pills. I did this to boost my testosteron, mainly cuz I have had issues with ED and im only 25 years old. I have stopped with the vitamins recently and.. my damn cock is dead. Mainly the vains. So...

jacwal‎, Yesterday 08:51 AM
1 134

Moved: Free Shipping In The Store

NoCarbsNoSugar‎, 02-15-2019 09:48 AM
02-15-2019, 09:49 PM Go to last post
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Need help with mass gainer

I’m a 16 year old about 5”9 115 and have a really hard time gaining weight. I work out around 3 times a week and see very little change. My friend gave me mass gainer gnc pro bulk 1340. Would this help me gain muscle and how much should I drink it per day my friend told me I should use 1-2 scoops...

CarsonMcCart23‎, 02-11-2019 05:49 PM
02-15-2019, 07:12 PM Go to last post
10 487

Best protein flavour?

So I want to buy some whey protein from MyProtein, but not sure which flavour. What flavour tastes good but is FAR from being sweet?

Dyari27‎, 02-15-2019 06:45 PM
1 151

intra bcaa's

i know they aren't needed , but i like sipping on them intra intrabolic was my go to, but it's gone i've asked b4 but search doesn't work here i'll save thread this time so, suggestions?

wasp9166‎, 02-14-2019 10:03 AM
02-15-2019, 05:40 PM Go to last post
12 438

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