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Forum: Supplements

Supplement info, feedback and reviews!

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  1. Discuss Bodybuilding.com Signature Series products and tell us what you'd like to see!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    147,493 5,222,940
    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  3. Which is the better supplement? What is the best creatine?

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    15 56,532

Sticky Thread Sticky: Whey (Almost) Everthying You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 07:20 AM
5 Pages
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122 296,777

Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for BB.com readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 12:40 PM
15 Pages
1 2 3 4 5 ... 15
438 584,121

Sticky Thread Sticky: Official 2020 Bodybuilding.com Supplement Awards, Vote for Free Shipping

Out of all the products on our site, these are the chosen few: the ones you love and trust the most. Here is the Official list of the 2020 BodyBuilding.com Supplement Award Nominees. Who would you choose as this year’s winners? Any products that should have made the list? Vote...

ForumNature‎, 07-28-2020 02:20 PM
07-28-2020, 03:10 PM Go to last post
2 11,724

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. � 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 09:53 AM
03-24-2015, 09:14 AM Go to last post
3 160,318

2020 Part 6: preworkouts & forums

Cases of BANG Crisp Apple ;) I love this new flavor. Another year more L&L Cookies :D this time with Salted Caramel

Rob1882‎, 03-06-2020 12:32 PM
33 Pages
1 2 3 4 5 ... 33
Today, 03:38 PM Go to last post
964 159,172

Best cheap protein powder?

I'm on a tight budget of ~$20-$30. Especially looking at Walmart brands: sixtar, equate, muscle milk, body fortress, optimum nutrition. My main goal is bulking, so I don't mind any extra carbs or calories. Which one is the best for post-workout muscle building/recovery?

Neovictor‎, Yesterday 10:28 PM
Today, 08:23 AM Go to last post
2 275

Smile Info regarding peptides

Hello everyone, Read the forum rules

edwardstark7‎, Yesterday 10:30 PM
Yesterday, 10:30 PM Go to last post
0 185

Testosterone Enanthate while being on accutane possible?

I have severe acne and would like to start on accutane and TEST E along with the other supplements i usually take such as Multivitamin pills, creatine, bcaa, whey protein, casein protein, fish oil pills and ZMA pills at the same time.. Is this possible or would it result in increase side effect? ...

Lattopimp‎, Yesterday 11:43 AM
Yesterday, 12:24 PM Go to last post
1 292

Pump supplements. Anyone use them?

Title. Worth it or na?

kauseemcee‎, 10-29-2020 09:13 PM
3 355

Question Preworkout During Chemo?

Hi All- 30 y/o female who was diagnosed with breast cancer. Recently started chemotherapy and will go through it for the next 5 months. Prior to this I've worked out at least 5 to 6 days a week weight training so it's constantly been part of my routine. My Dr. has told me to continue to work out...

kdmcgregor‎, Yesterday 09:03 AM
Yesterday, 09:50 AM Go to last post
3 248

Question Can I eat for 4 days and fast for 3.

I don’t want to lose weight I want to build muscle and cut access calories consumed in the 3 day fasting period. I do back and legs, Then fullbody, rest, Legs(dats in the 4 day period of eating) fullbody, rest, upper body(during fasting) I’ve only just started this. Let me kno if it’s not a good...

ChristinaBasin3‎, 10-29-2020 11:04 PM
7 428
Yesterday, 04:02 AM Go to last post
1 350

Question Sarms

Hi all. Thanks!

userNRUPA719BOU‎, Yesterday 03:51 AM
Yesterday, 03:53 AM Go to last post
2 360

questions about SARMS

so i noticed at my local health store that they sell SARMS. But after doing some research on them i find they they are considered illegal to sell so what are they selling in the store? are they ligit? one of the brands ins blue dragon. they have all the names like rad 140 and others. and are...

rob1880‎, 10-29-2020 01:20 PM
10-29-2020, 01:50 PM Go to last post
1 453

Protein for Vegetarians

Hi, I've recently become veggie and I'm struggling to build muscle like before, can anyone recommend good sources of protein?

Susan94‎, 10-22-2020 05:04 AM
10-29-2020, 09:42 AM Go to last post
7 1,531

Best Sleep Aids?

I have struggled with going to sleep at a reasonable hour all of my life. And now I have to be up at 6am for work and it is ruining my recovery at the gym. It doesn't matter how little sleep I get, or how active I am throughout the day, when the time ticks 9pm I hit a second wave and just can't...

unsensible‎, 03-16-2017 09:41 PM
10-29-2020, 09:40 AM Go to last post
28 9,601

BCAA calories the subject of lawsuits

https://www.nutraingredients-usa.com/Article/2020/10/28/NPA-asks-FDA-to-help-curb-lawsuits-over-caloric-values-of-BCAAs The Natural Products Association has asked the FDA to clarify that the minor amounts of calories contributed by certain amino acids do not need to be reported on labels....

eatyourspinach‎, 10-28-2020 08:10 PM
10-29-2020, 08:32 AM Go to last post
2 535

Any recommendations for a NATURAL, Stimulant-free Preworkout?

