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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,832 1,304,570
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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Exclamation Sticky Thread Sticky: CBD Oil (Cannabidiol) is under threat! It's time to take action! Keep this bumped!

Once again, the DEA is on a rampage to ban a perfectly safe dietary supplement that has absolutely NO psychoactive effects and benefits a large range of people. UPDATE: Please sign the White House Petition to get the Executive Branch's attention about CBD Oil. This won't change their minds, but...

pogue‎, 12-16-2016 07:23 PM
3 Pages
1 2 3
10-17-2018, 06:41 AM Go to last post
79 19,106

Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for BB.com readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 12:40 PM
10 Pages
1 2 3 4 5 ... 10
270 203,133

Sticky Thread Sticky: Whey (Almost) Everthying You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 07:20 AM
2 Pages
1 2
10-07-2018, 10:38 AM Go to last post
56 51,570

Sticky Thread Sticky: Forum Improvement...

What do YOU want to see more of in the Forums? Less? As most of you who frequent the forums may have noticed, the activity has been declining over the past year. Im trying to figure out ways to assist Bodybuilding.Com, and subsequently, all of the users...YOU, in making the forums great...

fatboystick‎, 02-25-2018 03:54 PM
8 Pages
1 2 3 4 5 ... 8
220 98,424

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. � 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 09:53 AM
03-24-2015, 09:14 AM Go to last post
3 77,961

Review ME (27,male)

Hey guys! I've been lifting for about 2-3 years, on and off, and only became serious about dieting and supplements in the past 1 year. I'm a hardgainer, 175cm (5.74) and weigh 71kgs (156pounds). Currently, I'm taking Myprotein Creatine (before workout), and Dymatize ISO100(after workout as a shake...

uladj‎, 10-19-2018 11:34 PM
Today, 06:18 AM Go to last post
12 335

White flood vs white flash controlled labs

Has anyone here tried both? And what is your opinion of which is better?

gunghoyoung‎, 10-19-2018 08:23 PM
Today, 05:13 AM Go to last post
6 333

Can someone put my bang mind to rest

I see random FB post about how these creatine drinks don't work. After being in water more than three days it turns into creatinine and causes hardships on liver or whatever . Can I get forum opinion. I personally love them. I drink caffiene free in the middle of my workout and gives a great...

ultramario17‎, 10-17-2018 06:37 PM
9 556

Hundreds of Dietary Supplements Have Potentially Dangerous Ingredients

"Nearly 750 dietary supplements marketed and sold over the 10-year period from 2007 to 2016 contained unapproved pharmaceutical ingredients, according to a new quality control study conducted by the California Department of Public Health. The study was published last week online ahead of print in...

Critical5Jelly‎, Yesterday 07:07 PM
Today, 04:07 AM Go to last post
11 268

Question Alternative to BB Recover

I once was a BB "coach." Now that I no longer one I don't get to use my discount. I am looking for an alternative (with a similar ingredient list as possible) for their Performance Line. I already use a great Pre- workout but I have no clue what I xan use for their "Recover" supplement. I've...

Nhaines81‎, 10-18-2018 11:56 AM
5 349

Question Are there any Supps with true clinical dosages on ALL ingredients?

Just wondering, are there any supps with true, full amounts out there? No prop blends, full label disclosure?

Manowar11‎, 10-02-2018 05:23 PM
2 Pages
1 2
Yesterday, 06:30 PM Go to last post
37 8,142

Cool Has anyone tried raw whey?

So ive been researching, and finally decided to go in for a raw supplement. From the research, i realized that most of the famous nutrition companies do not actually produce their whey, but rather source their whey concentrate/isolate from dairy companies that obtain whey as a by-product during...

Jambono‎, 10-30-2014 11:16 AM
Yesterday, 01:34 PM Go to last post
8 3,999

Musclepharm Combat Protein Authentication?

Hello everyone, I purchased four tubs of Musclepharm Combat Whey Protein from ***** and am hoping to have it authenticated as I'm weary that these might be fakes. I read alot of reviews out of India that fake tubs use CustomBlownMolding.com tubs and my tubs are from them. All barcodes on the...

kyle90t‎, 10-18-2018 07:33 PM
4 302

Unhappy Pre workout upset stomach mystery.

I know this is going to sound like your average everyday, I took noxplode and now my tummy hurts post. But it’s not I swear lol. So, 5-6 days a week I take mr.hyde (not good, I’m gonna die, I’m addicted, I know I’ve heard. I get it) some days it doesn’t even hit me, some days it hits hard,...

abalwaysballin‎, Yesterday 10:32 AM
1 117

really that many fake nattys?

Lately it feels like everybody is calling out everybody on taking roids. Is there really that many people on roids??? I thought it was rare af but I guess I am just out of the loop?

psilocloud‎, Yesterday 11:16 AM
Yesterday, 11:16 AM Go to last post
0 202

PEScience Prolific vs Core Nutritionals Fury X

Iv been a long believer in Prolific but have taken a liking to the Core Nutritionals supplement line. Anyone use Fury X as a pre workout? Love some input, thinking of switching... thanks for input in advance

pinfante‎, 10-18-2018 06:03 PM
Yesterday, 10:49 AM Go to last post
18 541

Are BCCA's actually useful?

I am currently 16 (about to be 17) and have been taking pre workout and protein powder for a couple months now. I've read some places that BCAAs are useful while other sources say they are useless. So if anyone could help and tell me if they are useful and what brands are good or if they aren't...

joekazmac‎, 10-19-2018 11:06 AM
Yesterday, 07:41 AM Go to last post
10 511

Mix two different powder supplements at the same time?

Hi Guys - For my workouts/nutrition, it includes powdered versions of l-glutamine and powdered BCAA supplement. What do you think if I mix them in the same bottle at the same time? This would cut down on the multiple intakes in the morning if I have to separate them all out per the directions on...

net1994‎, 10-18-2018 07:37 AM
Yesterday, 05:55 AM Go to last post
8 456

Taking Yohimbine HCL w/ Cigarettes

I was wondering if taking Yohimbine HCL and still smoking (I read somewhere that cigarettes elicit a insulin response), negates the effects of the Yohimbine HCL? Any help is greatly appreciated. Thanks!

WizzyL‎, 10-18-2018 02:50 AM
Yesterday, 05:52 AM Go to last post
2 340

Alternative to Beachbody performance line?

Hello. I've been using Beachbody's performance line for a few months now. I like that there are supplements for the whole workout plus a night time supplement...but it's SOOO expensive at $214 / month plus shipping! So I was wondering if anyone has any other opinions or know any good alternatives...

CMHenry1986‎, 10-19-2018 01:14 PM
10-19-2018, 02:50 PM Go to last post
2 242

Bf%?

How many more weeks of cutting to get to a slow bulk and hop on these supplements?

Piranha89‎, 10-18-2018 09:12 PM
10-19-2018, 01:34 PM Go to last post
12 428

Question on citrline malate

How long before my workout should I drink it? And do you bros even think this chit helps?

psilocloud‎, 10-18-2018 06:00 PM
10-19-2018, 12:15 PM Go to last post
9 401

What supplement for a skinny fat person?

Im your ordinary skinny fat looking person. I will be hitting the gym back after a 1.5 year break.Also i lack muscle mass in some areas like my arms and shoulders My main target is to gain muscle mass to help me later (a year or so) to cut my excess fat. Now what supplements do i need while...

moking02‎, 10-14-2018 11:39 PM
10-19-2018, 11:30 AM Go to last post
9 799

How much Ashwagandha for a testosterone boost?

I'm looking to boost my testosterone levels through diet, I've also upped my vitamin D to 3000 UI and am looking to get some Ashwagandha. I'm interested to know what type of dose I would need. I don't want to be sedated from the anti anxiety affects of Ashwagandha although I never used it before. ...

MegaPump‎, 09-30-2018 05:27 PM
10-19-2018, 11:09 AM Go to last post
26 1,506

Is Integrated Supplements Whey protein Isolate denatured?

I have been looking everywhere online, and can't find anything that actually states whether it is denatured or not. They talk a lot about being natural and make a big deal out of it. However, I have not been able to find anything that actually says something like "Integrated supplements is not...

jig487‎, 10-18-2018 10:40 AM
10-19-2018, 09:08 AM Go to last post
2 276

Does fish oil help to bulk?

Are people who take fish oil like, JYM brand from the store, going to see an increase in appetite? I read it may support fat loss though which I wouldn’t want necessarily. Or do you know of any supplements to increase appetite?

Oracle450‎, 10-17-2018 09:52 PM
10-19-2018, 02:32 AM Go to last post
4 490

i killed the bad mood ive been suffering from for years with 3 supplements

I was dealing with bad anxiety and started to experience depression. Been trying many different stuff, too many. But i was finally inspired by this thread: http://anxietyforum.net/forum/showthread.php?4408-Amino-Acids-and-Magnesium-cured-my-Anxiety I feel better than i have in years 100%...

Peppesbodega‎, 09-23-2018 02:10 PM
2 Pages
1 2
10-18-2018, 10:28 PM Go to last post
38 3,037

Nootropic stack advice

Hey guys, Been through a hard few months and it's been wearing me down so I starting reading up on nootropics apparently it's abunch of sups that improve mood and focus which is exactly what I need. Was thinking of this as a stack but not sure on the dosing was going to start with 1 of each at a...

recoveringm‎, 10-15-2018 09:59 PM
10-18-2018, 09:47 PM Go to last post
10 738

+/- 150 Caffeine NO Creatine

I'm looking for a preworkout with around 150 caffeine. I have a kidney transplant so I can't take creatine, so no creatine. I used to take Controlled Labs Stimino but they discontinued it. It was perfect for me. Any suggestions?

hdavidfrey‎, 10-15-2018 03:12 PM
10-18-2018, 09:08 PM Go to last post
12 724

for beginners: fish oil+zma+protein, right?

So I'm gonna be starting to work out as soon as move, which will be in March. Now I've browsed the site and basically what I got was that those 3 things will be very beneficial for me (or for just about anybody). ZMA should have 10,5mg of B6, 460mg of Magnesium and 30mg of zinc, and I take it on...

woznotwoz‎, 02-28-2011 06:12 AM
10-18-2018, 08:38 PM Go to last post
10 2,181

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