I am looking for a natural, stimulant free Preworkout. I have one now that has no caffeine, but its just filled with tons of chemicals and I want the healthier option. Any recommendations? I have straight up L arginine but I feel like there's better preworkouts out there. Thank you

cooledwhip‎, 10-06-2020 12:46 PM
10-29-2020, 05:27 AM Go to last post
17 3,739

aminolast or xtend

Hi, I'm deciding whether to get aminolast or xtend as a morning pre workout. I know some people would opt for an actual meal but I just don't sit well working out after eating anything solid. So I just want to hear your recommendations or experiences about this. BTW not a body builder but...

sydkang93‎, 12-05-2012 01:21 PM
29 4,426

Lightbulb Getting back into working out - supplements though?

I haven't really worked out in the past 5+ years. Graduated and became busy with work and stuff. I want to get back into it, but I am not looking for size or bulk. I am 5'11 and 190 lbs, and I just want to look like a normal person who works out. 5-years ago I weighted 170lbs. That's my natural...

WhereTheGirlsAt‎, 10-26-2020 05:50 PM
10-28-2020, 04:23 AM Go to last post
3 862

Question about creatine.

I’ve been looking at creatine and by the looks of it will help me in bulking. I’ve just ordered some creatine from MyProtein (Tropical, Blue Raspberry) I’ve been looking at the reviews and by the looks of it flavoured is worse but I can’t cancel the order now. What’s so bad about the...

JoshMatey‎, 10-26-2020 04:15 PM
10-26-2020, 05:32 PM Go to last post
3 755

My thoughts and DIY Supplements, Pre-Workouts, Blate Papes, etc

So this is something I've noticed around the forums. It's been years since I was a serious forum browser and poster but I recently came back to see if I've been missing out. I'm seeing a lot of the same old things that have been asked many times. Threads like "which pre-workout should I take?"...

TheIpodPeople‎, 10-19-2020 05:49 PM
10-26-2020, 05:14 PM Go to last post
12 2,083

Golden turmeric?

Hey everyone, I’m wondering how many grams, if any, of turmeric you guys take? I’m taking 2g of this product every night. https://www.simpletribe.com.au/golden-turmeric-latte Not really sure if it’s doing anything in terms of inflammation. I’m on a cut so I always feel more run down than...

kauseemcee‎, 10-25-2020 05:29 AM
10-25-2020, 08:45 PM Go to last post
7 1,072

Top preworkout supplements (stimmed)

I’ve been out of the supplement game for years, and I’m struggling to find a solid equivalent to what I previously took. I’d like to find a strong stimmed pre with a solid pump as well. Previous fav supps were Craze (OG) Mesomorph (OG) Anything with 1,3 What would a solid pre be...

Bryancap77‎, 10-23-2020 12:28 AM
1 1,351

Best Pre-Workout Supplements

The list of best pre workout supplements that will help you to energies your body and mind

World89‎, 10-14-2020 09:10 AM
10-23-2020, 04:00 AM Go to last post
7 2,689

What do you put in your shakes?

I'm trying to make my own superfood shakes, I'm currently having a combination of Maca, Spirulina and Wheat Grass, but it tastes DISGUSTING. What can I add to give it a yummy flavour?

Lucarious‎, 10-15-2020 02:15 PM
10-23-2020, 03:58 AM Go to last post
10 2,416

Animal cuts and anxiety/panic attack

Hello i was about to buy animal cuts but i have a concern i suffer from panic attack/anxiety disorder but not that often i wanted to know will the thermogenic complex in it will trigger these attack because of the caffeine present in it

mukks26‎, 10-22-2020 12:54 AM
10-22-2020, 01:48 PM Go to last post
3 1,419

Former USPLabs CEO sentenced to prison

A federal court in Texas sentenced two former dietary supplement company executives to prison and ordered two companies to pay a combined $10.7 million in criminal forfeiture for their roles in fraudulently selling popular workout supplements, the Justice Department announced today. On Oct. 13,...

eatyourspinach‎, 10-18-2020 04:37 PM
10-19-2020, 12:07 PM Go to last post
3 1,937

Can i (should i) still do a creatine loading phase?

Hi all, quick one for ya. I've been taking creatine for weeks at this point, I feel like around two maybe three weeks at most. I never did a loading phase just started at and have continued taking 5g. I was wondering if I can still dona loading phase or if it would even make a difference. I'm...

tikimann‎, 10-12-2020 06:56 PM
4 2,535

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